This was such a fun 5k race! Shoutout #ParkRun #5K #TheAthleteSpecial For 20% off of any order from VKTRY: www.vktry.com/AthleteSpecial
Жүктеу.....
Пікірлер: 106
@TheAthleteSpecialАй бұрын
For 20% off of any order from VKTRY: www.vktry.com/AthleteSpecial
@KevinSorensenАй бұрын
That was me that went out fast. Even though I'm 59 my body still remembers going out fast in high school cross country and track. And it really helps to avoid trying to navigate all the other people (and dogs and strollers). You missed out on interviewing Max Jenson who is one of the best USA marathoners for his age.
@zacharystearns8611Ай бұрын
I’m very happy with this new content. It’s fun and seems like you’re having more fun with it.
@John-SmlthАй бұрын
I love seeing some attention brought to American Parkruns! I've just completed my 80th in the UK, and they're a great weekly motivator to keep improving my fitness. It's awesome seeing you enjoy the race and the community in this video! There aren't hundreds of Parkrun locations in the US, but I'd love to see you explore the few that are local to you. The 16 minute 29 second course record at Des Moines Creek could be a nice challenge for you in future.
@auburnmann3630
Ай бұрын
College Park, MD is always a lively one
@allie_ostranderАй бұрын
new series: "becoming a parkrun legend"
@master9772
Ай бұрын
Allie needs some more appreciation
@rickbowker
Ай бұрын
Parkruns are massive here in the UK, a few years ago I set a challenge for my border collie Dylan to drag me round to a first at the local parkrun, he over achieved with 3 firsts , Dylan was the local Legend!
@seatownfan
Ай бұрын
He has to catch up to you, legend.
@Perrigoparkrun
Ай бұрын
We would love to see you back running it as well. It would be fun to see you and Spencer both running at the same time. 😁
@jordan-elderАй бұрын
Thanks for coming out to Perrigo Park! It was great to meet you.
@alcheic3118Ай бұрын
Nice! You're gonna break the world record in a few months at this rate, lol.
@FatCatHitman
Ай бұрын
Bro copied the Instagram reel 💀
@Naah732
Ай бұрын
@@seatownfan they're kind of like carbon shoes without the carbon shoes
@CarloSnow5
Ай бұрын
@@FatCatHitmanit began with my strava comment 😂😂
@Mq6vL9BuАй бұрын
My wife and I started doing this recently! We saw you and Allie at this park run at Perrigo Park. Thanks for coming by and filming this content!
@josephgschwartzАй бұрын
This series is going to be the one that takes you to a quarter million subs. It's interesting fun and relatable. Keep it up and a good idea
@amjid300Ай бұрын
Park run is massive here in the UK. Surprised there’s not more in the US.
@cc.runs3
Ай бұрын
Same in South Africa. There’s one almost everywhere you go
@karolina.321Ай бұрын
This is such fun content. Love it. Still waiting for that showdown with Allie!
@josephgonzalez_Ай бұрын
I live in London. There must be over 50 parkruns within 8 miles of me let alone across the whole of the UK. The most attended ones have over 1500 runners. A small one is at least 250. It’s super popular!
@TheLaprasManАй бұрын
Every week he keeps dropping 30 seconds, forget the Kenyans and Ugandans, even the dog's 11:20 time is in danger from this man
@Bweyg
Ай бұрын
Maybe a
@PCYdanАй бұрын
These videos and the recent upload schedule literally make me so happy man, seriously keep it up❗️
@PerrigoparkrunАй бұрын
Thanks for coming out Spencer. It was fun to have you here, and it seemed to really energize a lot of our parkrunners!! Would love to see you visit more parkruns, but Icant think of anything better than to see you back here in a battle with @allie_ostrander. In case you haven't seen it, our course record for males is 15:30 and females is 18:01. It would be fun to see what you both could do to those records 😁
@TheAthleteSpecial
Ай бұрын
I promise I will be back to get that course record!
@tyler8335
Ай бұрын
I bet Allie could break that girls record no problem
@johnleo8363Ай бұрын
Great video--you did a wonderful job capturing the feel of this race.
