6 Instant Pot Zero Minute Vegetables
Тәжірибелік нұсқаулар және стиль
Steaming vegetables in the Instant Pot is so easy and some vegetables only require a ZERO minute pressure cooking time! To steam vegetables in the Instant Pot add 1.5 cups of water into the Instant Pot liner. Place your steamer basket into the pot and then add vegetables into the basket. Lock the lid into place and secure the lid. Make sure the valve is set to sealing. Set the manual/pressure cook button to 0 minutes by using the - (minus) button to decrease the time down to zero. When the timer beeps move the valve to venting. Remove the lid. Your vegetables should be ready to go! Some great vegetables to steam in the Instant Pot are: cauliflower florets, broccoli florets. frozen corn, asparagus, zucchini slices and green beans.
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My red silicone steamer basket*: amzn.to/2LXMsmQ
See my website: www.365daysofcrockpot.com
365 Days Facebook group: / 365daysinstantpot
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Remember your Instant Pot will take about 10 minutes to reach pressure.
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Пікірлер: 143
I have used aero time for broccoli, cauliflower, and asparagus and it always works great. Now I know a few other things to use zero time. Thank you.
Amen sister! Since my Bella steamer died I have been missing my veggies so bad. Thank you so much!!
Admire how well edited your videos are; pragmatic, to the point. Thanks Karen😊
Oh no now I've got no excuses for avoiding vegetables;-)
Oh my goodness thank you so much for sharing I’ve definitely got to try this on my new crisp instant pot
Fantastic information! Thank you!
As always I am learning from your videos... Thank You. Also, Karen, you have such a comforting voice.
@turtleturtle8507
3 жыл бұрын
Yay karen nice karen
Really excellent vid! I got the info I wanted in a quick video. I didn't have to skip all around the vid. Thanks!
Wow ! Loved your video , i just learned to cook in less than four minutes . thanks
VERY helpful! Thank you
Loving my Instant Pot, and always looking for great tips on using it. Thank you!
@karenbellessapeterse
4 жыл бұрын
You're welcome Jim!
Excellent informative video. Thanks
Great instructions, new to Instant Pot Awsome method , your steps are very easy to follow especially because there’s no vegetable setting on the instant pot . Thanks so much .
Great information. I needed Thank you
Finally a good video on this. Thank you ❤
Thank you awesome tip much appreciated 😊👍
Thank you for this. I tried out the 0 minute asparagus the other night, and we had the best asparagus ever! A plus!
@peterpiper_203
4 жыл бұрын
Nah I’m down for that in the summer to not heat the house up even more The best is roasted in the oven To me that is the best way They are FIRE
Thank you, thank you!! Love this.
It worked great! Thank you!
Helpful. Thanks
Thank you very much from 🇬🇧 😊
Thank you. Looking forward to trying this.
@karenbellessapeterse
4 жыл бұрын
You're welcome Yvette!
Thank you!
Thank you
Thank you for this video. It really saved me from botching my Thanksgiving Day vegetables! :)
GREAT job!!
Answered my question directly. Pressure prep,zero time
Thank you♥️
thank you, more like this pls
Ty . . . YOU ~ ROCK ! !
Wow, never thought of that. Got to try it!
@karenbellessapeterse
4 жыл бұрын
It works great!
This is awesome. Thanks!
@karenbellessapeterse
4 жыл бұрын
Julia Cockroft you’re welcome!
This video needs more views. God bless whoever programmed the cooking time of the instant pot settings, but the veggies always come out mushy. Setting the cooking time to Zero is not in the manual, and it probably should be
love this video thank you
@karenbellessapeterse
4 жыл бұрын
you're welcome!
I also learned about the 0 minute cooking time for poached chicken from Amy + Jacky youtube channel - delicious.
Thank you so much!!! I almost ruined my vegetables, but because of this video it’s saved 😊
Thank you for this. I am in Australia and have just purchased the 3QT duo nova model, I love it! But it is very different in cooking veggies than my Tefal EPC which has inbuilt times. This video has really helped me. I am guessing the 0 time will work for my small IP?
Got it for a friend and they loved how tender the meat comes out.
0 minute setting! I just tried our new instant pot with broccoli and left it on the default 10 minutes. I got what is basically broccoli jam. Thanks for the video.
great video! super helpful
@karenbellessapeterse
4 жыл бұрын
Anna Hall thank you!
Man this was awesome. Simplified for a pleb like me :)
Very helpful video. I’d read about zero minute, but wasn’t quite sure how to do it. Still learning. Thanks!
