Enjoy this short yet very effective breathing routine accompanied with beautiful flute music tuned to 432Hz. Much love everyone 🙏🏼

@radiyanasir8741

2 ай бұрын

Please out the music and do it again the adhd video

Sandy wanted to travel the world....and now traveling the world is the byproduct of following his highest excitement.

@GerdaHendrickx

Ай бұрын

The most exciting travel is the inner journey to the Universal zeropoint... then we are full aware at all universal-wide places at once... love the free astral travels 🙏💝💫💫💫💝🙏

Your position on a rock that makes you look like you’re sitting on the surface of water is visually stunning, and the session is soothing, quietly energizing. ❤

Breathed along this morning and am still feeling the effects of my heart and mind becoming more connected. As always, thank you for releasing this content to our world 🙏🏻

@BreatheWithSandy

2 ай бұрын

Beautiful. Much love my friend 🙏🏼

You found the perfect sitting rock!😊

なんて美しいのでしょう😭✨️💙 この穏やかに満たされたこの瞬間をありがとうございます✨ サンディさんに心から感謝します🙏✨🩵

How to tell you that how much life has changed.. I was not happy two months ago...but today I enjoy everyday I let go my limiting belief I welcome.love and abundance Healed my past life trauma with your one hour meditation I am living the life what I wanted to manifest.. My relationship is best with god and other people I am grateful for you My intuition brought me here

Oh my goodness! I know I’ve probably already commented on this video but WOW! I have just started a new job 3 weeks ago and have barely been doing any breathwork, I really need to put this on my daily to dos to wind down after each day. I feel so truely blessed and grateful for these videos and for your work Sandy! Truely thank you for all that you do. I was connected with my heart and soul on a level that has been so deeply needed more so than I could ever realise and I forgot how powerful these sessions are! Never again will I forget to breathe and give this self love to myself on the daily ❤❤ true blessing! Thank you thank you thank you

@BreatheWithSandy

25 күн бұрын

Beautiful. Happy you’re here my friend, enjoy your new job with lots of gratitude 🙏🏼

@erinmorris1250

25 күн бұрын

@@BreatheWithSandy thanks Sandy! It is also really nice that you personally respond to comments as well, makes it feel like a real community :)

Brother thank you for this! 🙏

@BreatheWithSandy

2 ай бұрын

Thank YOU

Bro this video is not only awesome breath work but stunning absolutely beautiful cinematography. The mix of the music, words and visuals is beautiful bro

@BreatheWithSandy

2 ай бұрын

I appreciate the love 🙏🏼

Yes

Simple and very effective. Thank you Sandy.

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

Sandy, I've been curious for a while what your diet's like ... If you feel like sharing Thank you for the Session

Love and gratitude ❤🧡💛🙏

You are now my go to channel for meditation and breath work! Super grateful for your videos. ♥️

Thank you so much for this peaceful breathing 🙏😊❤️

Thanku sandy 💓 i appreciate these so much , feel likeim becoming me again but better ❤

Beautiful! Thank you!!!

@BreatheWithSandy

2 ай бұрын

Thank YOU

The soundscape in this session is sublime! I could stay there forever!! Thank you!

Loved this! The quiet breathing cues are so helpful! Thank you!

This is helping me a lot, Sandy! Have started incorporating it into my daily routine. TYSM! 🙌🙏✨ timestamping at 2:00 where the exercise begins ✨

Hey Sandy! What do you think about creating a session with longer breath-ins and outs? Like 10, 15 or even 20 seconds. I love your music. Maybe you find the idea interesting 😉

It's a pleasure to practice with you this short but beneficial breathing meditation. All of love and thanks❤

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

Thanks Sandy! Love the flute ❤

Thank you from all my heart and soul for this breathwork ❤❤❤❤❤

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

I love you God for bringing Sandy to my life. Ty Sandy you’re doing gods work I already feel my energy channel growing in strength these few weeks I’ve been doing this. It feels so good to feel good.