@GotDamBoiАй бұрын
i'm loving this local legend series, seems like you're enjoying it too
@mikestevenson1334Ай бұрын
Damn, Spence! That was super fast! Congrats hitting that epic time. Loved the doggo at the start :D Here's to the next park run =D
@user-fu8sl8ew4xАй бұрын
Love seeing your journey so fun to see!
@SpeedyBlueBiker1Ай бұрын
Park run at Perrigo Park! How cool is that! I literally live very close to that park. Play a lot of adult league soccer there. Great to see you run the course there. I never knew they did this on a weekly basis.
@AndresVieyraOficialАй бұрын
3 videos in a week!? Consistency is what separates "The Local Legend" from the others; keep it up Spence! And thank you for the new content -its awesome.
@davidsantillanes3139Ай бұрын
Love these new videos Spencer!
@annestrock4917Ай бұрын
I guess my beagle has a ways to go to keep up with Piper!😂 Every time I see your microphone cover, I think of the story where the lady found a pom and the side of the road and thought it was a hedgehog and put it in a box and left it food and then took it to the vet.
@ReVoltaireАй бұрын
Nothing quite like the big fish in a small pond flex 💪🏻
@jonl2938Ай бұрын
North Bay, Ontario, Canada Parkrun next. 2.5k out and back, couple small hills. Course record on the 15s. When will we see you here?! Parkrun got me in to running too, after I turned 40. I was a football player and weightlifter, it’s quite the transition! Great vids, just subbed.
@techy8732Ай бұрын
It seems like you’re enjoying this series. I’m enjoying it too!
@seatownfanАй бұрын
Victory Insoles, 🤔. Do they really work? Nice run Spencer! I was also thinking of running that, I think it is one of the few parkruns around the Puget Sound.
@popzz3039Ай бұрын
Did the dog actually run that fast? If so that’s crazy
@tatotherunner4388Ай бұрын
Love the new content!
@joelloftonАй бұрын
Hey Spencer, I love watching your videos and with cross country season in a few months I would love to see a training guide video.
@trainwellracewellАй бұрын
Beautiful course!
@pato20995Ай бұрын
Dude you run the same time I do, I haven't even ran a top 20 in local races, how slow are races in the US?
@billybobjoethethird1679Ай бұрын
Sub 16 coming soon for sure 💪🏻 After sub 16, sub 15 is just around the corner, and by then, you’re back baby
@ShevockАй бұрын
Congrats!
@kevinmshea58Ай бұрын
These are fun and still stalking the world record.
@millse-hl1hqАй бұрын
Good series 👍
@akanumbersАй бұрын
great job spence!
@sschwen8050Ай бұрын
Didn’t you run 14:2x not that long ago? How long do you think it’ll take to get back to that level?
@kenwabbАй бұрын
You should come down to Spokane for a race sometime. We’d love to have ya
@honebeadsmith5937Ай бұрын
Loved this.
@fotbollsdomareАй бұрын
Agree, great content 😊.
@zachary8989Ай бұрын
Okay I’ve officially lost my chance to randomly show up to your race and give you any competition
@andrewmitchell5807Ай бұрын
W content keep it up spence
@patrickcarney6171Ай бұрын
Perrigo is my local park run, do you expect you'll be coming back?
@LegSportsАй бұрын
If you're joining Allie for the Payton Jordan invite, there's also a parkrun not far from Stanford
@TheAthleteSpecial
Ай бұрын
What's the name of it? 🤔
@LegSports
Ай бұрын
@@TheAthleteSpecial Byxbee!
@gabec.5514Ай бұрын
Oh my god I was gonna run this race last week but decided against it 😭😭😭 missed my chance to meet Spence 😭
@terraflow__bryanburdo4547Ай бұрын
Shout out to John, local stalwart masters crusher.
@johnleo8363
Ай бұрын
Thanks a lot Bryan! Hope you're still racing!
