Your workouts are seriously changing my life. I'm in the best shape ever and down 80 lbs doing your workouts 5 days a week (in combination with keto.) Thank you for providing content to keep people motivated and healthy! I never get bored with your workouts. So glad I stumbled across your channel. God bless you both 🙏

@user-ix6ue7wu7z

2 жыл бұрын

Do you have any dietary restrictions or only training helped you lose weight?

@Rav1GC

2 жыл бұрын

And in truth, the training is very good, you can also try my training if you are interested, of course😊

@lifewithzinnah

2 жыл бұрын

Congrats!

@lifewithzinnah

2 жыл бұрын

@@user-ix6ue7wu7z she did keto

@maryellenp5278

2 жыл бұрын

@@user-ix6ue7wu7z I do keto as well

Thank you guys. I've been a bit down since my wife passed away and I pray a lot and I also felt I need it something to put my body in motion. Saw your exercises and started doing them and it has made a difference. God bless you and thank you 🙏🙏🙏

@veronicaarevalo4061

Жыл бұрын

I’m so sorry for your loss. Grateful for your determination. God bless you.

@josefigueroa4738

Жыл бұрын

@@veronicaarevalo4061 thanks for your comment. God bless you more!!!!

@markgarvey6330

Жыл бұрын

sorry for your loss, and what a great positive rebound you're working through. Inspirational.

@Mrsmac-bg7xm

Жыл бұрын

@Jose my deepest condolences to you on the loss of your wife. May God strengthen, comfort and bless you!🙏🏾

@josefigueroa4738

Жыл бұрын

@@markgarvey6330 all the glory for God.

Mad props to these two trainers who respect the time it takes for our bodies to warm up & offers us a cool down. Much love🙏🏿

@sophiebratt5575

5 ай бұрын

Yes yes yes 🙌🏼

I just have to say that because of you all I know. Really enjoy the challenge of your TABATA workouts. Thank you..even with bad knees I still get it in, just a lot slower... please keep adding videos like that. Y'all gonna make this 50yr lady fine again!!

This is an absolute beast of a workout. I have been rocking with y'all for 16 months now. I'm down 37lbs. I started using 20lb weights and have worked my way up to 35lbs on all the workouts except this one and the AMRAP. I use 30lb. I use 35lb kettlebell's. I have a small gym basically thanks to y'all. 20, 25, 30, 35, 40 lb weights. 25, 35 kettlebell's, a bench , a mat. All I need now is a medicine ball and some resistance bands. I love you two

You KILLED it with this one and with the music. The beat was really cool and perfect tempo to challenge the reps. Sincerely, 56 yr old who loves being fit!

I intentionally pause the video so that juice and toya can catch their breath

@tamekaeasley725

Ай бұрын

😂😂

While I have been faithfully doing these workouts for a year, this challenge allowed me to challenge my husband to join in. He and I both lost weight three years ago, and as a result my husband lost a lot of muscle mass. Weight loss completely cured his sleep apnea, but now the challenge is for him to regain muscle! I see through comments that you have a large audience of upper 50’s. Building muscle and bone density becomes even more important. Lifting our 75 lb tandem kayak up on to the car will be much easier this year. ❤ Thank you!

@markgarvey6330

Жыл бұрын

I just bought a used 120 lb. sunfish sailboat and experienced the thrill of putting that on top of my honda element for the first time last week (with help). Glad I'm working out!

@CraigWCCC

Жыл бұрын

@@markgarvey6330 I sold my tandem kayak and bout an inflatable paddle board.

At first I smiled ‘cause I thought this difficult workout is finished but at the end, that sneaky finisher got me saying “Here we go again.”. But its challenging tbh. 🔥

I’ve done this workout three times now and each time I feel awesome afterwards. I love Tabata workouts and I hope you guys do a longer video in the future.

