"I'm probably going to start sweating in a minute" - Lesley Me already drenched in sweat 😂. Love these workouts so much! Always go straight to Lesley's playlist.

Hi, I'm a dancer and this routine is brilliant for developing awareness of your body and activating all the muscles that you need for dance! Thank you

Your cuing and transitions are IMPECCABLE! Loveeee these.

This was an INCREDIBLE class! I've missed pilates so much! I forgot how gentle (on joints etc), yet effective it is.

WoW! What a great class! Loved the full body workout

This is the best Pilate workout ever. I couldn’t do 100% but it gives me a goal and I will achieve it!

I really like you audio instructions throughout the video ☺️

That was incredible! The perfect amount of challenging. I’m so glad I randomly found this

@Gymra

3 жыл бұрын

Thank you so much! Glad you found us too :)

Great class, i really appreciate the challenge, thanks so much. One of the best classes on gymRa so far. I also liked the DB finisher. Thanks so much!!! Perfect👍

@Gymra

3 жыл бұрын

You're so welcome!

More 45 min please ❤

This was my first class with Lesley and it was definitely advanced which I very much appreciate. Fab class where I really needed to push myself, absolutely great 🔥 Thank you!

@Gymra

3 жыл бұрын

Wonderful!

Great warmup and pace with some challenging sequences. Felt like a good stretch. Also, I loved that the instructor was so centered. She has a great laugh. Would recommend

@Gymra

3 жыл бұрын

Glad you enjoyed it!

This was awesome! Thank you so much for another fun Pilates session! 🤎 Thank you GymRa for not putting any ads in this one #blessed

@Gymra

3 жыл бұрын

You're so welcome!

One of the meanest Gymra workouts. I loved every minute of it! Thanks a ton for your lesson.

@Gymra

3 жыл бұрын

You're so welcome!

@emuli1

3 жыл бұрын

Yep, that was a tough one!

Great..great...❤️❤️

Awesome workout!! I feel invigorated, thank you!

@Gymra

3 жыл бұрын

You're so welcome!

The fluidity of this class is lovely!🏝🤙

@Gymra

3 жыл бұрын

We agree!

Absolutely amazing Pilates workout! Thank you

@Gymra

2 жыл бұрын

Glad you enjoyed it!

Bellissimo..... Da fare.. Tomorrow morning 👏👏💖💖💪❤️

I think I just found my goto for strength training. Gonna give it my best shot!

Excelent!

Wow! That was wonderfully challenging!

@Gymra

3 жыл бұрын

It really is!

Excellent class. thank you!

@Gymra

3 жыл бұрын

You're very welcome!

Great work!!!! Thanks!!!!

@Gymra

3 жыл бұрын

Thank you too!

Managed to get a nice sweat with this one--thanks!

@Gymra

3 жыл бұрын

Great job!

it was very good workout Really Good Thanks for this And please more 💪❤️

@Gymra

3 жыл бұрын

Thank you! Will do!

As we says here in chile, heavy metal jeje i love it! Will do it again after New year :)

She’s awesome!

zzzzzuppppeerrrr👍👍👍nice and burn🔥

Thank you from Indonesia 💕

🔥 🔥🔥

Great cuing, good class, good teaching 👍

@Gymra

7 ай бұрын

Thank you!! ❤️

thank you for a great class

@Gymra

Жыл бұрын

Welcome 😊

Wow, great workout.

@Gymra

3 жыл бұрын

Yes it was!

Great one.

@Gymra

3 жыл бұрын

Thank you! Cheers!

Fantastic thankyou

@Gymra

3 жыл бұрын

Most welcome 😊

I just did 20 mins of this workout because that's all the time I had but this was great. thank you

@Gymra

3 жыл бұрын

You're so welcome!

Wow! Very challenging…thank you

@Gymra

2 жыл бұрын

You’re welcome 😊

Great workout!

@Gymra

Жыл бұрын

Thank you!!

Done 😅👌🏼

Nice video Guys You are The Best Keep Going ❤💚💜💖🌌🔥🔥👏👏🍬🍬😉✌💕🤗⚡☄☄☄👋👋

@Gymra

3 жыл бұрын

You are the best

You are my fave!

@Gymra

3 жыл бұрын

You're the best!

Another masterpiece. Boy I am jealous of all of you who found Lesley 2-3 years ago. I’m just 3 months in 😢

@Gymra

Жыл бұрын

Never too late!

Hi there, thank you dir the Video. Please could you let me know where I can find thus nice place is ?

@Gymra

2 жыл бұрын

Hi! This was filmed in Los Angeles county (nearly all our videos are).

Brilliant! I can find only one flaw in this session - it was too short!

@Gymra

9 ай бұрын

❤

mighty feet

Woo worship Abs my Queen I

Do you have insta ?

@Gymra

3 жыл бұрын

moonchild.movement

@NellyBu292

3 жыл бұрын

@@Gymra thank you

Eres incorrecto those es para esos

These KZread ads are killing me

This teacher falls in & out of extension of the pelvis without knowing it while she is cuing a neutral pelvis. This can cause others who copy her to hurt themselves by pulling into their lower back

Am I the only one that didn't find it that challenging?

L

Not a typical classical Pilates class. Your form is great, but increasing reps with little attention to form (for those doing this) is - in my brain - not so good. I was left pretty tired after this workout. Not for me, but perhaps for someone who is not into classical Pilates and wants a more rigorous approach to core work.

@Gymra

2 жыл бұрын

Thanks for the feedback!

@oliviavaughan2197

Жыл бұрын

Wow I totally disagree. She did not advertise this class as a classical plates class. If you have studied Pilates you would know that the first half of the class, very closely relates to the original Contrology (not classical) repertoire that Joseph Pilates invented and taught. Also his style is VERY rigorous, so perhaps this class is too advanced for you, if you felt tired? Maybe you should try a lower level pilates and build up to this? You should feel energised and loose at the end of this class if it's the right level for you.

@firefly5763

11 ай бұрын

She's incredible. When someone can inspire us to go further, it expands the body and soul. Go away and find something more suitable to your level instead of sending shade. Too many clones are complaining. I adore this Instructor. This is a free class. Love and light to all.

Not the best class if your interested in a traditional advanced Pilates class- this is more a yoga fusion then Pilates and it definitely wasn’t advanced Pilates. Other classes for my Pilates based. I’m not even a regular Pilates class person and this seemed not advanced at all again more yoga fusion

Really. Commercials in the middle of a workout is no good

@Gymra

Жыл бұрын

All our videos are available ad-free on gymra.com for 4.99 a month. We have quite a few available on shopgymra.com and amazon.com/v/gymra as well! Thanks for watching!

if you say something is advanced, make it advanced for the god sake. Just commercializing exercises again..

@Gymra

2 жыл бұрын

You must be in incredible shape!