5 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

Quick and intense 5 minute ab workout you can do at home, no equipment needed!
💪 Workout Programs: www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: www.skool.com/modern-day-warrior
▸ Ab Workout
▸ Time: 5 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: / olisjostrom
Business Inquiries: olivergasj@gmail.com

Пікірлер: 28

  • @TheRealJules
    @TheRealJules20 күн бұрын

    Oli, I don’t even have to view your ab workouts to know they are AWESOME! 🤩 I just automatically save them to my core list. Thanks for everything you do, my friend!

  • @OliverSjostrom

    @OliverSjostrom

    17 күн бұрын

    Thank you very much! It is great to hear I've earned your confidence. Stay strong, stay consistent. 💪

  • @kishanshelby
    @kishanshelby11 күн бұрын

    Great job , please post more inspirational workout videos!

  • @himawari2933
    @himawari293320 күн бұрын

    I love your workouts, they have helped me a lot, my quality of life has improved a lot thanks to you.❤

  • @OliverSjostrom

    @OliverSjostrom

    17 күн бұрын

    That's what I like to hear! Here is to more accomplishments together, keep it up 👏

  • @tammycovell805
    @tammycovell80520 күн бұрын

    Love your workouts ❤❤❤

  • @hermanbraker18
    @hermanbraker1820 күн бұрын

    Thanks for this abs workout Oliver

  • @ericpatterson5050
    @ericpatterson505020 күн бұрын

    Thanks Oliver!!🙌🏿💪🏾👏🏾😊💚🐲

  • @rafafrej8743
    @rafafrej874318 күн бұрын

    Done. Thx. 💪

  • @ErikaAP23
    @ErikaAP236 күн бұрын

    Que buena rutina.

  • @sshaikh3878
    @sshaikh387819 күн бұрын

    Thanks❤

  • @sandrineballieu3304
    @sandrineballieu330418 күн бұрын

    Super ABS 👍🫶😍

  • @AsmaaAhmed-dx8py
    @AsmaaAhmed-dx8py20 күн бұрын

    I love your workout You can’t imagine how I feel after do any workout ❤️❤️

  • @OliverSjostrom

    @OliverSjostrom

    17 күн бұрын

    The best feeling!

  • @Jeremy-369
    @Jeremy-36920 күн бұрын

    Thanks

  • @boxcat1150
    @boxcat115020 күн бұрын

    Looks easy enough! 😅 Will give it a go thanks dude

  • @OliverSjostrom

    @OliverSjostrom

    17 күн бұрын

    Give it your all!

  • @paolotasarra3353
    @paolotasarra335315 күн бұрын

    New subscriber sir. I downloaded your workout so i can to abs workout even in offline.

  • @OliverSjostrom

    @OliverSjostrom

    14 күн бұрын

    Welcome to the family, great to have you with us! Let's go 💪

  • @user-ei2ip7ql8x
    @user-ei2ip7ql8x20 күн бұрын

    Hello, my coach 💜 I will be doing this for a month from now 💪🏻💜

  • @OliverSjostrom

    @OliverSjostrom

    17 күн бұрын

    Let's go, you can do it! Stay consistent.

  • @mohamedmomito8445
    @mohamedmomito844520 күн бұрын

    Mr Oliver good morning is this exercise allowed daily

  • @OliverSjostrom

    @OliverSjostrom

    17 күн бұрын

    Yes sir, perfectly fine to do daily.

  • @RupeshYadav-eo6nq
    @RupeshYadav-eo6nq15 күн бұрын

    🎉🎉🎉❤❤

  • @RupeshYadav-eo6nq

    @RupeshYadav-eo6nq

    14 күн бұрын

    Are you from

  • @shahla78
    @shahla7820 күн бұрын

    💪🏻👍🏻♥🤩

  • @luigiluccelo5381
    @luigiluccelo538120 күн бұрын

    BIEN PROFE, PERO MUY CORTA LA RUTINA JUSTO CUANDO SE EMPIEZA A CALENTAR TERMINA EL TRABAJO NOOOOOOOOOOO. SALUDOS DESDE MADRID_ESPAÑA.

  • @study2years
    @study2years20 күн бұрын

    🥲🤌🫀💫