5 Simple and Tasty Recipes from ISHA YOGA CENTRE - Satvik Recipes for Weight Loss by GunjanShouts

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About this video:
Tried 5 different simple yet tasty satvik recipes from Isha youga center. These recipes are made using local and seasonal ingredients. Such recipes, if eaten daily can cure many dieases naturally, can help you lose extra weight as well. The recipes are a balanced meal ensuring right intake of all nutrients, vitamins and minerals. Let's take maximum benefits of our own Indian, vegeterian, Satvik diet.
I hope you enjoy the video and like all these recipes :)
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Пікірлер: 447

  • @shwetabhutani8042
    @shwetabhutani8042 Жыл бұрын

    Capsicum and ground nut sabji is made in Maharashtrian house hold..infact we also put a little bit of besan ...Maharashtrian food is very science nature and good for health

  • @krishnapatel9216

    @krishnapatel9216

    Жыл бұрын

    Every region food not only maharastrian

  • @eyedontknow

    @eyedontknow

    Жыл бұрын

    So is every food from other regions.

  • @MrTONLY123

    @MrTONLY123

    Жыл бұрын

    Yes Maharashtrian food has perfect balanced with salads, sprouts, jowar, bajra, thalipeeth, groundnuts, coconut, kokum, simple dal without takda(varan) and rice, perfect healthy meal. And I am saying this not being a maharashtrian myself.

  • @asvvohr6609

    @asvvohr6609

    Жыл бұрын

    So is oily vada pav

  • @varshanimbkar605

    @varshanimbkar605

    Жыл бұрын

    ​@@asvvohr6609maharashtrian thali perfect diet balance..vada pav nt included in thali but home made vada definitely with less oil with perfect ingredients

  • @Ashkins-ji1pe
    @Ashkins-ji1pe4 ай бұрын

    So healthy and different! Am certainly going to try making these. Thank you so much!

  • @chandroma6565
    @chandroma6565 Жыл бұрын

    Yes please come up with more satvik recipes like this.. thank you for this helpful video

  • @pavanidarisanapu4017
    @pavanidarisanapu4017 Жыл бұрын

    Thank you gunjan mam....very tasty, healthy recipes share karney ke liye...love you ...

  • @deepasreego5744
    @deepasreego57444 ай бұрын

    You are really great madam. I was in search of such newer, tasty healthy ideas thank you so much. May... God bless you

  • @madhuradeshpande2121
    @madhuradeshpande2121 Жыл бұрын

    1st, 2nd and 5th these 3 recipes we usually make at home... (in maharashtra) and 3rd and 4th one are usually made in south indian homes... with a slight difference... 3rd one is similar to paruppu usali ...

  • @madhuri9149
    @madhuri9149 Жыл бұрын

    Very nice recipes and well explained 👏 Thank you 😊🙏

  • @AshaRaathi
    @AshaRaathi5 ай бұрын

    Aapki recipes bahut hi different hae. Aap bolti bhi bahut accha hae. Please keep posting.

  • @tinapatel5907
    @tinapatel5907 Жыл бұрын

    Verry nice Gunjan !! looking forward for more satvik recipes

  • @vijayajanapala7976
    @vijayajanapala7976 Жыл бұрын

    Thank u for sharing health recipes..we will try them.👌👌

  • @vinithapoduval8834
    @vinithapoduval8834 Жыл бұрын

    Capsicum peanut curry looks great . Will try that first . Thank you

  • @mahendraachouhan9479
    @mahendraachouhan9479 Жыл бұрын

    Very diffrent n delicious recipes..Thank you so much for new options💖

  • @SurbhiTiwari17
    @SurbhiTiwari17 Жыл бұрын

    Wow! Such new and fresh recipes to try. Just after watching the video I tried brown rice khichdi and it turned put really good 👍 I offer all 3-4 meals to my lil Krishna first and then have it as prasadam. So these recipes are life savers for me because they Are Satvik also. ❤

  • @snehasawant5961
    @snehasawant596110 ай бұрын

    Very nice recipes, thank you very much Mam.

  • @Dhreetixa23
    @Dhreetixa23 Жыл бұрын

    Thank you dd for all your efforts ❤

  • @salilkumar5445
    @salilkumar54456 ай бұрын

    Wow 🌹great recipies. खिचड़ी मेरी सबसे पसंद वाली डिश है लगभग हर मंगलवार को यही ख़ाता हूँ पूरे दिन बस एक ही बार इसके अलावा मै कुछ नही ख़ाता हूँ। जय सियाराम!