@terraflow__bryanburdo4547
Ай бұрын
@@johnleo8363 In my mind I am :)
@RubenMartinez-pf4hpАй бұрын
I like the 5k videos
@paddycunningham6834Ай бұрын
Legend Spence
@thomasanderson9460Ай бұрын
elite ? hmmm very very good -yes sir
@Hornets-Panthers-Knights92Ай бұрын
Nice
@evandonahue5456Ай бұрын
Nice 👍
@deebrown6727Ай бұрын
Spencer Brown definitely lock-in lol 🔒
@tyler8335Ай бұрын
What if you ran a 5k race that's not a park run. Would you still be a legend
@Nathanws3Ай бұрын
Doing renton parkrun the week before I come back from college 😢
@timothymohammed919Ай бұрын
those insole are crazy expensive
@daveconvoy5793Ай бұрын
Parkrun is so cool. Quite shocking there’s only 60 in the US😳
@Averagebum21Ай бұрын
I sure would love to run a 5K in 11:20. Any advice will be welcome.
@muttyvisuals577
Ай бұрын
What are you even saying?
@karolina.321
Ай бұрын
@@muttyvisuals577 11:20 is how fast the pup ran it in. I'd take advice from that dog too 😂
@Averagebum21
Ай бұрын
@@muttyvisuals577 watch the video.
@MrSergecjАй бұрын
Didnt Spencer run 14:XX lat year?
@infovidasupps8640Ай бұрын
16:40 ?!?!?! 😮 Simply amazing you are sir! Congrats buddy
@tonyyoung3381Ай бұрын
Perrigo Park?
@GilchristMcGillАй бұрын
Hey, that's a South African flag
@fernandofitchettjr46Ай бұрын
Ain't nothing to a boss!!
@bcrruns1085Ай бұрын
👍👍👍👍
@BilalOz2012Ай бұрын
Wow, I am at the 22min average atm
@todallard8791Ай бұрын
There are no parkruns near me.
@NsamityАй бұрын
Local Loot Lake Legend Brown
@dantesantos8346Ай бұрын
Olympic level competition
@AngelJuarez-vg8ggАй бұрын
Why does he look like Adam Sandler with that cap on💀
@Isnack96Ай бұрын
More Allie now!!! plz 😁
@paxundpeace9970Ай бұрын
He is only been running for 2 weeks
@Jake_RitterАй бұрын
There’s no way that dog ran that quick
@npSharkie
Ай бұрын
lol the dog world record is like 12:30ish i think - but again, who knows how many people actually document their dog's 5k lmao. might just be fairly uncontested or tested world record. Good job doggies!
@tonyyoung3381Ай бұрын
Hey Jason H!
@jlhect
Ай бұрын
Hey Tony! Hope to see you out there one of these Saturday's if you are in town!
@user-yl7lz1hm6rАй бұрын
Parkrun is not a race… 🤭, so Parkrun HQ would like to tell you
@rm6857Ай бұрын
30sec faster every week
@christiansantana4869Ай бұрын
100th like
@karolina.321
Ай бұрын
Dammit! 101st 😋
@user-yo4js7vc7vАй бұрын
You can’t win a park run
@tonyjones-qf9qrАй бұрын
parkrun is NOT a race...
@KrazyKrzysztofАй бұрын
2nd guy pretty much beat you since he was 40 sec slower but over 10 yrs older. You got 2nd place
@RunningMan1414
Ай бұрын
Quick maffs
@gamer_dude6219Ай бұрын
God bless you guys the only way to heaven is by believing in your heart and confessing with your mouth that Jesus is your Lord and savior! Do you need prayer or praise over anything my friends?
@AwesomeWrench
Ай бұрын
Does your Sunday school force you to write these messages?
@gamer_dude6219
Ай бұрын
Nope I just want you guys to go to heaven because I love you guys!
@frankcaliendosucksАй бұрын
Seems like you're having fun doing this, which is great! I like the format of getting a couple of minutes with the director, a shot of the course etc. I think it's a great way to drive attendance and interest for the races as well - including the name, location, or a link to the race would help (especially for recurring races)
Пікірлер: 106
For 20% off of any order from VKTRY: www.vktry.com/AthleteSpecial
That was me that went out fast. Even though I'm 59 my body still remembers going out fast in high school cross country and track. And it really helps to avoid trying to navigate all the other people (and dogs and strollers). You missed out on interviewing Max Jenson who is one of the best USA marathoners for his age.
