...Comment your thoughts on this video below 👇 And don’t forget to check out the Quest All Access Pass. Give it a try for 10 days to see how you like unlimited access to ANY of our personal growth courses 🤗👉 go.mindvalley.com/qaap_mv_comment

@Beijaxol

5 жыл бұрын

I pray for divine guidance 1st. Connection with God is the foundation of my life.

@vinodhinivasanthakumar9565

5 жыл бұрын

Journaling and practising gratitude at least for things per day...daily consumption of water intake monitoring...

@nataliagorceag5376

5 жыл бұрын

I couldn't find the Free Master Class on that page... 😕

@paolagonzalez6579

5 жыл бұрын

Español ? Gracias!! por favor , , , , , , ,

@paolagonzalez6579

5 жыл бұрын

Por favor ! Ésa voz español! ??? Gracias , , , ,

Summary: 1: check in daily with your health, use "set points"; milestones for your body. 2: meditate & optimize it for yourself; cultivate a transcendent practice to be successful in every aspect of life, e.g, 6 phase meditation by v. lakhiani 3: utilize strength training, e.g high intensity or super slow strength training ... learn to feel your best, physically also. 4: make breakfast your fuel: Optimize breakfast... let it empower you for your whole day. 5: dedicated learning time: go deep into continuous learning ( e.g a course; finish it from beginning to end, e.g, mind valley quest ).

@MMonalisa_

4 жыл бұрын

Thank u!😊

@pralad1

4 жыл бұрын

Thank you 🤗🤗

@khulkbolo

4 жыл бұрын

thanks

@sahaperera6426

4 жыл бұрын

Samuel Alder Many thanks 👍

@roxanasaavedra7997

4 жыл бұрын

Español

*My best ritual is doing same thing everyday* *Sleep good* *Wake up early, between 5-6 AM* *Coffee and morning business* *Hit the gym* *Up till 15 PM - be productive and create* *Relaxation after the cut off time* *Go to bed between 9-10 PM* *Rinse Recycle Repeat* *Consistency generates a lot of growth*

@BurnellWashburn

5 жыл бұрын

Consistency is key! I really like what Vishen said about not eating the exact same thing everyday. I like to have some variety in my routine but also stay consistent like you. The variety prevents me from stagnating. Keep crushing it 💪🏼

@osse1n

5 жыл бұрын

@@BurnellWashburn Exactly man. Showing up 80% of the work. I am extreme with food, eat cheapest and exact same thing. Soon down to the aimed body fat. I see food as fuel for the most part. Good grinding brother!

@Anima__Mundi

5 жыл бұрын

@@osse1n yooo drinkin' coffee is unhealthy ya know?

@latrolettteeeeeee

5 жыл бұрын

YOU'RE PROBABLY SINGLE AND LIVING WITH YOUR MOMMA

@beppobarrendero74

3 жыл бұрын

How can you go to sleep so early?

I want to add these: Mindful eating, restrict KZread to less than 1 hour, add balance and stretching exercises to my daily exercise, increase humour

@Sbannmarie

2 жыл бұрын

I’m adding these to list! Thanks

6-phase meditation: Loving Gratitude Forgiveness Creative Visualization Idyllic visualization Ask spiritual/higher guidance

I totally agree with you. My mental capacity has increased. My life is filled with harmony and abundance. Namaste 💜

Stupendous job ,love from India 😍😍

After joe dispenza, Vishen you are my favourite in You tube. You give Extraordinary messages. Thanks a lot, god bless you.

This channel give ads whole years 😂i always skip. But now I finally come to watch

I've been soo ill for close to ten years. Mentally. Very close to suicide, constant stress and a strong feeling of my head being too full. Such bad digestive health, multiple diseases. Cut gluten, cut dairy and now ive finally quit sugar. Ive not been able to take in any new information all this time and barely existed. Now away from sugar, day five my brain can absorb information, there is no strain on my brain and everythinf even looks different and food tastes great. I feel mind valley is going to massivly help me learn beyond what i ever thought i could. Just listening for half hour ive bought back memories with extreme detail that i didnt even know my brain had access too

What a coincidence. I was just reading the book the miracle morning, even he mentioned about the 6 habits to transform your life.

Vishen, I love your videos. Your videos are transformative to the human heart, mind and soul. I love Mindvalley content.

Share the world. Kindness is free. Peace to all 💌👍🤗🥰🌈

@kindnesshappiness9715

4 жыл бұрын

❤️😇🤗😇🤗😇❤️

I have been listening to a few of your videos.While listening to your presentation of the Silva Centering and then following the practice:WOW!! and then you spoke again and all the joy of the deep relaxation was destroyed by your MACHINEGUN-way of speaking.

Thanks Vishen I look forward to hearing from you

As I watched this 7: 34-minute video, I got up and had renewed energy I thought I didn't have. Thank you Vishen Lakiani for your wisdom

@somivasic4201

3 жыл бұрын

Ahh.... Stupid people

@Universalhealing1122

3 жыл бұрын

@@somivasic4201 nice 🙏😂😂

Really very helpful... thanks a lot, vishen.. u r great

Mindvalley: To feel good I wake up early, do some yoga or meditation, go for a short walk then go home, bathe etc, eat something, make myself look good and turn outwards for the day. Then I check emails, texts etc and I feel prepared for the greater lunatic asylum out there - as my father used to call it! If I miss some of this stuff I don't feel so good throughout the day.

Thank you very much Vishen for sharing with us such valuable knowledge in benefit of our lives. Blessings.

🧘🏻‍♀️♥ From South Africa 🇿🇦🇿🇦🇿🇦

I can't agree more for the 6 phase meditation Vishen. The best one !

Thanks Vishen!

Inspirational Bro..

