I have had pain in one knee for several years that limits my walking. Found this video and your gentle wisdom, instantly I recognized truth and my hope is uplifted.🙏🏼

@AndutabVila

Жыл бұрын

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I have severe left knee problem .So i was going through u tube .All of a sudden i remembered you madam,i usedto follow you on tv channel MN any years ago .That was fantastic .So now i tried your knee asanas .within 15 minutes i got lot of relief .Thanks mam .U r great 🙏

@ratnakalele3581

3 жыл бұрын

Very good

@ritulalchandani8555

2 жыл бұрын

Mam u Did these asanas in morning or whenever u felt pain and it gave you relax. Pls help me

@avinashguptachandigarh1066

2 жыл бұрын

Thanks for sharing..

@krispinrodrigues6582

2 жыл бұрын

😗

@subhrajitdey5513

2 жыл бұрын

Same here. Let's see if gets relieved

These asaan helped me to get out of my knee pain. Now I am feeling so relaxing. Thank you so much❤❤

Thank you for this! It came at just the right time. So helpful and informative.

A born-for-Yoga and a Universally accepted YOGA Teacher who is committed to herself, it appers! Commitment to self by nature, is a UNIQUE Quality that very seldom are blessed with! May the Almighty shower upon her All Blessings! Nothing more to comment!

Waheguru jee, God bless you, very nice voice, Gurukripa jee

You are confident. Your words are assure relief to to the patient. Your teaching method is good - slow & steady.Thank you.

I am 66 years old male watching for the first time and have knee pain problem from last many years will follow your advices 🙏🙏🙏🙏

Thank you , you are wonderful.Great exercises.

Just listening to you.make me feel at peace. I will definitely try this aasana.thank u so much.

NAMASKAR DR HANSAJI, THANK YOU FOR THIS YOGA THERAPY FOR KNEE. MY KNEES FEEL BETTER. I WILL DO THESE EVERY OTHER DAY FROM NOW ON.🙏🕉️ 🌺✌️💚🌺☮️💟🌺

Big help fir knee pain. Thanks Hansaji. Simple and effective explanation 🙏

I am your fan Mam. There is clarity ,peace n extremely good helpful tips for all the viewers. I admire you.

Thank u mam for giving wonderful advices and also these yoga asan which is very much useful to me.

Great thanks kalbatono Hansaji gee -best wishes of wellbeing and prosperity!Heartiest greetings from Armenia and Georgia!

Thankyou so much Hansaji, I was really worried about my knee pain. You have highlighted some generally overlooked causes.Inwill follow your advice and am sure I will get relief. 🙏🙏

Thanks alot mam for the guidance and help. You are the need of society specifically the seniors GOD BLESS YOU.

Thank you Hansaji mdm. Your simple explanation regarding knee pain and exercise without medicine is appreciable.

Thank you Madam for the guidance. Feeling Blessed knowing you.🙏❤

Great, viewing from Trinidad & Tobago, thank you.

wow, thank you so much, what a sweet and strong way to explain things

Thanks you for your generosity giving us your wisdom. Namaste.

Knee pains are great nuisance and destructive not only for movements but for the whole mind state.Much thanks for both physical and stress releiving advices.Only breathing out pain is very attractive advice -especialy for a person having psychology specialization.Hoping one day being able to get such perfect TMskill of getting the necessary level of mental self suggestion.Much gratitude for the councelling!

I love your no-nonsense advice, it’s a breath of fresh air in this over-complicated modern world.

Luv ur relaxing n pleasing voice God bless people like u Hansaji

Your guidance is really excellent. Yoga gives a holistic solution. Thanks mam.

Thank you I have been having problems with my knee after trying first time this has helped me.

Namasthe 🙏♥️♥️ thank you Maji I am sure doing this asans. knee pain and etc...and thank you Christina🙏

Very motivating advice, thank you🙏😊

Thank you ma’m , I watch your videos n try to follow them, you are a big blessing for us🙏

Thanq mam, great explained , five yoga must relief knee pain . I am 67age.

Thanks for an excellent and beautiful video 🙏

Thank you, i did it before sleep and im now feeling much better..

Fabulous and wise teacher. Will try To do the exercise . Thanks and God bless you and family . Will share with friends oo. 😇🙏🌹❤️

Thank you very much.i can't thank enough, you are a good teacher.

Hansaji! Thank you so much! You teach so patiently! Very grateful!🙏

@arunkumardasgupta7240

2 жыл бұрын

awesome to relie

Ma'am definitely it will help me a lot.thank you ma'am❤

Dear Hansaji madam, This video has given me more informative for my present knee pain and thanks a lot madam.

Thank you for sharing. I shall practise wat u have taught us, including the exercises.

