5 Exercises To Heal Your Mind | Yoga For Mind Control | Yoga With Mansi | Fit Tak
Тәжірибелік нұсқаулар және стиль
Stressed? No more!
You’ll be surprised to know that breathing exercises can heal your mind. You can try out these exercises by Mansi Gulati to control your mind.
#fittak #fitness #mind #yoga
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Пікірлер: 121
Bht bdiya mam Thanku ❤❤❤
Thanks ma'am
Thanks 🙏🏻
This yoga exercise is very good to reduce stress
You do these Asans , u'll get immediate calmness in ur mind
thank you
Thank you
Thanks mam
Really its work
Thank you mam 😮😮
Ajj dekh rha hu kal new year se start kruga 👍
@mnk142
Жыл бұрын
Lgatar krna
@KashishAnu
Жыл бұрын
Do u still do it?
@onlygamers760
Жыл бұрын
@@KashishAnu hmm
@KashishAnu
Жыл бұрын
@@onlygamers760 tell me the result
@OptimalRealty_24
Жыл бұрын
To apne kra kya start?
Very nice👏 ❤
It's really amazing ❤
Thank bhena❤❤❤🎉🎉🥰🥰🥰
Great
Nice ma'am
Nice ji 👏👏👏👏
Nice
Nice di 👍
Bahut sahi laga maaam
Good....mam
Heartly Thanks 😊
Interesting
Nice didi🥰
Simply amazing!
Please explain how to do it
Yar ghar mai privacy hee nahi milti😂
@BilajitanKalai
14 күн бұрын
😅
Hi mam good everybody
Thank you ji 💖
@kavitachhetri9685
Ай бұрын
Thank you
Nyc feeling mam mam mai ye mansik rog ke liye kar leta hoon na plz answers
❤
❤❤😊😊
Explain how to inhale and exhale please
when to do these
Its great. Thank you I just wish it's seems lil less funny to others lol
Aj se suru
Mam aj meine apka video dekh 1st yahi dekhna mam mere sir ki naso me bht pain rehta h
I like you ma'am
Can you please explain how many times we have to repeat each one?
How many time every yoga wil be doing
madam brain stroke ke liye konsa exercise krna chaiye
Amazing mam Mam mera zhukam kai bjhe se mind mai heddache ho rha hai or is bjhe se eyes pr bhut effect padh rha plss kuch suggest kre❤
Konsi prakriya kitni der karni chahiye please bataye
today is my first day...I
Or ye abhayash kitne kitne der kare mam plz answae
How many seconds we want do each
Mam Kitna time tk karsaktya ha ya yoga
Acci nind aane ke liye koi acchi yoga batai
Duration kitna hona chahiye mam ye to bataieye
Can we do it at night before sleep?
Ma'am please ye to bataiye ki ek Asana kitni der tk kitni bar krna h please please please
Mam plz answer
It would be better, if you've explained breathing pattern
Mam mera distraction prb hai
Di agar dimak kam na kare kahi Bahar jane se har jagah ganda ganda lage to kya kare please 🙏 Btaye di 🙏 please
Mjy smjh nhi aye #2 exercise pls koi explain kr skta k kesy krni
Agar jukham ho to kaise kare
Om nahi ma'am aa.. uu... m.. bola jata hai
Or m vo jo ye raatme 4 baje dekh raha hu ha kyoki mujhe changes lane hai 😅😂
Accha to laga par kafi fast tha.. please prefer doing it little slowly
music is very bad
Kya high BP wale log bhi kar sakte h is youga ko
@learningwiththings5700
Жыл бұрын
Nahi
Imnotcontrolmymindathome what can I do please tel me thanks
@creators12385
4 ай бұрын
You need to increase awareness
@creators12385
4 ай бұрын
Search and do
This should be done how much long time ? 10-15 min ?
@boyka3617
Жыл бұрын
Do as much as y can
Empty stomach krni hai?
@samstar3781
11 ай бұрын
Gg
I need lots lots frs mind😂😂
Please someone help me with the duration of these yoga forms. And what would be the appropriate time to practice these things
@vimalapatel5667
Жыл бұрын
Same question is mine 😢
@samstar3781
11 ай бұрын
At early in the morning without eating any thing Orr after two hours of lunch...
@Unknownguy060
10 ай бұрын
After tatti doing
@Hiirayunnie
6 ай бұрын
@@Unknownguy060 why bro why
@Unknownguy060
6 ай бұрын
@@Hiirayunnie I mean after fresh n up u can do it
गुलाटी मैडम आप हिंदी में संबोधित करें तो अच्छारहेगा यह अंग्रेजी की ट्यूशनलेनी पड़ेगी
You can easily do bit boxing.. 😂👍
@Anujkashyap1806
Жыл бұрын
Beat boxing lol
Not do important namaste
मे m aap plaa hindi me bola karo
My bachpan me cycle me air aaise hi maarta tha 🤣😂
@prathameshghadage9676
Жыл бұрын
🤣🤣🤣
Sare karne h kya
@samstar3781
11 ай бұрын
Ji
bl hota sb jab se ye kr rhi hu jyada kharab ho rhi hain sije
Mjy nhi maloom mind control hoga ya nhi but I can't stop laughing while doing this
I want you to give 1200rupees per month
Om ta hocha na thik
@adreejachatterjee9050
2 жыл бұрын
Try to do om humming first.... with humming try to increase the range of the humming.... then go with the om kriya.... hope it'll help you...
But it won't work if U r sexually frustrated like me.
Podi
Yah Kapil Sharma wali Gulati ki biwi to nahin hai bhai sorry daughter😂😂😂😂
Thank you
Nice
Nice
Nice