5 Drinks for Clearer Skin, Relieving Period Cramps + Inflammation!

Тәжірибелік нұсқаулар және стиль

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Getting bored of making Dalgona? Fel will be sharing 5 more easy drink recipes for AH-MAZING skin and to help with alleviating period cramps and pains because we know how uncomfortable that can be! A lot of our skin conditions are related to how hydrated we are, on the inside and the outside! These will nourish our bodies, skin and soul hehe. Best of all, they're also super photogenic and aesthetically pleasing so you’re going to want to open up your own tea shop and try them all out! 🤩 We can’t wait to share the deets with you! Let us know which one you're most excited to try! xo
💛Check out our recipes👇
Skin Tip: Make Yourself a Cup of Tea!
bit.ly/2XbEZWE
5 Anti-Acne Drinks for Clear & Glowing Skin
bit.ly/3dGwQkG
6 Best Superfood Drinks for Glowing Skin & Body
bit.ly/2RLv9sK
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- P R O D U C T M E N T I O N S -
Paula’s Choice Power Berry Serum ($31 USD)
🍓paulachoiceusca.l3km.net/Q1bPY
Ingredients For Drinks:
Dried Chrysanthemum ($7 USD)
🍵bwth.in/chrsthmum
Dried Goji Berries ($12 USD)
🍵bwth.in/gojiberry
Rock Sugar ($7 USD)
🍵bwth.in/crystalsugar
Roasted Barley Tea ($12.80 USD)
🍵amzn.to/2WCNkCG
Barley Loose Leaf ($17.99 USD)
🍵amzn.to/3cgrP17
Black Sesame Powder ($13.95 USD)
🍵amzn.to/3bff4T1
** I recommend and LOVE adding honey as a sweetener to this latte - Fel
Why watch just one, check out our other vids, hehe:
Interviews with cool peeps:
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🎈Baalm & Fresh Face (Mandi Nyambi): bit.ly/2S31Sdq
🎈Banish (Daisy Jing): bit.ly/2HlaLZM
Acne:
🎈Day + Night Routine: bit.ly/2MMatP0
🎈3 Foods to Avoid for Clear Skin: bit.ly/2u9VCHA
🎈Routine for Acne + Hyperpigmentation: bit.ly/2FdBmHm
Dry/Dehydrated skin:
🎈Best New Skincare Finds for Dry + Dehydrated Skin: bit.ly/2SI3pFO
🎈Effective Night & Day Skincare Routine for Dry + Dehydrated Skin: bit.ly/3ccvdd4
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Пікірлер: 199

  • @mintyyling
    @mintyyling4 жыл бұрын

    Drink recipes (because I'm forgetful): 1. Goji Berry + Dates + Chrysanthemum Tea - 5-6 jujube dates, 1tbsp goji berries, 1tbsp of chrysanthemum flowers, and rock sugar added to boiling cup of water. 2. Green Tea & Ginger Salted Cream - Steep one tea bag/loose leaf green tea in a mug, then set aside. In another mug, get your milk of choice (Felicia used oat milk) and add some ginger powder or grated ginger. Add a pinch of salt & a splash of maple syrup, then whisk. With your steeped green tea, pour your milk mixture into the tea. 3. Barley Tea - (For a big batch) Add 2-4 tea bags in a saucepan with water. Let water boil then simmer in low heat. Pour into pitcher & let cool before drinking. (Can be kept in the fridge for up to 3 days.) 4. Black Sesame Latte - Add water to 3-4 tbsp. of (unsweetened) black sesame powder, and stir until dissolved. In another cup, froth/foam your milk of choice, and then pour the froth into your black sesame. 5. Ginger + Red Dates + Brown Sugar - Add a few small slices of ginger into your cup, as well as some jujubes & brown sugar. Then add hot water & stir until sugar is dissolved.

  • @northbay4619

    @northbay4619

    2 жыл бұрын

    Thank you! She talks too long.

