6 Reasons आप Fruits गलत तरीके से खा रहे हैं (Fruits खाने का सही तरीका) | Fit Tuber Hindi
क्या आप Fruits सही तरीके से खा रहे हैं? शायद ऩही। जानिए Maximum benefits के लिए फल खाने का Scientific तरीका
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Fruits nature ke gifts hain. Halanki 90% se bhi zyada log fruits ko galat tareeke se khate hain jiski vajah se nahi unhe fruits se proper nutrition nahi mil pata hai balki digestive problems, skin allergies, baal safed hona aur baal jhadna jaisi problems ka saamna karna padta hai. Dukh ki baat to yeh hai ki is dharti ke sabse healthy foods khane ke bavjood bhi log fruits se benefits nahi le paate. Isliye agar aap jaan na chahte hain fruits khane ka sabse sahi tareeka, to bane rahiye mere sath.
0:30 - Who should include fruits in diet? आहार में फलों को कौन शामिल करना चाहिए
01:12 - #6 Reason you are eating fruit the wrong way. कारण आप गलत तरीके से फल खा रहे हैं
02:03 - #5 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं In today's fast life, people are unknowingly doing this mistake.
02:52 - #4 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं This is as a result of intensive marketing.
04:00 - #3 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं This is another mistake people do unintentionally.
05:04 - #2 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं Very few people know about this.
05:37 - #1 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं Since fruits are healthy, people think that it is ok to consume fruits at any time of the day.
06:11 - When should you eat fruit? आपको कब फल खाना चाहिए
06:30 - How to eat fruit? फल कैसे खाएं
06:46 - What fruit to eat? कौन सा फल खाएं
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07:11 - Video Partner - Natural or Nothing
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Music Credits : KZread Audio Library
I wish you good health.
Fit Tuber
Пікірлер: 1 600
Hope you guys liked the video :) Worst to best series is on hold until the lockdown opens. What should be the next topic? Recipes, Remedies or something else. Comment below. Will into them.
@itstanishka7548
4 жыл бұрын
Hey.....can we eat fruits with curd
@buddhadebmondal5531
4 жыл бұрын
Horlicks review
@sonalirashpa6898
4 жыл бұрын
Diabetic patient ...ye products le skta h kya ???
@anujsarwesh
4 жыл бұрын
How to wake up early morning and get rid of afternoon nap ?
@Starkkumar
4 жыл бұрын
Hey vivek please make a video on enema,because in today world no matter how healthy we eat we are bound to face issue related to digestion ,constipation. Also this topic is so taboo that everyone laughs or abstain from taking about this.
*_Mistakes which we should avoid_* 1. Eating fruits post meals 2. Eating fruits long after cutting 3. Not eating local fruits 4. Drinking fruit juices 5. Combining fruit with milk 6. Eating fruits at night *_Thank You FIT TUBER_* 🙂
@vishalgaur1206
4 жыл бұрын
Btw I don't follow all these.
@officially_nitin
4 жыл бұрын
@@vishalgaur1206 very good👏👏👏
@mandeepgill4931
4 жыл бұрын
We follow all.....
@racingheart92
4 жыл бұрын
Thanks time saver
@backupfordata9878
4 жыл бұрын
Thanks. Wanted to see a summary..done.. im off.. bye
ये बंदा जिस स्पीड से अच्छी अच्छी चीजें सीखा रहा है उससे ऐसा लगता है कि वो दिन दूर नही है जब इंसान अमर हो जाएगा 🙏🙏🤣
@RupeshKumar-yd2sl
4 жыл бұрын
It is a good comment yr 😂👌
@guruji708
3 жыл бұрын
Jhakas
@renuckassonawane6087
3 жыл бұрын
Good commen t
@RakeshKumar-bu5mm
3 жыл бұрын
Life badi crash hogi
@suhasnaik589
3 жыл бұрын
I totally agree.
1:57 Oscar winning act
Am blessed that am staying in Sikkim, i get local avocado, kiwis and Strawberries .....
