1) Reduce intake of caffeine 2) Exercise regularly 3)Get enough sunlight 4) Reduce intake of sugar.

@zlos2947

3 жыл бұрын

What does caffeine do wrong?

@kawosdhdos

3 жыл бұрын

I do everything besides the sunlight and I still feel bored and unmotivated

@soundexperience5179

3 жыл бұрын

@@zlos2947 I literally just watched another video telling me to increase caffeine. WTF!? XD

@aemvisuals

3 жыл бұрын

@@kawosdhdos eat dairy

@bing4126

3 жыл бұрын

@@kawosdhdos cuz sunlight is probably the most important of all of them.

1-L-dopa 2-sunlight 3-exercise 4-music

@sameeyan

Күн бұрын

Thank you

1. Eat velvet beans 0:30 2. Get enough sunlight 1:27 3 . Exercise often 2:12 4. Listen to music 2:34 *thank me later* 💓

@blsdava1

3 жыл бұрын

Literally came to the comments, looking for this comment. God bless you! 🙏🏾

@northward6971

3 жыл бұрын

Nah I'm gonna thank you right now. Thank you.

@uniqueofficial7541

3 жыл бұрын

Thank you, now i can go do my work instead of overthinking and watching a 5 min vid

@lightbeingpontifex

3 жыл бұрын

Not enough for me,,, I need super high levels,,,,I do all the above mentioned everyday and does nothing,,,

@tracywalker3985

3 жыл бұрын

Thanks for the heads up

"Get enough sunlight" Laughs in scandinavian winter

@yourname6553

2 жыл бұрын

Lol, greetings from 🇳🇴 Recommend getting Vitamin D supplements

@hikonz

2 жыл бұрын

Yes because the sun disappears in the winter

Thank for this. I felt like for months I hate listening to music and I don't exercise often. Had a bad habit due to low dopamine.

@leithalmeme1486

2 жыл бұрын

yea

@Earl_TheSquirrel

2 жыл бұрын

Whats wrong with you? Who the hell hates listening to music? Lol

Thank you!

Very helpful. Thanks

Thanks brother for your valuable information

You looks more like virat kohli

@fekgaming6355

5 жыл бұрын

Yes

@motivationalandspiritualis9386

5 жыл бұрын

Yes true

@akashpanwar8338

4 жыл бұрын

Yes😂😂

@sumitbhoye9672

3 жыл бұрын

😂😂

@AnujYadav-vv1dt

3 жыл бұрын

You look like wife of Xavier

The way you said “legally” 😂😂😂😂

@koolkorraine8195

3 жыл бұрын

Haha I reacted the same

Mucuna pruriens is a tropical legume native to Africa and tropical Asia and widely naturalized and cultivated. Its English common names include monkey tamarind, velvet bean, Bengal velvet bean, Florida velvet bean, Mauritius velvet bean, Yokohama velvet bean, cowage, cowitch, lacuna bean, and Lyon bean.

wow thanks for the information

Gratitude🙏

Thank you

Thank you bro

Thank you for sharing this wonderful teaching information on dopamine 👏👏👏👏👏👏👏👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽🙏🙏🙏🙏🙏🙏🙏

I'm sharing this with my son's. You make more sense than anyone on KZread. Thanks for sharing your knowledge.

wassup depressed people

@Stir_The_Pot

3 ай бұрын

Nothing much asshole

Excellent. God bless you.

@mellow5123

5 ай бұрын

God bites you.

@HackYourLife360

5 ай бұрын

You may like this video as well, outlining 10 daily small habits that can give a dopamine boost right away and set you up for more success in deeper activities: kzread.info/dash/bejne/mqKfwbiSlKXApNI.html

i want to increase it illegaly 😂

Good video

Top!

Low dopamine causing me negetive and depressive

It’s crazy Becuase I sware I’ve been doing all this cause I have to quit smoking weed. Body just naturally wanted to get up and exercise and I’ve been sun gazing.

@tommyenzoh9332

2 жыл бұрын

Weed won’t mess up dopamine , drugs do fam . Unless u smoking tobacco

@hashh2019

2 жыл бұрын

You are doing good then. Dont listen to people encouraging you for any kind of smoke or weed. Be natural, healthy and pure.

@carter8766

2 жыл бұрын

Exactly why I'm here.. I'm going to have to quit smoking weed when I get this new job coming up

@jarrydevans1062

9 ай бұрын

@@tommyenzoh9332 I think you need to do some more research I’m all for weed and smoke it also but is assisted with lowered dopamine levels

That’s interesting! Can you make a video explain why after you listen a song few time don’t get the same feeling ?!

I can just see going to my doctor and asking him if it's ok to eat velvet beans because I'm feeling sad.

Go tanning! i love it.

Velvet beans? How haven’t I heard of these? Are they called something else?

@The_New_Abnormal_World_Order

8 ай бұрын

Mucuna pruriens. But I don't know if it's a good idea or not, because the brain would become used to it, which might be bad in the long run.

@tnijoo5109

8 ай бұрын

@@The_New_Abnormal_World_Order wow yeah and then you’re going through a velvet bean withdrawal and experiencing the down regulated dopamine receptors. You make a very good point.

nyc video , lots of love from planet ayurveda

Definitely speak to your doctor before doing the velvet bean thing because doing some research is stating that if you were taking medication for Parkinson's disease or have underlying health issues such as kidney disease etc. that it could react negatively with that possibly causing symptoms like involuntary facial movements etc so please do some research if you are planning on trying the Velvet beans.

