finally found someone who 'actually' makes the acid reflux friendly video recipes, than just video that shows what kind of food we can take. and other thing is that watching someone who actually went through it and can relate makes me feel supported. keep blooming molly

@MollyPelletierRD

2 жыл бұрын

aww thank you so much 🤍❤️❤️❤️

@sparkles1260

2 жыл бұрын

Couldn’t have said it better!

@adriannamartinez8513

Жыл бұрын

Exactly what I’ve been looking for! Thanks for posting this ❤

@MollyPelletierRD

Жыл бұрын

You guys are the absolute best!

@kdrew8679

Жыл бұрын

@Pizza I 2nd your comment. I had my 1st acid reflux episode while sleeping and it was terrifying. If changing my diet is what it takes to not ever experience that again or not often than I'm willing to do it. I plan to binge watch Molly's channel. New subscriber!

Subbed! I've had GERD for 10yrs I'm now finally taking control of my diet once and for all. So hard to deal with friends and family that don't understand what I'm going through. They are constantly guilt tripping me when I don't eat the food they make or mocking my condition. I'm tired of heart burn every day.

@MollyPelletierRD

6 ай бұрын

Welcome! I’m so sorry you’ve been struggling for so long! Wishing you all the best in your journey :)

As someone who’s been struggling with acid reflux for a few years now and symptoms similar to IBS (I don’t have it confirmed) this is very helpful because my Hispanic family only cooks spicy, oily, fat foods and it triggers my acid :/ and I wanna work out even tho I’m rlly thin but I get acid if I lay down or run. I’m turning 19 this year and hopefully these meals somewhat heal my stomach lol

@awsome14619

Жыл бұрын

Do you know why you have acid reflux? I am also 19 and think it is due to stress. I have chronic anxiety and am currently in therapy for it. I am hoping that heals my gerd

@VG-ul5sq

11 ай бұрын

have you heard of Osha? its a medicinal tea in New Mexico, Colorado and all the way up to Oregon, its Apache for "bear root", and it like cured my uitos stomach and it also helped me too. also eating papaya enzymes helps heal the stomach.

@mariagonzalez9939

10 ай бұрын

That's exactly what I'm going through 😢

@ikissjessicajones

8 ай бұрын

@@awsome14619i’m going through the exact same thing.

@yonikab8066

8 ай бұрын

Wow I’m struggling too you are too young I hope you feel better

I’m new to your channel and these tips and tricks are fantastic! Thank you! I never realized how debilitating acid reflux can be (I also have IBS-C) until being diagnosed with GERD. I really appreciate you taking the time to help people. I love how you added seasonings that we CAN use because I kept thinking is there anything I can still use. Its much easier to make life changes when someone is guiding you ❤️

@MollyPelletierRD

2 жыл бұрын

Thank you for being here ❤️

THANK YOU!!!! You are so helpful and creative!!! I’ve been suffering for a long time and all the foods I love are off limits! You make me excited about food again! Making my list now and going to be meal prepping tonight! Again…you are appreciated by me‼️

@MollyPelletierRD

2 жыл бұрын

Kristine thank you so much for your support ❤️❤️❤️

Thank you, Molly, for these great meal ideas and advice that you make so inspiring for me to want to try and use! Especially this time of year, all we fellow acid reflux/GERD sufferers know we feel especially frustrated and left out about the many foods and drinks we can't enjoy at holiday get-togethers which so many others around us innocently think nothing about having to worry about. Argh. I often use melted non-dairy veggie cheese, avocado, or tolerable-for-me canola oil/butter spread as emulsifiers for tuna, chicken, and similar sandwiches in place of mayo, which I can't tolerate because vinegar is such a no-no for me. The dressing option you made looks like a great, additional option for me to try! I just work and elderly-parent caregive crazy constantly, and I need to be better at pre-making and organizing healthier meals. Happy New Year and thanks for these acid-friendly tips!

This is seriously the most helpful thing! Near tears tonight as my symptoms have been worsening. I was telling my husband I'm having a hard time finding foods that don't give me reflux. All I've found for sure is straight Oatmeal with water but this isn't balanced nutrition. It's difficult as I want to find what foods I can est and also have some type of flavor and still be able to enjoy cooking and eating. This video shows me it is possible to manage symptoms and still enjoy flavorful foods❤

@MollyPelletierRD

Жыл бұрын

Hi! I’m so sorry this video was helpful. Send me an email me@mollypelletier.com 🤍

I been suffering from Gerd , all my life maybe 25 yrs , now listening to you Molly I feel I’m not alone , I thank you for ur service and knowledge u are the best keep it up , you don’t know how much I appreciate ur help 🥰🥰🥰

@MollyPelletierRD

8 ай бұрын

you are so welcome!!!!