@TheAstroGuy_m42
3 жыл бұрын
🤤😭😭
@ShinChan-cu8ns
3 жыл бұрын
Really vaha ugte hain??😍
@ajaypathak3003
3 жыл бұрын
Kashmir 😎🤏🏿
Whole India - KZread Vs TikTok... FitTuber - Fruits खाने का सही तरीका.. Love you bro..... Like for this Honesty🙏🙏🙏
@clearlywise22
4 жыл бұрын
Vivek ji can not at all associate this topic from his fitness genre. Also, I appreciate him for not entering in this controversy only for gaining views.
@ajaychandrawal9767
4 жыл бұрын
jisko jo aayega wo, whi karega
@karankhandelwal6406
4 жыл бұрын
@@clearlywise22 Aman Dhattarwal and Dhruv Rathee also enter in this controversy only to gain views....
@karankhandelwal6406
4 жыл бұрын
@@ajaychandrawal9767 Aman Dhattarwal and Dhruv Rathee also enter in this controversy only to gain views....
"Go Vocal for Local " Fittuber following this very well
Kaun kaun yeh video fruits khate way dekh rha hn 🤣😂
😂😂 extremely surprised to know that I eat fruits in right manner
Me - Dying Fit tuber - You are dying in a wrong way
@Dev-nd5oc
4 жыл бұрын
Haha, itni badiya comedy aati hai toh show khol le. Comedian nights with Ravi
@pankajmahant120
4 жыл бұрын
Well done ravi
@tara9487
4 жыл бұрын
Best comment yarr🤣🤣
@noobeditor7525
4 жыл бұрын
I am just going to comment this 😂😂😂but.....
@nickpd3732
4 жыл бұрын
@@Dev-nd5oc best reply bro👌🏻😂😂
Will you make a video on How to Eat Salad the right way? Most Frequent Question : - Should we eat salad with Cooked food or before. - Best Salad options for Indians - How to Make a healthy salad in 5 minutes. - Most Common Salad eating mistakes. Not many people know about Salads, It will be of great help for Beginners like me.
The first thing that you pointed out, regarding the indigestion due to eating fruits after food in the form of sweetdish is so accurate. My father is diabetic, but since he has diagnosed for it, he has started eating fruits as sweetdish. I have been trying to explain the problem to him since 1-3 years now hut he does not listen.
The Best KZreadr - Fit Tuber ⚘🙏🇮🇳
@sarfarajali5330
4 жыл бұрын
Aldom thik bolechen
@ontheway540
4 жыл бұрын
It's true
@Golfyankeee
4 жыл бұрын
@@sarfarajali5330 KKR fan
1:57 😁 क्या मस्त एक्टिंग थी, मानना पड़ेगा
Thnak u so much , aapne bahot achhi jankari di.
Absolutely right info! Eating fruits right way is very important
Kon hai yeh 10% log jo sab sahi kar raha hai🤔😛
@user-qw2fq2xj3g
4 жыл бұрын
Fit tuber के भाई-बंधु
@atomgamingyt1752
4 жыл бұрын
Me 🙋
@mamtasuprita5739
4 жыл бұрын
Me😊
@mdshahidkhan1785
4 жыл бұрын
Apan log
@Radhe_radhe.jai_shree_shyam
4 жыл бұрын
Main 😅😜
Hey fituber please make a video on best stretching exercises in morning
@himanshu_5492
4 жыл бұрын
Vivek bro make a video ,for teenagers do,s and don't.🙏🙏
@sushantakumarrout4449
4 жыл бұрын
@@himanshu_5492 yup
@ammaji7422
4 жыл бұрын
Yess bhai make on it and for teenager height
@MohitBagdwal007
4 жыл бұрын
Follow Tom Merrick
@suhailashraf4915
4 жыл бұрын
@@ammaji7422 there is no way to gain height. It purely depends on your genetics.
THANK YOU for sharing the importance of fruits😊👌👏👏👍
I love the detailed info!
The best youtuber till date, learned many new things and it changed my life for good. Exactly what I was looking for. Thank you so much.
Your vdos are so awesome my whole family likes these Especially good or bad series ❤❤❤❤❤❤❤❤
@upmasingh6055
4 жыл бұрын
Video in hindi n ur saying fruit....
