6 Kicking Drills For EFFORTLESS Kicks! (With Partner)

Спорт

Learn how to kick higher (without stretching) from Jesse "The Karate Nerd" Enkamp and his brother Oliver. These martial arts exercises require a training partner to increase your kicking height and mobility. Start with low intensity kicks, and gradually increase the height and speed. Combine this with dynamic stretching and joint mobility, for guaranteed world-class kicks!
Visit www.karatebyjesse.com to learn more.

Пікірлер: 191

  • @alidamoulay1906
    @alidamoulay19064 жыл бұрын

    Jesse's stability is unbelievable ❤️

  • @MrCageCat
    @MrCageCat4 жыл бұрын

    Jesse: "Here are my favourite 6 kicking exercises!" Me: "Allright!" Jesse: "These are partner exercises!" Me: ".........oh."

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    It’s right there in the title bro! 😜

  • @MrCageCat

    @MrCageCat

    4 жыл бұрын

    @@KARATEbyJesse Stupid preview on my phone didn't show the whole title 😔

  • @MrCageCat

    @MrCageCat

    4 жыл бұрын

    Still enjoyed watching it though (as usual) 👍

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Glad to hear! Now go find a friend 😄

  • @MrCageCat

    @MrCageCat

    4 жыл бұрын

    @@KARATEbyJesse #reallifeproblems 😂😢

  • @spitzfire1107
    @spitzfire11074 жыл бұрын

    This exercises are helpful for my Taekwondo Kicks.

  • @arnefines2356

    @arnefines2356

    4 жыл бұрын

    Yeah. Was translating the kicks to koerean, but the last one.. dollyochagi, dwichuck dollyo an chagi?

  • @jc_arigato

    @jc_arigato

    4 жыл бұрын

    @@arnefines2356 yap hurigi chagi, or side hook kick (as your opponent would definitely be on your sides even tho in English it usually translates into simply 'hook kick')

  • @arnefines2356

    @arnefines2356

    4 жыл бұрын

    J.C The Heboh-Man Dwidora bandae dollyochagi or as you said, from still stance, not turning around first, dwi hueregi chagi. My hip extenders would hurt all week

  • @danielisnotcool5454

    @danielisnotcool5454

    2 жыл бұрын

    Honestly love to watch him even though I do taekwondo

  • @PZMedic
    @PZMedic4 жыл бұрын

    Thanks for sharing Sensei. This looks intense. As a 47 year old yellow belt, I might need to work up to that, but doing this will be a goal of mine.

  • @D4nTDI

    @D4nTDI

    Жыл бұрын

    i guess you have made much progress since this comment was posted , sempai!

  • @3x4architecture77
    @3x4architecture774 жыл бұрын

    Yes, good content. No clickbaity cornball try-hard goofiness. This is the way.

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Haha, thank you! 😄

  • @4selcuk

    @4selcuk

    4 жыл бұрын

    This is the way!

  • @zanderhoyer4716

    @zanderhoyer4716

    Жыл бұрын

    This is the way

  • @g29000

    @g29000

    Жыл бұрын

    This is the way

  • @avinashkarate
    @avinashkarate4 жыл бұрын

    Thanks a bunch friend Sensei Jesse to remind me my childhood training... 👍👊👍

  • @insalubriousdithyramb1742
    @insalubriousdithyramb17424 жыл бұрын

    Please do a video on improving karate stances.

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    I have several. What’s your issue?

  • @insalubriousdithyramb1742

    @insalubriousdithyramb1742

    4 жыл бұрын

    @@KARATEbyJesse I have problems with body alignment and generating power.

  • @Brainwashed101
    @Brainwashed1014 жыл бұрын

    These are great exercises for static active flexibility! Definitely gonna make my students do them.

  • @nadd5861
    @nadd58614 жыл бұрын

    Those exercises are really useful , I have a lot of trouble using my right leg so I’ll try this method to improve my mae Geri and yoko Geri ! Thank you so much a clear and helpful explanation as always :)

  • @dreaddyhaha2838
    @dreaddyhaha28383 жыл бұрын

    Give thanhks for all the great karate practice drills U share on this channel!! These drills really work and they're fun to do when training with the lil guys🤗💯.

