Sharing simple ways to increase your protein intake each day! Let me know of you have any tips and tricks to meet your daily protein goals down in the comment section below! XO Dani

@krissikris2684

23 күн бұрын

I’d love to see recipes for pasta dishes! Thanks hun! ❤

@SuperGigi06

19 күн бұрын

@@krissikris2684 Baked mac n cheese one pound of your favorite pasta, I tend to use Barilla protein pasta. One 16 oz tub of cottage cheese. 6 oz of cream cheese. One 8 oz block of smoked Gouda cheese cut up to help it melt . 2/3 cup of milk melt it all together in a sauce pan. Then, in a 9x13 baking dish, mix that with the pasta . Then on top mix 1 1/3 cups of shredded mozzarella cheese and 1 1/3 cups of cheddar cheese sprinkle all over the top bake in the over in a preheated over 375 20-30 minutes until well melted and bubbles let sit 10 minutes after it comes out of the oven to cool.

@estelalordiluv6973

13 күн бұрын

Are these low carbs?

1:cottage cheese 2: eggs 3: canned fish 4: Greek yogurt 5: ground bison meat

I am here for your high protein food content, so please keep making it!

@CleanandDeliciousDani

23 күн бұрын

YAY! Will share more.

@Natasha-oz6ik

20 күн бұрын

Sameeeeeeeeeee

@SuperGigi06

19 күн бұрын

@@CleanandDeliciousDani please make a video of my baked mac n cheese recipe

@kimbruce52

14 күн бұрын

High protein ideas are super helpful! Thank you, Dani!

I would love some cottage cheese pasta recipes! ❤

@CleanandDeliciousDani

23 күн бұрын

OK! Thanks for the feedback - I will be sure to add them to our schedule.

@SuperGigi06

23 күн бұрын

​@@CleanandDeliciousDani I make a great mac n cheese with cottage cheese in it

@Sbannmarie

23 күн бұрын

Oh me too! Grazie

@rulabo8834

19 күн бұрын

Don’t forget to use PROTEIN pasta 🤩🤩

@SuperGigi06

19 күн бұрын

@@rulabo8834 I always use protein pasta

Definitely would like the pasta, cottage cheese recipes please.

@CleanandDeliciousDani

23 күн бұрын

OK! I will share soon.

@SuperGigi06

19 күн бұрын

@@CleanandDeliciousDani try mine and let everyone know how it is

My daughter and I recently made Chicken "Alfredo" Lasagna for freezer meal prep that was outrageous! The alfredo sauce consisted of roasted mashed sweet potatoes, almond milk, cottage cheese, grated Parmigiano Regiano, and seasonings. Delicious!

@Lifeover60

15 күн бұрын

would love your recipe for this...sound's delicious

First time watching your video(s). Just turned seventy this year, and I crave healthy food content on a regular basis. I'm so glad I clicked on your channel :) TY. BTW, I have lost 34lbs since last fall by just fasting, keeping carbs to +/- 50 grams daily, healthy fats (no more seed oils), and next to no sugar. Luckily I do not have a sweet tooth. I look forward to more of your content and recipe ideas!

@hortensejones4050

4 күн бұрын

Wow I’m 70 (cannot believe that number!😊) & am very inspired by your weight loss and really appreciate you sharing your guidelines!

Can you share high protein non-dairy ideas? For those of us who are allergic to cow’s milk. Thanks!

@SuperGigi06

19 күн бұрын

@@jennibruno7813 are you just allergic to lactose?

@JENIGLES7

15 күн бұрын

Or lactose-intolerant

@jennibruno7813

15 күн бұрын

Allergic to Cow’s milk.

Somehow you always post when I run out of ideas. I love it

Love the video, and yes more like this, Thank you Danielle 🙏🏽really helpful for me in trying to increase my protein intake

Thank you for the tips! ❤

I do similar with grass fed beef/bison. I divide the cooked ground meat into useable portions for our household…..and freeze those portions to pick out for future protein recipes. I put in quiche, sketti sauces, frittatas, fried cabbage, etc. I think u may talk about that already on your other videos. Grateful for your ideas, videos and reminders. They are all so incredibly helpful. Thks Dani!! All joy I wish for You!!! Ahna. Atlanta. Ga.

Thank you!! Some amazing ideas here 👍🏻

Wonderful ideas! Thank you 😊

Love this thanks Dani!

Thank you Dani! This was so helpful! I love all of your videos:)

I love your videos and recipes! Thank you!

Great tips. Many thanks.

