Village girl
Cooking Anar Bij with Walnuts and Vegetables 🍀 in Beautiful Village 🛖
🍲 What is Anar Bij?
Anar Bij is a traditional dish from the Gilan province in Iran, known for its unique combination of flavors and textures. The dish features delicate meatballs simmered in a creamy walnut sauce, infused with the tangy sweetness of pomegranate molasses and the freshness of aromatic herbs.
Video timing👇🏼
00:00 Our village from above (Intro)
00:26 Picking beans
00:40 Home
01:04 Walnut
03:11 Clean the vegetable
04:47 Kitchen
05:39 cooking
09:40 Anar Bij
👨‍🍳 How to Make Anar Bij :
1. mix the ground meat, onion, walnuts, pomegranate molasses, olive oil, turmeric, salt, and pepper until well combined. Form the mixture into small meatballs, about 1 inch in size.
2. bring the stock to a gentle simmer over medium heat in a large pot or Dutch oven. Carefully add the meatballs to the simmering stock. Cover and cook for 25-30 minutes, until the meatballs are cooked.
3. Remove the pot from heat and stir in the Greek yogurt until well incorporated.
4. Serve the anar bij warm, garnished with chopped fresh herbs. Enjoy with steamed rice or lavash bread.
The combination of savory meatballs, tangy pomegranate molasses, and creamy walnut sauce makes anar bij a truly unique and flavorful Iranian dish. Let me know if you have any other questions!
📝 Ingredients for Anar Bij :
- 500g ground beef or lamb
- 1 onion, finely chopped
- 1 cup walnuts, finely chopped
- 1/4 cup pomegranate molasses
- 2 tbsp olive oil
- 1 tsp turmeric
- 1 tsp salt
- 1/2 tsp black pepper
- 4 cups beef or chicken stock
- 1/2 cup Greek yogurt
- Chopped parsley, dill, and cilantro for garnish
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❓ABOUT US:
I’m Ayda
a village girl living in the lush pristine nature.
In this channel, I want to introduce you to the delights of rural life; to let you see and imagine the pleasure of eating healthy foods, having a break from the hustle and bustle of urban life, living near pristine nature and cute animals, and growing and picking your own crops.
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🎥Our videos were filmed in one of the villages of Rasht in Iran.
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