Thankyou for making our life easier and painless and for sharing your recipes with us i will be checking out all your ideas ❤ Lucy from South Africa durban

Ground chicken is my go - to during the work week . I’ll cook up like a pound or sometimes two . I’ll serve it over a baked potato w veggies & Parmesan or fresh mozzarella.. sort of like a loaded potato. It’s delicious & fills me up . Love your videos Molly 😊

I'm loving your revenues and meal ideas for acid reflux can you do more please x

Finally found someone that helps with reflux friendly recipes. Thank you

@MollyPelletierRD

2 жыл бұрын

🤍🤍

This looks so good. I'll definitely try making it. Thank you for sharing this.

@MollyPelletierRD

3 жыл бұрын

yay!!!

I am so thankful to have found you. I had only known how to cook a few things to begin with and then got diagnosed with Gerd a couple years ago. I have been frustrated not knowing what to cook.

@MollyPelletierRD

10 ай бұрын

So glad you found me! Definitely check out my reflux cookbook :) www.mollypelletier.com/shop

Thank you for this!

Husband has severe acid reflux Gerd, and was diagnosed with baretts esophagus, u need educated on recipes, tysm very helpful

All good idea's ty. I definitely need to get back to this. To help my Gerd/Acid Reflux. That Chicken patty looks yummy to me. I wish our store had those. Never knew about that spoon trick. Will have to try it.

@MollyPelletierRD

Жыл бұрын

So glad this was helpful!

Awesome!! I’m so glad I found you!! Thank you! 🙏🏽 💜💜

@MollyPelletierRD

6 ай бұрын

Welcome!!🙏

Omg finally I found actual meals I can make. Thankyou!!!

@MollyPelletierRD

Жыл бұрын

Yay!! That makes me so happy :)

I have EOE with GERD is terrible, I am so glad i found these videos

I am so glad i searched for this and i found you! I was diagnosed last yr with gerd and i was put on Omeprazole, it wasnt working so my dr put me on Pantoprozole. 3 weeks ago my acid reflux started up and i went 7 days throwing up every little thing i ate after double dosing and that didnt help. I am gettin together some recipes and im goin to watch your vids and restart my body! Thank you for helping!

@Shygirl_Noel19

2 жыл бұрын

The medicine made you vomit ?

@lionzDen23

2 жыл бұрын

How have you been?update please

@lionzDen23

2 жыл бұрын

?

@MollyPelletierRD

2 жыл бұрын

i hope you feel much better soon xo

@YawninHaze

2 жыл бұрын

After double dosing? My doctor wants me to try taking 1 pantoprazole (40 mg) in the morning and another in the evening to see if it'll help my increased gerd symptoms. I don't want to do that if there is a risk making everything a whole lot worse. 😬

Thanks for sharing - this will really help with my diet in the future.

@MollyPelletierRD

Жыл бұрын

thank you for being here! i will be announcing some exciting Acid Reflux courses/offerings this winter so stay tuned! xo be sure to subscribe to my newsletter for updates - mailchi.mp/1285479c1480/recipesandmore

It’s 10:30 at night and I’m watching you eat that delicious food. It’s taken all my willpower to not raid my cupboards 😂 I’ll definitely be trying the egg and avocado mmm yummy.

I just got diagnosed with LPR (laryngopharyngeal reflux) thank you so much for sharing so much of your daily food and good recipes! I just followed you on Instagram also! Can't wait to try these recipes! 🙂

@aakoremr6650

2 жыл бұрын

Hii iam also daignosed LPR so pls share it experience

@vionettebarreiro1859

2 жыл бұрын

Im having so much trouble swallowing and I feel the reflux. My main symptom is a lump in my throat to the point that I can’t swallow well. I haven’t gone to the doctor but I know they will just medicate me so I want to try changing my diet first.