  • @pallavisaxena7496
    @pallavisaxena7496 Жыл бұрын

    Wow.. the recipes are really great. Looking forward for more such videos

  • @jagdishsahu1430
    @jagdishsahu1430 Жыл бұрын

    wow thank you gunjan mam for sharing this healthy beautyful recipe

  • @munzshaks601
    @munzshaks601 Жыл бұрын

    I tried the capsicum subzi n was so solful n yummy Pleeae keep posting such simple n nutritious recipes Thanks

  • @SwiftlyScrumptious
    @SwiftlyScrumptious Жыл бұрын

    Very nice recipes! Healthy with clean ingredients and looks so delicious too. Thanks for sharing!

  • @sonialabadi5023
    @sonialabadi5023 Жыл бұрын

    Are so nice healthy and easy 👌👍thanks 😘❤

  • @rinkalrana9901
    @rinkalrana9901 Жыл бұрын

    I am excited to try all the recipes

  • @kpga7539
    @kpga7539 Жыл бұрын

    i just made that beans subji,literally so easy and so tasty..thanks...please share more recipes from that book.

  • @soumitramukherjee4644
    @soumitramukherjee46443 ай бұрын

    I really loved the recepi, it’s really healthy

  • @mybiznessmyway9647
    @mybiznessmyway9647 Жыл бұрын

    My wife cooks the capsicum groundnut sabji very well 👌👌

  • @fatimahita6203
    @fatimahita6203 Жыл бұрын

    👌Thank you Yes I want more satvic recipes

  • @Momniki
    @Momniki Жыл бұрын

    Loved today’s episode please do more

  • @renukalia3979
    @renukalia39793 ай бұрын

    Bhut ache se btaya aapne

  • @kavitasaxena5519
    @kavitasaxena5519Ай бұрын

    Entirely different recipes. I will definitely try it

  • @aswathip833
    @aswathip833 Жыл бұрын

    Upload more satvic recipes, I like to try first the ground nut capsicum sabzi

  • @ramachandrank.a6969
    @ramachandrank.a6969 Жыл бұрын

    All recipes are very tasty.ThanksVasanti

  • @sukhvinderkaurarora9609
    @sukhvinderkaurarora9609 Жыл бұрын

    Very amazing recepies Mam thnx for sharing 👍

  • @believ100
    @believ100 Жыл бұрын

    Thank you for these tasty recipes. Can you please tell us what blender you are using?

  • @mathavansudhir8734
    @mathavansudhir8734 Жыл бұрын

    You can steam cook the cha na and the dak after grinding then you add to beans add few tsp of oil super

  • @meenakshis4025
    @meenakshis4025 Жыл бұрын

    Yes pls more such easy n satvic recipes

  • @binaverani
    @binaverani Жыл бұрын

    Thanks for sharing amazing recipes. Please make more videos and tell us which kind of cast iron kadai should we buy.your kadai was great and how you take care of that? Love from Japan🇯🇵

  • @vedavatikale
    @vedavatikale8 күн бұрын

    Would love to learn more such satvik recipes

  • @Aditi_Chaudhury08
    @Aditi_Chaudhury08 Жыл бұрын

    It's great to see such a wonderful Satvik recipe Gunjan ma'am...I'd love to try these recipes ... thanks for sharing these lovely dishes...hope to see more such Satvik recipes 😊

  • @Aditi_Chaudhury08

    @Aditi_Chaudhury08

    Жыл бұрын

    Also I 'd like to add that I'd love to try moong dal khichdi as a lunch recipe

  • @GunjanShouts

    @GunjanShouts

    Жыл бұрын

    😊👍

  • @lalithaprasad6969

    @lalithaprasad6969

    10 ай бұрын

    Very nice.please add some more satvik recipes.

  • @indriyakaushik9042
    @indriyakaushik9042 Жыл бұрын

    These are awesome, thanks

  • @sarahaamir7497
    @sarahaamir7497 Жыл бұрын

    Love your energy and style ❤ I would love to learn more such recipes

  • @sarahaamir7497

    @sarahaamir7497

    Жыл бұрын

    Love from Pakistan ❤

  • @melitagomes2751

    @melitagomes2751

    Жыл бұрын

    Thank u

  • @ash-rs1it
    @ash-rs1it Жыл бұрын

    The food looks so pure, colorful and just divine and so well presented.

  • @veenayadav7163

    @veenayadav7163

    4 ай бұрын

    Green dosa

  • @veenayadav7163

    @veenayadav7163

    4 ай бұрын

    It's very delicious 😋

  • @ritusaraf7718
    @ritusaraf7718 Жыл бұрын

    Ma'am exploring new new things..so aspiring

  • @wowsurfing
    @wowsurfing Жыл бұрын

    Thank you , I ordered the recipe book :)

  • @minakshideka2318
    @minakshideka2318 Жыл бұрын

    Thnqqq sooo much...we want more videos like this...❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @shainanair9561
    @shainanair9561 Жыл бұрын

    Capsicum ground nut & beans dal fry.....💕💕 something different..

