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My fiance and I were just talking about whales yesterday and how important they are to our Planet!!! Wow!! We listen to Jason Stephenson Relax & Rejuvenate every night!! What a Connection!!! 🤯🥳🙏🏼🙌🏼

@RelaxandRejuvenate

Ай бұрын

What a beautiful connection! It's incredible how the universe often sends us signs and synchronicities when we least expect them. Wishing you both continued peace and harmony on your journey. - Team Jason

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Thank you so much for the live breath work session yesterday! I pray that you continuously bless us with these beautiful healing techniques.

@RelaxandRejuvenate

Ай бұрын

Thanks for your beautiful words and for joining the Jason's live breathwork session! We're thrilled to hear you found it healing. We'll definitely keep bringing more techniques to help nurture and support your journey. Your well-being is what inspires us! - Team Jason

Can you please do a guided sleep meditation for manifesting freedom? Freedom to do whatever whenever and wherever

@RelaxandRejuvenate

Ай бұрын

Thanks for reaching out with your suggestion! I'll definitely pass your feedback along to the team. A guided sleep meditation focused on manifesting freedom sounds like a wonderful idea. In the meantime, here is a meditation we hope you'll love. - Team Jason Guided Sleep Meditation, Freedom Meditation, Free Your Mind While In Lockdown kzread.info/dash/bejne/aWmomNGqn8efedo.html

Nice🙏❤️👌

@RelaxandRejuvenate

Ай бұрын

Thank you and namaste. - Team Jason

Going to save this for Monday night! for I’ll just get ready for bed after a workout at the gym, and I’ll need guidance for recovery and healing prayers as I sleep.

@RelaxandRejuvenate

Ай бұрын

Monday night will be the perfect time to unwind with this meditation after your workout. Wishing you a rejuvenating rest and healing vibes! - Team Jason

Thank you❤️🙏

@RelaxandRejuvenate

Ай бұрын

You are very welcome. - Team Jason

Thank you

@RelaxandRejuvenate

Ай бұрын

You are very welcome. - Team Jason

Perfect for my sleep. Ty friend. Love & Light

@RelaxandRejuvenate

Ай бұрын

A peaceful sleep to you. - Team Jason

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❤️

Thanks

I finally got to the gym today, I did over an hour on the treadmill burned over 60 calories! I’m feeling the aches right now, but I know that’s just my muscles stretching out! I'll be back in a few days to repeat my exercises, but for now I'm lying down and listening to this music to allow my body to relax and recover.

@RelaxandRejuvenate

Ай бұрын

Great job getting to the gym and putting in that effort on the treadmill, Tania! It's fantastic that you're listening to your body and giving it the time to relax and recover with some calming music. Keep up the great work, and enjoy your well-deserved rest!- Team Jason

I listen to while laying on my back, sound bowl on my solar plexus key of :E".. made my skin crawl in a good way🤯⚛

@RelaxandRejuvenate

Ай бұрын

That sounds like a truly wonderful experience! It's beautiful how certain sounds can resonate with us on such a deep level. Thanks for sharing your experience! - Team Jason

WAU!!!❤❤❤

“I think this video is perfect for when you want to meditate and relax away from the hustle and bustle of everyday life. Thank you!” Have a happy day today too.

@RelaxandRejuvenate

Ай бұрын

We're happy you enjoyed the video and found it relaxing! Wishing you a joyful and peaceful day. - Team Jason

❤️🙏❤️

@RelaxandRejuvenate

Ай бұрын

❤🎶🎧💤❤👍

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👌🏻🎶❤️😴thank you So much

@RelaxandRejuvenate

Ай бұрын

You are so welcome, Nel. - Team Jason

Unfortunately, my return to the gym has been put on hold for Monday as I forgot about the bank holiday, and Tuesday is scheduled for another event, but it’s a definite possibility rescheduling for Wednesday as I have a free day. So it’s still on the cards to get back into the routine; it’s a little setback for now.

@RelaxandRejuvenate

Ай бұрын

It sounds like you've got a lot going on, but it's great that you're still committed to getting back into your gym routine. Setbacks happen, but what's important is how we bounce back from them. Wishing you a successful return to your routine on Wednesday! - Team Jason

@taniabradshaw5928

Ай бұрын

@@RelaxandRejuvenate I do, but that's just my life lately; everything else I want to do goes on hold while someone else's routine is taken care of. I’ve tried to break free from this, but then I think I can’t because their needs are greater than my own, so I end up doing it anyway, despite my own personal problems. It's possible that my kindness is too great for me to say no.