5 Minute Self-Love Positive Affirmation Meditation

A 5 minute meditation to encourage self-love and self-worth. Focusing on the breath and connecting to the divine. This meditation works to allow you to relax while providing positive affirmations to help start your day right.
Deep breathing helps to reduce anxiety, and this short meditation can be done anywhere and anytime you need a break. Five minutes to start your day off right or for a pick-me-up in the middle of the day or at night before you go to bed. Reminding you that you are beautiful and deserving of love.
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Music: www.purple-planet.com

Пікірлер: 84

  • @beingearnest123
    @beingearnest1234 жыл бұрын

    Thank you! I was so present with this meditation that the 5 minutes flew by.

  • @love.briyah

    @love.briyah

    4 жыл бұрын

    This makes me so happy. :) You are so very welcome.

  • @mahimaty
    @mahimaty3 жыл бұрын

    I played this for the first time today, and I can tell already, that this will change my life. It is true that divinity finds you in its own mysterious ways, but it finds you when you need it most. I was teetering the ledge when something drove me to play this. I thank you deeply for composing this.. thank you. This is phenomenal. So brief yet so empowering. So calming, yet so electrifying. I feel charged..

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    This touches my heart to receive your words. Thank you so much for sharing. I appreciate you.

  • @violet6848
    @violet68482 жыл бұрын

    I don’t know if This is normal but, I almost broke down in tears during this short meditation. It was an unexpected feeling actually. You said “I was meant to be on this earth” and that struck something in me. I think I question this too often, anyways. Thanks for the affirmations. 🙏🏼

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    Thank you for sharing. It means so much to hear that this has affected you so deeply and positively. Yes, you are absolutely meant to be on this earth, that's why you're here.

  • @violet6848

    @violet6848

    2 жыл бұрын

    @@love.briyah Thank you for the kind words, Sending love back to you 💓 Namaste 🙏🏼

  • @maryseb28
    @maryseb284 жыл бұрын

    This was a great meditation, I wish their were more from this channel .

  • @love.briyah

    @love.briyah

    4 жыл бұрын

    Thank you for the feedback. I definitely am feeling called to do more of this. So I appreciate your comment and reminder to produce more!

  • @ConnecttoSoul
    @ConnecttoSoul6 жыл бұрын

    Thank you for your amazing reliable understanding, devotion combined with enlightenment to encourage my exploration to turning into more consciously cognizant furthermore spiritually connected.

  • @love.briyah

    @love.briyah

    6 жыл бұрын

    Thank you for your comment and watching of my video! I am so pleased to share this amazing journey with you.

  • @ameyadeshmukh3046
    @ameyadeshmukh30464 жыл бұрын

    Self love is pure❤️

  • @sequoiamcclurken
    @sequoiamcclurken3 жыл бұрын

    One of the best 5 minute self love meditations I’ve tuned into 😌❤️ thank you!

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    You're so welcome! Thank you!

  • @mattpope1746
    @mattpope17462 жыл бұрын

    Thank you

  • @priyankahardikar6114
    @priyankahardikar61143 жыл бұрын

    I love your voice and I love that you said we are filled with divine love. Thank you for the beautiful short meditation.

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thank you so much! I'm glad you enjoyed it.

  • @meetjillee3694
    @meetjillee36944 жыл бұрын

    I’ve utilized this meditation every day since I’ve discovered it. I love it. Thank you!

  • @love.briyah

    @love.briyah

    4 жыл бұрын

    That means so much to me. Thank you for sharing this.

  • @carolinadieden504
    @carolinadieden5043 жыл бұрын

    i love this energy

  • @bafield6
    @bafield66 жыл бұрын

    Thank you! A beautiful way to start the day 💟

  • @love.briyah

    @love.briyah

    6 жыл бұрын

    Thank you for watching!

  • @Jacqs-pg7fq
    @Jacqs-pg7fq3 жыл бұрын

    I'm so glad I found this today - I needed to hear this💜💜💜

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    I'm so happy to hear this! Thank you for sharing with me.

  • @ST-zc1jt
    @ST-zc1jt2 жыл бұрын

    I have for some weeks know trouble to meditate. Even tho i loved it. Today was the first time after a long time that I could concentrate und feel good after it. Thank you so much for this❤️

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    This is the reason I share these. Thank you for your feedback! You're so welcome.

  • @ruksanakabir46
    @ruksanakabir46 Жыл бұрын

    Thats wonderful.. she speaks here some of how I think or view.. thank you!

  • @mlstar1695
    @mlstar16953 жыл бұрын

    I let my light ✨ shine Every day 👍🌏❤

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Yesss!!

  • @sagegreen505
    @sagegreen5053 жыл бұрын

    This video made me cry.

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    I'm sending you love.

  • @MA-nj1lu
    @MA-nj1lu3 жыл бұрын

    Excited to try this meditation!!

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Hope you like it!

  • @waysofbrainstorming700
    @waysofbrainstorming7002 жыл бұрын

    Beautiful video...