  • @stepstone9021
    @stepstone90214 жыл бұрын

    I truly enjoy with allot of my hear the awesome accurate technical and informed karate skills you teach...thank you...

  • @MgicFeet
    @MgicFeet Жыл бұрын

    Wow! These are fantastic! Thank you for sharing your knowledge.

  • @gauravkumar4982
    @gauravkumar49824 жыл бұрын

    thanks bro, you are one of the main reason why I still have intrust in karate

  • @sidyadav7157
    @sidyadav71574 жыл бұрын

    I find this extremely helpful.... Included in my routine. After streching. 👌

  • @dominicbarravecchio2723
    @dominicbarravecchio27232 жыл бұрын

    Excellent drills!

  • @giselljohnson6542
    @giselljohnson65424 жыл бұрын

    Awesome Jesse. Will try these in class

  • @ianmcleod7502
    @ianmcleod75024 жыл бұрын

    Nice i love it, i will do many of these with the kids at the Dojo soon, my son was watching this with me and enjoyed it. thank you

  • @jonisaksson
    @jonisaksson2 жыл бұрын

    I love these videos, so good and informative

  • @matalekalum
    @matalekalum4 жыл бұрын

    Thanks a lot dear. This is the one of the best videos of you.

  • @raulcavalcanti6983
    @raulcavalcanti69834 жыл бұрын

    Man... Those are awesome exercises! Thanks so much for The lesson! Kind regards from Brazil.

  • @opiojoel7506
    @opiojoel7506 Жыл бұрын

    It’s so good to have them

  • @chrisipacs2091
    @chrisipacs20919 ай бұрын

    Great video Sensei I received my Shotokan shodan in 2012 haven't stopped since Never will...

  • @simonorellana8990
    @simonorellana89904 жыл бұрын

    Great ,thanks for the exercise

  • @RandomSneezer
    @RandomSneezer Жыл бұрын

    These are perfect! Totally having my competition class do these!

  • @jose2000web
    @jose2000web4 жыл бұрын

    Thanks. Very cool!

  • @jendulickasemrad2929
    @jendulickasemrad29294 жыл бұрын

    perfect video, perfect youtube channel, i´m a beginner and i´m grateful for these videos

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Makes me happy to hear! 👍

  • @apexino
    @apexino9 ай бұрын

    Absolutely gold! I'll grab something to introduce to my lessons 🙏🏻🥋

  • @KARATEbyJesse
    @KARATEbyJesse4 жыл бұрын

    Did you see The Karate Nerd Experience 2021? 👍 Don’t miss this life-changing event! 🥋 Tickets & details: www.karatebyjesse.com/knx21/

  • @marthaviracocha2040
    @marthaviracocha20404 жыл бұрын

    Great excercises, thank you so much.

  • @huranku98
    @huranku984 жыл бұрын

    Great content as always. Thank you.

  • @patriotmartialartsstudios5399
    @patriotmartialartsstudios53992 жыл бұрын

    love this!

  • @dirkrose6331
    @dirkrose63314 жыл бұрын

    Thanks a lot, I will start practicing these 6 exercises 😄🥋

  • @wolfgangjanik5378
    @wolfgangjanik53783 жыл бұрын

    Happy new Year 2021...and thanks...four your all clips..best wishes...

  • @mikkelnrgaard1618
    @mikkelnrgaard16184 жыл бұрын

    Amazing exercises!!🤩🥋🦵

  • @KettleWarrior
    @KettleWarrior4 жыл бұрын

    This is great! Thanks for sharing

  • @peterreintgen8740
    @peterreintgen87402 жыл бұрын

    Very nice practice 👌, thanks 😊 👍

  • @axezodya7805
    @axezodya78054 жыл бұрын

    Loving these I'll definitely have to use these as I need to improve on my hip flexibility

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Have fun! 👍

  • @RuiPedra
    @RuiPedra4 жыл бұрын

    Tha ks for another great video Jesse!

