6 Benefits of Not Eating Meat
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Chapters
0:00 Introduction
0:06 Improve gut health
1:47 Helps protects against certain cancers
2:34 May help reduce the risk of heart disease
4:25 Cut meat and boost immunity
5:08 Environmental benefits
Meat is animal flesh that is eaten as food.[1] Humans have hunted and killed animals for meat since prehistoric times. The advent of civilization allowed the domestication of animals such as chickens, sheep, rabbits, pigs and cattle. This eventually led to their use in meat production on an industrial scale with the aid of slaughterhouses.
Meat is mainly composed of water, protein, and fat. It is edible raw, but is normally eaten after it has been cooked and seasoned or processed in a variety of ways. Unprocessed meat will spoil or rot within hours or days as a result of infection with and decomposition by bacteria and fungi.
Meat is important to economies and cultures, but the production and consumption of meat pose risks for human health, animal health, and the environment. Vegetarians and vegans do not eat meat for reasons such as the ethics of eating meat, the environmental effects of meat production, the health effects of meat consumption, or religious dietary rules. The word meat comes from the Old English word mete, which referred to food in general. The term is related to mad in Danish, mat in Swedish and Norwegian, and matur in Icelandic and Faroese, which also mean 'food'. The word mete also exists in Old Frisian (and to a lesser extent, modern West Frisian) to denote important food, differentiating it from swiets (sweets) and dierfied (animal feed).
Most often, meat refers to skeletal muscle and associated fat and other tissues, but it may also describe other edible tissues such as offal.[1]: 1 Meat is sometimes also used in a more restrictive sense to mean the flesh of mammalian species (pigs, cattle, lambs, etc.) raised and prepared for human consumption, to the exclusion of fish, other seafood, insects, poultry, or other animals.[2][3]
In the context of food, meat can also refer to "the edible part of something as distinguished from its covering (such as a husk or shell)", for example, coconut meat.[3]
In English, there are also specialized terms for the meat of particular animals. These terms originated with the Norman conquest of England in 1066: while the animals retained their English names, their meat as brought to the tables of the invaders was referred to them with the Norman French words for the respective animal. In time, these appellations came to be used by the entire population.[4]
Пікірлер: 111
I’ve been going without meat for at least 7 years. I get nothing but compliments about my physique . I love it
@lotusgrl444
11 ай бұрын
are your iron levels ever low?
A week without meat and I honestly feel more energized than before
@itsyaboyteeejaay6579
Жыл бұрын
Me too
@suvammondal698
Жыл бұрын
Bengali people in India eat meat on Sunday only😂. So, I haven't eat meat for a week though
@KrispyKreme500
Жыл бұрын
On my 6th day and I literally woke this morning saying the same thing. Glad its real and not in my head 😂😂
@ravjotkaur8472
11 ай бұрын
Me too omg
@crwnofenlightenment
8 ай бұрын
@@suvammondal698 Thats very interesting! What health benefits do you feel from this type of diet? Im very curious.
Just started my new life as a pescatarian Been 2 weeks and have not had a urge for meats I even bought vegan beef love it to tell You the truth
I have been vegetarian since the start of this year and it’s very easy and honestly thank goodness I like the taste of vegetables
@MedicalCentric
11 ай бұрын
Thanks for sharing!!
@Johnathan.Doe.The.Third99
10 ай бұрын
The most unhealthy diey you can Follow
@docequillibrium5288
10 ай бұрын
keep going
@ewa0101i
10 ай бұрын
yes me too i start this year by choosing to be vegetarian it was a bit wierd but now i feel so free i know now i will live long and i will not get cancer
my husband and I we stop eating meat because his gout he lost 45 pounds for 2 months no carbs no sugar
@AlexisCamille27
Жыл бұрын
That is awesome! Congrats! 👏 👏 👏Did his gout go away too?
