45 min Advanced Pilates Workout with Dumbbells
Тәжірибелік нұсқаулар және стиль
Take your fitness to the next level with this advanced pilates routine. You'll need a light pair of dumbbells between 1-3 lbs. Improve your balance, focus, and flexibility in addition to developing muscle strength & tone, particularly in the abs, core, and lower body.
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Пікірлер: 53
FANTASTIC, AS ALWAYS, LESLEY! Keep'em coming! This is THE BEST pilates workout on the internet (and in live gyms, for that matter!).
@Gymra
3 жыл бұрын
Thank you! Will do!
What an amazing workout Lesley. More like this please!🙏🙏🙏
Love this routine!!! Hard but so much fun!!! Appreciated your time!!!
@Gymra
3 жыл бұрын
You're so welcome!
Wonderful you are great
Amazing class. Lots of variety and challenege. Can't wait to do this one tomorrow. You're awesome!!!
@Gymra
3 жыл бұрын
Have fun!
Great workout. Loved the addition of more weights compared to your last class
@Gymra
3 жыл бұрын
Yes! Thank you!
Wowza! That got me out of my wake up funk this morning! I saved it in my “challenging Pilates” folder. Thank you!
@Gymra
3 жыл бұрын
Wonderful!
You’re a great teacher! That class was hard from the get go! So fun and creative. Thanks!
@Gymra
2 жыл бұрын
Thanks so much!
Yes that was advanced... as stated :) Thank you.
Loved this one! More like thi please. Your workouts are amazing 😍💪
@Gymra
Жыл бұрын
A new pilates routine by Lesley was released just last week and more coming soon! Subscribe to our channel for the latest
Thank you so much for the Pilates workout this morning, Lesley. It's just what I needed. It was the right amount of difficulty and ease. Thank you, again! :-D
@Gymra
3 жыл бұрын
You're so welcome!
Loved it! Thanks Lesley!
@Gymra
3 жыл бұрын
You're so welcome!
Nice video Guys You are The Best Keep Going ! ❤💚💜💖🌌🔥🔥👏👏🍬🍬💕✅🤗
Excellent!!! Please, do more routines like this one!! 😁👏
@Gymra
3 жыл бұрын
Will do!!
Thank you!
Girl, you talked all the way through this champion session. Impressive. Excellent teaching point and beautifully demonstrated. This was an imaginative and challenging workout. Thank you so much for sharing your wonderfulness. Heart from London
@Gymra
3 жыл бұрын
Wow, thank you!
Amazing workout. I loved it. Thanks
@Gymra
3 жыл бұрын
You're so welcome!
Yup! That was advanced 👍. Thanks for the challenge 😎
@Gymra
3 жыл бұрын
You bet
Great workouts
@Gymra
6 ай бұрын
Thank you!!
Waooooo that was intense !!! Couldn’t step on my toes for the last challenge though 🤷🏻♀️ and still struggle a bit with roll ups without the weights. Ultra sweaty but feeling great . Love all your workouts 🙏🙏🙏🙏
@Gymra
Жыл бұрын
You've got this! Thanks for the kind words & working out with us!
I feel really Great Beautiful workout i love challenging 💪
That was again super pilates workout You are great and very creative I never boring by Yours Workouts 💕
@Gymra
3 жыл бұрын
Glad you like them!
@gosiasamosia7796
3 жыл бұрын
very much One of the best pilates in web 👍💐
Amazing routine. Thanks for the sweat
@Gymra
8 ай бұрын
Glad you liked it!!
Excellent
@Gymra
2 жыл бұрын
Thank you! Cheers!
wonderful workout. thank you
@Gymra
2 жыл бұрын
You're so welcome!
Thanks a lot ❤I am sweating 😂😂😂😂and satisfied & happy ❤
@Gymra
9 ай бұрын
🔥🔥🔥
From one of the few men on here, thank you for a great workout!
@Gymra
3 жыл бұрын
You're so welcome!
Woo worship Abs my Queen I
?????