I’m very happy with this new content. It’s fun and seems like you’re having more fun with it.
I love seeing some attention brought to American Parkruns! I've just completed my 80th in the UK, and they're a great weekly motivator to keep improving my fitness. It's awesome seeing you enjoy the race and the community in this video! There aren't hundreds of Parkrun locations in the US, but I'd love to see you explore the few that are local to you. The 16 minute 29 second course record at Des Moines Creek could be a nice challenge for you in future.
@auburnmann3630
Ай бұрын
College Park, MD is always a lively one
new series: "becoming a parkrun legend"
@master9772
Ай бұрын
Allie needs some more appreciation
@rickbowker
Ай бұрын
Parkruns are massive here in the UK, a few years ago I set a challenge for my border collie Dylan to drag me round to a first at the local parkrun, he over achieved with 3 firsts , Dylan was the local Legend!
@seatownfan
Ай бұрын
He has to catch up to you, legend.
@Perrigoparkrun
Ай бұрын
We would love to see you back running it as well. It would be fun to see you and Spencer both running at the same time. 😁
Thanks for coming out to Perrigo Park! It was great to meet you.
Nice! You're gonna break the world record in a few months at this rate, lol.
@FatCatHitman
Ай бұрын
Bro copied the Instagram reel 💀
@Naah732
Ай бұрын
@@seatownfan they're kind of like carbon shoes without the carbon shoes
@CarloSnow5
Ай бұрын
@@FatCatHitmanit began with my strava comment 😂😂
My wife and I started doing this recently! We saw you and Allie at this park run at Perrigo Park. Thanks for coming by and filming this content!
This series is going to be the one that takes you to a quarter million subs. It's interesting fun and relatable. Keep it up and a good idea
Park run is massive here in the UK. Surprised there’s not more in the US.
@cc.runs3
Ай бұрын
Same in South Africa. There’s one almost everywhere you go
This is such fun content. Love it. Still waiting for that showdown with Allie!
I live in London. There must be over 50 parkruns within 8 miles of me let alone across the whole of the UK. The most attended ones have over 1500 runners. A small one is at least 250. It’s super popular!
Every week he keeps dropping 30 seconds, forget the Kenyans and Ugandans, even the dog's 11:20 time is in danger from this man
@Bweyg
Ай бұрын
Maybe a
These videos and the recent upload schedule literally make me so happy man, seriously keep it up❗️
Thanks for coming out Spencer. It was fun to have you here, and it seemed to really energize a lot of our parkrunners!! Would love to see you visit more parkruns, but Icant think of anything better than to see you back here in a battle with @allie_ostrander. In case you haven't seen it, our course record for males is 15:30 and females is 18:01. It would be fun to see what you both could do to those records 😁
@TheAthleteSpecial
Ай бұрын
I promise I will be back to get that course record!
@tyler8335
Ай бұрын
I bet Allie could break that girls record no problem
Great video--you did a wonderful job capturing the feel of this race.
i'm loving this local legend series, seems like you're enjoying it too
Damn, Spence! That was super fast! Congrats hitting that epic time. Loved the doggo at the start :D Here's to the next park run =D
Love seeing your journey so fun to see!
Park run at Perrigo Park! How cool is that! I literally live very close to that park. Play a lot of adult league soccer there. Great to see you run the course there. I never knew they did this on a weekly basis.
3 videos in a week!? Consistency is what separates "The Local Legend" from the others; keep it up Spence! And thank you for the new content -its awesome.
Love these new videos Spencer!
I guess my beagle has a ways to go to keep up with Piper!😂 Every time I see your microphone cover, I think of the story where the lady found a pom and the side of the road and thought it was a hedgehog and put it in a box and left it food and then took it to the vet.
Nothing quite like the big fish in a small pond flex 💪🏻
North Bay, Ontario, Canada Parkrun next. 2.5k out and back, couple small hills. Course record on the 15s. When will we see you here?! Parkrun got me in to running too, after I turned 40. I was a football player and weightlifter, it’s quite the transition! Great vids, just subbed.
It seems like you’re enjoying this series. I’m enjoying it too!
