6 Instant Pot Zero Minute Vegetables

Тәжірибелік нұсқаулар және стиль

Steaming vegetables in the Instant Pot is so easy and some vegetables only require a ZERO minute pressure cooking time! To steam vegetables in the Instant Pot add 1.5 cups of water into the Instant Pot liner. Place your steamer basket into the pot and then add vegetables into the basket. Lock the lid into place and secure the lid. Make sure the valve is set to sealing. Set the manual/pressure cook button to 0 minutes by using the - (minus) button to decrease the time down to zero. When the timer beeps move the valve to venting. Remove the lid. Your vegetables should be ready to go! Some great vegetables to steam in the Instant Pot are: cauliflower florets, broccoli florets. frozen corn, asparagus, zucchini slices and green beans.
Subscribe to my Instant Pot KZread channel: bit.ly/2x3YfZb
My red silicone steamer basket*: amzn.to/2LXMsmQ
See my website: www.365daysofcrockpot.com
365 Days Facebook group: / 365daysinstantpot
You will also like these videos:
How to Use an Instant Pot: • How to Use an Instant ...
Best Instant Pot Steamer Basket: • The best Instant Pot s...
Best Instant Pot Hard Boiled Eggs: • Best Instant Pot hard ...
Watch these videos from my KZread friends:
Instant Pot Burn Notice: • What to Do When You Ge...
11 Best Instant Pot Accessories: • BEST Instant Pot Acces...
Remember your Instant Pot will take about 10 minutes to reach pressure.
*As an Amazon Associate I earn from qualifying purchases

Пікірлер: 143

  • @charleswilson4598
    @charleswilson45982 жыл бұрын

    I have used aero time for broccoli, cauliflower, and asparagus and it always works great. Now I know a few other things to use zero time. Thank you.

  • @harrymyhero
    @harrymyhero3 жыл бұрын

    Amen sister! Since my Bella steamer died I have been missing my veggies so bad. Thank you so much!!

  • @felixalmeida481
    @felixalmeida4814 жыл бұрын

    Admire how well edited your videos are; pragmatic, to the point. Thanks Karen😊

  • @budekins542
    @budekins5423 жыл бұрын

    Oh no now I've got no excuses for avoiding vegetables;-)

  • @sheilamore3261
    @sheilamore32613 жыл бұрын

    Oh my goodness thank you so much for sharing I’ve definitely got to try this on my new crisp instant pot

  • @nancynottage7255
    @nancynottage72553 жыл бұрын

    Fantastic information! Thank you!

  • @jamesgaul3544
    @jamesgaul35444 жыл бұрын

    As always I am learning from your videos... Thank You. Also, Karen, you have such a comforting voice.

  • @turtleturtle8507

    @turtleturtle8507

    3 жыл бұрын

    Yay karen nice karen

  • @johnfreeman2956
    @johnfreeman29563 жыл бұрын

    Really excellent vid! I got the info I wanted in a quick video. I didn't have to skip all around the vid. Thanks!

  • @rubendelacruzjr.1802
    @rubendelacruzjr.18023 жыл бұрын

    Wow ! Loved your video , i just learned to cook in less than four minutes . thanks

  • @Chrissy_W
    @Chrissy_W4 жыл бұрын

    VERY helpful! Thank you

  • @spikerztuber
    @spikerztuber4 жыл бұрын

    Loving my Instant Pot, and always looking for great tips on using it. Thank you!

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    You're welcome Jim!

  • @ransome51
    @ransome513 жыл бұрын

    Excellent informative video. Thanks

  • @TURBOSUBS
    @TURBOSUBS Жыл бұрын

    Great instructions, new to Instant Pot Awsome method , your steps are very easy to follow especially because there’s no vegetable setting on the instant pot . Thanks so much .

  • @brycemorrill8764
    @brycemorrill87643 жыл бұрын

    Great information. I needed Thank you

  • @easolis24
    @easolis244 ай бұрын

    Finally a good video on this. Thank you ❤

  • @pam5389
    @pam5389 Жыл бұрын

    Thank you awesome tip much appreciated 😊👍

  • @heartsaliveart
    @heartsaliveart4 жыл бұрын

    Thank you for this. I tried out the 0 minute asparagus the other night, and we had the best asparagus ever! A plus!

  • @peterpiper_203

    @peterpiper_203

    4 жыл бұрын

    Nah I’m down for that in the summer to not heat the house up even more The best is roasted in the oven To me that is the best way They are FIRE

  • @galphoxy8181
    @galphoxy8181 Жыл бұрын

    Thank you, thank you!! Love this.

