Why aren't more people liking this amazing content? It's pure gold. I regret not finding this page sooner.

Guys, this is gold! Thanks a lot!!

This is yet another excellent video...

Thanks, will try this next Workout! 😊

Brilliant tips as always, thanks

@SchoolofCalisthenics

6 жыл бұрын

Johny40Se7en thank you

You guys have so much fun! I wish I was there!

@SchoolofCalisthenics

6 жыл бұрын

Always a lot of fun! This is why we love Calisthenics!

Simply awesome guys!

@SchoolofCalisthenics

6 жыл бұрын

Thankyou!

Great tips. Can't imagine the kind of souls that gave this a thumb down.

Thanks Guy’s for another informative video, it’s always a pleasure to watch and learn. Good tips, Thanks

@SchoolofCalisthenics

6 жыл бұрын

Thanks! Much appreciated, glad you found it helpful!

Not sure if its me but the sound is horrible on this video. There is a L>R (or R>L) echo with the stereo sound. Great video though. Thank you guys.

thanks, real helpful! :)

@SchoolofCalisthenics

6 жыл бұрын

Thanks, glad it helped!

great video!

@SchoolofCalisthenics

6 жыл бұрын

Thanks!

very helpful thanks guys

@SchoolofCalisthenics

6 жыл бұрын

Our pleasure, glad you liked it.

Very interesting. Thank you.

@SchoolofCalisthenics

6 жыл бұрын

Hope it helps!

Can I just check, on the first exercise you’re not pushing your arms in to the floor to lift chest up are you? Just lifting the knees, thighs, hips and abs up by contracting glutes and abs and pulling rib cage down?

Does it means we should flex our feet in (towards us), and not straighten (pointed away) when we are training or doing our handstands?

@SchoolofCalisthenics

6 жыл бұрын

When doing a full handstand you should point your toes. The drill Sam shows us with the feet flexed is just a practice exercise to help.

Wear a mic. And have it ON

2 of the guys look like Geralt of Rivea and Eggsy from kingsmen... Let's not be hasty naming the third... But they're good

Hey just tried out to do a l-sit on parallels to an handstand. My elbows are tucked in and my nose is 2 inches of the floor. Everytime I push out my back arch and I fell on it. Got any tips for this? If my friends hold me I can do 8 "handstand" pushups.

@SchoolofCalisthenics

6 жыл бұрын

Hey Mickey, First of all, well done on getting to where you have! A combination of working on the alignment work from this video, and just taking it really slow as you push out is the best advice I can give over here. Continue to develop your pushing strength, with some slow Pike Push-ups, use Eccentrics also, and you develop the strength to maintain Time Under Tension, whilst you figure out the skill side of the "push out". All the best and thanks for the great question! Just a matter of time and consistency! Seth

@mickeypeters502

6 жыл бұрын

School of Calisthenics alright so keep on training those pike pushups!! Best exercise to get a red head for me 💪💪 thanks for the advice and keep on uploading these amazing vids!!

dude you're 25 you look like me I'm 23 and people still think I'm 18

Am I hearing correctly that his name is "Jacko"?