  • @gamingmode9859
    @gamingmode98592 жыл бұрын

    Well said 👏👌

  • @adikrasnovsky8321
    @adikrasnovsky83212 жыл бұрын

    Amazing 👏

  • @alwaysattractinggreatthings
    @alwaysattractinggreatthings3 жыл бұрын

    Thank you 🙏🏻 nice 👍🏻 meditation 🧘🏻‍♂️ namaste 🙏🏻 ☕️☀️❤️

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    You're welcome! If you're looking for another self-love meditation, I just posted a new one here: kzread.info/dash/bejne/m6J1l6R6g7mWeLg.html

  • @bellajordyn4547
    @bellajordyn45473 жыл бұрын

    Thank you beautiful Queen 🌞🐝🌻🌸💞

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Absolutely!! :)

  • @merrystone7269
    @merrystone72693 жыл бұрын

    The best way to start my day❤

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    I love hearing that! Thank you!

  • @DiamondKeka
    @DiamondKeka3 жыл бұрын

    Thank you, I love this meditation. Can you please do one for self esteem/self worth ?

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thanks for your message! I created this self-worth meditation thanks to your request: kzread.info/dash/bejne/pYillpmkmZjbfag.html I hope you enjoy it!

  • @hundegelat1ne
    @hundegelat1ne3 жыл бұрын

    this is such a beautiful meditation ❤️

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thank you.

  • 2 жыл бұрын

    Good morning, thank you for such an uplifting and edifying morning meditation, truly sensational.

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    You're so welcome. It warms my heart to know you enjoyed it.

  • @ysaxbella
    @ysaxbella3 жыл бұрын

    i love this ! i listen to it everyday

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thank you! I love hearing that.

  • @saharbaddar5012
    @saharbaddar50122 жыл бұрын

    This one is so beautiful and powerful! I really feel it :) Thank you!

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    You are so welcome!! I'm so happy to hear you enjoyed it. :)

  • @Yvonneketina
    @Yvonneketina3 жыл бұрын

    Love videos with water and your voice is soothing

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thank you so much.

  • @sierrawharton9337
    @sierrawharton93373 жыл бұрын

    This was amazing. Thank you 😊

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thank you!!

  • @barbaragould500
    @barbaragould5003 жыл бұрын

    Ty this work s

  • @suzanavukovic5500
    @suzanavukovic55003 жыл бұрын

    Thank you ❤🌸

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    You're so welcome.

  • @shannawade_
    @shannawade_3 жыл бұрын

    Thank you 🙏🏾

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    You are very welcome. :)

  • @Tina-zd6oy
    @Tina-zd6oy4 жыл бұрын

    am I the only one who cried

  • @c0unt3ssk1tty3

    @c0unt3ssk1tty3

    4 жыл бұрын

    Nope, I've been struggling with crippling feelings of inadequacy and this literally made me cry. I am going to be using this every single day from now on.

  • @fredaamour4121

    @fredaamour4121

    4 жыл бұрын

    Not at all. 💜 this session will really help me, I hope it helps you too darling.

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    I'm so happy that this is has helped you. It makes me so happy to hear that. Sending you so much love.

  • @kealastarr9417
    @kealastarr94173 жыл бұрын

    thank you🙏🏼

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    You’re welcome 😊

  • @pallavidixit7269
    @pallavidixit72692 жыл бұрын

    I am so thankful for this meditation. Special request- can you make a video to forgive your mother in your so sweet voice. Much love & abundance to you. Thank you😊

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    Wow! What a great request! Let me meditate on it and see what I can do!

  • @pallavidixit7269

    @pallavidixit7269

    2 жыл бұрын

    Thank you. Subscribed already 😊

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    @@pallavidixit7269 Amazing! Thank you so much. And don't worry, I have your request on my list. I don't know when it'll happen, but I promise it will. :)

  • @asmailali6972
    @asmailali69723 жыл бұрын

    Thank you ;)

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    You're welcome!

  • @samanthastevens4951
    @samanthastevens49512 жыл бұрын

    Namaste

  • @love.briyah

    @love.briyah

    2 жыл бұрын

    Namaste. :)

  • @mindfulness9219
    @mindfulness92193 жыл бұрын

    Nice

  • @angelinagolanova3413
    @angelinagolanova34133 жыл бұрын

    namaste

  • @-Ms.L
    @-Ms.L2 жыл бұрын

    💚☺💚

  • @allysmith6415
    @allysmith64153 жыл бұрын

    This was an okay video but it would’ve been helpful if you could have paused longer in between affirmations. I also use these videos to take my mind off the inadequacies so it also would’ve been helpful if the little spiel focused on more positivity and happiness.

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Thank you for the feedback, I will definitely keep that in mind as I make more!

  • @spritzz80
    @spritzz803 жыл бұрын

    You can't repeat the affirmations unless you want to speak 3x the speed because there is not enough time between the affirmations.

  • @love.briyah

    @love.briyah

    3 жыл бұрын

    Sorry to hear that. Feel free to check out other meditations and see if one of those works better for you! Thanks for the feedback.

  • @PreetiMehra10
    @PreetiMehra103 жыл бұрын

    696🙏

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