Essential knowledge... Thank u
खूब खूब आभार विवेकभाई । बहुत अच्छी जानकारी दी।भगवान आपका भला करे
Modi ji :"Local se Vocal bane".. Fittuber : Main toh kab se Keh raha hu Modi ji. 😂😂😂 Love your videos 💕
@akshitakhaneja9421
3 жыл бұрын
😂
Sir you are the best fitness and nutrition advisor .. Your videos are so researched and reliable 😍😍 . We are blessed of your research 😍😍😍.. thank you so much Vivek sir ❤️
Thank you Fit Tuber for this video.
Superb information video thank you very much
Sir one video on full diet to regrow hair Plssss Doing great job Love from Ahmedabad
Thanks very much 😍😍 Actually you deserve 10 Million👍👍👍👍
No words to express my gratitude towards THE FIT TUBER. WATCHED MANY MORE VIDEOS AND FOLLOWING THEM AND I ASK OTHERS TOO TO FOLLOW THEM 🙂🇮🇳🙏🙏
I am proud to say my mother is my personal "fut tuber" :) she has already told me all this
Such a humble person And his smile looks like innocent 😇
Always love to watch ur content as i mosty follow ur guidelines and ur suggestions. U r my 1st guru in youtube and the best. Keep it up sir. stay safe stay healthy stay knowledgeable 🙏🙏🙏🙏🙏🙏🍓🍎(fruits are better than giving heart to ur content)
excellent learning about fruits, when to eat and how to eat. 100% correct, thanx so much
Bahut labhdayak jankari Dene k liye thanks
Your content is actually unique and 101% accurate always I always appreciate your hardwork writing script and making videos
You help me a lot Sir!
Superb 🙂 Please make video on what should not be taken on empty stomach ( fruits/ Veges/ drinks)
Good information thank you
Please make a video on full-body everyday yoga routine. We love you!❤
Love your content seriously .....thax for providing this amazing Content Plzzzz plzzzz upload a new vedio on loose weight
Excellent Knowledge and presentation!!
Absolutely correct great
By subscribing ur channel I came to know so many new things. So thanks brother 😊
❤️ jeet liya 3:58
Thank you so much for the right guidance
V.useful information. Thanks so much for sharing.
I ate it all wrong. I will see that my child eats everything right. Thank you Fit tuber.
Sir congrats for your good work I'm suffering from migraine since last five years,I took several treatments but no one was helpfull Plz make a video for migraine disease
@KamleshKumar-kp8ke
4 жыл бұрын
Ok Thnks bhai
@mohinimondal2891
3 жыл бұрын
Aap ayurved therapy le badam ropan nostrils m daale
Thanks.Excellent . God bless you all 🙏🙏🙏🙏🙏
Thank you Fit Tuber!
Bhai ye banda 150 saal jiyega.
My name is Vivek n thank you so much for watching. I just love this line.
@FitTuberHindi
4 жыл бұрын
me too :)
@RituSharma-fc3fp
4 жыл бұрын
@@projectbetterfinance3863 type krne wale ha naam vivek hai , account poonam ka hai , mera to dono same hi hai , in case 🤔😅
@divyanshuvermaofficial
4 жыл бұрын
Fittuber only replies to girls.. truth af 😂😂
@divyanshuvermaofficial
4 жыл бұрын
@@RituSharma-fc3fp Aur apka dono same hi h.. but apka name ritu h.. Oohh bhai maro mujhe.. nhi maro mujhe 😂😂
100% correct suggestions.. I had a doubt about fruits after meal but I got it confirmed now. Thanks for video. I also feel eating fruits after sunset might possibly raise blood sugar for diabetic patients too.
You are really great...true information...scientific.
Thanx Vivek sir My daughter who is 12 years old she catches tonsillitis very frequently pls tell any solution Can u pls also tell she takes things very important nd also takes stress which is a reason for her premature behavior and face as well pls tell a diy face mask for kids as well I hope you understand BTW I am a very big fan of your watching all your videos and following them which has resulted very nice you are really very helpful Thank you
@MohitkMantra
4 жыл бұрын
Best solution is haldi powder.
Hey Vivek, make a video on the benefits of dates and the different varieties. My favorite is the Medjool dates 💪
Absolutely correct. Well said. Thanks.
Bro ur really great ..Thanks for ur healthy lifestyle tips
Genuine reaction 1:57
This man is great 💯💯💯💯💯💯
Bahot hi badhiya tq sr
i do follow all of it correctly 💗and it's working magically
Sir plz make video on exercise or yoga for arthritis patient and also detail and remedy of it🙏
Fit tuber : making everyone's quarantine a billion times better
Amazing thank you so much Vivekbhai!
