First day impressions:It arrived in a waist high box. kzread.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

Hey Funk Army Hope you are awesome today...I have another awesome 30 minute dumbbell workout for you today, this time it's unilateral training. It was my actual workout for the day so enjoy this follow along and use it once per week. As usual show me some LOVE and comment, like and share...I really appreciate you and will comment back!!!!! - Have an amazing day and Get it Done! - Funkster

One more funk's mountain to climb tomorrow morning 😉

Thanks Frank. I find it very confusing though. Couldn't cope with the "lefts and rights "😂😂.

55 and loving your workouts. Amazing thank you 💪💪💪

Quick and effective, ....I'll have to go up with the weights, so maybe next week I won't be able to comment ....Thank you for the workout.

Awesome. Thank you Funk!

Thanks Funk. Just when I thought you had no more surprises for us all you pop this one out and almost killed me. Thanks for helping to keep humanity fit like this!

@mazem2592

2 жыл бұрын

Your workouts are amazing…muscle burning, kick ass !

AMAZING WORKOUT!!!!! I have been doing you workouts for about a year and this is my new favorite. Thank you for what you do!

You are the best!! Thanks so much!!!

i really liked it when you kept reminding us about our form, very helpful.

Thank you sir for another great workout! I can't tell you how much of a positive influence your efforts are bringing to so many of us

Funk always with the killer workouts, love the challenge your workouts give my muscles. Let’s get it done.

My favorite format!! Loved this workout!! 💪❤️

Thank you Funk. LOVED IT!!

Ohh wthat a strong workout Roberts 🦾🦾🦾 Thanks ro share 👍🙏💙🦾

Just the workout for a lazy Monday Thanks Funk.

Great. Thanks, Funk!

Exactly what I needed today!

Funk great workout!!! Thank you!

Love this workout!

Great workout took me a minute to get the concept but worth the sweat! Keep... keepin on ! Great job TY

Thank you funk you are the best 💪🔥

Luv it. Thank you.

Another Funktastic workout. Really surprised triceps were not part of the unilateral work. Loved the burnout round at end.

Respect Funk!

Peace Funk, I just finished this workout this is so good I'll be doing this for a week ,then rotate to your other workouts , peace bro💪🏿💪🏿💯💯

Champion 💪🏆

Amazing work out 🙌

Great workout!!!

Awesome challenging work, sir!!

One of the best videos, realy 💪💪💪

High five from France. Thanks a lot for your workout.

Did not expect this whoopin, that you put in front of me.. but in the end, glad I finished strong ! Now off to hit the shower 😃✊🏾💪🏾🇯🇲

@FunkRoberts

5 ай бұрын

AWESOME! CONSISTENCY IS THE KEY!!!

Thank you Funk! You're the King! 💪🤛

Thx Funk, just did this workout. Left side only due to having rotator cuff surgery on the right shoulder a few months ago. Cross education. Thx again! 👍💪

Much love from Missouri Mr.Funk Master Flex!! About to do this workout now! Keep at it O.G.! ✨🔥

Will do that today

It would be great to have a new set of Alpha Shock bodyweight workouts💯

Great workout !

Awesome workout for Sunday morning

Great workout Funk...

Doing your workout in the UK! I'm 39 but I feel about 25 again. Thanks Funk!

Awesome!

FUNK! Awesome workout! My muscles are spent!!

All this free funk roberts workout has really gotten me more looking into shape!! Considering i have been working out and going to the gym on a reg basis for years and years

@helencoleman6890

2 жыл бұрын

i tottaly agree with unootacon14.. just took that comment right out of my mouth. . we love you funk roberts..

Good workout 💪🏾

Another awesome workout session. Waiting eagerly for the barbell workout u said ull be posting soon...

I thought you were trying to kill a brother lol. Awesome upper body workout. I enjoy working out with you bro.

EXCELENTE RUTINA,ASI NO HAY DESBALANCE MUSCULAR..... FELICIDADES ROBERTS 👏👏👏👏👏👏👏👏👏👏

Great 👍

G8 workout... Thanks and w8n 4 d nxt one. ,😊😉👍

Love how u gave a shout out to AthleanX 💯

Always an excellent session, age should never slow us down. You just pick the weights a little more carefully. Thank you.

@StephanWilmes

2 жыл бұрын

What is age?? In reality just an illusion. Enjoy the power of what we really are!!

@markculbert8069

2 жыл бұрын

@@StephanWilmes so very true. We are and then we are not. It's what you do with that time that dictates how long that is. Train till you die 💪

Awesome 💪 funk, I want to try the ultra shred but a bit nervous because I see it has Garcinia cambogia in it. I think I took a supplement many years back with that in it and some reason I was puking.? I don't know if it's because of that but if a person is sensitive to supplements in general would you still recommend this would be okay? Or do you think this is to potent / strong for a person that is a bit sensitive. Thanks so much appreciate everything you do!!

Hello from Nz

Great work out where is your other half

So those workouts covers the entire body ? Back abs as well ? And can it be done 5-6 days a week ? I’m closer to a beginner and I’m 34.

💪🏽💪🏽🔥🔥🔥

How often should I do this workout?

💪👍😃💯workaut

23/1.

Give me more .stretching workout.how to strong my stamina in my body.testosteron stronger.

This one was brilliant! I just finished it for the first time and really felt it. Thanks for posting these - they really help breathe new life into my garage gym equipment!