@karenbellessapeterse
4 жыл бұрын
You're welcome!
Loved your video! Starting this new year with starch solution lifestyle, your video is a time saver! Just got my first instant pot! Subscriber!
Thanks that helped alooooot for my meal prep. Do you do them one after the other or each time new water added?
Good video
Bravo! My steamer just died and this is life saving!
01:54 instrucciones. Gracias
wow I am new to your channel. caught you over on 6 sisters. I love this Thanks for sharing, looking forward to seeing more of you. also going back to watch order post . be blessed
@karenbellessapeterse
4 жыл бұрын
Thanks for being here Joyce!
Please, can you tell me how this applies to the newer Instant Pot Duo EVO Plus model that does not have a "0" minutes option? 0 minutes used to work very well for me on my older Duo model.
With the zero minute process Do they come out soft or Al Dente I prefer Al Dante as I tend to cook for the week and reheat for dinner each night
I can't find you steamer basket. What make is it and where can I find it? Thanks for all of your recipes.
hey I like your videos though it's very difficult to get those accessories here in Kenya
How do I get the Lapsed (L) time to show on my Duo Pot?
I was thinking that basket that comes with the duo that is intended for the air fryer could work good for steaming.
I set it fit a minute before and it turns out soggy. I can try set it to 0 like you mentioned.
How would you steam frozen organic Kale?
I can’t get my insta pot to go to zero. I have the duo plus. So I just do the 1 minute. Any thoughts on this?
I have the updated Instant Pot Duo Plus and the lowest time it will do to is 1 minute. 0 minutes is not an option. I tried broccoli today, set for 1 minute and it was overcooked. Help. Thanks.
Liking the channel growth. Keep up the great work.
@karenbellessapeterse
4 жыл бұрын
Thank you so much!
Cabbage is another good one
@karenbellessapeterse
4 жыл бұрын
Thanks! I haven't tried that one yet.
@csmiles1126
4 жыл бұрын
@@karenbellessapeterse I cut it up into big bite size pieces. To water I add a 1/2 tablespoon better than boullion vegetable. Depending if kids are eating depends if I use the basket. I like it emersed in the flavored water. I love you channel. Thanks for all the time you put in it!
@wandamackenzie144
4 жыл бұрын
Great idea!
Works with frozen vegetables too?
Can you cook multiple veg together
My instant pot duo crisp did 40 min and the broccoli was overcooked. What went wrong?
how much is one and half cups in liters
What do you do for flavor? Can you add seasoning while it's in the 0 minute process or do you always add after? Thanks in advance
@alexavasquez1992
2 жыл бұрын
I generally season them after pressure cooking, add some oil and put it under the broiler. Soft and creamy on the inside, and flavorful with some crunch on the outside
I'm new to pressure cooking, and I love vegetables, especially steamed. I noticed you didn't mix the vegetables. Can I steam some cauliflower with broccoli and zucchini and green beans, or should I steam them individually? Thank you for the video and thank you for your time.
@UniquelyGeeky
Жыл бұрын
She must not have seen your question. Did you figure it out? Please let me know if it works to mix the vegetables!
@Kidsevalan
Жыл бұрын
@@UniquelyGeeky Thank you so much for responding. I didn't figure it out. I did try steaming mixed vegetables, but the zucchini turned to mush. Do you have a tip for me? Thank you again.
@UniquelyGeeky
Жыл бұрын
@@Kidsevalan No, I’m fairly new to the Instant Pot and air fryer. But I’ll definitely try different ways to cook vegetables together. I’m guessing that it would turn out good to cook broccoli and cauliflower together at the same time and maybe the zucchini, too. But I’m not so sure about adding in green beans to that mix.
@Kidsevalan
Жыл бұрын
@@UniquelyGeeky I wish you good luck. I still have so much to learn about pressure cooking, though I have made veggie soup a few times and it's been very good. :)
@UniquelyGeeky
Жыл бұрын
@@Kidsevalan good luck to you, too! 😁
You cook vegetables separately. Can't you mix them? I'm a one person household & don't cook a lot at a time. Can't l cook squash & broccoli together? Might be a mixing of flavors but don't care. Any other reason for cooking separately l should know about? Thanks. Leonard Wiggins
How can I Blanch Squash zucchini in instant pot. Help . Do use the setting 0 or what. Have a lot. 😢😮 help. Thank you. Love all your videos. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹.
Okay....but I literally jumped out of my seat when she opened the pressure valve 😱
Can you put different types of veg on together please
my pot has 3 pressure settings, low med high, what was your setting?
