45 min YIN/Restorative Aerial Yoga Class 2 with Low Hammock - Detox & Relax | Beginner | CamiyogAIR

Тәжірибелік нұсқаулар және стиль

This is a 45 min YIN / Restorative aerial yoga lesson with low hammock! In this relaxing class we will concentrate on detoxing through physical as well as mental level: doing more twists, forward folds and backbends to stimulate body centre and improve digestion by massaging internal organs and intestines, moving blood and lymphatic systems, while breathing out unneeded thoughts, fears or worries. This aerial yoga class will help you to rejuvenate, relax and balance within🤸🧘‍♀️ This aerial yoga class is great for complete newbies, beginners, as well as, intermediate aerial yoga practitioners.
🔔Please, SUBSCRIBE for more weekly aerial yoga lessons! 😊🙏💖 If you enjoy my classes, you can support my channel with Memberships - click the 'JOIN' button to become a part of the aerial yoga club!😀🙌 This is the link to become a channel member: / camiyogair
🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1 & Level 2!🤸‍♀️🕊💖📚 Use special DISCOUNT code "KZread100" to get 100 Eur OFF of Level 1❤️‍🔥 or purchase 2 courses bundle - Level 1 & Level 2 and save 20%‼️ or 3 courses - and save 25%‼️
Level 1 ➡️ www.camiyogair.com/online-aer...
Level 2 ➡️ www.camiyogair.com/online-aer...
Yin/Restorative ➡️ www.camiyogair.com/online-yin...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair.com/shop
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair / camiyogair
👉Facebook: @aerialyogaonline / aerialyogaonline
👉TikTok: @camiyogair vm.tiktok.com/ZMeDwoKC8/
👉KZread channel: CamiyogAIR
👉My studio: www.camiyoga.lt
Music: Fluidscape by Kevin MacLeod
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my KZread channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).

Пікірлер: 36

  • @guzyaeva
    @guzyaeva14 күн бұрын

    Thanks so much 😍💕

  • @CamiYogAIR

    @CamiYogAIR

    14 күн бұрын

    You're welcome 😊

  • @SerafinaP86
    @SerafinaP862 жыл бұрын

    I found your channel on New Years Eve as a suggested video for a search. I only recently set up a yoga swing again after moving last year and I wanted to get back into a routine. I have been using this video to unwind the last few nights and I am so grateful for the shift I feel in my body and mind. I cried the first time during the butterfly pose because I felt so safe and protected in the silk with your kind voice as a guide 🦋 I've watched a few other videos and tried the Lesson 0, and I'm happy to say that I ordered a full-size yoga silk from a local supplier so I can more fully engage with your lessons. Thank you so very much from a tired single mother who really needed what you provide. I'm so excited to continue my practice!

  • @CamiYogAIR

    @CamiYogAIR

    2 жыл бұрын

    Thank you, Erica, for sharing and open up!☺️💖 So happy to hear that you’re enjoying my classes! Happy flying!🦋

  • @ajaniwalfall3860
    @ajaniwalfall38603 жыл бұрын

    This was great, thanks for this! I just got my yoga hammock and i have never felt this kind of space in my spine after a practice.

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Wow, thanks for sharing your experience and thanks for practicing with me!☺️🙏💕

  • @susanplatzer7573
    @susanplatzer7573 Жыл бұрын

    I am beginning to teach a restorative aerial class and use you as my guide thank you

  • @CamiYogAIR

    @CamiYogAIR

    Жыл бұрын

    Happy to hear that!🥰 in January I will atart working on my Yin/Restorative aerial yoga course with low hammock, whoch will be released around May/June😊

  • @mikaelawernimont4912
    @mikaelawernimont49122 жыл бұрын

    Love love loved this class :-). I was introduced to aerial hammock in a strictly intense/ circus arts type of way, and while I love that style of aerial and have been practicing for over a year, I have just been introduced in the last few months to restorative style aerial classes. When it comes to yoga restorative is my favorite style of classes so to find aerial and restorative blended together just makes my heart so full. I have a hammock in my house and I used to feel so sad that my feelings are super low and I can’t do much; now that I have these videos I can really appreciate my low hammock 💕💕💕