  • @jsprice6806
    @jsprice68064 жыл бұрын

    Very good Jesse those are the best methods I’ve seen.

  • @jishnups4113
    @jishnups4113 Жыл бұрын

    Woah these are gems...thanks for sharing... appreciate it

  • @KARATEbyJesse

    @KARATEbyJesse

    Жыл бұрын

    Glad you like them!

  • @shikhergupta
    @shikhergupta4 жыл бұрын

    Loved the first game. Thank you Jesse Sensei

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Great to hear! 💪

  • @jessepushor9967
    @jessepushor99674 жыл бұрын

    Been watching ur videos for a while big fan you got me wanting to join karate

  • @jassianterri
    @jassianterri4 жыл бұрын

    These are excellent. Thank you!

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    My absolute pleasure! 👍

  • @PingwinB
    @PingwinB4 жыл бұрын

    This is great.I'm myself doing stuff like this.Especially when Im watching before Van Damme or Bill Wallace.OSU

  • @AdrianDunevein
    @AdrianDunevein4 жыл бұрын

    Lots of excellent training techniques Sensei Jesse! In our classes we liked doing front kicks over the back of a chair to keep the knee up. At home I would stand at the bottom of the stairs to get the up out back and down motion right without slamming my toes into the risers. Then of course there was the Sensei who used to train roundhouse kick by sticking his big toe in your ear and wiggling it while explaining the importance of throwing the hip.

  • @diddlypoop

    @diddlypoop

    4 жыл бұрын

    Gross.

  • @abyssreacts2032
    @abyssreacts20322 жыл бұрын

    It's useful .Thank you sir...

  • @gamoraxandar6674
    @gamoraxandar66744 жыл бұрын

    Great drills ... thanks for sharing :)

  • @mrsbootsworkouts
    @mrsbootsworkouts Жыл бұрын

    Great instructions, thank you!

  • @KARATEbyJesse

    @KARATEbyJesse

    Жыл бұрын

    Glad it was helpful!

  • @trroberto1476
    @trroberto14764 жыл бұрын

    Perfect video

  • @emmanueldiza3340
    @emmanueldiza33404 жыл бұрын

    This exercise is very helpful . It will help me improve my kicks

  • @christoskitsikis590
    @christoskitsikis5904 жыл бұрын

    Amazing materil thank you .

  • @AM-lh7rw
    @AM-lh7rw5 ай бұрын

    Higher the knee, higher the kick. The partner drills are so important, because it allows 2 people to train at the same time. In southern kung-fu there are drills where you and your partner stand on one leg, the other leg is touching, kinda like a leg chi sao. To keep balance you can hold arms. 😊. Then the fun (pain) begins as you practise sticky leg. Your movements are smooth. Ever watched The Art of High Impact Kicking? That Silver Fox geezer.

  • @mariostekic
    @mariostekic3 жыл бұрын

    You are an amazing Sensei 👌👍 I'm glad that I found your chanel 👌🥋👍 Everyrhing you explane so pedagogical 👌

  • @youknowthosedudes2583
    @youknowthosedudes25834 жыл бұрын

    Can't wait to try these when next I train

  • @RonSanPedro83
    @RonSanPedro834 жыл бұрын

    Those looks fun!!!

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    They are!!

  • @nobodyspecial2835
    @nobodyspecial28353 жыл бұрын

    Amazing! Everyday work-out.

  • @honeyQueenfefejar
    @honeyQueenfefejar4 жыл бұрын

    For ever thank you so much And for your brother also

  • @AnnikaMaya
    @AnnikaMaya4 жыл бұрын

    Thank you!!!

  • @annespeeltvideogames
    @annespeeltvideogames2 жыл бұрын

    Man i would love to learn karate from you in real live. Shame i live in the Netherlands and you in Sweden. This looks so much beter than the karate i was taught. So much more finess and controle over the body :)

  • @raymondborrero9184
    @raymondborrero91844 жыл бұрын

    Thank you

  • @luisjosecontrerasgarcia1501
    @luisjosecontrerasgarcia15014 жыл бұрын

    Amazing Jesse Sensei, that was supercool. And this Is very Pedagógicos.

