45 min Mat Pilates Exercises
Тәжірибелік нұсқаулар және стиль
This mostly bodyweight pilates class will help you take your fitness to the next level. Light weights are optional and should not be used if they sacrifice form.
Complete details for this workout: www.gymra.com/instaview/pKq9g...
More by Lesley here: • Lesley
More pilates workouts: • Pilates
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Пікірлер: 30
I've had a tough year and finding you has brought so much happiness into my life thank you for that ❤
@Gymra
3 ай бұрын
So glad you found us! Hope your year takes a turn and ends on a high note! ❤
@MissPrincess1529
3 ай бұрын
You’re amazing !! Do you have a paid membership ?? If so please let me know !! Thank you❤
Lesley - you’re a legend. This was truly amazing, challenging, & a super effective workout for the full body. Love, love, love your classes - she is a keeper, Gymra!
@Gymra
Жыл бұрын
Thank you so much!!
Loved it. What a fantastic instructor.
@Gymra
2 ай бұрын
Glad you enjoyed it!
I kept telling myself I could stop anytime if it was too hard, but it FELT SO GOOOOOOD! I love being pushed this hard. Thank you!
@Gymra
11 ай бұрын
Great job! ❤
Great as usual did the class with ankle weights.thank you.
@Gymra
Жыл бұрын
Thank YOU!!
Bellissima lezione👏👏 🏆 Grazie mille 🙏🏻🙏🏻🙏🏻🌸
Amazing, I already saved it on my workout playlist, gonna do it every week!
@Gymra
Жыл бұрын
Wonderful! Let us know how it goes!
@arlo5407
Жыл бұрын
@@Gymra It went great! Felt recharged after it, thank you!!!
Loved this so much!
@Gymra
7 ай бұрын
💕
Round of applause to you too Lesley🎆 Thank you for smashing out another gem which was super intense. you are truly a wonderful instructor! 🙏🏽❣
@Gymra
Жыл бұрын
Thank you! 😊
I can 't wait for the next video🎇 Thank you Lesley🦸🏼♀️ thank you Gymra🙏🏻
@Gymra
Жыл бұрын
You're so welcome!
Loved this workout 😍 it was very different from the Pilates I usually do. Thank you💕🤩🤩
@Gymra
Жыл бұрын
Glad you liked it!! ❤
thank you for such a great class you are such a good instructor and thank you for motivating me
@Gymra
Жыл бұрын
Happy to help!
Thank you for this very challenging pilates workout
@Gymra
Жыл бұрын
Glad you enjoyed it!
@fin8glr
Жыл бұрын
@@Gymra I find adding plates to my yoga practice makes me a stronger, more confident yogi
@Gymra
Жыл бұрын
@@fin8glr wonderful!
Hi Lesley how are you? Hope you don't mind me saying this , but you are one very cute lady. Love Wes xxxx