I was suffering from bloating and gastric pain following my periods, and thought of giving a try of these poses, which actually lowered down my pain. Thank you so much.

@sanketaghadi5872

Жыл бұрын

Me too

Bro my gastric pain can’t even make me move even a centimeter. Suffering gastric for 3 years at this age is a nightmare. And if you guys are suffering gastric I just wanna you’re sl strong and remember nobody can have your strength!😭💗

@ummulbanin9845

2 жыл бұрын

Same here😔

@thegarch3293

2 жыл бұрын

What was the diagnosis

@himanshuchaurasiya1152

2 жыл бұрын

Brother tum hardin subha me before brushing take one glass of warm water it is very best way to control your gastric problems 😊

@ummulbanin9845

2 жыл бұрын

@@himanshuchaurasiya1152 thank you

@sangitakc1590

2 жыл бұрын

Same here 😢

I was overeating yesterday night, and had a dirty pain of gas in my tummy and couldn't sleep. I got up at 1 am and started doing some physical activity and had taken ayurvedic medicines, but the pain didnt seem to reduce. So I started browsing through videos to help get rid of this gas, and found this one. I did all 4 yoga poses for a few times, and just after completing the last one, I noticed that the pain was totally gone. Thank you so much for sharing these remedies with us and helping me get my sleep of the night.

@rimshabasnet2715

3 жыл бұрын

Rajballabh Shyam but the last pose is really tough one for me

@ch.jahnavi2867

3 жыл бұрын

Ur English is good

@subramanian.c4159

3 жыл бұрын

Same I am

@nt7594

3 жыл бұрын

@@rimshabasnet2715 same

@nabeelmyfavorites2696

3 жыл бұрын

Sahi ma mere sath bhi yahi howa per ma 4am tak struggle karta raha, finally feel relief, she is a life saver

Really heartfully thankyou I am crying for stomach ache I did only first asana I got instant result

@yathishmuddappa

3 жыл бұрын

Same here 🙏

@pavithraacharya8635

3 жыл бұрын

Is it.. I have gastric problem

@yathishmuddappa

3 жыл бұрын

@@pavithraacharya8635 ya.try it its life saving excersie

@sachinbaby2251

3 жыл бұрын

Yes

I suffered a lot in gas problem before 3 days . when I did this yoga , i got an instant relief. Thank you Soo much....

I had a gastric catch..did these 4 poses and had a quick relief ..thank you 😭😭❤️

@maheshparsagani1351

2 жыл бұрын

Take treatment and do this both and Take care 🖤

@anshutoppo4119

2 жыл бұрын

Hey how are you now ??

@amisha4951

2 жыл бұрын

Take care dear💝

@sajidshaik4505

2 жыл бұрын

In which time want to do this?

@user-kx7yy9be4c

Жыл бұрын

​@@sajidshaik4505 you can do anytime you wish to do but must regular n on time.

Thank you, I have been suffering for a month, did the exercise and felt something release in my stomach. Much better!

@ashhurdoyale6259

3 жыл бұрын

Am still suffering

@ashhurdoyale6259

3 жыл бұрын

Its been 3 month

@diana_Robloz

3 жыл бұрын

you should visit a doctor!

@omsaiprakashh301

3 жыл бұрын

@@ashhurdoyale6259 bro no use of going to doctor coz u go have nabi oil massage and see the results y simply eating tablets 👍

@ashhurdoyale6259

3 жыл бұрын

@@omsaiprakashh301 okay

Manny times I face instant pain and believe me it's worse pain ever. First one worked for me. Whenever you eat something don't sit or lay on bed instantly. Walk a bit do a bit yoga and exercise 5-10 min. Stay safe stay healthy ❤️

@igloballens

Жыл бұрын

yes man this is the only thing worth most

@DearCoding

Жыл бұрын

Thanks!

Today was the first day of my period.I usually get stomach pain, nausea due to extreme bloating on the 1st day.I did Pawanmuktasana and took some ayurvedic gas tablets and i feel great now after sometime.Usually the pain slowly increase and i vomit.I feel freaking great now.10/10 would recommend.