@Nikosakii

2 жыл бұрын

@@vionettebarreiro1859 you should go to the dr…

@marcellasramos3082

Жыл бұрын

@@vionettebarreiro1859 go on a plain non acidic diet for a few months. There’s stomach acid on your throat and when you eat anything acidic it can activate that left over acid on your throat and inflame it. It take a couple months for it to go away. I had it too.

@LPcristhy

Жыл бұрын

@@marcellasramos3082 how did you heal?

I’m thinking about using that egg salad recipe for tuna salad. I always put eggs and mayo in mine, so this would be a much healthier alternative. I also like to throw in red onion and sometimes pickles 😋 Also I wanna say thank you for giving us ideas that don’t include cheese! And also also, I read that putting a halved potato in your tomato sauce while it cooks (for about 20-30 minutes) will absorb a lot of the acidity, it worked for me and I didn’t get heartburn from my spaghetti for once!

@MollyPelletierRD

2 жыл бұрын

Omg what an amazing tip!!!! I love this thank you for sharing!

@BBB-to4cc

2 жыл бұрын

@@MollyPelletierRD No problem ☺️ Try taking a small bite of the potato too, it’ll taste vinegary! Super cool!

@shayla7404

Жыл бұрын

Possibly a dumb question but, do you cook the potato before putting it in the sauce?

@BBB-to4cc

Жыл бұрын

@@shayla7404 not a dumb question!! Leave it raw so it absorbes some acidic liquids

@BBB-to4cc

Жыл бұрын

@@shayla7404 also I literally forgot I made this comment and I forgot about this potato trick so thank you 😂

OMG this is amazing.. Tq so much for sharing... This gives me insight in battling acid reflux.. May God bless u ❤️❤️🙏

@MollyPelletierRD

Жыл бұрын

Thank you so much!! I am creating some Acid Reflux/GERD courses and special offerings to launch this winter. Please stay tuned for these! You can join my newsletter (mailchi.mp/1285479c1480/recipesandmore) or follow along on my socials to stay connected for these launches ❤️

thank you for this super helpful video 🥺 i think i have heartburn for the first time from bad diet and stress

I love how you make whatevery you have on hand! I have a better idea what to have in the house!

@MollyPelletierRD

Жыл бұрын

Aww I’m so glad! 🤍

Thankyou lovely ❤️

Thank You is all I can say 😊

Hii every one iam also suffering acid reflux since 9 month iam starting Fenugreek seeds soaked overnight and drink early morning empty stomach it's working and iam feeling happy pls try

When Gerd attacks you, did you also experience headaches and pressure in the ears when your stomach feels bad. Hope to hear from you. Thanks

@noorriaz4046

Ай бұрын

i feel you

@Cuteglamshopper

Ай бұрын

I’m new to gerd because I caught a G.I. infection , now that I’m working with a internal functional practitioner, i’m slowly introducing different foods and I noticed that certain foods give me a headache and ear pressure which is giving me vertigo. I normally suffer from vertical only when I fly, but this is all new to me from eating

Amazing So refreshing n soothing Your videos are great!!!!

@MollyPelletierRD

4 ай бұрын

Glad you like them!

Chicken/turkey burgers are also very easy to make so if you dont want to buy them frozen, you can make your own in bulk and THEN freeze them while they're raw -- theyll have all the spices and such and already be shaped and ready to go so you'll just need to pop them in the oven or on the grill after theyre thawed, but it's still nice to not have to make them! They'll be good in the freezer probably indefinitely as most frozen things are.

@debiwillis9045

Жыл бұрын

I make up 2-3lbs of turkey burgers. I cook them and freeze them, so easy to pull out as needed, I do the same with chicken tenders...lifesavers!

@mauricejohnson1068

Жыл бұрын

@@debiwillis9045 can I eat chicken tenders with acid reflux ?

hello:) i just found your channel and wanted to say thank you for your words of wisdom. My partner has been struggling with breathing at night, waking up with nausea, and terrible medical anxieties. A while ago he went to the doctor with breathing troubles and she said he had a hole in his voice box due to acid reflux, medicine was prescribed but didnt have lasting affects. the breathing troubles are back and it is causing a lot of stress, he had a random allergic reaction a while ago and was on some heavy medication for it and has been thinking that that was the cause of his breathing and sleeping problems (but all the tests came back fine with his lungs and everything). We are now starting to realize it is probably acid reflux. He doesnt have a restricted diet but he doesnt seem to have intense flare ups with any specific food, but he does still have symptoms. could it be that he is not very sensitive to a specific food or is it that he hasnt noticed the triggers and symptoms? thank you for your advice:)