Thankyou from Australia 🇦🇺 🙏✨️🩷

Thank you Sandy🙏 this is the perfect start of my day🙏

@BreatheWithSandy

2 ай бұрын

Thank YOU my friend

Simple Fast and Precious 😍💕❤ LOVE it so much 💓😻😊

Love this little slice of presence. Thank you Sandy 🙏🏻

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

💚🙏

Thank you so much 🙏 🙏 🙏 ✨ ✨ ✨ Such great short session👍🌟💫💫💫😊🙏🙏🙏✨✨✨

@BreatheWithSandy

2 ай бұрын

Thank YOU

Oooo I am loving your new intros…🥰

@BreatheWithSandy

2 ай бұрын

Glad you’re enjoying 🙏🏼

Calmest I have felt all day. Thank you so much Sandy. I love this practice.💙

Alllriiight. I love it when he begins like that. Let’s goooooo

Thanks brother!

Thank you! Love you videos and the breath gifts you share with us ❤

Thank you so much Sandy🙏

Loved this practice!

Thank you so much, Sandy❤

Love this meditation and some music thanks buddy

Much love to you Sandy and the people surrounding you in this community and beyond🌬️✨

Thank you this is a beautiful video. 🤩✨

Gratitude 🙏🏼 Sandy

Thank you Sandy ❤

Thanks

Thank you from East Yorkshire in UK 🙏🏼

@BreatheWithSandy

2 ай бұрын

Thanks for being here my friend

@RideBikes_Walkplaces

2 ай бұрын

Hi from West Yorkshire

Thank you so much Sandy this is absolutely fabulous :)

Thank you

Thank you! I was feeling quite disconnected and this short technique workd beautifully. Thank you Sandy 💝💝

Love it!thank you ❤

Start: 2:00 👏🏼👏🏼👏🏼

Thank you ❤

love that music

I just want you to know I listen to you every morning while I’m walking the dogs and I practice breast exercises It has changed my morning in a good way

@jam9859

17 күн бұрын

You might want to check for typos before posting

Thank you 🙏 ❤

Thank you Sandy! I will try this to quit smoking! Thank you so much💓

Thanks 🙏🏻

Thank you so much. All is perfect : technics, music, landscape, esthetic, voice, rythme. It's à lot of work to crrate this. Thank you to share Beauty 🙏💖

I start doing this at night time it calm me to sleep it been 3 night i listen to you!!! 😀

A favourite ❤🙏🏻 Thankyou 🤍

Peace! 🙏🏼

Thanks♥️

My favourite frequency to sleep to.

Sooooo good brother

Beautiful ❤️ loved ot guru. I want be in it as i do it more and more. Loved the joyful connection between heart and mind❤

Wow, thank you for this calming breathing exercise! It's a great reminder of how powerful something as simple as breathing can be. So many of us struggle with emotions, but all we need is the right breathing to reconnect our minds and hearts. In our fast-paced world, we forget the wisdom held within our hearts. This exercise helps us tap back into that. Thank you for your inspiration. 🌺🎶🌈✨🤍✨🌈🎶🌺

@BreatheWithSandy

Ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you, Sandy 🙏 that was very welcoming and calming 💚🙏

@BreatheWithSandy

2 ай бұрын

Much love my friend 🙏🏼

Namaste 🙏

sandy da goat ❤‍🔥

Loved this!! Is there any chance you could make a 20 minute version at some point!

Loooved the vocals in this one 🫨

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

Awesome session Sandy can you please do nadi shodhana/annolum villoum breatwork video?

@BreatheWithSandy

2 ай бұрын

Yes

Feeling very Zen

This channel just gets better. Phenomenal content. Please do more with frequencies like Solfeggio. 🙏

@BreatheWithSandy

2 ай бұрын

I appreciate it 🙏🏼

This coherence breathing is SO powerful. Thank you Sandy…looking forward to more of this incredible method.

@BreatheWithSandy

2 ай бұрын

🙏🏼🙏🏼🙏🏼

@Peter-rg4ng

Ай бұрын

Hi Sandy, the coherence breathing is amazing. So simple and so effective. Would it be possible to do a 10-15 minute coherence video? Have found in AM this is so powerful before the work day begins. It produces such a relaxed body and clear mind. Your cadence is so relaxing and yet keeps me on track. In Gratitude.

Thanks Sandy, new to your channel and enjoying your videos. Could I ask if you could do a breath work for releasing anger please? I've tried the anxiety and stress ones but something specific would be fab 🙂

کارتون بسیار زیباست، ناماسته

@davidharvey8812

2 ай бұрын

Huh ?