  • @merylwrenn7006
    @merylwrenn70064 жыл бұрын

    You guys actually should make a line of teas with different jobs for the skin. For example, a tea that helps brighten the skin, a tea that reduces dark circles, etc. I would totally buy!!

  • @bimsdawns

    @bimsdawns

    4 жыл бұрын

    I second this!!

  • @faizaahmad1746

    @faizaahmad1746

    Жыл бұрын

    I suffer with hyperpigmentation and dark circles.

  • @qurratuainihaziqah9068
    @qurratuainihaziqah90684 жыл бұрын

    incase i want to make the drinks : 6:30 - Goji Berry + Dates + Chrysanthemum Tea 11:36 - Green Tea & Ginger Salted Cream 17:31 - Barley Tea 21:06 - Black Sesame Latte 25:55 - Ginger + Red Dates + Brown Sugar

  • @rafreyes1190

    @rafreyes1190

    2 жыл бұрын

    thanks for this!💗

  • @dollyortiguera7330
    @dollyortiguera73304 жыл бұрын

    THIS VIDEO CAME JUST IN TIME. MY PERIOD'S ABOUT TO START AND MY ACNE'S BEEN FLARING UP

  • @user-xo1zz6dr9y

    @user-xo1zz6dr9y

    4 жыл бұрын

    madaldolly same

  • @remasaldukhayyil7011

    @remasaldukhayyil7011

    4 жыл бұрын

    madaldolly trueeeeeee

  • @eb5x_789

    @eb5x_789

    4 жыл бұрын

    S A M E

  • @nonamesia2702

    @nonamesia2702

    4 жыл бұрын

    me too !!

  • @Moon-ol3uk

    @Moon-ol3uk

    4 жыл бұрын

    Samee

  • @muflihanisam5411
    @muflihanisam54114 жыл бұрын

    Yep. This video. *i really needed that* TAKE THAT QUARANTINE AND PERIODS.

  • @Kpophalmoni
    @Kpophalmoni4 жыл бұрын

    My period started day before and my skin has been cryinggggg. Really needed this video 💕

  • @CrystalJo
    @CrystalJo4 жыл бұрын

    The first drink is actually what my dad drinks every morning. Never knew it could help me during my period thanks Dad :D

  • @naomi503
    @naomi5034 жыл бұрын

    Yes, so my skin is awful right now, i have to wear a mask every day for work and guys im having so many breakouts i don’t know what to do anymore 😣 i may try all of these drinks Ps: i love felicia !! 🤩

  • @DeiaOng21
    @DeiaOng214 жыл бұрын

    During this pandemic, I’ve drank ginger tea 6x a week to boost my immune, with combinations of ginger + lemongrass + turmeric + raw unfiltered honey (optional). It’s a traditional herbal drink from Indonesia. I didn’t know that ginger also helps our body during PMS. I guess this is why I haven’t got so much pain during my period since I’ve drank it. One drink for all y’all !!

  • @sarinaroze625
    @sarinaroze6254 жыл бұрын

    the menstrual back pain part 😭 I relate SO hard

  • @evelynpinkley5511
    @evelynpinkley55114 жыл бұрын

    I love the animations you guys use!!

  • @kirank8351
    @kirank83514 жыл бұрын

    If you sold little packets to make that first flower tea I would so buy it! Beauty within tea sounds perfect!

  • @mariaemiliahenriquezlucca2837
    @mariaemiliahenriquezlucca28374 жыл бұрын

    This is definitely my favourite KZread channel. Love you guys. 🥰

  • @theonetruesarauniya
    @theonetruesarauniya4 жыл бұрын

    Thank you so much! have been having the worst breakouts and I'm fed up!

  • @Neonusrat
    @Neonusrat4 жыл бұрын

    I always get huge red lumps that turn into puss filled breakouts only when I'm on my period and it's the first sign I'm about to come on and they are sooo frustrating!! And so damn painful!