Thank you so much! This really helps! I v been struggling with Acid reflux for 2 months . And i really want to eat fries , onion , lemon , cakes, sweets ... But those meals arent healthy:(. I really want to change my lifestyle. I just strated my diet today! And i finally found someone that shows great meals ideas that are safe with acid-reflux! I am only 12 years old , and got gerd because of depression and anxiety... anyways THANK YOU SOOOOO MUCH FOR THOSE GREAT IDEAS!:D

@MollyPelletierRD

Жыл бұрын

thank you for being here! i will be announcing some exciting Acid Reflux courses/offerings this winter so stay tuned! xo be sure to subscribe to my newsletter for updates - mailchi.mp/1285479c1480/recipesandmore

Hello, I came across your channel will searching. I too have really bad acid reflux. Iam very neasueated to my stomach, gassy, bloated. When I eat lost some weight from being. Right now I have a flare up which cause a sick feeling to my belly,and gassy.bloating. and a feeling of aump in my throat. Taking a phi. But doesn't help. Iam in your recipes and also would a probiotic help as well. And the benefit of the tea you mentioned.

My gf is suffering from hiatial hernia and has ibs and other things as well I also think I might have gerd I found your channel for her so I can help her I hate to see her in pain 😢

Thank you for this video. It’s very helpful to me. I’ve been on an extremely strict anti reflux diet since diagnosed with LPR in April. I’ve also been on ppi’s since 1999 for GERD. My symptoms are still very bad at times, I keep losing weight, I’ve been under the close care of my gastro, just got upper endoscopy. I also have ibs-c. He’s always promoted forks over knives. But the dr that dx me with lpr basically gave me a list of foods to avoid so the idea of reaching out to a dietitian is great. And these are great ideas. Thank you! I definitely need to do more meal prepping for the week because I have a busy stressful schedule during the week. I have been doing hibiscus to my water but yours looks much better! Any other suggestions me are welcome! Thanks 🙏🏼

@MollyPelletierRD

3 жыл бұрын

❤️❤️❤️

@paulinawhite453

2 жыл бұрын

I also have ibs and i was diagnosed last year after i took my bari test with gerd. Its horrible. I just hope im not the only one who has to regurgitation my food just to get relief even with meds.

@cindygaudet1390

2 жыл бұрын

Hi am waiting to see ENT but all my symptoms are LPR and I had gerd for yrs and seem to have gone in remission. Now lpr. My hubby has ibs D for 40 yrs now… I recently got the forks over knives book out of the library and wow interesting.

Hi Molly! I have tried cold brew hibiscus tea and it helps me with digestion. It helps me to be less attacked by reflux especially after a large meal. Is it safe to have 2 glass of it every day?

Do you sweeten the hibiscus tea? Do you use teabags?

Thanks 💌

I was diagnosed with GERD less than a month ago. I am takinf my therapy and I had immediately started changing my diet. I'm wondering if it's normal to still have symptoms even though I'm eating what I'm supposed to? I have been on therapy for about 3 weeks. Will I always have symptoms or will they subside? Thanks for your reply

Just found your channel and dx with LPR, can you suggest what an and cant eat as most of this I have been told no to…. And said no to garlic onion etc. lLike the recipes but so far not acid reflux friendly or am I confused. Perhaps this is maintenance?

Hi-I’m on this journey with my 21-yo daughter-lots to learn. So far your videos have caught my interest the most-so, thanks for sharing your journey and what’s worked for you. We are really trying to get the lifestyle part better managed. This morning she ate 2-eggs with wilted down spinach in a toasted high fiber slice of bread…baby steps! But question…I’m not catching what term you’re using when referring to how you prepared your frittata …fobmob veggies? Can you clarify what this is? Thanks

@MollyPelletierRD

2 жыл бұрын

fodmap- a term for groups of foods that can cause symptoms in people with irritable bowel syndrome , but not usually a worry for people with reflux :) hope you feel better soon!!

What brand of hibiscus tea do you use?

