Loved, loved, loved... you need a 'really really like' button!

No breakdown is the BOMB! More, more, more intermediate just like this💗

Intermediate with minimal breakdown ROCKS. My body and mind had a great workout. Thank you!

I loved the no breakdown

It's safe to say this is one of my favourite routines!! It was really good fun to do and felt great because I got it! I'll definitely be doing this again this week, for sure!! Thanks so much Chris (aka The Choreo Queen!) Xx

@gaelkermarrec221

Ай бұрын

@@Vicki_Hughes Love the format, 30 minutes fast is just perfect

@Vicki_Hughes

Ай бұрын

@gaelkermarrec221 totally agree! It really flies by!! 😊

@michelleg2112

Ай бұрын

​@@gaelkermarrec221Agreed!

@CDornerFitness

Ай бұрын

YAY! Thank you!

Absolutely loved it! Minimal breakdown for intermediate routines is just pure enjoyment ❤

Great step routine! I loved the minimal breakdown intermediate step. It was very easy to follow even not knowing every variance of each step. It just flowed somehow and I picked it up. It was very fun and sweaty.

Thanks for the quick workout getting right down to business. Call the moves, string ‘um together, 4 segments in 30 minutes, genius! A 45 minute with the same pace would be a fab addition to my collection…😊

Loved that there was no breakdown on this routine and so happy that I got it all with only a couple of missteps. It’s getting easier to do the nonstop workouts, so I guess that means my endurance is better. I’m sad that I will be missing Saturday with your 400th step workout! Congratulations on another Milestone.

WOWWWW I underestimated how fun no breakdown would be!!! Dancing around the step and singing to the awesome music for a whole 30 minutes nonstop!!! Get it gurlllllll 💪🏻

Watching from work Chris! Can't wait to do this!😘😘😘😘

Ah-MAZING workout! 30 minutes flew by - so much fun! GREAT routine!

No step, no life!!! I love this step sesion!!! 👍🏽

Fun and quick. Great for squeezing in a workout after work. Thank you!

This was a perfect routine to energize me after a hot afternoon (113 degrees 🥵)!

Absolutely loved this 30 min blast. Would love to see more of these too. Thanks SO much Chris.

Comment from the after partay!! What a party this was! Just what I needed today -. Thank you so much Chris!

My new favorite format. Thanks for always trying new things

Awesome! Absolutely loving it! BIG THANK YOU!! ❤❤❤

I love the 30 minute intermediate no breakdown workouts! So fun!

This was such a FUN workout. Thanks Chris for all your work in creating all these great workouts!

Absolutely LOVE the no breakdown workout, definitely need MORE! Keep them coming!

AH-mazing step routine ! Thanks again Chris

I was a sweaty mess with this one and loved the whole thing! Thank you!

Wow - that was awesome! Loved the minimal breakdown. It felt great to just follow your calls and let my body go with it. So fun! I had to take a couple of breaks to towel off before continuing - better to be safe and not slip on the drip! Lol! 🇨🇦💕

This was really fun & it was great to just jump right into the choreography! Thanks for another great step workout! Looking forward to #400!

@CDornerFitness

Ай бұрын

WOOOOO YAY! Thanks Linda!!

@martina super sweaty and fantastic 🥳thanks Chris for the fun and power you give every day 💪

This is an awesome fun workout! I am a sweaty mess. Thank you

A perfect workout for when we need a shorter version. I also really like the "no breakdown" which made maximum use of the time! Thanks, Chris!

Just thank you.

That was a blast!! Agree with just letting my mind go and not overthinking the steps. Those 30 min flew by. So fun!!

Oh baby we were cookin! I was so happy I was able to keep up & nail 95% of the moves 🙌🏽 Awesome step sweat sesh!! 🫶🏼

@CDornerFitness

Ай бұрын

Great job Molly!

Love the no breakdown. Fast and fun.

This was so much fun! Didn’t mean to be a vampire, but i had to hustle in quick on my lunch break! Thanks for the great choreography! ❤❤❤

I mentioned this type of class a few weeks ago in my comment..thanks for the fun workout..i hope others enjoyed it too❤😅❤😅

Great fun today thanks Christina I wasn't sure I could do this but I happily surprised that I only missed few steps

AMAZING!!!!!!!!!!!!!!!!!!!!Thanks!!!!!😀😀

This was a lot of fun. The no breakdown wasn’t challenging but no water break was …lol. Another great workout!

Did this on my lunch break today. My first step in a week after a little knee injury and I'm back strong. Loved this quick no break or breakdown workout. Thank you Chris!❤

You continue to amaze me with your always creative choreography!! Truly a masterpiece!! Thank you❣️❣️❣️

This one has become my favorite "get it i at lunch time" class.

The steps just flowed together perfectly. These 30 min flew by. Thank you Chris for teaching all of us with clear instruction, and making your workouts so much fun.

This was really fun! I would love more no breakdown step workouts!

This class flew by without breakdown! So much fun! You're such a phenomenal instructor - you make it all seem effortless yet we all know you put in hours of work each day to make it happen. Thank you so much Chris!!! We appreciate you!

Well that flew by fast!!! Nice, quick and fun!! Broke in my Oh Yeah Babe shirt that arrived today!!! Thank you for keeping our workouts always interesting and fun! 🥰❤

What a fun way to basic step!! so much energy and sweat1 Thank you

I started doing step with Chris in May 13, 2024. I was so amazed that I KNEW all the intermediate moves she called out!!! Practice makes progress 💖💖💖

@CDornerFitness

Ай бұрын

YAY!! GO TIPPI!

Love this way! More of this, 60 minutes long and 6 sections of choreography😅🙌!! Pleeeaaase!?