  • @mikaelawernimont4912

    @mikaelawernimont4912

    2 жыл бұрын

    *ceilings are super low

  • @CamiYogAIR

    @CamiYogAIR

    2 жыл бұрын

    So happy to hear that you enjoyed my class and find yin aerial yoga!☺️💖🦋

  • @Light71717
    @Light717176 ай бұрын

    God bless you, thank you for this 🤍💗🤍💗🤍

  • @CamiYogAIR

    @CamiYogAIR

    6 ай бұрын

    You are very welcome😊💖

  • @deniseweiner1878
    @deniseweiner1878 Жыл бұрын

    thank you for this beautifull class. it was very relaxing

  • @CamiYogAIR

    @CamiYogAIR

    Жыл бұрын

    Thank you! Happy you’ve liked it😊💖

  • @anitaneuman3889
    @anitaneuman38893 жыл бұрын

    What a beautiful class! Thank you!

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Thank you! Happy you enjoyed it!☺️🙏💖

  • @yogawithcathiegcatherinegr6285
    @yogawithcathiegcatherinegr62852 жыл бұрын

    Hi Camille This was just lovely 🥰 thank you for your beautiful classes, I’m fairly new to aerial yoga so have been doing your all level’s classes and would love some more of these . You are a wonderful teacher 🙏🏻

  • @CamiYogAIR

    @CamiYogAIR

    2 жыл бұрын

    Thank you, dear!☺️💖

  • @ClaudioAlessandri
    @ClaudioAlessandri3 жыл бұрын

    Wonderful lesson, my dear and beautiful friend! Congratulations! May God bless you always!

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Thank you so much! I appreciate it!☺️🙏💕

  • @danielledecantigibson7958
    @danielledecantigibson79583 жыл бұрын

    Brilliant use of the hammock for yin! Really needed this today - thank you so much

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Happy you liked the class!😊💕💕💕

  • @christineferro984
    @christineferro9843 жыл бұрын

    Lovely yin practice, thank you!

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Thank you for practicing together!☺️🙏💕

  • @YogaJourneyswithFelice
    @YogaJourneyswithFelice2 жыл бұрын

    Loved it! Thank you!

  • @CamiYogAIR

    @CamiYogAIR

    2 жыл бұрын

    You’re welcome!☺️💖

  • @AlwaysTalkAboutDrugs
    @AlwaysTalkAboutDrugs3 жыл бұрын

    that was awesome, thank you! namaste 🙏

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Happy you enjoyed it!☺️🙏💖

  • @user-nu3rc6ir2o
    @user-nu3rc6ir2o3 жыл бұрын

    perfect! (:

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    Yay! Glad you liked it!😄🙌💖💖💖

  • @karaciucia5804
    @karaciucia58045 ай бұрын

    Hi Cami, I was wondering if you could advise what microphone you're using. I'm struggling when teaching for my voice to reach to everyone. I see you wear a small.ear bud that doesn't get in the way of you showing us different positions in the hammock. Could you recommend it? Thanks so much, Karina

  • @user-nu3rc6ir2o
    @user-nu3rc6ir2o3 жыл бұрын

    I have a question - in the pose where we lay on the stomach and the silk narrow under the hip bones - should the pelvic be tucked in or we should arc the back?

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    The whole body suppose to be completely relaxed and passive in this pose, the pelvis is more in neutral position to elongate the spine since pelvis is lifted off the ground, so you don’t need to do anything in particular☺️ hanging pelvis leads the arch through the upper back and extension through the front of the body 🙂

  • @selinyazanyazan1593
    @selinyazanyazan15933 жыл бұрын

    Hi Cami, I do love to follow your videos and try to do at my home for some time but I’m 3 months pregnant now so do you think this video suits me?Could you recommend some of yours or colleagues videos made for the pregnant woman?Thanks in advance..

  • @CamiYogAIR

    @CamiYogAIR

    3 жыл бұрын

    You can practice this yin aerial yoga class, but if you want more details about which poses you should do or not while being pregnant and safe practice at home, is in my Online Course with 100 lessons and classes plus all the other stuff included :) oh, and with code KZread100, you get 100€ off the course ☺️ www.camiyogair.com/online-aerial-yoga-course

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