Molly i hope you are doing well, After suffering from acid reflux last 2 years, Now I am on acid watcher from last 1 and half month and feeling good. Sometimes my food become lttle Boring. Can You please share recepies for making different types of sauces like 2 , 3 So we can add those with our food like chicken or Raw vegeies. Thank You

Hi! :) I’m a new subscriber who has just been diagnosed with a Hiatus hernia as well as GERD and IBS. I’m struggling quite a bit on eating smaller regular meals throughout the day, I am afraid that if I eat too much it will cause my symptoms to get worse. So I was wondering if you could do a in depth video about meal portions and how perhaps someone can help with eating too little/too much? How to not over-eat but also not under-eat. Because I think some people may struggle with that? It’s just an idea :) love your videos and they’re really helpful so far! :)

@MollyPelletierRD

3 жыл бұрын

glad this was helpful! only a registered dietitian can help help you with creating a meal plan specific to you , i hope you feel better xo 😘

@natasharose3176

3 жыл бұрын

@@MollyPelletierRD Okay, no problem. Thank you 😊

@MollyPelletierRD

3 жыл бұрын

xoxo thanks for your support on my channel!

@natasharose3176

3 жыл бұрын

@@MollyPelletierRD You’re welcome ☺️

@kaitlynboyer8780

2 жыл бұрын

I have the same minus ibs. sucks

i feel like, i found a friend in you.. i cannot open up with my family about this because i feel like i am being blamed because of my diet before :(( thank you, Molly..

@MollyPelletierRD

2 жыл бұрын

sending you love!

I want to get rid of this acid reflux for good! I’m really sensitive to anything acidic and it sucks so much because I looove acidic and spicy foods.

Molly to you use package ginger tea?

Every one that sees this video if you have bad gerd like I do I recommend getting a inhaler preferably the one I have witch is hfa Flovent 220 mcg I used hate my life couldn’t eat nothing started taking that twice a day now I’m way better like 80 percent less depressed

I was recently diagnosed with Barrett’s esophagus and thid recipes are so helpful to me. Thank you.

@MollyPelletierRD

2 жыл бұрын

🤍🤍🤍

@lionzDen23

2 жыл бұрын

What?? How old are you??

@marimarrivera4643

2 жыл бұрын

@@lionzDen23 28

@allyousaf2712

2 жыл бұрын

@@marimarrivera4643 OHH Feeling sorry for You. God make you well soon.

@crysta1queer

Жыл бұрын

I also have Barrett’s and I’m surprised how everytime I find anyone talking about recipes they still add garlic, onion, and tomatoes…it feels impossible to find anything 😩

Onion and garlic is actually not good for acid reflux and i have issues with hummus don’t know why hummus

@MollyPelletierRD

2 жыл бұрын

i hope you feel better soon!

What kind wraps and tortilla is good for acid I use gluten free

Hi Molly! Did you take anything to increase the acid in your stomach when discontinuing PPI? Thank you

@MollyPelletierRD

3 жыл бұрын

i did not personally

Oops, I wanted to add that I've discovered and LOVE those non-meat Impossible Burgers! I also checked their ingredients and they thankfully don't include any spices (at least none I see listed!?...), many of which can kill my GI tract with acid reflux. Just potato starch and an extract from plants that supposedly gives the burgers that umami sense of the consistency, juiciness and "flavor" of beef! They even crisp up and char like real hamburgers. Highly recommend them. :D

Everything looks really good. All I can eat is oatmeal for breakfast and a baked potato, cottage cheese and grilled chicken breast for lunch and dinner amd have been since February....talk about getting tired of eat just that. I don't have insurance so seeing a Gastro. Dr is out of the question at this point. I'm trying to heal my GERD myself.

@rainbowstarks

3 жыл бұрын

hey becky! some of the meals i am eating for my gastritis and reflux are pumpkin soup (1 pumpkin , 1 sweet potato, 1 potato boiled in chicken or veg broth then blended) cornflake crumbed snitzels topped with mashed avo with frozen corn peas and carrot on top of mashed potatos miso soup (miso paste dissolved in chicken bone broth) with soba or rice noodles with spinach and grilled salmon on top. you could do chicken or egg if you dont like fish. my advice is to get an instant pot if you can and make soups and your own stock in that so you can omit onion and garlic. its so easy compared to stove top cooking. for snacks I eat corn wafer crackers with a bit of almond butter and honey , and bananas and yoghurt. and drink camomile tea. i hope this helps and that you find inspiration in this, had to comment because i couldn't stand the thought of you eating only that for months!