  • @katelyons358

    @katelyons358

    4 жыл бұрын

    Nusrat Choudhury i feel ya, period breakouts are the worst!! They hurt so bad :(

  • @Scarletteuuh

    @Scarletteuuh

    4 жыл бұрын

    I have one like that on my cheek right now and it's so bad !!

  • @Gryptonaire

    @Gryptonaire

    4 жыл бұрын

    I noticed that as I get older my hormones are acting up alot more especially 2 weeks before I get my period and I break out on my chin which I've never had to deal with 😪 (probably bc adulting is so stressful)

  • @katherineandrade3439
    @katherineandrade34394 жыл бұрын

    I'm so glad I found you ladies. Just in time for my period. Going to be binge watching your videos.

  • @mona8208
    @mona82084 жыл бұрын

    This couldn't have come at a better time! Thank you💕

  • @positivepeony
    @positivepeony4 жыл бұрын

    Omg YES! So needed this!!! Thank you beautiful souls 🌌🤍✨

  • @eb5x_789
    @eb5x_7894 жыл бұрын

    This is my new favorite channel!!! skin care AND healthy eating/herbalism?? I need to know: that cute mug with a little drawing of a guy going ' no! ' I love it. what is it, tell me more pls.

  • @sineadraleigh1562
    @sineadraleigh15624 жыл бұрын

    The green tea and ginger cream drink was so yummy and after drinking it for a couple days in the mornings my breakout was gone!

  • @barbaramoura95
    @barbaramoura954 жыл бұрын

    these videos are my fav 🍵 saved all of them 💖 thank you, love your work 🌸

  • @anastasiaf.4421
    @anastasiaf.44214 жыл бұрын

    You, guys, are dressed so nice always! I love your outfit in this useful video, Fel😊 I also love teas in any taste and form!

  • @anjalibhardwaj4250
    @anjalibhardwaj42504 жыл бұрын

    All my answers to beautify my self are here. Thank you😊

  • @bluesapphire1185
    @bluesapphire11854 жыл бұрын

    Felicia , try to make a video about gold and silver in terms of wearing how and where it should be worn according to Asian culture ♥️ and their effect on skin 🤩🤩

  • @audreybachmann2509
    @audreybachmann25094 жыл бұрын

    I LOVE THESE KINDS OF VIDEOS

  • @ellenko2684
    @ellenko26844 жыл бұрын

    Thank you! I was just looking up how to relieve cramps yesterday. Love your content ❤

  • @nazsamandarova2968
    @nazsamandarova29684 жыл бұрын

    I’m watching this at 4 AM because my cramps LITERALLY woke me up. Trying your green tea and ginger drink, alleviated my pain a lot. Thank you for the super informative video as always ❤️

  • @poohcrank
    @poohcrank4 жыл бұрын

    If you guys ever came out with a range of teas for your skin, I WOULD TOTALLY BUY THEM!🌱And Felicia’s Nails are so pretty 😻😻😻😻

  • @Calida
    @Calida4 жыл бұрын

    I needed this! I wanna try all of them! Also YES on the back cramps omg feels like I'm dying slowly.

  • @wwhuuva
    @wwhuuva4 жыл бұрын

    i love how you mention the balance of hot and cold because i grew up with that analogy

  • @emilyonizuka4698
    @emilyonizuka46983 жыл бұрын

    thank you for giving me an excuse to drink more barley tea. I just had the turmeric latte since I noticed I've been having warm milk before bed anyway so why not (except I make in the microwave instead of the stove). I love when you talk about the hot/cold stuff. I've been trying to learn more about it after watching these videos.

  • @holly24682
    @holly246824 жыл бұрын

    Great video! It would be great if you added a snippet of where you guys buy your tea ingredients. Supermarket, health food store, online etc 💓💓

  • @Sunshine-ot5kx
    @Sunshine-ot5kx4 жыл бұрын

    I would love to try these drinks! Also, I would like to see this channel review the new truly beauty products.