❤ my go to waffle recipe is cottage cheese, eggs, and oats… The best waffles‼️🔆

Thank you for sharing these ideas , will be very helpful to me Please keep sharing 😊

I make the best mac n cheese with cottage cheese, and you would never know it is in there

@CleanandDeliciousDani

23 күн бұрын

@@SuperGigi06 ooooh! Do share!!

@SuperGigi06

23 күн бұрын

@CleanandDeliciousDani one pound of your favorite pasta, I tend to use Barilla protein pasta. One 16 oz tub of cottage cheese. 6 oz of cream cheese. One 8 oz block of smoked Gouda cheese cut put to help it melt . 2/3 cup of milk melt it all together in a sauce pan. Then, in a 9x13 baking dish, mix that with the pasta . Then on top mix 1 1/3 cups of shredded mozzarella cheese and 1 1/3 cups of cheddar cheese sprinkle all over the top bake in the over in a preheated over 375 20-30 minutes until we'll melted and bubble s let sit 10 minutes after it comes out of the oven to cool.

@SuperGigi06

23 күн бұрын

@CleanandDeliciousDani please try and let me know what you think. I don't make it too often

@CleanandDeliciousDani

23 күн бұрын

@@SuperGigi06 You're amazing! Thank you for sharing - I am definitely going to give this a try.

@SuperGigi06

23 күн бұрын

@@CleanandDeliciousDani hugs

Great tips! Thank you.

Thankyou Dani for so many helpful tips. Your amazing

Love the high protein ideas! Thank you!

Love all these great ideas for getting more protein in our meals! Would love to see more

Thx for this super helpful info!!!

really super excellent ideas for those 5 foods! Brava, Chica! Brava!

Very helpful and took notes!

Your video was very helpful for me as I struggle with getting enough protein every day while trying to keep it healthy.

I love your recipes & ideas.

Beautiful, thank you!

Great ideas. Thank you

Great video! Love all the delicious food recipes!! Will love to see the pasta cottage cheese recipes. Thank you!!

@SuperGigi06

19 күн бұрын

@@meerkat2992 she will post soon she has two recipes to try

I love this video. Thanks for all the great ideas.

Yes, I'd love to see some cottage cheese recipes! (I don't love cottage cheese on its on its own, but added to a recipe I'm game for that)

Thank you Dani! This is great! I love all the different suggestions! Would love to hear more!

@CleanandDeliciousDani

22 күн бұрын

I'm so glad itt was helpful. Perhaps I'll do a part two!

Thank you for these high protein options! Would you please film a video about plant based protein options and recipes? Thank you 🙏

Love watching all the ways to incorporate more protein into our meals. I was wondering you are using as your food storage. They look really easy to stack etc. thanks and keep the videos coming. 👍🏻👍🏻

@CleanandDeliciousDani

23 күн бұрын

This is a set I use often - > amzn.to/4bBHrKt

Thanks Dani! While the dairy protein options are out for me, I appreciate the other choices. I never thought about using pasturized egg whites in various ways, so thank you for sharing those ideas.

Would love to see more high protein low carb recipes. Thanks!

Loved this video and yes to cottage cheese pasta please Danielle ❤❤❤❤❤

@CleanandDeliciousDani

23 күн бұрын

You got it!!

This was great and very informative.

YES please share more like this very helpful....Thank you Dani.....Julianna

Great recipe and ideas! 🎉

Thank-you Danny for the wonderful Idia high protein. I love cottage cheese love you ❤️ and bless you richly and your Beloved family 🙏❤️🙏❤️🙏❤️🙏❤️🙏❤️🙏

Thank you for another great video! I've incorporated so many of your recipes, since I started following you several years ago. Would you be willing to share more slow cooker recipes, specifically ones geared toward summer?

@CleanandDeliciousDani

23 күн бұрын

I will keep this in mind for sure! Follow me on Instagram - because sometimes the recipes I share in my stories (i.e. crockpot ideas!) don't take them to KZread.

Loved this video! I’m always looking for new ways to boost my protein, so I’m excited to see you post more of this kind of content. Thank you!

@CleanandDeliciousDani

22 күн бұрын

More to come!

Blackbeans is a good one for high protein and so versatile, recommend having with rice and fish

@CleanandDeliciousDani

23 күн бұрын

I love Black beans...

Thank you for the delicious recipes

@CleanandDeliciousDani

23 күн бұрын

My pleasure!

I would ❤️ more cottage cheese recipes! Also hard boiled egg recipes

I’d love to have cottage cheese recipes. Enjoy your channel 🥰

Thanks, Dani. I always have hummus on hand as well.😊

Thank you! ❤❤❤

Sadly I worry that ' joy' in meal prep is missing. I thank you for keeping me inspired....and healthy!!