Amazing technique, coming from an amazing person. After the 5-min breathing, I practice a couple of semen retention breathing and the results were amazing!

❤❤❤

2:00 So I can keep doing it over and again.

I would like to see some more videos at night meditations.

❤

LOVE WON

1:55 Meditation begins

🙏

🙏🙏🙏

🕊️🌹

Start: 2:00

Breathe to meditate on God

@ike.99

2 ай бұрын

God is in the present. The here and now. And the breath brings us to the here and now Although meditating on a chosen ideal while doing these is very beneficial for spiritual growth, I am sure can’t say from experience. It can always be done as an offering to God for the more devoted type spiritual aspirants. My opinion on the matter at least. May we all keep breathing. Have a blessed day if you see this (:

@davidharvey8812

2 ай бұрын

@@ike.99much love for that ❤️🙏🏼

@nualarodgers3825

2 ай бұрын

Thank you from Ireland.❤

@mastabaek

2 ай бұрын

@@ike.99 God dwells in our spirit. Our heart. That's why we rest in our heart, while breathing him, YEWH, calling on Him, and staying present with Him, and try to listen to Him. I believe the purpose of Meditation is to be more familiar with God and know yourself more.

@newday444

2 ай бұрын

💛💜

🙏💫

❤🙏🏼

Why won’t my brain shut up?! I’m here thinking how are his trousers not wet?! 🤯😂 Seriously though, I enjoyed this with my eyes closed Thanks 🙏🏽✨

can u meditate on psychedelic psilocybe fungi to get to a mind altering state of consciousness and have a out of body experience where your thoughts become reality and your thoughts and body are separate.

@gallesiil1173

2 ай бұрын

for 6-8 hours ….

Omg why can’t I breathe in for six?! 😂

I’ve been doing your videos throughout the day, but started yawning during the breath work. It throws me off. Body is relaxing? Energy release? I’m just always tired beneath the surface? Help! Also eyes have started watering in every session too.

@thewaytoselfimprovement-hi5dd

2 ай бұрын

Maybe you're just feeling relaxed and ready to sleep

@pacosuavey4510

2 ай бұрын

You are doing great! Everybody faces obstacles on their recovery/cultivation journey but I strongly encourage you to keep doing all you can! A few things may be going on. Only you can tell what factors may be true. These slow pranayama exercises can be very calming to the point that it can make you sleepy. Any type of brain synchronizing practices like meditations and breath work stimulate deeper brain wave patterns most often associated with sleep. These deeper brain waves cause greater healing and equilibrium but it takes practice to have a mind to be awake at the same time. The mystical “awakened” mind over simplified. Kundalini is a pretty unpredictable energy when stirred from its dormant state. It may cause an emotional release, a random memory, a stimulating response, a depressive response. None of these indicate incorrect practice although people typically aim for one outcome over another. You may be more fatigued and sleep deprived than you are aware of. It’s easy to blame yourself for hitting a wall but just like going to the gym we experience fatigue and sometimes temporary decrease in performance while our nervous system and brain are reorganizing itself into a stronger structure. We also sometimes have much motivation for new endeavors and have no understanding how much we can handle before we go in as deep as we can. Just like going very hard at the gym in the beginning just to experience burn out your nervous system may need time to adapt. Yes even to conscious breathing. Perhaps scaling your practices back a little can help you maintain a more consistent routine.

@BreatheWithSandy

2 ай бұрын

Beautiful ! Body is speaking. That’s amazing. Enjoy the process and give thanks for the ability to feel 🙏🏼

🤩💙🙏🏼

❤️🥰🥰🥰🙏

@BreatheWithSandy

2 ай бұрын

🙏🏼

Hi hi #breathewithSandy I request that you don't take down your old videos, there are a few that might not look that "popular" but I really enjoy the setup and simplicity although I log in to enjoy the new releases every week. Much Love 🕊️ 🌹

@BreatheWithSandy

2 ай бұрын

I’d never take down a video 🙏🏼 I’m proud of them all and had fun making each one

@adriamrose

2 ай бұрын

@@BreatheWithSandy thank you Sandy. I think a walking breathwork might also be a lot of fun

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