  • @frankdavf4599
    @frankdavf45992 жыл бұрын

    Great!

  • @LordCyberio
    @LordCyberio3 ай бұрын

    I like that. Appreciate you

  • @itz_just_me594
    @itz_just_me5944 жыл бұрын

    Help full exercise

  • @andreasgrimm1838
    @andreasgrimm18384 жыл бұрын

    Great exercises, really fun!

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Danke!

  • @omaralbertopenaramos5231
    @omaralbertopenaramos52314 жыл бұрын

    Nunca antes habia visto estos ejercicios. En realidad se nota que son muy buenos para deestabilidad estabilidad y elongación. Excelente video sensei jesse. Gracias por compartir tu conocimiento. Oss

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Muchas gracias 🙏

  • @zaydankhan5055
    @zaydankhan50552 жыл бұрын

    thank u so much u r the best i have a request - Can u please make a full karate tutorial episodes (like day 1 ,day2 ,day2)

  • @BenediktManns
    @BenediktManns4 жыл бұрын

    You are absolutly insane, i´am impressed with the amount of power you´re legs must have to do this techniques slow.

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Honestly, it’s just a byproduct of training my whole life 🤷‍♂️

  • @ajeeshv9671
    @ajeeshv96715 ай бұрын

    Very useful

  • @johnsettei6573
    @johnsettei65734 жыл бұрын

    Thank you so much, it will be so helpfull to train our legs and kicks ^^

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Wonderful. Good luck! 👍

  • @mizbootie
    @mizbootie4 жыл бұрын

    Lord have mercy, it's nice to be young. I hope to be able to achieve this one day. Nevertheless, thank you for sharing these videos Sensei. With each one I learn some small thing I can apply.

  • @nyah253
    @nyah2539 ай бұрын

    Thanks!

  • @KARATEbyJesse

    @KARATEbyJesse

    8 ай бұрын

    Thank you so much!!

  • @The_BeardedDragon
    @The_BeardedDragon3 жыл бұрын

    Great tips, will definitely be using idea these for teaching. I’ve never actually heard the term ura mawashi geri before, we call it kake geri. (Before people jump on me, I’m not saying either is incorrect just haven’t heard ura mawashi geri before).

  • @nthekitchen162
    @nthekitchen1624 жыл бұрын

    Awesome 👏 thank you sensei

  • @nthekitchen162

    @nthekitchen162

    4 жыл бұрын

    Sensei Jessie, I’ve been trying to find the video you did when you talked about ( there’s no first strike in karate) I believe it was tkn in Okinawa???

  • @reeganvlog1649
    @reeganvlog16494 жыл бұрын

    Thanks sensei

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    You’re welcome 👍

  • @khadijahahmed9814
    @khadijahahmed98144 жыл бұрын

    Oss Sensei! 😊 I'm sure this is going to be a very helpful video! I need to work on my kicks!!

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Awesome! Good luck with the exercises.

  • @khadijahahmed9814

    @khadijahahmed9814

    4 жыл бұрын

    @@KARATEbyJesse thank you so much Sensei!! I really want to visit the KNX but I cant due to the age limit! It's one of the top things on my bucket list!!😊

  • @scrolls9375
    @scrolls93753 жыл бұрын

    My doctor said i have a serious addiction problem i said you're right doc I'm a addicted to the karate nerd channel on KZread 😏😬

  • @randyle4520
    @randyle45204 жыл бұрын

    U r the true champion. Never need to fight

  • @ARYANSHARMA-sc8mo
    @ARYANSHARMA-sc8mo4 жыл бұрын

    Great

  • @andrecalandrino
    @andrecalandrino4 жыл бұрын

    Good exercises, I need to improve mais kicks and I'll try this moviments...

  • @MartyMoose1611
    @MartyMoose16114 жыл бұрын

    Thanks for the great lesson, Sensei Jesse. I didn’t know how bad I was, hahaa. Hopefully I can improve.