@muffinharris4872
Жыл бұрын
@@AlexisCamille27 yes
@nushia7192
Жыл бұрын
@@muffinharris4872 Then you have to eat meat again. Your body needs essential nutrients, and not vegetables that have a lot of toxins and phytochemicals that stops your body from absorbing nutrients from food.
@ruitsukasafixer
Жыл бұрын
@@nushia7192 wtf? Do you know how many people live longer because they're vegan/vegetarian?
didn't watch. Not gonna stop.
There are exclusive carnivores but never exclusive herbivores. Every single country with highest oldest population are all meat eaters. And those countries have more 100+ year olds than India (huge vegetarian population) even compared with its billion plus population
@DF-jm6dq
8 ай бұрын
this has more to do with financial wellbeing. money = better average quality of life + more meat eating
@doldemenshubarti8696
8 ай бұрын
@@DF-jm6dq no, it is strictly based on nutrient type intake. even in nature, omnivores live longer than herbivores
bro what happened to the other video on why you shouldn’t eat meat
@arrmanoriginal
9 ай бұрын
I had to delete it brother because most of things i was saying about chicken was opinionated, trust and believe everything else was facts and me personally i just didn’t want others not eating meat like me. I didn’t get over just had to take down the video i will make a new one with strictly facts
I don't trust humans, especially those in the meat marketing trade. I have more love and compassion towards animals than i do humans. I don't have any pets. But to kill an innocent living thinking animal somewhat disturbs my mind. All Just for the sake of humans wanting to make money! The horrific terrifying noises of these animals being tortured to death whilst struggling for survival makes me feel sick!!! It is something that nightmares are made of!
@Mr.ankylo345
11 ай бұрын
Yo that’s cool and all but first lemme finish my plate of chicken 😋
@applepie8308
11 ай бұрын
@@Mr.ankylo345ok fatty
@FireCo0kie-0fficial
Ай бұрын
Bro doesn’t trust his own specie
" Vegetarians and vegans do not eat meat for reasons such as the ethics of eating meat, the environmental effects of meat production, the health effects of meat consumption, or religious dietary rules." Let's break this sentence down. " the ethics of eating meat" That is a matter of personal opinion. "the environmental effects of meat production" That is an argument against factory farming of livestock. It is not an argument against eating meat. "the health effects of meat consumption" There are pluses and minuses to this, just as there are for any other dietary choice. " or religious dietary rules." That is not an argument against eating meat, it's simply a personal choice to follow a faith based belief.
good recap video
Thanks always 👍
@MedicalCentric
2 жыл бұрын
Thank you too!
I want to do this vegetable diet bc the meat gives me heart burn but burgers r 🔥 😂
@sotirmarkov208
Жыл бұрын
Trueeee
@ruitsukasafixer
Жыл бұрын
I remind me of my weight 🤷♀ That's how I do it 😂
@ad2142
Жыл бұрын
@@ruitsukasafixer 😂 you funny asl
@ruitsukasafixer
Жыл бұрын
@@ad2142 thanks 😂
@lela888
5 ай бұрын
What are butt burgers?
4 days without meat it’s easier then I thought
@duudiefilms9895
Жыл бұрын
3 weeks without meat
@duudiefilms9895
Жыл бұрын
3 months without meat
@suave2774
Жыл бұрын
It’s not easy when you live with idiots who keep bringing you food when you didn’t ask them for none
@Meneervdberg
Жыл бұрын
1 year without meat
@duudiefilms9895
Жыл бұрын
@@Meneervdberg I’m aiming for the rest of my life
It so sad this video should be million view for this important facts#
Now look at the hundreds of eating meat, yeah its literally one of the most healthy foods tou can eat
**pinches nose** I’m a VEEEEGAN
how much of the population would it take to have a significant impact on the reduction of green house emissions
@helpiamsuffering603
Жыл бұрын
Probably a lot more than you’d expect
@ruitsukasafixer
Жыл бұрын
Holy shit does this have something to do with science or math
I have been diagnosed by a lot of other doctors asking me why I eat more meat the more they told me to eat less, because I know they want me to eat more things that can get me into hypertension like eating more grains and fruit which also raises my blood sugar. I won't step to their level of stupidity.