I am a teenager, and I'm facing this problem since I was in my 9th STD. But suddenly one day at 1am again i met with this pain. Bro u can't imagine how painful it was, thn i started scrolling n found this video n i did all of this asana at 1pm and had a quick relief. Thanx mam!

@afnankhan7086

Жыл бұрын

Same having it since 10th class now it is much worse.....

@facthunttv1329

Жыл бұрын

Now you are ok????

Hey, I wasn't able to even move a little and couldn't even bend my left leg due to intense stomach pain on the left side due to gas. I came across this video and tried it out. I got instant relief from my gastric pain. Thanks a lot. Plus, I drank warm water and ate food, without wasting much time.

Just in 1min it works for my wife,she looks so fine now😍Thankyou

This really works..., I was having gas problem stomach pain since 4-5 hours.. tried Eno, Limca... No results... But after doing these poses... I am feeling much better

@harjeet_canada

2 жыл бұрын

Kitne time ke liye kre?

I did the first 3 exercises at night 10 pm suffering acute gastric stomach pain and felt relief quickly thanks for sharing

Thankx alot😭 My heart was paining due to acidity😥 Then just i saw this video and first and last exercise for 3-4 minutes and i got good result😞❤️ Thnkxx alooooooooooooot😊

@emanpaul3051

2 жыл бұрын

Mine to I'm about to try It right now and see if it works

Yup, stomach pain interrupted my sleep and tried massaging the bottom of my feet for a couple of minutes. It took away some of the pain until I did a couple of these yoga poses which I normally don't do and it took care of the rest of the pain.

Thank you. 4 Yoga Poses to Cure Gastric Problems: 1)Pawanamuktasana 2)Mastyasana 3)Navasana 4)Chakrasana

@ramv6302

2 жыл бұрын

Is this true?? It will cure gastric pblm??

Thank you so much for this video I was suffering of this gas I was just about to cry 😭 This gives me a relief

I loved it from past 4 days practicing it I have severe gastric issues but now it's able to Manageable.

@seemayasmeen2871

3 жыл бұрын

Please reply me sir now complete forever gastric problem cure over of yours by doing this method of yoga

@Arjunsuresh315

3 жыл бұрын

@@seemayasmeen2871 yes temporary cure I have skipped in between

@seemayasmeen2871

3 жыл бұрын

Sir Skipped in between means what u did again means other exercise or allopathic or Ayurvedic medicine

@seemayasmeen2871

3 жыл бұрын

Thank you sir for replying me message .

@Arjunsuresh315

3 жыл бұрын

@@seemayasmeen2871 haven't gone through any medicines I completely avoided tea and coffee and started drinking green tea everyday and with some exercise, I think mainly the diet causes gastric issues we need to find the food which cause gastric issue in my case it was tea and coffee

Never thought an absolute princess would help me with Gastric.. Thanks.

@VentunoYoga

6 жыл бұрын

Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

I tried three out of the four asanas given in this video, and it helped me a lot, whenever I'm having doubt in doing them I just hear the steps given in this video again, thanks a lot for making this!!

I didn’t think this would work. I was suffering! Thank you thank you thank you

The first 3 were easy but the last one was so incredibly hard, I was only able to do it half but still got relief. Thanks very help. Love that your video is short and to the point.

This is the best Yoga channel on you tube i have been following for 10 years now

I did the 3rd one and instantly got comfort thank you

Tnq soo much for this video. I'm suffering from chest pain due to gas and it not cured by any tablets but by doing just first pose I feel the relaxation tnq

@roshiniroshi1393

3 жыл бұрын

Is It am suffering from same problem sis

@shaamtehd

Жыл бұрын

How are you now...have you find any solution for your chest pain due to gas ?