Please keep coming with new workouts. Your channel is the one with which I am consistent with. The new forms and variations keeps going me through. Can't thank you enough as we are getting this for free. Love from 🇮🇳

Yall crazy for that one. took 5 min. To pull my self off the ground,and I couldn't be happier for it.

Man y'all are evil with the last one 😭😂 y'all are beasts. I did half the weights of Toya and I was completely wiped already. Thank you for making workouts that are challenging but also fun ✨

You seriously had me cackling with that finisher. Did not expect that. Great workout, thank you!

@lashawnw3870

Жыл бұрын

I was cussing the whole time! 😆

Week 1, Day 5 [28/04/23]; Workout completed! Six months ago I wouldn't believe I'd do a Tabata workout with dumbbells and here I am. How cool is that? Also, I've noticed that while doing exercise everything in my life is better: college, mental health, relationships, etc. It is as if everything that worries me and increases my stress is released, for this reason I'd truly like to thank Juice & Toya, what you guys are doing is amazing.

Thank you so much for all the hard work that goes into planning and editing these workouts for us. Appreciate you guys!

@JuiceandToya

Жыл бұрын

Of course! So glad you enjoy them!

This workout kicked my butt but it felt so good to have accomplished it afterwards!! Keep these videos coming!!

All of your workouts have been so clutch in prep for my wedding in NINE DAYS now! This is now my new fave workout and I’ll be doing it every day until then. Congrats to you both as well! Hope the planning is going well 💕💕

@JuiceandToya

2 жыл бұрын

Awesome! We're wishing you the best for your BIG day!

@tashuagarwal5358

Жыл бұрын

@@JuiceandToya plz let me know if it will work in weight loss?

This kicked butt, literally in a good way! Loved the fast-faced tabata workout focusing on the entire body, I including a sneak-attack finisher at the end. I used 10 and 15 lbs sets for this workout for reference. Your workout program is the best!!! Thank you!

@JuiceandToya

2 жыл бұрын

So glad you enjoyed it, Laura!🔥

@LPL1221

2 жыл бұрын

The photo shoot at the end was a nice touch too!

@Rav1GC

2 жыл бұрын

And in truth, the training is very good, you can also try my training if you are interested, of course😊

The variation of dumbbells is extremely useful for a small person like me kzread.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.

You guys are awesome! I have not missed a day in the last month and this is exactly what my 56 year old body needed to get bak into shape. Thanks for the lift to my physical and mental well being!

So fun!! Never a dull workout with you guys. The finisher totally got me!!!

All ya'll got me! Beast!!! Great addition to the already great list of workouts ya'll have me doing! Thanks for the love...Keep 'em coming! The 60 year old!

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

My wife and I have started working out in the house and these workouts are killer!! Love them!!

I'm so grateful to have found you guys this year! And oh what a blessing and transformation of my body it has been!! I love it when people approach me and say, "You look GREAT! Are you taking shots!" Hell nahl! It's called Juice & Toya, coupled with Step Outside the Box and eating a healthy diet! Thanks guys! Keep aspiring to inspire!!👏👏👏💪💪🔥🔥🔥

This is JUST what I needed after taking 6 days off from working out!!! I low key loved the last second extra lil workout!! You guys are the best!!

@Rav1GC

2 жыл бұрын

And in truth, the training is very good, you can also try my training if you are interested, of course😊

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

Last day of hard work within Summer Ready Week 1!! I am super proud of myself for pushing through the intensity and looking forward for the active recovery and rest day on the weekend 🥰 good job everyone! 👏

2023 Summer Ready Challenge Week 1 - Day 5 Honestly, I love tabata workouts, so this one was definitely my favorite workout this week. With tabata I am allowed to really give it my all for each exercise and set without getting too tired. When each exercise is close to a minute I find myself going hard at the beginning and slacking towards the end. So, this workout was the perfect way to end week 1. Can’t wait for week 2. ☺️

I started your workouts 2 months post partum and loving every minute of it. Resuming my workout journey and your workouts are challenging that my parents and I do them! Thank you Juice and Toya! If possible, may you do a video for healing diastisis recti....that would be great!