  • @user-gs2hw8jc5l
    @user-gs2hw8jc5l10 ай бұрын

    Yes ,I would learnt more such satwik recipes

  • @jayantijaiswal2110
    @jayantijaiswal21109 ай бұрын

    Yes mam , we wanna more satvic recipes.

  • @nirubhatiamoraribapu7792
    @nirubhatiamoraribapu7792 Жыл бұрын

    Thanks for the satvic dishes

  • @sukhvindergrewal5697
    @sukhvindergrewal5697 Жыл бұрын

    Great recipes Gunjan ❤

  • @bharatigholkar4658
    @bharatigholkar4658 Жыл бұрын

    Bahot khub, chila dosa khichadi up amazing ,

  • @vandanasharma6980
    @vandanasharma6980 Жыл бұрын

    I have never heard of these recepies earlier...my fav. Green dosa ....all recepies above par...lovely and tasty😇😇😇

  • @GunjanShouts

    @GunjanShouts

    Жыл бұрын

    Thank you 😊

  • @satindersandhu4354
    @satindersandhu435428 күн бұрын

    It's really amazing

  • @ambatiumamaheshwarilightbe205
    @ambatiumamaheshwarilightbe20520 күн бұрын

    Loveley recipies❤

  • @saminenimahasvi125
    @saminenimahasvi125 Жыл бұрын

    Looking for more recipes .. loved it

  • @AnjanaPatra-uu7eg
    @AnjanaPatra-uu7eg Жыл бұрын

    Great job 👍 yes I want more recipes

  • @iccheghuri9
    @iccheghuri9 Жыл бұрын

    amazing recipes in one video.....😍🥰

  • @dranjanam
    @dranjanam Жыл бұрын

    Gunjan, I tried the first one and it was simply outstanding!! I have shared this a lot now! Thank you!

  • @bpd3890
    @bpd3890 Жыл бұрын

    My mom usually cooks that capsicum sabji with groundnut since years

  • @saritagandhi8280
    @saritagandhi82803 ай бұрын

    Luv to watch ur recpies

  • @DharmeshPatel-ni1uz
    @DharmeshPatel-ni1uz19 күн бұрын

    Medam aapki smile or voice bohat achi he really

  • @labonipradhan303
    @labonipradhan303Ай бұрын

    Satwik bhojon is all about vegetarian food where onion garlic is restricted. Hence while making palak dosa you can try spreading the batter with a brinjal stem.. thanks

  • @sunitajagtiani2531
    @sunitajagtiani2531 Жыл бұрын

    Yes I like satvik recipes Thanks for sharing I ll make capsicum 🫑 recipe that first time dekha nice

  • @rashmigoyal9447
    @rashmigoyal9447 Жыл бұрын

    Taste with health and fitness 🌈 amazing work

  • @aninditasadhukhan5981
    @aninditasadhukhan5981 Жыл бұрын

    Very unique.... waiting for more ...

  • @user-zy7kz5rb3g
    @user-zy7kz5rb3g6 ай бұрын

    Try cooking khitcheri in ghee, jeera hing and limbro it's so yummy flavour

  • @Praveensingh-vj3fg
    @Praveensingh-vj3fg Жыл бұрын

    I ll try sure 1st one

  • @onestar2427
    @onestar2427 Жыл бұрын

    Wow yummmmmy😋 looks so tasty recipes 👍👍👍👌😋🌹🌹

  • @diptidesai8863
    @diptidesai8863 Жыл бұрын

    Love your recipes

  • @kalaivaniprabakar1495
    @kalaivaniprabakar1495 Жыл бұрын

    Super healthy different recipe👌

  • @manojbhatt7602
    @manojbhatt7602 Жыл бұрын

    Dosa and Khdi we will make by weekend. Manoj Bhatt - Ahmedabad and Los Anjales,USA 🇺🇸

  • @shobhachhabria-morant2091
    @shobhachhabria-morant2091 Жыл бұрын

    yes. more recipe pl. suggesting soups.