@allyousaf2712

2 жыл бұрын

You can add some fish , like selmon and tuna But grilled and Use olive oil, and Eat Whole grain bread

I love it suggestions for people who doesn't eat meat, you cover it all

@MollyPelletierRD

Жыл бұрын

Appreciate this so much!!

I am struggling with GERD and am coming off of a severe flare up. I do not have instagram so is there another place to find your written recipes? Thank you for the food ideas because there are days that I feel that I live on oatmeal and eggs.

@MollyPelletierRD

3 жыл бұрын

i mostly just post on instagram and youtube!

This looks so delicious ,gonna definitely give it a try,thankyou so much for sharing,stay connected, Regards Akshata .

@MollyPelletierRD

3 жыл бұрын

❤️❤️❤️

What was the seasonings in the dressing please?

Would you consider doing some videos on low fat, vegan or even just vegan recipes for Gerd?

@molly v helpful vdo it is,did u get ur endoscopy done for gerd?

@MollyPelletierRD

Жыл бұрын

Yes i did

Wat is good for acid reflux

I like to make an Avocado sauce & put over zucchini noodles! Yummy!

@MollyPelletierRD

2 жыл бұрын

Yum!!!

Thank you

@MollyPelletierRD

11 ай бұрын

You're welcome!!

I have GERD and LPR so have small meals 4 - 5 times a day. I am also diabetic and my blood sugar has recently got very high because of a problem with my medication. My doctor has told me to eat 3 full meals a day which I don't think I can do. I am finding it difficult to find diabetes friendly recipes that don't involve any trigger foods and can't find anything for people with both conditions. Could you do a video on this please?

@levi5073

10 ай бұрын

Doctors are often dumb. I have GERD, LPR and gastritis. 4-6 meals per day is better. Keep doing what helps you most.

Can I use a air fryer to cook chicken breast or that would be bad for me?

Going to go follow you on ig right now! ☺️

@MollyPelletierRD

Жыл бұрын

Yay!!! Thank you so much!! I am creating some Acid Reflux/GERD courses and special offerings to launch this winter. Please stay tuned for these! You can join my newsletter (mailchi.mp/1285479c1480/recipesandmore) or follow along on my socials to stay connected for these launches ❤️

Finally a video that doesn’t just say "AVOID THIS AND THAT” Okay so what do I eat? Haha Thank you bless you and your profile

@MollyPelletierRD

Жыл бұрын

So glad you found my profile!! Have you had a chance to download my app? I think you might find it helpful! www.mollypelletier.com/flora 🤍

Super

What is LPR?

Thank God I found you. Thank you. 🙏

@MollyPelletierRD

7 ай бұрын

🤍🤍🤍🫶

My husband has acid reflux and cannot get through the day without taking omeprazole. He stopped for like 3 days and could only get through drinking a sodium bicarbonate sachet. He can’t eat tomatoes is that something that flares heartburn?

@notthemilkman5229

Жыл бұрын

tomatos are acidic so yeah that will probably flare it

@Cuteglamshopper

Ай бұрын

Omeprazole has a history of causing people stomach to become co-dependent . It best to slowly reduce the medication and introduce foods that can be an anchor or coat the stomach. Then slowly introduce food that are acid a week later or so. So yes, tomatoes do cause heartburn especially more cooked in onions and garlic.

thank you for your videos what is th seasoning brand you use for the avocado salad u use for the wrap? thank you

@MollyPelletierRD

Жыл бұрын

I think just a random steak seasoning! Nothing I’d really recommend in particular but I like FODY seasonings for people with digestive issues

@candicedoughty3761

Жыл бұрын

What is FODY seasoning??

honestly idk what i eat anymore, i just boil something and chomp it down. i wish i could eat such lovely meals as well, but i don't live in the US so such ingredients are wayyyyy too expensive here or just don't exist lmao. thank you for doing these videos though, i'm sure aside from myself you help a lot of people.

@errebusaether

2 жыл бұрын

Relatable. 🙁

@monsiebabe2817

Ай бұрын

Why doesn't she answer questions like these. No disrespect Molly but you seem to favour the responses that say how good you are etc... acid reflux is desperate and painful for so many. I know you have an app but not everyone can download them and some don't have access to Instagram either. Your advice is so good please respond to people. I know you can't respond to all but some of your responses are long after your original video. Thanks in advance

What kind tortilla we can eat

I've been waiting for this Video in all of my life. I'm suffering from Gerd everyday dont know what to do. This Gerd also happened to my Father. Also almost kill him. And almost kill me every years and sometimes every mounth

I have severe acid reflux like everytime I eat any food that is said to be acid reflux friendly minutes later I puke it up what should I do?😣

@Cuteglamshopper

Ай бұрын

You should see a gastroenterologist

I did have acid refux when I had eating disorder..