Loved this workout. 30-minute blast. Thanks for your time and energy. Your motivation is infectious. X

More more more like this!!!! Wow !! 30 min sweaty!!!

Loved this workout. Forced me to think rather than be on autopilot. Thank you for all your workouts, Chris!!

This was sooo fun! Loved the format and pace, went by in a flash. Marked as ⭐️. Thanks, Chris!

This is my ALL TIME FAVORITE step class! Amazing!!!

I love these quick workouts with no breakdown. Thank you Chris!

I got notified my towel order is coming!! Yay! ❤❤😊

Another smash hit, Christine! Loved the intermediate with no breakdown! And it left room for more choreography -- Loved it! Thank you!

What an awesome nonstop step workout! I enjoy intermediate step workouts. I felt my glutes and hamstrings from this workout.

Super fun and I loved the minimal breakdown format. 30 minutes flew by!

Another awesome step class!! Your choreo rocks girl!!!❤❤❤❤. Thank you!!!

@CDornerFitness

Ай бұрын

Awe thank you so much!

Absolutely loved that we got right into the moves ❤️. Glad you listen to your fans and offer a variety of step classes. Soooo much fun and awesome music! Thank you 🙏.

Everything is PERFECT Thank you Sparkling Chris 🙏🏻💪🏻💃🏻😘

Loveddd this one!! It feels so awesome to be able to go right through a routine, knowing all the moves you call. When I started I was practically tripping over my own feet. Now im flying over that bench. Just like you always say, that strength training has helped my step improve 100% thanks for another awesome step workout. Can't wait for 400 🎉

This is the 2nd time doing this format with no breakdown. I LOVE it! Especially 30-40 minutes, when I don't have time for an hour. It goes so fast and so not boring! PLEASE keep these coming!!😊

Wow-Za’s. Really liked the no break down. Hoping to see more like this. !!!!

These no-breakdown steps are my new fav! Thank you for providing so many fun options!

That was awesome. loved it!!!! Thanks Chris!!!!

Love the no breakdown step routines.

I loved just jumping right into the workout. This was perfect, thanks Chris! “See” you Saturday for #400! 🔥🔥🔥❤️

Amazing!!! Kicked my butt, with no break down and JUST DO IT!!

My second time to do this workout. It is my fav step that I’ve done so far. Like the constant movement. Thank you for always looking out for your followers.

This was a fun one! I never know if I can get the intermediate but I did! Thank you! 😊

@CDornerFitness

Ай бұрын

Great job!

I had to go back and make sure I made a comment. Can I just say how much I love Chris?!? Seriously. This would be a fairly challenging step video for me BUT Chris’ cuing is the best I’ve ever heard. I think I looked up to the screen maybe once or twice? This is a challenging routine but her cuing is AMAZING. Thank you Chris for all you do! Loved this video!!!

Woo! Working the body and the brain on this one. Loved it!

I love these short but pumping ones!!! More more more pleeeease 🎉

I have been looking forward to your workouts all day!!! I soooo needed your laughter and smile after this long Monday!! I loved that I knew all the moves as you called them!!! I cannot thank you enough for these amazing workouts!!! I CANNOT WAIT FOR #400 on Saturday!!!!!! Much love to you Chris!!❤

@CDornerFitness

Ай бұрын

WOOO YAY! Thanks so much Etta!!

It was great my feet & brain were in sync tonight.😂 I was able to do this intermediate class without breakdowns without issues , thankfully I was familiar with all the steps.

This was so much fun! Please do more like this. Sometimes all I have is 30 minutes and none of the other 30 minutes classes were this fun or challenging!

loved this one Chris - thank you...... all moves we know and no breakdown.......sweating !!!

WOW! The time flew by in this one!

Cuts right to the chase- fabulous!! Fast, fun routine!! Thanks Chris ❤😊

Wow! Instant energy boost! So fun! Straight to favorites!!! ❤❤❤

This is my favorite step workout so far! Although, I think I say that after each step class. 😉 Speaks to how motivating and energetic your classes are. 🎉

❤❤ this minimal breakdown was so fun. Great choreography 😅😅

What a great fast paced workout, jamed with fun moves!

This one is great if you are short on time. And I like the minimal breakdown - you just get to it!

What a fantastically fun routine!!! Up rock tictok has to be one of my favourite moves!! Thank you 🙏🏼🤩

Really liked this no breakdown shorter step workout, great option for when you have less time, would love to see more 💜 thanks Chris

I really enjoyed the no breakdown. Fun routine!

This Step workout has got to be one of the very best!! The moves were awesome and I turned my brain off and just moved!! Loved loved LOVED it!!!!!!!!!!!! Thank you, Chris!

I LOVE this format of familiar moves with no breakdown! This was such an energetic and fun routine. I’ve got it saved to do again. Thanks, Chris!

I stayed for the stretch and I am happy lol Thats going to be my fav saying now lol

Fun and fast! I loved the no-break-down-jump-right-in of it.❤

Omg one of my favourites. Didn’t think I could do it with no breakdown but I did !!!!

More more more!! I loved this shorter class with no breakdown so much! thank you ❤

We just moved, so I’ve had to take a little break from routines, but so happy to be back, and excited to start folding in more weights!

I absolutely loved this it went so quickly but you have to keep your wits about you but with your excellent cueing it was no problem x

So much fun! It was like a final exam for Cdorner fitness step enthusiasts!

I think I finally got the advanced rocking horse! I think of it as a scissor with a knee. 😊. Thank you!

Thanks for another no breakdown step workout! I added it to my favorites. I love the no-messing-around step routines! So much fun.

This was fantastic! Very nice flow of moves made me feel like dancing on the floor. Time went by fast, this was great. I look forward to the next step class, #400 this is awesome!!!

@CDornerFitness

Ай бұрын

Thanks so much Nastia!!