अच्छा लगा। धन्यवाद
Rarely People talk about his great acting ❤
Literally this channel has changed my life
@suhasnaik589
3 жыл бұрын
In what way.
Unfiltered , courageous, nd who thinks for mankind hats off to him
I salute from bottom of my heart❤
I can surely say that atleast he will live 150+ year
please bro make video on , which detergent is best for clothes , cuz i don't think that surf excel ,fena,tide, etc. are best.......
Very informative...God bless
Very nice !! Thank you for giving us this knowledge Can you pls tell me what type of fruits can be eaten together.. like can we eat banana(sweet) and orange(citrus) together, etc.. combinations
Watched ur hair fall video and hairfall reduced to almost 80% cant thank u in wrds.. 🙏🙏🙏🙏
@mrsarthak2636
4 жыл бұрын
Sachi
@laxmipathak5964
3 жыл бұрын
What was the video
"PURA FRUIT HI LE JAYEN".... ME: Takes whole watermelon 🍉to office 👀 😂.... Btw loved the video sir..❤️🙌🏻
@anishalokegaonkar3281
4 жыл бұрын
😂😂😂
@Reh..583
4 жыл бұрын
🤣🤣🤣😂😂 office le kr jana h..yaad rakhe
@AnshplayzZzzyt
4 жыл бұрын
😂🤪
@praffuljat3982
3 жыл бұрын
😂
VERY GOOD AND USEFUL INFORMATION DHANYABAD
Nice,don't know, are you a nutritionist, Ayurvedic dr,yoga teacher etc,your way of making different things easier is heart touching, i thin this needs extensive learning and presentation too ,you are really a gem to me,GBU, one request, when can we get guided meditation video you mentioned in your earlier video regarding same, there are videos regarding the same on KZread but the way you explain and practicality too is awesome
If you please make a video on the right of having veggies, that will be a great help. More precisely, if you discuss on which veg should include in which meal of the day, and how we can get maximum benefit from it. I think you will see the comment and make a video on it. ♥️
@tan_veer8194
2 жыл бұрын
Pragati 🐍 Nag 😝😜
First from pakistan Love from pakistan God bless you
@ontheway540
4 жыл бұрын
Nice
@shripaljain7684
3 жыл бұрын
Very good Bro
Bahut badhiya jaankari di app ne thanks
Thanks sir for giving me this most important information.
When u don't want to go school and ur oscar winning act be like: 0:11
All your videos are just amazing. Don't know how to express my gratitude towards you. You're amazing. Hats off to you. I make sure to like all your videos and posts, because this is the only small contribution I can make towards the utmost hardwork you put in. But you really deserve much more likes and subscribers than these. I wish you good luck and a healthy and happy life. Topics: Q and A About your legal struggles and the company which had sued you Or any other
Very useful tips.thank you.
Sir but i think youhave uploaded this video in your first channel FIT TUBER
@patelhitendras
3 жыл бұрын
Are ye hindi me hai
Vivek sir please make a video on how to increase height fast and effectively for teenagers
Bhaiya aapne to sab product walo ki pol khol kr rkh di or sacchai ham padhe likhe agyani logo ko bta kr bhut bada upkar kr rhe h mai aapka video itna man lga kr dekhta hu ki puchiye mat wakai aap no. 1 video bnate h dhanywad
Great information
Why didn't you mention that it is the sponsor of the video. You do that one your other channel everytime.
Should not we eat 🥭 with our diet?
Thank you Nice video Fruits pr aayurvedic facts bataye hai aapne jo exact sahi hai Thank you 4 giving this right information
बहुत बढ़िया जानकारी
Thank you for enlightening us with your knowledge bit acting makes me laugh 😅, good work brother.
This man is incredibly valuable ❤️
Bro .. i almost see your all video .. i really impressed from your presentation special your act on camera.. thats so easy to express your msg.. doing good work
Very useful. Thank you.
Brother vdo accha hai lekin last me jo ad ki hai.. o kabhi mat kharido
@wisscogaming8837
2 жыл бұрын
Why?
@psy-k-loan
2 жыл бұрын
reason?