Wow really worked for me..from last 2 days i am suffering from gastric pain, just had lunch after that pain increased, i found this video and tried, after doing first 2 asanas my gas 😂😂😂

i did all 4 twise and i felt more better it helps more than a medisin...... thankyou mam

@VentunoYoga

2 жыл бұрын

Glad it was helpful

Thankz.. From the bottom of the heart... It really saved me.

@papiabegam4726

3 жыл бұрын

When do.this yogas and how long we should to these plz rply Im suffering from chronic gastritis

@genjinarendra5683

3 жыл бұрын

@@papiabegam4726 I am also bro

This is the world best technique... Thank you so much for this video ma'am, it helps me a lot.

So effective 😊 I hope who is here is fine. 😊

@kenshiromascarenhas2056

3 жыл бұрын

u😂 💨

Thank you for this video! This works for my stomach issues, I will apply these moves and am now going to be learning Yoga. Thanks for keeping these simple and effective you changed my day, my wife found this video and after doing these moves felt relief. You are my hero

@saradbista5469

2 жыл бұрын

Which time u do bro

@saradbista5469

2 жыл бұрын

In evening time good this

That 1st step work instantly... Everyone should try...🤝

Thanks it works...And worked for my chest pain which i seriously disturbed .. i was bothered and confused regarding this pain...now feeling toooo better...thanks again.😘😘😘

@ankushyadav3783

4 жыл бұрын

Bhai gas m chest pain hota h kya bilkul middle mai

@uryfubjphffjf5935

3 жыл бұрын

aapka complete pain gya hai kya sir.....plzzzz reply

I had ajwain hot water and did 3 of this yoga and it literally worked 😄😄

@Doppelganger7781

Жыл бұрын

After how many days of doing this yoga you got cured, please say mam

Man "pavanamukthasana" , the name literally means gas-release-pose, of course it works. Pavana - Air (more like wind) , Mukthi - Release. 🤯

Very helpful. Although, we should not define every exercise as Yoga. Some are practiced from ancient days even before Yoga discovered. This is misleading

Thankuuu so so muchhh i donno u r muslim or nottt butt i waa suffering from gass pain lasttt 28 hours i triesdd all things soda cokes medicines and hajmolaa and all... I just ramdomly search th video and tryyt ur frst move onlyyy now i m in relief.... Thankuuuju lots of prayers for u

This actually worked after days of pain omg i can't thank u enough 😘

It helped me recover so fast..♥️ Thank you so much for this amazing yoga routine.

@niti3519

4 жыл бұрын

hey its realy??

@imtiyazahmadwerisetogether7229

4 жыл бұрын

Nice very good

@imtiyazahmadwerisetogether7229

4 жыл бұрын

Bt aapko exercise ke sath khuc natural products bhi use karni chahiye

@lianhz8325

3 жыл бұрын

Me too👍👍

@lianhz8325

3 жыл бұрын

@@niti3519 yes👍👍💯💯💯

This vid is just awsm ..in just one go i got relief.. Thank you so much❣️

@arupjyoti_das92

3 жыл бұрын

Kiman dinot change paisa jonaba sun..

@Gangotreebaruah

3 жыл бұрын

@@arupjyoti_das92 just after doing that..srry for such a late response🙏

@arupjyoti_das92

3 жыл бұрын

@@Gangotreebaruah thank u so much dear 😘

U save my life because that pain hurts more ..thanks lot mam

Thank you very much my side hand bottom was very much hurting from today morning because I had eaten last night very unhealthy and it got relieved.🙏🙏🙏🙏

@fashionglobally.2075

2 жыл бұрын

Same happened with me today yesterday night I had biryani and today morning it was hurtting so much 😭😭😭

You must explain how you breath during various phases of the asana

@Niteshmishraa

3 жыл бұрын

In and Out. Duhh!

@pratikn1542

3 жыл бұрын

@@Niteshmishraa :o

Does anyone feels hard to breath while severe gastritis which causes bloating and sound in the stomach with unusual sense in stomach? Or is it just me?

It worked in 1 minute, thank you : )

Navasana is amazing... saved me within 5 min....thanks...

