So, just finished doing this and I actually had to stop to drink water the last 1minute. lol, definitely showed how out of shape I really am. Loving it, definitely gonna continue with your other workouts. I've let myself go and wanna get my confidence back. Thanks for the videos.

I was looking for an upper body warm up like this, thank you !

@Mrandmrsmuscle

4 жыл бұрын

Anytime... so glad you like it 😘

Thank you for this! I can never find good upper body warm-ups.

Just discovered your channel with this warm up and I’m addicted! I did your dumbbell ab workout and I was really surprised how well it targeted my abs. I do Barre Au Sol and Pilates often, and I’m starting to incorporate strength training in my regimen. I’d ove to continue your workouts

Absolutely amazing warmup! Lots of leg motion too! Thank you so much Mike and Viv!

I come to this warm-up everytime and I feel like smashing the like button every time but I already di the first time and I can't do it again

@reginaldrichmond9485

3 жыл бұрын

Me three

i am definitely feeling warmed up after this! feeling good for this workout now, thank you!!

I love these videos so much.

Perfect for breaks between work! Thank you for this!

such a good upper body warm up!!

super fun warm up bits, I don't mind it...thank you!

Y’all are close to 1M subscribers!

@reginaldrichmond9485

2 ай бұрын

They have 1.18 million followers now

Exactly what I was looking for!

PERFECT, thank you!!

This was tough! Thank you for these videos x

G R E A T warmup!! Thanks. Jan. 15, 2021

thank you for this. The freeletics app I´m currently trying has strange warmups, almost like a workout already with burpees, pushups and squats.

I love your warm ups

awesome warm up.

Thanks for this information, this is what I was looking for🌷🌷🌹🌹🌹🌷🌷

Perfect thank u

That was really good !!

This video is so great!

Thank you 🙏🏿

i love it love your workout. i do your workout everyday

@Mrandmrsmuscle

4 жыл бұрын

Thank you so much... This is so awesome to hear! Huge Apologies for the delayed response. How are you getting on with the workouts now? x

thank you! 💪💕

OUTSTANDING!!!

Nice video! Great editing!!!

Justo que nesecito!

My favorite warmup 💪❤

Love it

This felt like a workout... I’ll keep using this one

Thanks

Soo good

another amanzing video

You are amazing, love u😍♥️♥️♥️

♥️Thanks💪✅

Gracias 🇨🇱

You Rock...

Good music!

I kind of wish this had more dynamic stretches/ warm up movements especially through the shoulders and back.. maybe this was geared more to fresh beginners?

@de_noob7196

3 жыл бұрын

Stretches are more suitable for end of warmup to either give a kick start to ur recovery from the workout or just help ur muscles out from strain,not really suitable before workout as many studies have suggested.and in either case if u want to do those stretches i suggest other fitness channels and searching more specifically.

@luciasophia5484

3 жыл бұрын

@@de_noob7196 I know that you’re not supposed to stretch before a workout, but I felt this was not enough of a warmup or dynamic stretch, which is less about flexibility and more about warming up the muscles, obviously

the fact that parts of this felt like a workout to me really says a lot ab me

The guide our hearts and minds, nice exercise +1 new sub, Thank you for sharing.

@Mrandmrsmuscle

Жыл бұрын

It is our pleasure 🤎 Thank you and welcome to our channel. I hope you find it helpful xx

i would like to follow because this warm up to me looks like e full body warm up

Any idea how can I find the last song?

What songs? 😄

That's a nice wall

MUSIC ON POINT

Большая просьба,сделайте программу на 60 минут.

@viicing

4 жыл бұрын

Это вообще то разминка, она не может быть на час

from inspirational essentials

excuse me, but what is the first song used in this video?

@vakalkas

4 жыл бұрын

would like to know aswell

@waadalanazi1597

4 жыл бұрын

All night by Ikson

If only this was more engaging

All of the warm-ups are a workout for me I'm so out of shape

yates

butt kick punches for upper body ? ☕️

Please cut down the music, can't hear the beeps

Pov ur here from PE

Love it