That finisher was definitely sneaky. I almost bowed out lol Great workout, you two!

Day 5 Wk 1 2023 Summer Ready Challenge: Ok so this one got me. I was already feeling the soreness from the four days before today, so was not expecting the WorkOUT today. I was able to keep up and the sweating was in full effect. I felt really good during and after this workout. Ready for recovery day tomorrow!!

Nice quick, but sweaty workout🔥I was having more and more fun as the rounds progressed. You deserve an applause coming up with this routine shortly after recovering from covid. All is well I hope👏🏻

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

I'm working through the summer challenge again and replaced the 20 minute tabata with this one and Y'ALL😳. This shocked my body in a good way lol. Great workout

I'm almost 6 months postpartum and trying to recover my strength and burn my pregnancy fat with very limited time to myself nowadays ... this workout was amazing. Thank you both so much

Although I try other workout videos on occasion to mix things up, your videos are the best and HANDS DOWN my go to! Always motivating and challenging! Congrats on your marriage 💕

@brigbaladharmapala5865

Жыл бұрын

Yes agree J & T workouts are the best. Very sytematic and somehow doable even if we are not in best shape, and VERY Effective. So glad I found them

What I love about your routines is that I can feel that I am working muscles that I don't normal work. Over the years I have found that neglected "stabilizer" muscles can cause pain in other locations. Also the amount of sweat produced during! 😄 The amount of times I say, "ARE YOU KIDDING ME!" as we transition into the next exercise, when doing a new routine.

Love your workouts. Do this one 3-4 times a week . Recovering from eating disorder. Lost alot of muscle . Thankyou for helping me recover . This is a serious workout pool of sweat at the end 😂

Hey guys !! What an excellent workout 💪 👌 Thank you for training me on this day 5 week 1 of the #SRC2023!! Keep pushing challengers !! We will make it 😊

Y’all are one of the top KZread fitness channels! Love the video layout of this session. Thanks for all y’all do! 🔥

Absolutely love this!!! Love your workouts! I'm 54 and this has changed me!

As a former personal trainer and fitness instructor hands down I love love your workouts! I love the variety, the instrumental upbeat music and your overall energy ✨️ Keep it up ❤️ 😍 💖

Guys I just started to follow you…and I not even feel the time the time goes by so fast, your exercises are so easy to follow 👊🏻

Every time I come back I always think to myself remember that there might be a finisher, and I always forget at get surprised at the end. Didn’t think I had the tenacity, but once again I surprise myself with what my body is capable of. Came into today feeling better than yesterday which was a good sign. Body feeling great, mental feeling great! Day 5 ✅ LET’S GO!

this is the first j&t workout ive done and i didnt notice it was advanced until halfway through. i did it with 2kg weights but it was so fun! you guys made me love working out for the first time in a long time it didnt feel like a chore thanks!

I did this without the best I could with a sprained wrist. Used strap on weights on bad wrist side, slowed me down a bit, some improvisation, but still sweaty and loved it. Awesome! Love you guys ❤

Been following your workout videos for the passed 2 months. Finally starting to get the muscle tone I wanted and build strength in my legs (for when I run!) thanks so much

Oh that sneak attack was mean! I loved it! 😂 Seriously, y’all have the best workouts. I went almost two months hardly working out cause ya know, depression, but your videos have wayyyy helped me out of that funk and got me back on track. I cannot say thank you enough! 🖤

I loved loved loved this format! 20 seconds pushes me to go heavier, plus the Tabata keeps my HR up. Loved it! Thank you!

This was amazing! I’m new here! I’ve been working out for like 4 months and didn’t think I could do this but I’m so proud of myself! The end did surprise me!!! Thank you both!!