Hv been following u for a week Feels vry positive as I listen to u Keeps motivating me luv u ❤️🙏

Thank you Hansaji ..Jus listening to you makes me feel happy and peaceful 🙏

Good evng mam I love to listen to your tips and eexersisise TQ s9ouch for your support and yoga class

Superb asanas n superb explanation... thanks so much 🥰

Hansaji from yesterday I am listening to your advice and lecture on how to calm your mind body anxiety depression panic attacks especially on knee pain , osteoarthritis I have been suffering for a few years , your advice on knee exercise is wonderful . thanks 🙏

@rupachawla369

2 жыл бұрын

Dr Hansa jiGod Bless you 💕thank you so much for putting out your videos. Explained it so precisely without waisting any time.

i have been doing few of the asanas and they are life changing. thank you hansaji for changing our lives with so much impact.dhanyabaad

@meenamorjaria9239

2 жыл бұрын

Why l have got weakness on my leg in the morning what l should do for energy

@anjalianant4254

Жыл бұрын

Very nice

Very good information for kneepain. Thank u Dr Hansaji God bless u

So nicely explained mam. Thank you so much

Very relaxing, thanks you so much

I really love the way u explain things

Thank you mam.i m having severe knee pain.i will definetly do these 5 asanas.

excellent recommendations for reducing knee pain through diet, individualized yoga postures based on abilities; balancing sitting & standing - my lower back pain requires I put a cushion/rolled up pillow/rolled up towel under my behind if seated, under my lower back if lying down & avoiding chair yoga, especially any twisting - empowering mindset reminders always helpful

Beautifully explained 🙂

Thank you madam, very clearly said. Very useful.

Just listening to you, makes me feel at peace. Thank you.

@nirmalakarunanayake5500

3 жыл бұрын

Thank you adam.l have knee joint pains. I started your guida n ce in practice May God bless you.

@tinakaur6325

2 жыл бұрын

Thank you so much for sharing all this wonderful techniques God Bless 🙏🙏

@oppoa12e36

2 жыл бұрын

@@nirmalakarunanayake5500 a

You are the image of a real mother.

Most beautiful voice modulation and effective teaching -- Thank you Ji!

Learning in most simple way by mam.

Great dhanyavad-immensely thankful.

@kirtibsarkar3275

3 жыл бұрын

Like to listen to you.Lately I have knee pain.I was doing surya namashkar.but dr says yoga makes joints weak and detoriates. Please suggest

You are simply amazing 🤗 Thank you so much for sharing this informative video with us 💐

@kakalidash1088

11 ай бұрын

Mam can we do vajra Asana in knee pain will it harm and create keen problem 🙏

Madamme, your explanation is fantastic... keep up the good work madame

Thank you madam for your U tube channel your lesson for knee pain

Thanks Dr.Mam,.. 🙏🙏 🙏🙏Kristina 🙏Geetha

Very helpful Ma'am, thanks a lot🙏

What is your advice on the consumption of ghee for health benefits and especially the onset of cholesterol and heart problems, thank you.

Thank you mam, we feel peaceful

You explained very good thanks for doing this

This aasanam really help to relieve for knee pain... thanks mam

Thankyou for these wonderful Asanas, extremely important for ladies. I am great fan of your voice & skill of clarification, love you💓

@ganeshrao8209

Жыл бұрын

Thank you ma'am for these asaanas .

Thank you for your love for us

Very reliefed after performing ....🙏❤

So soothing your voice mam

Mera pranam Well explained guru maa

Thank you mam very nice good explanation

Very scientific explanation madam thanks to you

Excellent Mam praise god you aresurper

🙏 Ma'am, you are simply a great teacher a true Guru, I am an amateur athlete ( or rather just a fitness enthusiast) & use your videos to know more about the true potential of Yoga.

Thank you Madam.

Very useful exercise Dr. Thanks. Please help me to get rid of my elbow pain in my both hands

Beautifully explained

Thank u so much for sharing this video

Thank you so much ma'am

Thanks for the message

🙏 Thanks God Bless You Always With Happiness 🙏

Hello, thank you for this insightful and informative video!! Question -- how many times each day do we do the asanas and how many sets? 🙏🙏

Dr.Sanjali u r really best Dr.👌🙏🏼👏

Madam I am suffering from knee pain though I walk 60 minutes per day. The. Way you explain the asanas and the slang makes me to follow up you Madam. Thank you very much.

@RakeshSharma-zc1en

3 жыл бұрын

Mere bhi ghutno me dard tha, joint me akdan thi tab maine amazon se rumatol oil, rumatol capsule aur livcon capsule mangwai aur 3 months li ye dwa to ab nuze bahut aaram mila.aap bhi yah dwa use kar sakate hai.????????

Thanks mem☺️🙏🙏👌👌👍👍👍👍👍 nice video nice information 👌🙏🙏

Very useful yor all videos and advices thank you so much love you ma 😘❤

Thank you for all your help. Will try these tips and others for falling hair and sleep. Take care love from South Africa

Thank you so much Madam. Please make a video on rhumotide arthritis.please

Thanks mam apke video dekhke mai khush ho gai hu agar pain hai fir high ye asanas kar sakte hai na dr ji AP yoga class late hai kya

Very good guruma

Thank you so much for sharing your wisdom Ma'am. I have benefited with these exercises. Right knee pain relief within 2 days of doing these exercises. I didnt get this result even after 2 months of physio. Grateful that I found your video 🙏

Very good thank you so Mach much, Dear Madam

thank u very much its so help ful 😗😗😗😗

Thanks doc for sharing. It help a lot...watching from cdo

thankyou madam for your tips for good health

Thank you for all ur realistic and easily adaptable simple lifestyle changes. Simple asanas 🙏🙏 your words are too kind and peaceful. Gives a lotvof hope and energy ❤️🙏👍

@leelammajoseph747

3 жыл бұрын

1

@leelammajoseph747

3 жыл бұрын

1

@leelammajoseph747

3 жыл бұрын

1

@leelammajoseph747

3 жыл бұрын

1

Thank you Hansaji 🙏🏼🙏🏼

@YogaInstitute Dr. Hansaji Yogendra please give instructions on proper breathing cycle. I have been following you and your yoga asana and home remedies for weeks now and it has been very useful. Thank you a lot.