  • @allankumar7552
    @allankumar75524 жыл бұрын

    Cool Sensei

  • @zephyrfasman4420
    @zephyrfasman44202 жыл бұрын

    I love Oliver in the backround

  • @rakhimnazarbazarbaev3336
    @rakhimnazarbazarbaev33364 жыл бұрын

    Very well

  • @1ncomprehens1ve
    @1ncomprehens1ve4 жыл бұрын

    Great excercises. I will let my Taekwondo students try these! :D

  • 4 жыл бұрын

    Very good work out. 👍

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Thanks!!

  • @Aioli98
    @Aioli984 жыл бұрын

    In my TKD class we do the first drill after sparring but instead of mae geri we do it in Yoko geri. We try and push each other out or headshots since we do it in full gear. Its both fun and killer especially since we usually use our less dominant leg first

  • @TheBourn1ad
    @TheBourn1ad10 ай бұрын

    You should do a video on all the punches from Karate. Namely the hook and uppercut. I have trouble finding those online.

  • @ultrasounduk
    @ultrasounduk3 жыл бұрын

    I like your videos, I'm actually a tkd student but they're very applicable to me. Any advice on getting a high knee/kick in side kick position? When I try to extend my knee always pulls down towards floor so I can't keep a high knee.. I turn my back foot to "open the hip" but this just seems to pull my kicking leg with it.

  • @drkrishnasaiholisticvet2830
    @drkrishnasaiholisticvet28304 жыл бұрын

    Informative video 👏

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Great to hear!

  • @husseinnjagi6550

    @husseinnjagi6550

    4 жыл бұрын

    Jesse teach on how to maintain balance

  • @Sigrt
    @Sigrt4 жыл бұрын

    Fun exercise for wamrmups. Will try this with my group.

  • @SIMONSK9CLUB
    @SIMONSK9CLUB4 жыл бұрын

    Hai sensei. Sensei I loved this video. This techniques are actually very useful. I will surely try these exercises with my training partner. Sensei can you teach us how to kick without hurting our knees. I mean most of us face the same problem that our knees hurts after kicking. Help sensei.

  • @carloseduardonaranjosuarez5917
    @carloseduardonaranjosuarez59179 ай бұрын

    Oss Sensei Jesse, Rei

  • @BarryDEvans
    @BarryDEvans3 жыл бұрын

    Enjoy your instructions it’s outstanding I saw you had 50 tapes how do I get them?

  • @snezanamalbasic7961
    @snezanamalbasic79614 жыл бұрын

    Thanks,Jesse🤩🤩🤩❤❤❤👑👑👑💙💙💙🥇🥇🥇

  • @mandarmore4799
    @mandarmore47994 жыл бұрын

    Gonna do all of it from now. Thanks bruh 👊👍 Hey man ,which style do you practice?

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    Thanks! I'm style agnostic :-)

  • @ghostbuddies2062
    @ghostbuddies20624 жыл бұрын

    hey jesse san please make a video on different types of stances.... like deep stance vs others... you know what i mean

  • @captinpryornonofufockingbu8900
    @captinpryornonofufockingbu89004 жыл бұрын

    Sensei Jesse i would like to request you show us more Agro and powerful karate moves i wanna see how much offence you can pull off and teach us how to cause damage only up to you.PEACE OUT ✌️

  • @KARATEbyJesse

    @KARATEbyJesse

    4 жыл бұрын

    I’m a lover, not a fighter 😄

  • @captinpryornonofufockingbu8900

    @captinpryornonofufockingbu8900

    4 жыл бұрын

    Jesse Enkamp yes of course 😆 but only in god forbid dangerous situations👍🏼👍🏼

  • @pranjalborah5612
    @pranjalborah56124 жыл бұрын

    This is damn useful...though I'm not too good at it😅

  • @TheSiddhartha2u
    @TheSiddhartha2u3 жыл бұрын

    @Jesse Enkamp, I see a lot of your videos. I like them. I have suggestion to you : you can become a Hollywood Action Hero ... your camera presence is nice and you are good in Martial Art.

Келесі