Ever since i started doing these amazing workouts I feel great and I feel a lot stronger. I do the workouts with my cousin and we love u guys thank u for literally changing our lives for the better ❤

I love your workout guys, i didnt get tired and bored and i could feel the burn and sweat coming out. This is definitely my new workout video. Thank you guys❤️

This is my favorite workout you’ve posted yet! Thank you for giving me something challenging and effective that I don’t dread doing every day. I’ve been doing one of your videos 5 days a week for the last month and a half and I am really noticing a difference in my strength and endurance, and I’ve lost 13 pounds! Please do more like this one- it’s so fun!

@LPL1221

2 жыл бұрын

I agree. I go to the gym and work out at home. I used to follow another YT program but I was getting unmotivated. I am not saying her program is bad but it was getting too predictable and I was losing focus. I decided to give J & T a try and OMG, I am loving their workout program. I also find their short workouts are just as effective, if not better than longer workouts by other instructors. They deserve more subscribers.

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

I have to appreciate this once again. I balance my workouts with you by doing this one 1-2x a week at most, with your bodyweight, light weight, and finshers on the other days. I feel best not skipping a day. Hope that's not obsessive, but I'm ok if it is. Going off transformation and the way I feel, it's GOOD.

You are giving us 👫 workout goals.Appreciate it guys.

Completely finished( used a pair of 12 lb and 15 lb dumbells) for this workout. Since the workout is advanced and I'm still progressing there were times I had to pause, catch a breath, and rehydrate then get back into the workout. What a nice surprise it was to squeeze in that finisher just when I thought I was done; you fooled me 😂 👏

Week 2 day 5 - This workout is killer!! So much sweat! This one always makes me feel super accomplished and strong once completed, the finisher at the end really just takes it to another level. Love this workout, so challenging and fun!

I didn’t expect this finisher 😂 thanks guys for all your workouts you rock !!

All of Juice & Toya workouts are amazing. These workouts have changed my life and are so motivating!!

Thank you Juice & Toya. That was an amazing workout I did it after a full day work. And I don't sit behind a desk I have been standing not in place for over 15 hours. I am 60 years old and I cant wait to continue doing your workouts. Have been working out at home since I'm 16. You made my night. Vicki

Love Juice & Toya! I be trying to keep up with Juice, but Toya is my girl lol I love y’all!! Keep being great. Thank you for all the amazing workouts 💪🏾💪🏾💪🏾💖💖

Awesome workout!!! 30 mins was exactly what i needed today!!

Omgoodness I haven’t did a Tabata in ages!!! Please more of these! Throughly enjoyed this!

I was really depressed but seeing y'all two in great shape and doing your thing with youtube gave me hope for the first time today :)

yooo this shit had me on FIRE. literally trembling tryna walk outta my room😭 i LOVE your channel and workouts. i’m going to go through your stuff every day and do something new each time i workout!!! y’all are awesome.

First time I do this kind of workout and I was at the point of tapping out, wow you guys rock keep it coming and challenge us with more please! 👍🏼

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

SRC 2023: Week 1 Day 5 Completed. That finisher was 🔥. I got a great sweat on and really felt my heart rate increase.

I love tabata workouts! This workout was awesome. Definitely broke a sweat! It’s really nice following along. I will definitely be coming back to this one! Love your videos!

just did this in the garden with the full family. Great Sunday morning workout ❤

My first comment after watching and being subscribed for months😅 tapping in from Nc, 24 years old. I’m circling back through all your videos after going up in weights and damn it feels good! Thank you 🙏🏾 (more finishers pls ❤️)

Suggestion: part of the beginner mode is staying consistent. With that being said, could you produce some 10 minute lower body or full body videos please?This would greatly help my husband on the path to consistency. I use the 10 minute bicep and tricep videos on days I am short on time. Thank you ever so much! 🥰

Amazing workouts! This one killed me but I got through the entire thing! Trying to get back in shape after baby #4 is NO JOKE! You guys rock.

This was my first workout with you two!!! It WILL NOT be my last!! I loved this TABATA style with weights!! It was wonderful!!!! THANKS!!!!!😊👍👏💪

Merry Christmas! Thank you for all of these wonderful workouts. I’m getting stronger and stronger every day because I’m working out with you. Thanks again!