  • @AsintheDaysofNoah
    @AsintheDaysofNoah3 күн бұрын

    It worked great! Thank you!

  • @cmugy
    @cmugy2 жыл бұрын

    Helpful. Thanks

  • @virginieclarke3778
    @virginieclarke3778 Жыл бұрын

    Thank you very much from 🇬🇧 😊

  • @yvettebennett6170
    @yvettebennett61704 жыл бұрын

    Thank you. Looking forward to trying this.

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    You're welcome Yvette!

  • @patriciacesare4608
    @patriciacesare46082 жыл бұрын

    Thank you!

  • @georgeanngash9896
    @georgeanngash98963 жыл бұрын

    Thank you

  • @jillellen2631
    @jillellen26313 жыл бұрын

    Thank you for this video. It really saved me from botching my Thanksgiving Day vegetables! :)

  • @kathleendonofrio9555
    @kathleendonofrio95552 жыл бұрын

    GREAT job!!

  • @joelyazell7380
    @joelyazell73803 жыл бұрын

    Answered my question directly. Pressure prep,zero time

  • @martineedixhoven3389
    @martineedixhoven3389 Жыл бұрын

    Thank you♥️

  • @szhmoe
    @szhmoe2 жыл бұрын

    thank you, more like this pls

  • @fireside007
    @fireside0072 жыл бұрын

    Ty . . . YOU ~ ROCK ! !

  • @OnAirVoice
    @OnAirVoice4 жыл бұрын

    Wow, never thought of that. Got to try it!

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    It works great!

  • @juliacockroft8745
    @juliacockroft87454 жыл бұрын

    This is awesome. Thanks!

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Julia Cockroft you’re welcome!

  • @AndrewKropff
    @AndrewKropff Жыл бұрын

    This video needs more views. God bless whoever programmed the cooking time of the instant pot settings, but the veggies always come out mushy. Setting the cooking time to Zero is not in the manual, and it probably should be

  • @kellygreen5996
    @kellygreen59964 жыл бұрын

    love this video thank you

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    you're welcome!

  • @colleenkaralee2280
    @colleenkaralee22802 жыл бұрын

    I also learned about the 0 minute cooking time for poached chicken from Amy + Jacky youtube channel - delicious.

  • @manijhaparsa7976
    @manijhaparsa7976 Жыл бұрын

    Thank you so much!!! I almost ruined my vegetables, but because of this video it’s saved 😊

  • @odettethornton5898
    @odettethornton58984 жыл бұрын

    Thank you for this. I am in Australia and have just purchased the 3QT duo nova model, I love it! But it is very different in cooking veggies than my Tefal EPC which has inbuilt times. This video has really helped me. I am guessing the 0 time will work for my small IP?

  • @emmakateodwyer345
    @emmakateodwyer34511 ай бұрын

    Got it for a friend and they loved how tender the meat comes out.

  • @omgtkseth
    @omgtkseth2 жыл бұрын

    0 minute setting! I just tried our new instant pot with broccoli and left it on the default 10 minutes. I got what is basically broccoli jam. Thanks for the video.

  • @joeszombiegrrrl
    @joeszombiegrrrl4 жыл бұрын

    great video! super helpful

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Anna Hall thank you!

  • @freqnlodown
    @freqnlodown2 жыл бұрын

    Man this was awesome. Simplified for a pleb like me :)

  • @judybeckner6559
    @judybeckner65594 жыл бұрын

    Very helpful video. I’d read about zero minute, but wasn’t quite sure how to do it. Still learning. Thanks!

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    You're welcome!

  • @wfpbgigi6365
    @wfpbgigi63653 жыл бұрын

    Loved your video! Starting this new year with starch solution lifestyle, your video is a time saver! Just got my first instant pot! Subscriber!

  • @anfalalhuraiby7981
    @anfalalhuraiby79812 жыл бұрын

    Thanks that helped alooooot for my meal prep. Do you do them one after the other or each time new water added?

  • @aravind4444
    @aravind44449 ай бұрын

    Good video

  • @evkayo3889
    @evkayo38893 ай бұрын

    Bravo! My steamer just died and this is life saving!

