40 min Mat Pilates Strength Workout
Тәжірибелік нұсқаулар және стиль
Consistent practice of these exercises will help you achieve total body toning, core stabilization, improved posture and flexibility, and deeper strength.
Complete details for this workout: www.gymra.com/instaview/KIwFE...
More by Lesley here: • Lesley
More pilates workouts: • Pilates
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Пікірлер: 45
Lesley, you are an incredible instructor. I never enjoyed Pilates very much, before I found your videos. I have done every one of your workouts, they are challenging and effective and so fun to do! Thank you very much for your efforts!
@chloeabram1449
Жыл бұрын
Completely agree! I hated pilates before I found her workouts. She is the best. Wish I lived in LA so I could take more of her classes.
@Gymra
Жыл бұрын
❤❤❤
@Gymra
Жыл бұрын
Thank YOU so much! ❤
Thanks so much for another incredible session, Lesley! I hope you realize how much of a positive impacts you have on all of us not just physically but mentally as well. So so grateful to you!!!
@Gymra
Жыл бұрын
Thank YOU! So glad you're enjoying Lesley's routines ❤❤❤
You are amazing. Never want your classes to end. Thank you.
@Gymra
Жыл бұрын
Thanks so much!! ❤️
Best hip&heart opener she is❣ Thank you Lesley🦸🏼♀️ thank you Gymra🙏🏻💎
@Gymra
Жыл бұрын
Thank YOU!
Fantastic workout thanks
Excellent routine you have created!, with nice variations over the reform workout that I do daily at the gym. Great instructor you are.
@Gymra
Жыл бұрын
So glad you liked it! ❤❤
Your movement is awesome and elegant
@Gymra
Жыл бұрын
❤️
Great session. Thanks
This was fantastic!! Thank you so much!!!
@Gymra
Жыл бұрын
Glad you enjoyed it!
Phenomenal workout! Thank you so much.
@Gymra
2 ай бұрын
Thank YOU! ❤️
Girl if you ever come to Maui…..I would LOVE to take a class in person! You’re my very favorite! Aloha and Mahalo for you and your classes!
@Gymra
Жыл бұрын
Thank you! ❤️
Great class with some interesting variations. Thank you.
@Gymra
Жыл бұрын
Glad you enjoyed it! ❤
This is one amazing workout! I love it!
@Gymra
Жыл бұрын
Thank you so much! ❤
I love your videos a lot; improve my yoga practise aswell.. now i really love pilates a lot and good my menthal aswell,, thank u❤
@Gymra
Жыл бұрын
❤❤❤
amazing i didn't know that 40 min only.... and I am done ❤Thank you very much for your creativity 😊🤗
@Gymra
Жыл бұрын
❤️
I just did a foot surgery and that workout is amazing I can still do it with my aircast on
thanks for the nice video
@Gymra
Жыл бұрын
❤
Thanks again
@Gymra
Жыл бұрын
❤
The best 👍👍👍
@Gymra
Жыл бұрын
Thank you!!
Doing this tomorrow 🤩🤩🤗
@Gymra
Жыл бұрын
Let us know how it goes!
@barbaragaray4315
Жыл бұрын
Loved it😍❤️🤗
@Gymra
Жыл бұрын
@@barbaragaray4315 YAY!
Round of applause to you too ❣🙏🏽❣AWESOME SESSION🙏🏽
@Gymra
Жыл бұрын
Thank you so much!!
Beautiful girl very good workout God blessss you
@Gymra
Жыл бұрын
Thank you!!