Great advice! People would be crazy not to listen to you!

I agree with getting sunshine, but tanning beds are so dangerous to use because of skin cancer. Too much natural sun has the same problem.

Love from Pakistan

After being unable to score 71st century Virat bhai has now become a youtuber🤣

How's about sea swimming 🙂

Wtf is velvet beans ???

Listened to nice rock at work - could actually think and make decisions quicker and confidently. Workout once every 2 months for 3 months and repeat - always feel better working out, clearer thinking No wonder why i like Qudoba so much 😂 Always working/hiking outside helps me openly think and be more sexually active Best advice ever!!!

👍

watching this video thumbnail can increase dopamine .such a great clickbait

I have adhd and im a porn addict so my dopamin levels are running extremely low thanks for this

Thought less dopamine is good ?

*Dont tell the side effects of dopamine deficiency for the people who experiencing anxiety. Pls be careful*

@abhaykumarmaurya1558

3 жыл бұрын

Yes bro

@lightbeingpontifex

3 жыл бұрын

People with anxiety have too much dopamine,,,

You're looking like the Indian cricket captain Virat Kohli ❤

Uhh so I don't really get excited about really anything even like on like a paragliding ride even tho I have almost never done it it didn't excite me but me when I talk to my friends 😂😂

I am allergic to sunlight

Wow ! That was so helpful , I wonder how you got dislikes !! And i wonder why youtube algorithm keeps pushing clickbaiters in my home 😂

@lightbeingpontifex

3 жыл бұрын

Dislikes are from people like me who do everything in the video everyday and still have base level or less,,,

@McLeeGo

3 жыл бұрын

@@lightbeingpontifex dude that doesn’t mean that the information in the video are false It means that you should consult a specialist I hope you beat this situation, stay strong dude ❤️

DO YOU KNOW HOW MUCH 250 GRAMS OF VELVET BEANS COST?

Do you have any medical qualifications or research material to back this up?

@salumtummundi9462

3 жыл бұрын

Yes they have do your research it's in the descp.

You looks exactly like virat kohli

0:24 lol not legally

...then why don't they give dopamine type meds for parkinson's to people w depression?

Please don't suggest supplement I have now to come in deficiency due to a supplement.I took 5 STP supplement almost one and half month ago and after taking it I experience devotional numbness and I was apathetic. After that I started exercising and now I have depression.

0:24 "naturally..... and legally"💀

all good but perhaps exchange beans for Korean Ginseng

E

Which type of songs& exercise can increase our dopamine level

@cocococo4996

3 жыл бұрын

Listen dembow is a dominican music , search “arrebatao el Alfa”

@SarFirraEdits

2 жыл бұрын

Believer song

@viratarun7248

2 жыл бұрын

@@SarFirraEdits 💯

Hard for Dracula get that dopamine !!! Good videos ⚡️💆🏽‍♂️⚡️

@lightbeingpontifex

3 жыл бұрын

Not true vampires can supercede any human in physical activity whether they get sun or not,,,

@beautymariely

3 жыл бұрын

What a stupid comment! Probably coming from an air-head!!!

@julianjavier1366

3 жыл бұрын

beautymariely Nice Picture of the Lion head 🐑

@julianjavier1366

3 жыл бұрын

Light being Do you know any Vampire ? If you do I wanna be one

@maryellis-eagleeyez5321

2 жыл бұрын

This is how I release Dopamine kzread.info/dash/bejne/k6WgvMd-gKbXmdY.html

hi virat kohli.. if you dotn who virat is... google

#Viratkohli 🤣🤣🤣👌👌👌😎😍

yu n virat kohli look same

Foreign virat kohli. Hellooo

Legally got. E

Hi Virat sir

You somewhat look like indian cricketer Virat Kholi

👌

Fava beans

Can you call my teacher's and tell them this

Hi virat kohli

Great content, I actually do all of the above without the beans: thanks so much. Checkout my amazing story!

Healthy and...legal ways...remember that kids, and wannabe junkies.

He Is Virat Kohli 🤔🤔

And what are the illegal ways?

@ensotao1

5 ай бұрын

You know😊

I have mr.Bean

All 4 things related to hindu culture.

Videshi Virat Kohli

Pov: you’re watching this because you have ADHD

Cant find velvet beans anywhere

Making love is the best booster

@maryellis-eagleeyez5321

2 жыл бұрын

You're absolutely right. Check me out here This is how I release Dopamine in love ❤️❤️ kzread.info/dash/bejne/k6WgvMd-gKbXmdY.html

@dawsoncarpenter2244

2 жыл бұрын

For like 20 seconds then you feel drained

Dr rink raw goats milk

Birat kholai

play ultrakill

😅😅😅😅

Naturally and ... legally Lmao

Virat Kohli jesa

Video is a waste of time

Velvet beans? Not red kidney beans. I heard they're difficult to prepare. Velvet beans? Precursor to Dopamine? I don't know where to purchase that product or how legitimate that claim is. Sure. Women, I know seem to be seeking dopamine. Seeking happiness or pleasure. That causes me stress.

Wtf only depressed people watch this😅

Now... How to do it illegally?

@mr.nobody7258

3 жыл бұрын

Meth

@jerrykod8307

2 жыл бұрын

Yeah

@artemioarreola6085

2 жыл бұрын

Heroin

Velvet beans

No fap

Thank you

Thank you