@jacqueslee2592
Жыл бұрын
Doctors like to kill people because they are able to steal money from them.
Process vegan and meat is all the same . Grass fed and fresh vegetables are the best stuff you need for your health .
@dark_nightwing_xl2797
2 ай бұрын
What are you saying?
On my 4 day of not eating meat 😮💨 I feel great though
@lela888
5 ай бұрын
It’s day 11 for me
Would help with my teeth 🦷 problem going meat free
Cow,pig,duck😋😋😋
Holy shit
I'm going to go eat me a nice big fat hunka steak
@ruitsukasafixer
Жыл бұрын
No one in this comment section really cares, go to the vegan teacher's comment section for more reactions 💀
@donald___
Жыл бұрын
@@ruitsukasafixer lol you are exactly the reaction I was looking for
@ruitsukasafixer
Жыл бұрын
@@donald___ Nah I'm just informing you but thanks 😭
@donald___
Жыл бұрын
@@ruitsukasafixer lmao ok man
@lela888
5 ай бұрын
Gross
Dang, look at all that deforested land they had to clear out to plant that rabbit food!
@MedicalCentric
3 ай бұрын
Indeed, it's concerning to see the extent of deforestation required for agricultural expansion; finding a balance between cultivation and conservation is crucial.
All the people in commenta are so gullible
Meat is junk
@shayshawbear3865
Жыл бұрын
Let's see here. Eating meat helps with: 1. Reduces and helps the overgrowing farm animal population 2. Reduces the population (and keeps it stable) of cows and pigs which release methane into the air which pollutes and destroys the ozone layer and results in millions of deaths a year. 3. Has one of the best supplies for protein 4. You can cook it in many ways and there are so many different types of meat for many different health purposes 5. You can cook it and season it any what you want 6. You can easily top it off with healthy vegetables and other healthy add-ons, plus meat is one of the main dishes served in cultural food around the world. You only think meat is junk because of McDonald's, but you fail to understand that McDonald's never invented meat, plus it's a fast food so their cooking doesn't define what meat is supposed to be like, not in the slightest.
@nushia7192
Жыл бұрын
@@shayshawbear3865 These are vegans they don't understand human anatomy, and actual human diet.
@shayshawbear3865
Жыл бұрын
@@nushia7192 That's true
@preciousgold8650
Жыл бұрын
@@shayshawbear3865 but if ya think about it. The population of pigs and cows wouldn't be so large if they weren't bred and born to be killed and there are many many cultures that are strict vegetarians yet thrive. Then there's the reality that the mean we eat today from farms of disease and antibiotics aren't what our ancestors would have dreamed of eating. I'm not even vegan yet your comment disturbs me
@shayshawbear3865
Жыл бұрын
@@preciousgold8650 Alright let's see, if we didn't breed livestock to be used as meat and let them roam free, they would be an invasive species to the area which harms the environment around it, plus I guarantee that the numbers of them will only increase because the number of these animals that are bred can only be so many because a factory can't fit all of them if they were to breed as they wish. Also they already release a ton of methane into the air as is which destroys our ozone so the meat industry is actually doing a favor for us on that end. Also name one successful vegetarian culture that doesn't use any meat whatsoever, that doesn't only include dishes it also includes products. Ah, I also forgot to mention that one of the only ways you can get diseases from meat is if you have it raw or if it is moldy/old. Our ancestors didn't worry about that because they cooked their meat. I've also heard of people go on a carnivore diet (eating only meat for about 1-3 months) and gain a ton of muscle, feel more active than they've ever been, their hygiene has improved, their skin is more clear, and they have little to no cravings because meat is packed with protein and is filling.
It is all bullshit ,eat your steak .
@dark_nightwing_xl2797
2 ай бұрын
You’re not smart Jamal