01:26 Bring in Your Arms 2:00 Elbows back, Hands at the hips. Circle from the wrists. 2:50 take-off and land on the balls of the feet. Avoid folding knees forward or inward. Avoid bending at the hips. 03:55 Exercises : calf raises (calves), squats(thighs), toe taps(shins), jumps from higher position(light landing) 04:18 Relax muscles, Jump only a few inches, loose shins, neutral head position.

Tori is the greatest and you can't change my mind.

@ToriBoggsJumpRope

Жыл бұрын

Appreciate you!

It's hilarious when you go back to the fundamentals only to learn you're making every single one of these mistakes. Thanks for the refresher!

You are so much fun to watch. Thanks for the inspiration and the tips.

@ToriBoggsJumpRope

Жыл бұрын

Thank you so much for watching!

I began skipping rope in December 2021 Because before I was unemployed so I was going to the gym a lot and I was going out for long distance running 🏃 I used to be a runner 🏃 I didn’t have any struggles with skipping rope at all I’ve never made any mistakes ❤ And I think the reason for that was because my body was already physically conditioned I was training since I was 16 years old Now I am 24 years old and I am an advanced jump roper Thank you tori you are an inspiration in my life ❤

You sooo amazing!!! Inspire me a lot 🥰❤

Jump rope tips from the best!

Mahalo for your very detailed jump rope instructional videos! You are the bomb!🤙🏾

@ToriBoggsJumpRope

Жыл бұрын

Thank you so much!

Thank you! I just bought my first rope (beaded) and am trying to adjust the length. Your videos have been helpful! I was following another channel and it was way too long. I am older and out of shape but loved jump roping as a kid. So, I will take it slow and also use the exercises you recommended to prepare my body for jumping again.

@ToriBoggsJumpRope

4 ай бұрын

Thank you so much for watching! Keep up the great work :)

Great tip! Thanks, Tori!

@ToriBoggsJumpRope

Жыл бұрын

Thank you for watching!

Your vids helped me to become a healthier person, TY Tori! :3

@ToriBoggsJumpRope

Жыл бұрын

Amazing! Thank you so much for sharing!

Just ordered jump rope n watching yours vids …Watching you to learn more n I m very excited Tqsm for this wonderful training ❤❤❤❤

@V3XTHECAT

3 ай бұрын

Same here :)

This is good. Thanks for the video :) But please use a more quite music for the next video

Thanks a lot tori! You answered my question also, appreciated. My only question is now, what is good jump rope footwork that will translate good for boxing athletes? My main interest is boxing so I wanted to know, how I can use jump rope to make my feet better at moving.

@ToriBoggsJumpRope

Жыл бұрын

Did you see my 20 skills video? All of those are great for that 👌🏼

@ahmedalhamadi1231

Жыл бұрын

@@ToriBoggsJumpRope nope I didn’t. I will check them. Thanks

👍

Hello, I will deffanitly subscribe to your channel. I’m into jumping rope and the rope that I recently got is the wire one. Thank you very much for telling me the proper hand position. Also I’m visually impaired and you are very discribtive in your videos for someone like me

@ToriBoggsJumpRope

Жыл бұрын

Hey Edvard! I'm so happy you are starting to jump rope. Thanks so much for being here and giving me feedback, I'll try to keep being descriptive :)

@edvardnavackas6537

Жыл бұрын

Thank you so much. Feel free to mencian my name in your next video 😄

hi nice video . i have problem with my shoelaces too long jump rope. when i start jump rope few min later whill my shoelaces loses the knotes and hit my rope . is there a issue ? thx.

🥰🥰🥰

How do you do toe taps? Thank you.

Can you tell me your beaded cord name ?

@ToriBoggsJumpRope

Жыл бұрын

torqropes.com this is the Resistance rope

Hi Tori. I would like to add Thai subtitles in your videos and make them understandable for people in my country, if you don't mind. Is it possible for you to turn on community contributions?

@ToriBoggsJumpRope

Жыл бұрын

Hi! I have the subtitles turned on, there must be something I am missing still? It’s not working for you?

*_DIA 0 DE NOFAP DE 90 DIAS 13/FEBRERO/2024 MARTES DIA 0 DE RETENCION SEMINAL EN HARDMODE_* ####

You are a very jumpy person perhaps after shooting this video all the fish jumped out of the water and jumped to jump in the forest🤭