  • @mmaolisae3675
    @mmaolisae36754 жыл бұрын

    I struggle with the menstrual cramps so this video is so helpful. Plus I love tea 😊😊

  • @hannam_dp
    @hannam_dp4 жыл бұрын

    I love being early! Love this channel so so so much! ❤ - Your No. 1 fan in the Philippines

  • @ZitaM242
    @ZitaM2424 жыл бұрын

    God bless the timing of this video!

  • @cleoldbagtraallsorts3380

    @cleoldbagtraallsorts3380

    4 жыл бұрын

    Amen to that.

  • @TABI2110
    @TABI21104 жыл бұрын

    My period is so close, definitely gonna try the ginger and green tea one. Also I had no idea about the black sesame seed being that healthy. When I find them, definitely gonna buy them.

  • @misskika321
    @misskika3214 жыл бұрын

    Thank you!!! I will try them all. Your videos are always fun to watch! :)

  • @mahii7993
    @mahii79934 жыл бұрын

    the green tea thing is EVERYTHING (also instagramable ;)

  • @pennyl4875
    @pennyl48754 жыл бұрын

    Super education and in the nick of time! Thanks for the ideas!

  • @xomuahriku
    @xomuahriku4 жыл бұрын

    Thanks Beauty Within for this video. I need this.

  • @tamanakarimi4832
    @tamanakarimi48324 жыл бұрын

    You guys are the best !!!!!!! I’m almost done watching all your videos 🤭😊

  • @naamalivnat5066
    @naamalivnat50664 жыл бұрын

    Her hair and skin are glowing

  • @varshniaru178
    @varshniaru1784 жыл бұрын

    VERY INFORMATIVE! please make more similar videos

  • @wkartikasari
    @wkartikasari4 жыл бұрын

    That chrysanthemum... my mom used to give me chrysanthemum tea whenever I got fever as a kid. So this is 100% APPROVED!

  • @user-in6ry6ze8z
    @user-in6ry6ze8z4 жыл бұрын

    This video generally excites me 😄💕🌼

  • @zeen8171
    @zeen81714 жыл бұрын

    This is so helpful thank youuu 💖💖💖

  • @nixnini
    @nixnini4 жыл бұрын

    Need this, this month is one of my toughest months 🤧❤️

  • @jennyson8708
    @jennyson87084 жыл бұрын

    I always enjoy your videos definitely need to try them all 😅

  • @candyc4713
    @candyc47134 жыл бұрын

    Thank you so much. Was looking for a tea blend to give my teenager to help relieve her cramps naturally.

  • @Katscapade
    @Katscapade4 жыл бұрын

    I always have matcha with milk and muscovado at night. But a glass of barley (ground grass) drink in the morning helped me kickstart my detox routine. ♥️ I also noticed I haven’t been having cramps since I started drinking barley. 💃🏻 My cousin had her pcos cured by drinking barley (grains), she was able to conceive a child thereafter. 👍🏼

  • @tamanakarimi4832
    @tamanakarimi48324 жыл бұрын

    The first one is my fav !!!! Much love from Canada 🇨🇦

  • @sabreenasyaharudin
    @sabreenasyaharudin4 жыл бұрын

    All of these drinks look so nice 🥳 definitely gonna try after the fasting month when I have the time 😍😍

  • @mariamlawal5392
    @mariamlawal53924 жыл бұрын

    I tried the green tea with the ginger maple syrup salt and milk froth. So good 😊🙌🏾

  • @chelseamae5334
    @chelseamae53344 жыл бұрын

    first time to be early 😳 been binging on so much of your videos 💕

  • @theonetruesarauniya
    @theonetruesarauniya4 жыл бұрын

    I just started drinking barley tea thanks to Future Neighbor! I'm so stoked now and will be drinking it up!

