This time around the year is my third anniversary here and I want to tell everyone who is just starting now; just keep going. Three years ago I was one very lazy, never in the mood for a workout, healing from ed person. I never liked working out and mostly did it to punish myself for not eating well that day. Never looked for ways to make it enjoyable, I was just hard on myself in every possible way. But Sydney came along and as I started doing her workouts, I started to enjoy first; the workouts and second; life in general. I never knew I could be someone who doesn't have to have it all done perfect to call it a day, but I became someone like that. Sydney showed me I am better and stronger than I think and I am capable of so much more than I would think. Thank you Sydney for bringing out my best self!

Never underestimate a short sweaty Sydney sesh! Loved this one🔥

Wow.. what an amazing workout. We all held our breath at the last few seconds of Sydney being quiet.. will she say let's do just 1 round of burpees... but thankfully those words of "you've made it to your cooldown" was heard... haha... we laughed of how we (4 if us) did not move afraid of the burpees.. lol

Im back after almost 2 years since i gave birth. Yes i did workout with your videos when pregnant. Had to take a break figuring out new world of motherhood. But nonetheless, i did this and it felt so good!

Fan favourites August 2023!!! This was a great one to gauge how much stronger I've become in 5 months. Last time I used mainly 6kg(13 pounds) and 8kg(18 pounds) today I rocked 7kg(15 pounds) 9kg(20 pounds) and 10kg(22 pounds) 🥳 I even added 4kg(10 pounds) to the suitcases!!! Thank you soooo much Sydney for giving me not only the strength but also the confidence and belief in myself!!!

Fav part of the day is when I hear “you have made it to your cool down” 🫶🏼

done for August 2023 FAN FAVORITES!!!!!!

I turned up here feeling defeated by my week, yawning, my whole body craving all the wrong things and wanting to hide under a rock, and now I feel back on track. Thank you!

CRUSHED IT!!! Great start to the weekend!! Enjoy everyone!

One of my new favorite workouts 🥰! These full-body strength workouts are so much fun! Thank you, Sydney ❤️! Great job closing out another week, team 👏🏼!

That one flew by!

August fan favorites crushed 🔥💪🏼

Crushed in august 2023!! Thank you Sydney!! ❤️❤️

Crushed it for a second time!

August FF 2023! Crushed it 🏋🏽‍♂

Don't need perfection. Just consistent persistence. We can do it!! I crushed it. Thanks, Sydney!!

Crushed It! Loved Full Body Workout!

Loved this one for the second time. CRUSHED IT!

Got a great sweat from this one Tysm Sydney!!

I've finished this workout before and again today, 8-24-2023. Keep up the amazing work crushing your fitness goals!

Sydney, this was like one of my favorite workouts! Thank you so much!

Here for August All Time Greats 2023 loved this workout! So happy to be here ☺️

Crushed it!🏋️‍♀️💪❤

Crushed it! 🔥Can't believe we're already 10 days into The Results! I have loved the last 2.5 months! Thanks Sydney! 💜

Literally my favorite format. Thanks Sydney!

You ask us, I crushed it I love working out with you. I like your variation of different things to work all parts of our bodies and you ask him which part was the hardest part. It was the sumo squat and having the weight on top of the bending it I was trying to go heavier I was like I stayed with the15 thank you for your thank you for your commitment

Crushed!! Loved this workout. Thank you Sydney and Dustin. Happy weekend to all😊

🔥Awesome session & to all the people who completed this workout - amazing effort, everyone! Keep up the good work and you'll see progress in no time

Quick and spicy!!!

Thank you for this nice workout!

Woooooooo!!! CRUSHED!!!

11 🎉days later am just doing this and I love it this was amazing 🎉i showed up and I showed out🎉

Nice! 3 yrs rocking with Sydney! Life happened recently and I'm starting again. I KNOW I'll be there again.💪🏾

Thank you!

Thank you so much Sydney 🙏 crushed it 🔥 nice weekend everyone 😘

Whoa, it is amazing. Thank you❤

My favorite week is done! Thanks Sydney!

Loved this whole week! For sure my favorite week!!👍

Crushed it!

Crushed it!!! Way to go everyone!!!

Un fantastico full body,completo veloce,bellissimo,grazie Sydney ogni giorno più forte,più sicura,anche se ci sono tante insicurezze,ma grazie a te cresco sempre di più, questo programma è fantastico,rendi tutto possibile,grazie Sydney,grazie Dustin e il tuo team.2settimana super favolosa!!!Grazie di cuore!

Love the full body workouts, thanks Sydney.

Loved this one so much. Short, spicy and SWEATY!