@VentunoYoga

6 жыл бұрын

Do watch more videos Like! Comment! Share!

Even Ramdev Baba's video on the same topic doesn't have this million views. Girl Power 😂

@dhivyasreev5937

3 жыл бұрын

Language power :/

@jeethuutube

3 жыл бұрын

Ramdev babas video is 2 years old, this is 4 years old, but that video views is very close to this video views

@bheemrawal65

Жыл бұрын

That's right 🙂

After hpylori bacteria infection and endometrius for months of pain I've just suffered So Badly in the past week with something New 😢 Hospital unknown infection arhhh Thank goodness I got the medication required even though all tests are negative

I never directly go for medicines or oral remedy Always try to work on basics with the help of internet Your first aasan make me blowout the pain even though I did all the four Thanks for uploading

@maruthireddy5678

2 жыл бұрын

During these excercises can we breath or not?....I didn't understood..

@amanprakash7415

2 жыл бұрын

@@maruthireddy5678 do it as you like but stop filling your lungs with air makes you pressure more on abdomen

I feel good after this yoga god bless you💗

I drank a lot of carbonated water very quickly, I think it will help (I’m commenting before the video)

@tejpalsingh366

4 жыл бұрын

Surely u will fart

@IISuperw

4 жыл бұрын

Lol

@alim241081

3 жыл бұрын

It is very dangerous

@itzlucky1610

3 жыл бұрын

After drinking carbonate water what happened are you now okay and all right 😓

Many thanks

2:13 was awsm

Appreciating your advice and efforts to cure people naturally. I too keep following planet Ayurveda, for home remedies and natural treatment. I suggest people to adopt nature and its healing rather than going for loads of medicines.

all your videos are amazing. please bring keethana back in action. she is your backbone. .

@shermilanazimudeen9461

6 жыл бұрын

VINU GANGADHARAN Nair h

This gave me instant relief. Thanks very much

It didn’t get all of it but a greAt deal wirhin two minutes or so! Thank you

If ths works...this video is a gem.

thanks a lot it worked for me..... am gastric free.....

@VentunoYoga

5 жыл бұрын

Awesome Nisha! Do watch more videos from our channel Like! Comment! Share!

@sachinannigeri4523

3 жыл бұрын

Please tell me if Is it cured or just relief?

@seemayasmeen2871

3 жыл бұрын

Cured or relief only please reply me

First i. saying to u.. Thanks. Alot, it's hlepd for me

2 Timothy 2:22 Flee also youthful lusts: but follow righteousness, faith, charity, peace, with them that call on the Lord out of a pure heart.

@n.w.aicecube5713

3 жыл бұрын

what ?

@n.w.aicecube5713

3 жыл бұрын

@@ChiefCedricJohnson ok friend

@ChiefCedricJohnson

3 жыл бұрын

@@n.w.aicecube5713 God bless you very much. Worship God in Spirit and in Truth. Follow Jesus Christ also. Be Jesus' Disciple.

Luke 12:22 And he said unto his disciples, Therefore I say unto you, Take no thought for your life, what ye shall eat; neither for the body, what ye shall put on.

Timing plz, morning /evning

Now I am feeling better.....bcz I have lot of gas trouble 😫😫

@amandewani8391

3 жыл бұрын

Sar pe chadti thi gas

For what duration i have to keep myself in each position?

i don't want to do any yoga workout yet and trigger new health issues until i fully recovered. just started with some breathing exercise (pranayam) today and a short 5 mins meditation.

Here is the helpful video. In addition, what we eat is also notable. Avoid tamarind and buffalo-fed foods. Eat good fruits eg: banana, dry fruits

@sachinannigeri4523

3 жыл бұрын

Is gastric cured now?

@wayne.cc9

2 жыл бұрын

Can i eat apple?

This is very good useful guys pls adopt and avoid hospital

Hi mam...those asanas can be done during periods time also??

Y’all this is legitt. I had the worst stomachache from gastritis even after jwana but i did this and all the pain went awayy istg dooo thiss .