  • @hollykyle3391
    @hollykyle33914 жыл бұрын

    I loved this video it was really helpful. I just want to say that if you eat pumpkin seeds apparently it works as a zinc👌

  • @marinaruigomez8019
    @marinaruigomez80194 жыл бұрын

    I love this!!!

  • @vincentj5307
    @vincentj53073 жыл бұрын

    This is such a great video and Felicia I love your blouse, where is it from? I need it in my life haha😅 Ive been looking everywhere for it!

  • @moonchild-vu5tl
    @moonchild-vu5tl4 жыл бұрын

    Yesssssss . I always have period cramps. Like every single time 😣😣 . I will definitely try these

  • @hellokitties
    @hellokitties4 жыл бұрын

    please do a video on affordable moisturizer options for oily/acne prone skin :)

  • @user-zm9xj9kg3c
    @user-zm9xj9kg3c4 жыл бұрын

    👍👍👍to fel, I feel like I'm grandma when I'm in my period.

  • @Alicia-lp5zf
    @Alicia-lp5zf4 жыл бұрын

    Wow this is so helpful

  • @manishashrestha6851
    @manishashrestha68514 жыл бұрын

    Definitely making green tea with salted cream one😋

  • @eriyeomans9574
    @eriyeomans95744 жыл бұрын

    This came just in time! I started yesterday!

  • @ellaskills
    @ellaskills4 жыл бұрын

    This video came at the right time.

  • @yasminpundik9329
    @yasminpundik93294 жыл бұрын

    arhh i love love loveeee ur videos sm

  • @jackielopez9739
    @jackielopez97394 жыл бұрын

    In my personal experience, the stronger the ginger content the better it is at taking away the cramping. My grandma boils the ginger along with the water and it helps with not only period cramping but sore throat, stomach pain and sometimes muscle soreness.

  • @faizaahmad1746

    @faizaahmad1746

    Жыл бұрын

    Its nice but if u hav ulcers, its not good😊

  • @user-jt8fx6gv1w
    @user-jt8fx6gv1w4 жыл бұрын

    I love these drinks and I must try them!!!!

  • @user-jt8fx6gv1w

    @user-jt8fx6gv1w

    4 жыл бұрын

    Ty!!

  • @laroufa
    @laroufa3 жыл бұрын

    So so interresting. Thank you

  • @HyperSensitive88
    @HyperSensitive884 жыл бұрын

    I bit the inside of my cheek today which means I've been eating too much "hot air" food. My mom has conditioned me well 😅 Time to brew up some chrysanthemum tea! Thanks for the reminder, Felicia!

  • @teeahnah.nguyen6448
    @teeahnah.nguyen64484 жыл бұрын

    Plz do more, but a food version :3

  • @KimTaehyung-ck6qc
    @KimTaehyung-ck6qc4 жыл бұрын

    Can you make a video on another teenage girls skin care routine and product and talk about how to get rid of pimple marks

  • @me-shhekmati1988
    @me-shhekmati19884 жыл бұрын

    Omg Your skin is 👌🏻👌🏻👌🏻

  • @kaseysolomon376
    @kaseysolomon3764 жыл бұрын

    Love this and yalls videos!!! What milk frother did u use please? Looking for something like that myself.

  • @sassyjazzy126ify
    @sassyjazzy126ify4 жыл бұрын

    This comes out while I’m on it....... this is great😁

  • @CayBij
    @CayBij4 жыл бұрын

    I 👏 need 👏 these 👏 right 👏 now 👏

  • @questionresearch8721
    @questionresearch87214 жыл бұрын

    Great video.