Love love loved it!

Crushed it 💪🏽

Loved it. I hope after process there will be a summerbody special or something like this. I always used to work out a lot but i think i was never that organized like i am now. Everyday i'm allready waiting for the new episode to be uploaded. 🤣🥰😘

Feeling proud and amazing. Did this way better this time than the last time five months ago getting stronger every day! 🥵🥵💪

Thank you so much Sydney!n I crushed it!!!

Wow I feel totally refreshed. That was the perfect workout back after feeling under the weather yesterday.

I’m a fan! I’m with you everyday ❤ Thank you❤

Just did this today(Sunday) , was walking a lot at a Saint Patty's Day event on Saturday. Feel great and off to start my day!

This was a FUN workout. Really appreciated the variety!

Crushed it! Today I felt stronger in my abs! Winning! Great start to spring break! Happy weekend everyone!🎉❤

Love full body work on Monday's to start off my week!! Crushed It!!

❤️ doing the lunge and kickback move the best 👍❤️

💪🏼💪🏼💪🏼💪🏼 Love this one 👏🏼👏🏼👏🏼👏🏼👏🏼❤️❤️❤️❤️❤️

Thank you Sydney@! I crushed it at 62 YO! Have a great day from your bayou girl!

Yay. Love those side lift crunch thingies!

Your motivation genuinely pushes me to keep going

Awesome!!! Ready for the day-love full body!!

Crushed it it was quick and fun loved it I'll do extra 10min glutes now good job everyone

I crushed it! Thanks Sydney and Dustin 🥵 💪 😘 ❤️

I crushed it! I loved this workout! So good and challenging!! Perfect cold rainy Sunday workout! Thank you!!

That went by fast!

Loves this workout Sydney. Thank you. I feel happy, healthy and strong

I crushed it! Thank you Syd for this workout!

I just love all the combo moves! I honestly wish this workout was longer I enjoyed it so much! ❤

I felt the burn all over! I love these compound moves! Stronger today ❤

Love this. Hits everything

my fave, love full body, just as much as targeted workouts :) ! #CRUSHEDIT!

That flew by! Fun and sweaty.

Great 30 min! Power of the show up and start ⭐

Really liked this one - flew by!

I crushed it ❤ Keep moving and see my results 🙏🥰🍀

Very enjoyable w/o .Lovely one to start the weekend. Crushed it!Still on antibiotics for chest infection so not in the pool this week. Will start back again next week . Have a good weekend everyone.

@sarahsabin1921

Жыл бұрын

Many prayers for you to get to feeling better and doing all the things you love! Great job for pushing through! I hope you have a great weekend!

Showing up and putting in the work! ❤

Crushed it!!! Happy Saturday!!!

CRUSHED IT thanks for this weekend workout enjoy the day turn clocks ahead 💪

Showing up again today!

Crushed it again🎉🎉

@hannahdevreugd6206

Жыл бұрын

@SydneycummingsofficiaLpage Hi Sydney, Almost three years ago I started doing your workouts! I really appreciate your workouts. They helped me getting stronger and healthier. I am so grateful for these workouts. I cannot live without these workout anymore! In addition, Thank you for your motivational speeches at the end of every workout. I really love them!

I CRUSHED IT! Thanks SYDNEY!

💪Constistant persistence!

So fun Sydney love the fast changes!!!

August 2023- definitely came with no energy but gave it 100% of what I had today

Crushed it! one more time.. never tired of repeating your workouts:) thanks Sydney

Crushed it!! This is my favorite workout ever!!!🎉🎉🎉

Amazing workout, one of my favorites Thank you Sydney ❤❤❤

day 10 CRUSHED!!!!!! THANK U SO MUCH SYDNEY!! MUCH LOVE FROM UGANDA!

I really loved the work on the triceps with the long reach overhead and then the side work as well when you pull up.

Crushed it!! Thank you Sydney!!!!

This is such an amazing workout! A 30 min sesh that left me incredibly strong, accomplished and SWEATY! Thank you, Sydney! Have a great weekend everyone 💪🏽

Been sick the last couple days but I crushed this one!

What a great workout week 🎉

Slay all day

One of my favourite workouts you've given us--thank you! x.

proud of my push up💪

This was a good workout! I had a hard time keeping up! Glad I "showed up!" :)

Thank you girl. I crushed it.

Thank you Sydney, YOU'RE SIMPLY THE BEST... Love training each day with you! Thanks again for the good motivation tip at the end of each workout, you make a difference in our lives XOXOXO

Crushed it again💪🏾 #AugustFanFavorites2023