  • @DraAyora
    @DraAyora4 жыл бұрын

    01:54 instrucciones. Gracias

  • @NanasWorld2007
    @NanasWorld20074 жыл бұрын

    wow I am new to your channel. caught you over on 6 sisters. I love this Thanks for sharing, looking forward to seeing more of you. also going back to watch order post . be blessed

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Thanks for being here Joyce!

  • @RitaYe
    @RitaYe3 жыл бұрын

    Please, can you tell me how this applies to the newer Instant Pot Duo EVO Plus model that does not have a "0" minutes option? 0 minutes used to work very well for me on my older Duo model.

  • @peterpiper_203
    @peterpiper_2034 жыл бұрын

    With the zero minute process Do they come out soft or Al Dente I prefer Al Dante as I tend to cook for the week and reheat for dinner each night

  • @janicebalzotti
    @janicebalzotti4 жыл бұрын

    I can't find you steamer basket. What make is it and where can I find it? Thanks for all of your recipes.

  • @Gacenia
    @Gacenia3 жыл бұрын

    hey I like your videos though it's very difficult to get those accessories here in Kenya

  • @reecy8512
    @reecy85123 жыл бұрын

    How do I get the Lapsed (L) time to show on my Duo Pot?

  • @jeremycatches9766
    @jeremycatches9766 Жыл бұрын

    I was thinking that basket that comes with the duo that is intended for the air fryer could work good for steaming.

  • @Gothiczartan
    @Gothiczartan2 жыл бұрын

    I set it fit a minute before and it turns out soggy. I can try set it to 0 like you mentioned.

  • @josephseelos5176
    @josephseelos51765 ай бұрын

    How would you steam frozen organic Kale?

  • @teresab9382
    @teresab93822 жыл бұрын

    I can’t get my insta pot to go to zero. I have the duo plus. So I just do the 1 minute. Any thoughts on this?

  • @deannamiller512
    @deannamiller5122 жыл бұрын

    I have the updated Instant Pot Duo Plus and the lowest time it will do to is 1 minute. 0 minutes is not an option. I tried broccoli today, set for 1 minute and it was overcooked. Help. Thanks.

  • @bsfatboy
    @bsfatboy4 жыл бұрын

    Liking the channel growth. Keep up the great work.

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Thank you so much!

  • @csmiles1126
    @csmiles11264 жыл бұрын

    Cabbage is another good one

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Thanks! I haven't tried that one yet.

  • @csmiles1126

    @csmiles1126

    4 жыл бұрын

    @@karenbellessapeterse I cut it up into big bite size pieces. To water I add a 1/2 tablespoon better than boullion vegetable. Depending if kids are eating depends if I use the basket. I like it emersed in the flavored water. I love you channel. Thanks for all the time you put in it!

  • @wandamackenzie144

    @wandamackenzie144

    4 жыл бұрын

    Great idea!

  • @chrysomarousi5281
    @chrysomarousi52816 ай бұрын

    Works with frozen vegetables too?

  • @janethole7671
    @janethole7671 Жыл бұрын

    Can you cook multiple veg together

  • @chrysomarousi5281
    @chrysomarousi52815 ай бұрын

    My instant pot duo crisp did 40 min and the broccoli was overcooked. What went wrong?

  • @thefeltingcritterbarn2299
    @thefeltingcritterbarn2299 Жыл бұрын

    how much is one and half cups in liters

  • @santiagobriones410
    @santiagobriones4102 жыл бұрын

    What do you do for flavor? Can you add seasoning while it's in the 0 minute process or do you always add after? Thanks in advance

  • @alexavasquez1992

    @alexavasquez1992

    2 жыл бұрын

    I generally season them after pressure cooking, add some oil and put it under the broiler. Soft and creamy on the inside, and flavorful with some crunch on the outside

  • @Kidsevalan
    @Kidsevalan2 жыл бұрын

    I'm new to pressure cooking, and I love vegetables, especially steamed. I noticed you didn't mix the vegetables. Can I steam some cauliflower with broccoli and zucchini and green beans, or should I steam them individually? Thank you for the video and thank you for your time.

  • @UniquelyGeeky

    @UniquelyGeeky

    Жыл бұрын

    She must not have seen your question. Did you figure it out? Please let me know if it works to mix the vegetables!

  • @Kidsevalan

    @Kidsevalan

    Жыл бұрын

    @@UniquelyGeeky Thank you so much for responding. I didn't figure it out. I did try steaming mixed vegetables, but the zucchini turned to mush. Do you have a tip for me? Thank you again.