  • @alexanderfern488
    @alexanderfern4884 жыл бұрын

    Omgggggg felecia pls stop being so fricken funny haha i can hardly do a face. mask while watching ur vids lollll

  • @Mikigirl80
    @Mikigirl804 жыл бұрын

    Are we all on the same period schedules or what cause I’m about to start too omg 😂

  • @rachele7398

    @rachele7398

    3 жыл бұрын

    I just found this vid last night...right before my period started....*insert xfiles theme*

  • @grainneryan3229
    @grainneryan32294 жыл бұрын

    I literally got my period last night

  • @annale6050
    @annale60504 жыл бұрын

    FACIAL MIST? usefull? which type can we used throughout the day to replenish for dry skin?

  • @alessandrodior4914
    @alessandrodior49144 жыл бұрын

    I love barley tea💗Thanks to Felicia and Rowena of Beauty Within💗

  • @korigarbison2259
    @korigarbison22594 жыл бұрын

    I am on my period and so far today I have had 2 white chocolate kitkat and 1 cup of cool-aid and now I am drinking hot chia tea !!! Try to eat left over chicken but I relises that I wasn't hungry so I gave it to my dogs they loved it !!!

  • @DeiaOng21
    @DeiaOng214 жыл бұрын

    I’ve looked around for a milk frother the past couple weeks but wasn’t still sure to buy it. But today when I was watching this video, I paused the video & went to amazon to get one finally 💁🏻‍♀️😅 OMG you made me! 😂

  • @natashairvana7129
    @natashairvana71294 жыл бұрын

    My family is Indonesian, and every time i get crampy during my period my mom would grate tumeric roots (the really big ones), boiling it then adding honey or black sugar after you strain it. Every time i remember to drink it during my period it helps so much with my period pains 😌

  • @aartithaur4768
    @aartithaur47682 жыл бұрын

    The green tea and ginger cream drink was so yummy.. along with these drink I take planet Ayurveda Female Support Capsules for period pain. this give me relief from period cramps.

  • @ariesgeminii
    @ariesgeminii4 жыл бұрын

    would you look at that...my period just came. Perfect timing!!!

  • @Deeptiagrawal1
    @Deeptiagrawal14 жыл бұрын

    Great video. Can I order these ingredients / tea leaves from Amazon?

  • @julieyang5456
    @julieyang54564 жыл бұрын

    Growing up I’ve always LOVED going outside and playing in the sun and I knew nothing about skincare so I didn’t put on sunscreen or spf. I usually spent my time outside and now that I’m a teenager I’m starting to have wrinkles on my forehead already😭. My question is, how do I get rid of my wrinkles and pre-mature skin?

  • @AllenZen
    @AllenZen4 жыл бұрын

    loved these tea ideas!! just a question: is green tea caffeinated?? Love y'all!

  • @flower2284
    @flower22844 жыл бұрын

    Thanks for sharing 😘

  • @hezannevandermerwe9916
    @hezannevandermerwe99164 жыл бұрын

    You did good with rooibos👌👌

  • @lalalalalalalala8111
    @lalalalalalalala81114 жыл бұрын

    If you boil ginger, add cinnamon, let cool, add honey and then add apple cider vinegar you can't even taste the vinegar. It's amazing

  • @Neonusrat
    @Neonusrat4 жыл бұрын

    Purging while I'm on my period so I got a combo of painful hormonal acne and purging, but I'm persevering...watching this video again because I'm on and drinking a tumeric twinings superblend tea

  • @bridgetm1624
    @bridgetm16244 жыл бұрын

    Can you do a video about good foods for the skin and body as well?

  • @warriornix4364
    @warriornix43644 жыл бұрын

    wish Fel and Rowena would start their own tea brand

  • @simswithlita
    @simswithlita4 жыл бұрын

    The timing is perfect, I just got my period lol. Great video as usual!

  • @jasminecain6960
    @jasminecain69604 жыл бұрын

    Do you have a favorite green tea brand to recommend?

  • @clarimari4398
    @clarimari43984 жыл бұрын

    do you prefer the green tea with the ginger cream or the tumeric drink ?

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