Victory Insoles, 🤔. Do they really work? Nice run Spencer! I was also thinking of running that, I think it is one of the few parkruns around the Puget Sound.
Did the dog actually run that fast? If so that’s crazy
Love the new content!
Hey Spencer, I love watching your videos and with cross country season in a few months I would love to see a training guide video.
Beautiful course!
Dude you run the same time I do, I haven't even ran a top 20 in local races, how slow are races in the US?
Sub 16 coming soon for sure 💪🏻 After sub 16, sub 15 is just around the corner, and by then, you’re back baby
Congrats!
These are fun and still stalking the world record.
Good series 👍
great job spence!
Didn’t you run 14:2x not that long ago? How long do you think it’ll take to get back to that level?
You should come down to Spokane for a race sometime. We’d love to have ya
Loved this.
Agree, great content 😊.
Okay I’ve officially lost my chance to randomly show up to your race and give you any competition
W content keep it up spence
Perrigo is my local park run, do you expect you'll be coming back?
If you're joining Allie for the Payton Jordan invite, there's also a parkrun not far from Stanford
@TheAthleteSpecial
Ай бұрын
What's the name of it? 🤔
@LegSports
Ай бұрын
@@TheAthleteSpecial Byxbee!
Oh my god I was gonna run this race last week but decided against it 😭😭😭 missed my chance to meet Spence 😭
Shout out to John, local stalwart masters crusher.
@johnleo8363
Ай бұрын
Thanks a lot Bryan! Hope you're still racing!
@terraflow__bryanburdo4547
Ай бұрын
@@johnleo8363 In my mind I am :)
I like the 5k videos
Legend Spence
elite ? hmmm very very good -yes sir
Nice
Nice 👍
Spencer Brown definitely lock-in lol 🔒
What if you ran a 5k race that's not a park run. Would you still be a legend
Doing renton parkrun the week before I come back from college 😢
those insole are crazy expensive
Parkrun is so cool. Quite shocking there’s only 60 in the US😳
I sure would love to run a 5K in 11:20. Any advice will be welcome.
@muttyvisuals577
Ай бұрын
What are you even saying?
@karolina.321
Ай бұрын
@@muttyvisuals577 11:20 is how fast the pup ran it in. I'd take advice from that dog too 😂
@Averagebum21
Ай бұрын
@@muttyvisuals577 watch the video.
Didnt Spencer run 14:XX lat year?
16:40 ?!?!?! 😮 Simply amazing you are sir! Congrats buddy
Perrigo Park?
Hey, that's a South African flag
Ain't nothing to a boss!!
👍👍👍👍
Wow, I am at the 22min average atm
There are no parkruns near me.
Local Loot Lake Legend Brown
Olympic level competition
Why does he look like Adam Sandler with that cap on💀
More Allie now!!! plz 😁
He is only been running for 2 weeks
There’s no way that dog ran that quick
@npSharkie
Ай бұрын
lol the dog world record is like 12:30ish i think - but again, who knows how many people actually document their dog's 5k lmao. might just be fairly uncontested or tested world record. Good job doggies!
Hey Jason H!
@jlhect
Ай бұрын
Hey Tony! Hope to see you out there one of these Saturday's if you are in town!
Parkrun is not a race… 🤭, so Parkrun HQ would like to tell you
30sec faster every week
100th like
@karolina.321
Ай бұрын
Dammit! 101st 😋
You can’t win a park run
parkrun is NOT a race...
2nd guy pretty much beat you since he was 40 sec slower but over 10 yrs older. You got 2nd place
@RunningMan1414
Ай бұрын
Quick maffs
God bless you guys the only way to heaven is by believing in your heart and confessing with your mouth that Jesus is your Lord and savior! Do you need prayer or praise over anything my friends?
@AwesomeWrench
Ай бұрын
Does your Sunday school force you to write these messages?
@gamer_dude6219
Ай бұрын
Nope I just want you guys to go to heaven because I love you guys!
Seems like you're having fun doing this, which is great! I like the format of getting a couple of minutes with the director, a shot of the course etc. I think it's a great way to drive attendance and interest for the races as well - including the name, location, or a link to the race would help (especially for recurring races)