You two are the best!!!!! The tabata is fast and makes the 30 minutes fly by. I’m sweatin’ like crazy!!!!! Thanks!!!

I loved the finisher at the end!! This one was so good! Thank you both for all the work you do for us!!!

I was drenched by the time I finished and love a good challenging workout. I look forward to working out with Juice and Toya, so glad I came across you guys a few months back.

@Rav1GC

2 жыл бұрын

And in truth, the training is very good, you can also try my training if you are interested, of course😊

Week 2 Day 5: got it done 💪🏾 finished up with 5 minutes in the stair master thanks y'all for training with me. Let's go week 3 🥳🥳

Juice and Toya this has me drenching in sweat. You guys are doing the Lord's work. Your workouts have transformed me and I actually look forward to doing it everyday

Hard to believe that’s 2 weeks done. The tabata workout is the thing that got me into your workouts. That a great full body pump. I tried the 10 minute full body finisher recommended and honestly, I’m finished!

This was awesome! I loved the diversity of exercises 😍 thank you Toya and Juice!

This channel was my favorite find of 2023! Love you guys!

I’m on vacation in Florida and this workout is PERFECT! I’m in Trufit up north and this workout made me sweat. It was also so easy to follow. I’m subscribing!

This is why I love your channel! Excellent workout. Thanks for always keeping it interesting

I wasn't ready for the surprise at the end 😅 I really felt this workout helped with my strength and endurance! I went with lighter weights to make sure I had good form and was able to finish the workout. I am totally enjoying the challenge.

Wow, you weren’t messing around with this one! 😂 The 10 seconds was just enough time to move from one exercise so it was really high energy but I loved it. Proud of myself for getting through all the way to the sneaky bit at the end!

This workout was amazing! Got my heart pumping on a day I felt like I wasn’t even going to work out 💪🏼

Really enjoy your workouts and format. This one was sneaky challenging and whole body feels it. I will sleep well tonight. Keep these great videos coming.

I LOVE this work out and I LOVE your channel! I’ve tried so many other people and yours are the absolute best! PLEASE DO MORE TABATA VIDEOS! I love them and need more haha

Reading is fundamental yalll!!! It says ADVANCED and that's what they mean 😂😂😂 me and my brother just finished this and I just wanna say thank yall💪🏾🥰. Just what we needed! I appreciate you guys!

Absolutely loved this one, have been following your workouts for 2 months now and was proud to finish this one! Thank you

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

The finisher caught me off guard because I didn't preview the video completely before starting but I LOVE that part!! Thx Juice and Toya, much love!

Did this for my day 5 workout for the anniversary challenge! Loved it and the sweat is drenching me. Enjoying these workouts and always look forward to the next!

Loved this Tabata session!🔥So well designed and clear on the screen, I was able to keep up, but it was a burner! 🔥Loved the surprise finisher, too! Thank you! 💚

Someone please come up with a way to press “like” a thousand times! What an awesome way to start the day, THANK YOU J&T!❤❤❤

I really appreciate i found you guys on KZread. I follow your workouts daily and I am better for it. Thank you.

I love your workouts, especially the Tabata workouts! A big thank you all the way from Denmark!🙏

I’ve been taking your classes for a while now, but today you kicked my $$ and I loved every minute of it 🔥🔥🔥🥰

Wk 2 day 5 whew! I thought I was going to make it. After round 3 I was finished but I pushed through the entire workout and I’m proud of myself. I feel like I’m getting better at mountain climbers and lunges 🎉

By far the best training duo ! I love you guys a lot I don’t know what I would do without you … your training routine and work out are out of world I love it xxx this fire fire 🔥

@chapletgymworkout

Жыл бұрын

Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it

Wowwwww!!! Me encantó esta rutina. Gracias chicos por vuestro gran trabajo 😍💪🏻🇪🇦♥️