Would like to see your cottage cheese Italian dishes. Thank you. I'm trying your recipes.

Very enthusiastic and energetic video that provides many wonderful ideas! Thanks.

@CleanandDeliciousDani

23 күн бұрын

My pleasure!

Thank you for the tips! I had weight loss surgery in May and have to put protein first in every meal.

Thanks for sharing these simple ideas! BYW I love add egg whites to my oatmeal oh sooo good

I love these ideas!

This is so helpful! Thank you … share more ❤please

I will definitely try all 5 !!!

Great suggestions, thanks so much.

@CleanandDeliciousDani

23 күн бұрын

It's my pleasure! Thanks for watching.

Thank you for the sardine encouragement. I'll give them a try

@CleanandDeliciousDani

23 күн бұрын

YAY!! Enjoy them.

Thank you.❤

Great ideas, thx!

Cottage cheese is the love of my life.

@YogawithAliBeale

13 күн бұрын

When I was 30 I had to give up dairy it was a divorce I was will never recover from.

Thank you! Would love even more high protein easy ideas! 😊

I’m 41 and trying to increase my protein intake so this was so helpful! Thank you!

That sardine toast is a great idea. You can add some capers and lemon juice and zest..❤

I picked up some great tips to use.

Dani, love all these ideas!!❤🤗

@CleanandDeliciousDani

23 күн бұрын

Yay! So glad to hear that.

Hello. Dani lové your rescipes ❤ Thankyou for sharing

@CleanandDeliciousDani

23 күн бұрын

Awe, thank you!

I have also added cottage cheese to a smoothie to make it more satisfying and protein rich 🌿 We don’t have bison in UK readily available but we do have veal which is high protein and low fat ❤️ Some great ideas thank you

I forget about bison! 🦬 great video!! Thank you.

Thank you very kindly 👍

Great video! Would love more high protein AND high fiber recipes! Thanks! 😀

Very inspring and easy to prepare👌🏻

@CleanandDeliciousDani

22 күн бұрын

So glad it was helpful.

Very helpful, thank you. Would love to see your cottage cheese pasta recipes.

@SuperGigi06

19 күн бұрын

@@kubiknancy she will soon post at baked mac n cheese recipe I gave her

I would love to hear about the protein pasta recipes you mentioned!

@SuperGigi06

19 күн бұрын

@@user-gq9tq9yt2g she will post soon I gave her a baked mac n cheese recipe

Another GREAT video 🤍

Yes please can u show some recipes with these proteins

Very helpful!

Some great options thanks! Where did you get that handy dandy tool you used to mix up your ground bison?

More Cottage Cheese recipes, please❣️

@CleanandDeliciousDani

23 күн бұрын

Coming Soon!

Thank You Very much For All Videos👍👍👍👍👍👍👍

Definitely helps as always thx so much Danni 😘 👍🏻

@CleanandDeliciousDani

23 күн бұрын

It's my pleasure!

Woww delicious 😊

Those cottage cheese pasta dishes sound interesting!

I would so love to see some cottage cheese pasta dishes

Thank you for another excellent video! Just wondering if you could make one on healthy eating while traveling? I’m just getting the hang of this on regular days, and one of the reasons I don’t want to travel (even though I really do!) is because of diet related health concerns.

Recipes with pasta and cottage cheese please! 💜

I think my lunch box will be delicious 😋 😊next week.🤝👍

@CleanandDeliciousDani

23 күн бұрын

Love that!! Enjoy.

Thank you!

Helpful.. great ideas ! 🤗Going to share with my adult children .. Yes ..please share more 👍 Also like its nice for anytime.. summer meals.. I like cottage.. Thank you Dani 😁❤️

@CleanandDeliciousDani

23 күн бұрын

I will be sure to share more soon.

Would love to hear more about cottage cheese, pasta, recipes

@SuperGigi06

19 күн бұрын

@@stephanieskowronski1979 she will soon I sent her a baked mac n cheese recipe

This is extremely helpful tips. Thank you so much! I constantly struggle with high protein balanced meals to prepare! Some vegan high protein meal ideas would be very helpful! Thank you Dani! ❤

@CleanandDeliciousDani

23 күн бұрын

I will make a note of this! Thanks for the feedback.

👍👍👍👍👍 JUST SIMPLY MY KIND OF EATING!!!

The his was def very helpful thank you 🫶

@CleanandDeliciousDani

23 күн бұрын

I'm so glad!!

Great info! Please do more more protein recipes. Ty!

I would love to see some cottage cheese pasta dishes 😊