Thank you for this great, valuable video! 👌💯 Wishing everyone listening to this all the amazing, positive changes that we deserve! 😊

Thanks Vishen. More blessings, you and your videos help me a lot.

I've been trying to catch up with most of your classes from my mobile,at times Lose the connection half way. Love n find them so knowledgeable,,so much to learn. Thank you Vishen ,Love the Energy class by Jeffery, so also , Marisa Peers. Thank you 😘

This is 🔑 everything in my life keeps getting better since I started practicing all of this stuff. I’m going to look more into the super slow strength training. I was working out for like an hour plus and getting slow results. I love how mindvalley challenges me to level up by making things easier and less complicated. Thank you Vishen!

@Mindvalley

5 жыл бұрын

Perhaps you will find this talk right up your alley: kzread.info/dash/bejne/c4iktat8p8Wnpqg.html ;)

Thank you so much!!! From an Italian student

Cool thanks great self services. Thanks for you beings here to help us all. All one

Happy Happy Days Thank You Thank You Thank You

Thank you vishen bhaiya

Thanks 🙏🏻 Vishen..,the best I ever came across to meditate ... simple .. Six phase meditation 🧘‍♀️

@josephmugoirungu9807

4 жыл бұрын

Hae

I love you Vishen :) And I love your work :)

It is never too late Leilani, thank you Vihen Lakhiani Spread love !

Well said, definitely part of my daily routine

"Made of Love" ❤️

Don't I just love these Mindvalley videos...awesome

Thank you Sir it's amazing.

Absolutely love that T-shirt!

Thank u so much. Feel like u r a big brother who gives me so many good advices. Totally appreciate for the ads n free classes with experts. And u r so kind to do this. I feel like a dream space which is far away from me now. Even if i may not succeed, ur videos gives me hope and reminds me that good life exists. Thank u for all ur efforts.

@nickandchrismom

5 жыл бұрын

Agreed

Simply Wow...u tell basic things.

Love this platform!!! simply amazing. i so want to learn meditation properly.

Everything what is written in the Bible to live a healthy life (only known by SOME christians because it really a way of understanding the poetic sentence) is said in this video. Thank you Mindvalley to explain the way of a healthy live so clearly and understandable for everyone. Its very important. Every human being desires an healthy and extraordinary life but caused by lack of knowledge and time we never get there and that makes us depressed, ill and terrified. Well, its beautiful that the secret is in thinking positive, connect with your heart and soul before everything you do, exercise your body, eat healthy and spend precious time with your family. Thanks !

Thank you!

Thank you so much for jotting down the morning ritual @vishen! You make it look so simple!! It is sooo difficult, but yes, it is possible! I always listen to Robin Sharma, my life game changer,!! God Bless!

Thank you so much. Another learnimg. Be blessed.

So helpful for people with eating disorder, isn't this lovely? So Healthy. Great.

Lots of Love

Son geniales amigos un abrazo desde San Jerónimo antioquia Colombia

Thank You!

*Best sales training ever!!*

His energy is awsum... keep spreading

Helpful tips thank you so much.

Wonderful video. Simply amazing.

thank you for the work you are doing

I really love you. I love you are amazing... Thank you

Loved this. Thank you so much. Feeling a renewed sense of energy watching this.

Love you. You are awesome.

LOVE, LOVE, LOVE IT!! Thanks Vishen. Most I am already doing, but I like to optimize it, yehaaa!! :)

Excellent video, god bless you

I really like your way of speaking sir!!, ur energy, ur daily routines,i wish i could meet u and take some suggestions from u regarding my life tensions.... U r soo nice💞

Masha alah thanks bre

Thanks 🙏❤

This was great, thanks.

I will restart doing this again tomorrow!!!!!!

THANK YOU SIR WITH MY HEARTLY GRATITUDE.GOD BLESS YOU AND YOUR FAMILY.

I love your Voice sir

I bet you hear this all the time but I really love your voice

I'll Luv to join this program as I take my annual leave!

😍 Vishen Lakhiani is a very handsome guy

Plain brilliance👍

Thank you....

thank you

Thank you............

Awesome, super thank you.

Worth listening 👍🏻 thank you

Thanks

Really like the way you explained

New beginning 💜✨

thank you Sir

Yakhi i love you!! U r amazing

Inspiring ideas Hope i can get some momentum

Awesome! I love it! Thank u for this:)

Nice and helpful tips!! Thank you!💜🙏💜☯️

Thank you

thanks !

Thank You

Best video

U are amazing sir👏👏👏👏👏👏

This is such amazing information. I plan on working with meditation 🧘‍♀️ and diet and now add the others you have discussed. Great presentation.

Very good suggestion Sir 👌👍 for daily routine as a perfect life Thank you thank you so much ❤️🙏

Love the channel and content.....❤️❤️❤️

Thank you .....🤩

Amazing

Well said,thanks for giving nice information.

Daily morning meditation 🧘‍♂️

wow ,thank you.

🤍🙏😇thanks it's so amazing and very interesting!🐝💫

It's tough and difficult to be consistent in daily activities especially for Indians i.e me as its not given that importance As our mental set up is not tuned in this regard. But iam happy to hear from you

I appreciate this video. The concepts that he discusses are not new. I do not know what his classes cost but think I can learn his concepts without paying the fees. His recent book had a 1star rating and the person said that I could get all of his concepts by getting a free book titled The Nature of Personal Reality by Jane Roberts. I’m going to start there. A lot of what he talks about is taught in AA and that is basically for free. I wish this man well but I know that there are a lot more factors at play than just “believing”.

@wellnesscoach73

2 ай бұрын

he is a salesman not a spiritual leader taking advantage of all the idiots lazy enough not to read.