  • @UniquelyGeeky

    @UniquelyGeeky

    Жыл бұрын

    @@Kidsevalan No, I’m fairly new to the Instant Pot and air fryer. But I’ll definitely try different ways to cook vegetables together. I’m guessing that it would turn out good to cook broccoli and cauliflower together at the same time and maybe the zucchini, too. But I’m not so sure about adding in green beans to that mix.

  • @Kidsevalan

    @Kidsevalan

    Жыл бұрын

    @@UniquelyGeeky I wish you good luck. I still have so much to learn about pressure cooking, though I have made veggie soup a few times and it's been very good. :)

  • @UniquelyGeeky

    @UniquelyGeeky

    Жыл бұрын

    @@Kidsevalan good luck to you, too! 😁

  • @leonardwiggins2183
    @leonardwiggins2183 Жыл бұрын

    You cook vegetables separately. Can't you mix them? I'm a one person household & don't cook a lot at a time. Can't l cook squash & broccoli together? Might be a mixing of flavors but don't care. Any other reason for cooking separately l should know about? Thanks. Leonard Wiggins

  • @isabelespinoza2394
    @isabelespinoza2394 Жыл бұрын

    How can I Blanch Squash zucchini in instant pot. Help . Do use the setting 0 or what. Have a lot. 😢😮 help. Thank you. Love all your videos. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹.

  • @lollipopgang87
    @lollipopgang872 жыл бұрын

    Okay....but I literally jumped out of my seat when she opened the pressure valve 😱

  • @alisonridout
    @alisonridout5 ай бұрын

    Can you put different types of veg on together please

  • @secret_agent_tick
    @secret_agent_tick4 жыл бұрын

    my pot has 3 pressure settings, low med high, what was your setting?

  • @323driverful

    @323driverful

    4 жыл бұрын

    If you look really carefully you can see when she setting the time that it's in high pressure.

  • @lornabartlett2744
    @lornabartlett27444 жыл бұрын

    What would the time be, reduced or still about 10 minutes, when I use boiling hot water to start?

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Lorna J Bartlett the pot would come to pressure quicker so less time

  • @lornabartlett2744

    @lornabartlett2744

    4 жыл бұрын

    @@karenbellessapeterse thanks for sharing this, much appreciated!🤔💓🌬🌡🤗🌎

  • @AnnAdina07
    @AnnAdina074 жыл бұрын

    How do I do this on top of a meat dish already in the pot. Put them in something on top?

  • @gorringeman

    @gorringeman

    Жыл бұрын

    Take the meat out to rest then add veg, add hot water to speed it up

  • @AsintheDaysofNoah
    @AsintheDaysofNoah3 күн бұрын

    Really? I’ll give it a try!

  • @gpace9751
    @gpace97514 жыл бұрын

    it would be helpful if you would tell us how well done each vegetable is after cooking them. We certainly can't tell from the picture. Some veggies are not that great if they are crunchy or too firm.

  • @TheOriginalRick

    @TheOriginalRick

    4 жыл бұрын

    There's still a bit of crunch at zero minutes. You will have to experiment on your own to determine the best amount of time. I would suggest you start with one minute of time.

  • @DanielNChristina
    @DanielNChristina2 жыл бұрын

    Can someone help? I have the new instant pot duo plus. And it doesn't come with a steamer option. Is there another way to steam? Idk why they decided go take out the steam option out if the new one.

  • @peggyunderhill601

    @peggyunderhill601

    Жыл бұрын

    Normal pressure cooking is by steam - the steam function is just a pre set

  • @jessblaser4800
    @jessblaser48004 жыл бұрын

    I love your recipes! My instant pot lux has a steam button .is there a reason you use the manual button instead of steam?

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    For these vegetables you can use either the steam or the manual button. I should have said that but forgot :)

  • @kathleendonofrio9555
    @kathleendonofrio95552 жыл бұрын

    Is it ok to put different veggies in at one time - using "0" time?

  • @gorringeman

    @gorringeman

    Жыл бұрын

    Yes you can

  • @Resist4
    @Resist44 жыл бұрын

    Why not just mix all the vegetables together and do one cooking? That's what I would do in a pan on the stove, so it would work with the instant pot.

  • @raymondschneider5217

    @raymondschneider5217

    2 жыл бұрын

    Indeed, it will, Dan. A timesaver (maybe) is just to use a bag of frozen veg and do the zero minutes. Y'all Be Safe!