I am pregnant and ended up going to the er because of acid reflux. I am so depressed think what the heck just happened to me. Day 3 and still can't eat nothing. Stomach pains 😫

Hi about how much liquid while eating?

@MollyPelletierRD

2 жыл бұрын

i try to stick to 8oz or less but everyone is different!

I really appreciate the great recipes but I have noticed that some of the ingredients like garlic or hummus actually cause reflux for those of us with severe reflux. Can you show some recipes with less spices? Thank you!!

@MollyPelletierRD

Жыл бұрын

yes of course! have you seen my acid reflux cookbook as well? linktr.ee/mollypelletier

When I eat kiwi it increase my muscus

WHAT are ypu drinking, I struggel with get enough food and how big meals I can eat, lost. 4 kg in 2 weeks

@TineSkrede

6 ай бұрын

Is chips ok. That is prossesed

@TineSkrede

6 ай бұрын

If I eat all that I burp it up

@TineSkrede

6 ай бұрын

Isbt that too much fat for reflux abd high foodmap

@EB-gt1pq

5 ай бұрын

@@TineSkrede try finding ensure that doesn’t have too much fat

Is that a panca s

Is garlic not good for GERD??? 'now I'm confused

@MollyPelletierRD

2 жыл бұрын

garlic can be a trigger for SOME people but definitely not everyone, i’m totally fine with garlic for example it was never a trigger for me

@kaitlynboyer8780

2 жыл бұрын

It bothers me for sure.

I've had acid refulx for 5 years however recently my medicine isn't controlling it anymore. I'm on 40mg of omeprozal

@MollyPelletierRD

7 ай бұрын

So sorry to hear you’re struggling with reflux ! It sounds like you would benefit greatly from our program. www.mollypelletier.com/acid-reflux-relief

Thanks for these tips I do not respond to these vedio but this is great to help those affect by ibs

@MollyPelletierRD

Жыл бұрын

Thank you! 🤍🤍🤍

I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on KZread.👍👍👍👍

I suffer from duodenitis… Which basically means my duodenum has been destroyed due to too much ibuprofen. My AR pain feels worse than contractions on most days. Truly, excruciating and horrible.

i think the most difficult thing for me is going to be cooking without garlic. if it’s a savory food, i put garlic in it. 😭 i’m only 16 and i barely have time to cook, and my parents don’t want to cook special meals for me without garlic, tomato, etc. idk how to do this

@MollyPelletierRD

7 ай бұрын

Check out Gourmend! www.gourmendfoods.com/?ref=mollypelletierrd great garlic alternatives - my discount code is MOLLY15

Ahead a lot of this stuff you listed are pretty acidic though..

@MollyPelletierRD

2 жыл бұрын

Acidic things do not always bother some people with reflux. It is individual. Some people with reflux actually benefit from acidic foods

@Nikosakii

2 жыл бұрын

@@MollyPelletierRD I hope that’s true but all the research I’ve done says acidify triggers acid reflux. Mine is mild but I also have a hiatal hernia so if my body doesn’t get along with it I don’t only have regurgitation but I have breathing problems so I have to be really careful and it’s been hard trying to see what I can and can’t have so I just avoided all acidity until my next appointment but I have been extremely hungry

Garlic triggers heartburn by the way

Garlic to the croutons, not reaply a good idea for people suffering from acud reflux tho 😕

Interesting - What if the person has SIBO as well??

@MollyPelletierRD

2 жыл бұрын

def need individualized support from a gut specialized RD i have interviewed many of them live on my instagram (@zucchini.who)

Anyone get gerd from antidepressants?? I am suffering so bad 😫

@MollyPelletierRD

2 жыл бұрын

i have heard that reflux can be a side effect. i hope you find relief!

@lionzDen23

2 жыл бұрын

@@MollyPelletierRD thank you

Kan you write down ur rexepies

@MollyPelletierRD

6 ай бұрын

Yes! www.mollypelletier.com/shop it’s here

Blue Berrys lemon extract and tomato’s all very high acidic things I’ll find a new video thanks