  • @ainammibang-rollno3674
    @ainammibang-rollno36749 күн бұрын

    Muuh mei paani aa gayi 😋🤤

  • @anuradhakamthe1481
    @anuradhakamthe148110 ай бұрын

    very true maharashtrain food has coconut n groundnuts added in certain vegetables n balance food using sprouts n monsoon veggiez eaten in season

  • @GharSansarVimalBhavsar
    @GharSansarVimalBhavsar Жыл бұрын

    Delicious recipe 😋

  • @geetasgloriousgardenandpet9863
    @geetasgloriousgardenandpet9863 Жыл бұрын

    Great recipes

  • @rachnarawat2638
    @rachnarawat2638 Жыл бұрын

    Aage bhi aisi recipies share kre gunjan.... Saatvik dessert bhi

  • @nasirhundekar214
    @nasirhundekar214 Жыл бұрын

    Love ur skin and weight losss . Plz suggest me how to loose weight

  • @akankshapuri11
    @akankshapuri11 Жыл бұрын

    Yes please share more Satvik recipes

  • @davendrapal2190
    @davendrapal2190 Жыл бұрын

    Amazing recipe video ❤❤

  • @JaiKumar-bv5ze
    @JaiKumar-bv5ze3 ай бұрын

    Thank you ma'am

  • @arunlekhashekhawat8324
    @arunlekhashekhawat83242 ай бұрын

    Nice recipes.

  • @sandeep15299
    @sandeep15299 Жыл бұрын

    I am from Telangana (It's a state in "South India" as you call it). Please don't generalize South India as one entity by saying "South main Dosha kehte hain" 🙂. Some call it Dosai and we call it Dosa - just like you do in "North India" 😉 . Having said that, I commend your effort to bring these amazing and healthy dishes to the general public.

  • @ushanand26

    @ushanand26

    Жыл бұрын

    you are correct Sandeepmeda. Dosha means a different thing. its called either Dosa or Dosai.

  • @sandeep15299

    @sandeep15299

    Жыл бұрын

    @@vragini The North too has many regional dialects just like the South so I don't think we can generalize that they all (mis)pronounce alike. This diversity goes both ways. I haven't heard any of my "North Indian" friends from Gujarat, Punjab, Bihar etc. pronounce Dosa any other way than perfectly. But again I could be wrong and some others may pronounce it like that.

  • @August5676

    @August5676

    Жыл бұрын

    Yea but you didn't have to take it too seriously LoL

  • @einsteinwallah2

    @einsteinwallah2

    7 ай бұрын

    @@sandeep15299gunjan is fake ... she is just a good looking gal who probably does not even know the meaning of satvik ... most of recipes are also innovated ... true recipes are those that were inherited from parents and grandparents and great grandparents

  • @poonamgupta5529
    @poonamgupta5529 Жыл бұрын

    Very nice। I will try

  • @parvathinarayanasway584
    @parvathinarayanasway5847 ай бұрын

    🎉🎉will try

  • @reiloveable
    @reiloveable Жыл бұрын

    Wow from Isha Yoga centre!!!

  • @sanjayrewatkar4039
    @sanjayrewatkar4039 Жыл бұрын

    Very good and interesting recipes 👌

  • @sandyaaru517
    @sandyaaru517 Жыл бұрын

    For bean n dal veg the dal can be ground n steamed before adding to the beans

  • @sunitasharan8264
    @sunitasharan8264 Жыл бұрын

    Yes I want more recipe plz...i will try chila

  • @ambatiumamaheshwarilightbe205
    @ambatiumamaheshwarilightbe20520 күн бұрын

    Pots are good...we must bring them back to our kichen😊

  • @divyareddy0056
    @divyareddy0056 Жыл бұрын

    Mam we need more recipies frm the book which u bought frm Isha center ♥️

  • @fathimafathima8951
    @fathimafathima8951 Жыл бұрын

    hey gunjan nice video plz workout kise aur kaha se start kare and workout total body and face related ho plzz share overall body and every day workout video share them

  • @Sapna-rasoi
    @Sapna-rasoi5 ай бұрын

    Nice recipe 😋

  • @commenter9832
    @commenter983210 ай бұрын

    Your family is soo lucky 😊😊

  • @devishomekitchen
    @devishomekitchen Жыл бұрын

    Just wow ❤

  • @TheMotivationHub108
    @TheMotivationHub108 Жыл бұрын

    Nice Recepies

  • @drvinayagrawal6380
    @drvinayagrawal638026 күн бұрын

    Nice recipes

  • @aradhanasingh9838
    @aradhanasingh9838 Жыл бұрын

    Thanks for share recipe

  • @foramtraveling6866
    @foramtraveling6866 Жыл бұрын

    Thank you mam❤

  • @hemagundani3966
    @hemagundani3966 Жыл бұрын

    Yes I like sat in receipe pl. more explain

  • @geetapatil5021
    @geetapatil5021 Жыл бұрын

    Nice recipe 👌👌

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