  • @Amb5632

    @Amb5632

    2 жыл бұрын

    Different vegetables have different cook times. For instance, if you cook broccoli and asparagus together the broccoli will be too soft and the asparagus will be cooked, and vice versa. It's a technique that needs mastering, but when you know how long to pressure steam, it's very convenient.

  • @Resist4

    @Resist4

    2 жыл бұрын

    @@Amb5632 I've never had an issue cooking broccoli and asparagus together, both come out slightly crunchy just the way I like them.

  • @Amb5632

    @Amb5632

    2 жыл бұрын

    @@Resist4 In my experience the broccoli only needs about 20 - 30 seconds on low heat after the bobber valve. Asparagus requires 2 - 3 minutes. Just make sure to steam the broccoli outside. 😀

  • @wheelyb26
    @wheelyb264 жыл бұрын

    Is it possible to cook veggies without having water left in the bottom? I don't want to lose the veggie nutrients into the water. Thanks

  • @somedudeinatunnel3102

    @somedudeinatunnel3102

    3 жыл бұрын

    Hey Matt, fortunately since the veggies aren't being boiled, they retain their nutrients and lose none of them since they're not physically being cooked in the water. I also don't recommend a steamer basket, but rather the trivet that comes with the Instant Pot. Hope this helps.

  • @wheelyb26

    @wheelyb26

    3 жыл бұрын

    @@somedudeinatunnel3102 thankyou much appreciated

  • @sharonkaywebb
    @sharonkaywebb4 жыл бұрын

    Is the silicone basket BPA free ?

  • @somedudeinatunnel3102

    @somedudeinatunnel3102

    3 жыл бұрын

    I recommend using the trivet that comes with the Instant Pot, rather than anything else. That basket probably isn't safe for long term use.

  • @pandarush.
    @pandarush.2 жыл бұрын

    Is it zero minutes for eggplant?

  • @Zooumberg
    @Zooumberg3 жыл бұрын

    How did you get that Godawful sticker off your lid?

  • @user-vj9qz3br6l
    @user-vj9qz3br6l3 жыл бұрын

    Is the silicone basket safe? I would think your body would be absorbing chemicals through it

  • @mrobvious1100
    @mrobvious11005 ай бұрын

    A little hint.. when filming, the light belongs behind the camera not the subject

  • @marklandgren8511
    @marklandgren8511 Жыл бұрын

    How come nobody tells you high or low cooking pressure

  • @jamiestendahl5592
    @jamiestendahl5592 Жыл бұрын

    How much water do you use, you don't say anything about adding water

  • @NayNay-zm5ln
    @NayNay-zm5ln3 жыл бұрын

    Why don’t you use the Steam button?

  • @peggyunderhill601

    @peggyunderhill601

    Жыл бұрын

    It’s just a preset time.

  • @moonlit61
    @moonlit612 жыл бұрын

    Can you zero minutes theme baby carrots also

  • @moa3008
    @moa30082 жыл бұрын

    I always steam my corn on the cob for ten minutes.

  • @karenm7433
    @karenm74334 жыл бұрын

    I do a bag of baby carrots for 3-4 minutes

  • @karenbellessapeterse

    @karenbellessapeterse

    4 жыл бұрын

    Love doing this too!

  • @SuperSriRanjani1
    @SuperSriRanjani14 жыл бұрын

    I thought steam button should be set to zero.

  • @lilkingleo
    @lilkingleo3 жыл бұрын

    You look like julia Roberts

  • @latvius7600
    @latvius76003 ай бұрын

    4 years later and the price has doubled for the steamer basket....

  • @shanelleg9865
    @shanelleg98652 жыл бұрын

    She still pressure them on low though..

  • @jo444
    @jo4444 жыл бұрын

    This is awesome! Will it work for frozen broccoli or just fresh?

  • @somedudeinatunnel3102

    @somedudeinatunnel3102

    3 жыл бұрын

    It will work for frozen and fresh produce. :)

  • @paulveg8524
    @paulveg85242 жыл бұрын

    Fliming with your back to a window throws your face into shadow. You should face the window.

  • @tonyturner7655
    @tonyturner7655 Жыл бұрын

    I'm sure the plastic basket is really healthy LOL, if it isn't stainless steel it's crap and not healthy

  • @learnjcbskidsterchickensga7594
    @learnjcbskidsterchickensga75942 жыл бұрын

    Still looking for way to get minutes to 0

  • @Andy311Sutton
    @Andy311Sutton3 жыл бұрын

    But it's not really instant...

Келесі