Almost 2 million view, I thought I was alone😭🥺

NICE VIDEO MAM, AGAR AAP LOG BHI MERI TARAH ACIDITY SE PARESHAN HAI OR GHARELU NUSKHE APNA NE KE BAAD BHI AGAR ACIDITY THIK NHI HO RAHI HAI TOH AAP BHI MERI TARAH PLANET AYURVEDA KE MAHASHANKH VATI & AGNITUNDI VATI LE SKTE HAI MAINE BHI LI THI OR ME AB BILKUL THIK HOON, THANKS ALOT TO PLANET AYURVEDA.

mamm this asan will help gastric pain in upper part of chest side parts down part plzzzz reply i need ur reply

@rajkelley1969

3 жыл бұрын

Aapka kaise araam hua ?

@jyotishsonowal6574

3 жыл бұрын

Same here..i also have same kind of Gastric..do you have any Solution ? What do you do when it happen ?

Awesome ma'am 👍 It helped me a lot. Thanks..

Mam i am so glad that vdeo i found. Once again thank u very very much for sharing this vdeo🙏🙏🙏🙏👍👍👍

I am suffering from hidden gas on my back and due to that I feel sleepy weakness while riding bike. Even fell many times due to it. 😞 Hope this saves me.

@sujithamakireddy6606

2 жыл бұрын

Hai Mr. Rohit facing the same problem.did u get relief with this.pls repky

The third pose really helped

Just got out of hospital for gastric pain in top part of stomach so painful second time in two years will try just about anything to avoid going threw so much pain..

@komalsaini7566

3 жыл бұрын

I have permanent and complete solution for your problem @contact me 9315533510

@toko631

3 жыл бұрын

@@komalsaini7566 hi can you contact me threw my email rgai28279@gmail.com I've had this problem for about eleven years now I hope you can get back to me thanks ..

am so glad that I found this video! did all the positions and my bloating went away :D

@VentunoYoga

6 жыл бұрын

Hey nice to hear Fabienne! :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@kakahunter745

6 жыл бұрын

kaka. aka y

@chaitanyamudiraj

2 жыл бұрын

Really did ur bloating went away? ?

And we have to change the dress in every exercise 😂

@annreid9978

4 жыл бұрын

Funny

@amritajha9898

4 жыл бұрын

🙄🙄🙄😄😄😄😄😄

@itzlucky1610

3 жыл бұрын

Have to get the same dresses 😁 i mean same

I will do these rugs and see whether it makes a difference

@VentunoYoga

6 жыл бұрын

Yes please practice regularly sure you will see the change. Do watch more videos Like! Comment! Share!

Last one was terrific..

Awesome yoga techniques...

I have gastritis really bad hopefully this will help.

Thank you so much

Can these asana can be done after having meal or to be done on empty stomach?

@rahmankasmi5909

3 жыл бұрын

Dimag mai gobar hai ky

Thanku for this video😍effective

I am suffering form stomach pian from 1 hour these four exercise gave a me an instant relief tq so much

I am suffering from stomach burning and yelling of it do i take all these poses suggest me plz??

U demonstrate really well

@VentunoYoga

6 жыл бұрын

Thanks so much Ragini! Do watch more videos Like! Comment! Share!

@hamidulrahaman9367

3 жыл бұрын

@@VentunoYoga how do you know her name Ragini

How beautiful you did all asanas especially navasaan

Thank you so much ❤️

Every trick is there in muscles. Relaxing muscles always helps.😅

I do the last exercise 🤸.

For first practice, after taking the chin towards knees we have to hold the breath or not?

@machalungpamei9832

3 жыл бұрын

You can breath n fart too.. That's the best way to shoo away the gastric😀

@jajji248

3 жыл бұрын

@@machalungpamei9832 🤗

When time do we need to do ? Any suggestions please im facing gastric problem since long time 😑😑

Thank you so much ❤️❤️ I got an instant result

Thank you so much!!

thanks for enlightening us it has worked for me thanks