@323driverful
4 жыл бұрын
If you look really carefully you can see when she setting the time that it's in high pressure.
What would the time be, reduced or still about 10 minutes, when I use boiling hot water to start?
@karenbellessapeterse
4 жыл бұрын
Lorna J Bartlett the pot would come to pressure quicker so less time
@lornabartlett2744
4 жыл бұрын
@@karenbellessapeterse thanks for sharing this, much appreciated!🤔💓🌬🌡🤗🌎
How do I do this on top of a meat dish already in the pot. Put them in something on top?
@gorringeman
Жыл бұрын
Take the meat out to rest then add veg, add hot water to speed it up
Really? I’ll give it a try!
it would be helpful if you would tell us how well done each vegetable is after cooking them. We certainly can't tell from the picture. Some veggies are not that great if they are crunchy or too firm.
@TheOriginalRick
4 жыл бұрын
There's still a bit of crunch at zero minutes. You will have to experiment on your own to determine the best amount of time. I would suggest you start with one minute of time.
Can someone help? I have the new instant pot duo plus. And it doesn't come with a steamer option. Is there another way to steam? Idk why they decided go take out the steam option out if the new one.
@peggyunderhill601
Жыл бұрын
Normal pressure cooking is by steam - the steam function is just a pre set
I love your recipes! My instant pot lux has a steam button .is there a reason you use the manual button instead of steam?
@karenbellessapeterse
4 жыл бұрын
For these vegetables you can use either the steam or the manual button. I should have said that but forgot :)
Is it ok to put different veggies in at one time - using "0" time?
@gorringeman
Жыл бұрын
Yes you can
Why not just mix all the vegetables together and do one cooking? That's what I would do in a pan on the stove, so it would work with the instant pot.
@raymondschneider5217
2 жыл бұрын
Indeed, it will, Dan. A timesaver (maybe) is just to use a bag of frozen veg and do the zero minutes. Y'all Be Safe!
@Amb5632
2 жыл бұрын
Different vegetables have different cook times. For instance, if you cook broccoli and asparagus together the broccoli will be too soft and the asparagus will be cooked, and vice versa. It's a technique that needs mastering, but when you know how long to pressure steam, it's very convenient.
@Resist4
2 жыл бұрын
@@Amb5632 I've never had an issue cooking broccoli and asparagus together, both come out slightly crunchy just the way I like them.
@Amb5632
2 жыл бұрын
@@Resist4 In my experience the broccoli only needs about 20 - 30 seconds on low heat after the bobber valve. Asparagus requires 2 - 3 minutes. Just make sure to steam the broccoli outside. 😀
Is it possible to cook veggies without having water left in the bottom? I don't want to lose the veggie nutrients into the water. Thanks
@somedudeinatunnel3102
3 жыл бұрын
Hey Matt, fortunately since the veggies aren't being boiled, they retain their nutrients and lose none of them since they're not physically being cooked in the water. I also don't recommend a steamer basket, but rather the trivet that comes with the Instant Pot. Hope this helps.
@wheelyb26
3 жыл бұрын
@@somedudeinatunnel3102 thankyou much appreciated
Is the silicone basket BPA free ?
@somedudeinatunnel3102
3 жыл бұрын
I recommend using the trivet that comes with the Instant Pot, rather than anything else. That basket probably isn't safe for long term use.
Is it zero minutes for eggplant?
How did you get that Godawful sticker off your lid?
Is the silicone basket safe? I would think your body would be absorbing chemicals through it
A little hint.. when filming, the light belongs behind the camera not the subject
How come nobody tells you high or low cooking pressure
How much water do you use, you don't say anything about adding water
Why don’t you use the Steam button?
@peggyunderhill601
Жыл бұрын
It’s just a preset time.
Can you zero minutes theme baby carrots also
I always steam my corn on the cob for ten minutes.
I do a bag of baby carrots for 3-4 minutes
@karenbellessapeterse
4 жыл бұрын
Love doing this too!
I thought steam button should be set to zero.
You look like julia Roberts
4 years later and the price has doubled for the steamer basket....
She still pressure them on low though..
This is awesome! Will it work for frozen broccoli or just fresh?
@somedudeinatunnel3102
3 жыл бұрын
It will work for frozen and fresh produce. :)
Fliming with your back to a window throws your face into shadow. You should face the window.
I'm sure the plastic basket is really healthy LOL, if it isn't stainless steel it's crap and not healthy
Still looking for way to get minutes to 0
But it's not really instant...