Awesome. Great workouts. Loveland Colorado USA.

@TomPetoTraining

10 ай бұрын

Thanks 💪🏼🇺🇸

That was intense 😅 both my physical and mental strength was tested in this workout 💪 loving this lift series all the way in Florida 🦩thank you Tom for creating such awesome and effective workouts!!

Nice EMOM to follow along to here at my place in Wales. Sweating in the sun! Cheers Tom.

@TomPetoTraining

9 ай бұрын

What a weekend to be in Wales! Well done, hope the shoulder held up 💪🏼

Oh my god this workout was insane, dripping in sweat, for me this one is most difficult workout in these 15 days, what a workout thank you Tom love from India❤ 🇮🇳

@TomPetoTraining

2 ай бұрын

EMOM’s 💀

This one absolutely destroyed me. 💀💪

@TomPetoTraining

8 ай бұрын

EMOM are always brutal 💪🏼

This was bloody great! Thanks from England.

@TomPetoTraining

2 ай бұрын

Thanks! 💪🏼🇬🇧

Great work out, that'll wake you up on a Monday morning

@TomPetoTraining

7 ай бұрын

Well done, picked a tough one today!

Glad I did it in the morning. 😁

Tough workout. Seemed bit easy for the first round but was very deceiving, soon had me dripping with sweat!

@TomPetoTraining

10 ай бұрын

Well done 👍🏼

One word "intense" sweat is pouring off me! Absolutely loved that ❤

@TomPetoTraining

9 ай бұрын

👏🏼💪🏼

That’s was a sweaty one -loved that one

@TomPetoTraining

10 ай бұрын

Thanks 🙏🏼

Great EMOM workout - 57 year old from Philly. I always just take your KGs and use the same in lbs - works out great for these old muscles!

@TomPetoTraining

7 ай бұрын

Perfect, well done 👏🏼💪🏼

Finally done! This EMOM was overdue and was really brutal. Enjoyed lying down and a cooldown to get the breath back.

@TomPetoTraining

10 ай бұрын

😂 make the most of that 20ish seconds off

This was a killer!!! 😮‍💨

@TomPetoTraining

9 ай бұрын

Yes EMOM’s always get me 🥵

Got this one in today! This is going on the repeat list for me - loved it and thanks for the grace on those of us who are not push up people! Thank you for such a great workout - I’m sweaty, I’m tired and worn out - so a success!!

@TomPetoTraining

10 ай бұрын

Yes will always try and have a push up swap or regression 👌🏼💪🏼

AWESOME...THAT WAS TOUGH. from North Carolina

@TomPetoTraining

10 ай бұрын

Thanks! Yes EMOM’s are always brutal 😵💪🏼

Not going to lie, I gave myself an additional minute between rounds to rest... And went body weight on goblet squats and alternating reverse lunges on rounds 2 and 3... Thank you, love the workout... ♥️💪🇵🇭

@TomPetoTraining

11 ай бұрын

I’m sure you won’t be the only one. The pause button if definitively your friend on these full body style Saturday series workouts! Keep it up 💪🏼

@cristineadeleke4658

6 ай бұрын

Same here had to take a minute rest in between rounds. I think I can do it if I drop the weight to 10kg , I end up doing 10 reps for 15 with 15kg

💯🔥! Awesome upload Tom. Huge gratitude 🙏🏻

@TomPetoTraining

10 ай бұрын

Thanks 💪🏼

Wow! This one was a challenge.

@TomPetoTraining

5 ай бұрын

👏🏼

Wow! Tom, where have you been all my workouts?!!! Great series, exactly what I've been looking for. Thank you so much!

@TomPetoTraining

10 ай бұрын

Glad you found me! Welcome to the channel! Well done, half way through the series! Or have you just found this one?

@aggamedley1826

10 ай бұрын

@@TomPetoTraining half way, I normally follow your mobilty work but it's time to explore 💪

🔥🔥🔥 perfect

@TomPetoTraining

10 ай бұрын

👌🏼💪🏼

Great workout. 15kg was tough! I was a few reps shy on a couple of exercises. I'll have to try again some time soon :D

@TomPetoTraining

9 ай бұрын

Ye 15’s are heavy for this. Well done 💪🏼

Im absolutely mangled after that one! Awesome work Tom.

@TomPetoTraining

9 ай бұрын

Haha not sure mangled was the goals but well done for finishing 💪🏼

was very tough workout!!!!!was able to do only 2 rounds. First Round:15 kg dumbell pair seconf reound: 10 kgs dumbell pair

@TomPetoTraining

Ай бұрын

Great start 👏🏼💪🏼

🔥🔥🔥🔥🔥

@TomPetoTraining

10 ай бұрын

💪🏼

Just came back to this one again, could do it with heavier weight this time but still destroys me in a good way I’ve continued doing almost every day since finishing the whole 6 week , it’s a lifestyle baby

@TomPetoTraining

5 ай бұрын

Great to hear, these are tough. Keep it going 💪🏼

This one should come with a warning 😂, I was not prepared for the sweat

@TomPetoTraining

6 ай бұрын

Haha, the warning was the 4 big letter E.M.O.M in the thumbnail 😂💪🏼

Amazing workout. Definitely gonna save for when I want a cardio sesh long with lifting

@TomPetoTraining

10 ай бұрын

Thanks 💪🏼

Great workout. FYI, music at 24:00 was very distracting. Had to stop and mute.

@TomPetoTraining

10 ай бұрын

Kk thanks for feedback. Was it volume or you just don’t like that track?

First person to comment... I'm doing this

@TomPetoTraining

11 ай бұрын

Well done! Got in there early 💪🏼

Absolutely brutal These are the routines I'm really into 💪🏼💪🏼💪🏼

@TomPetoTraining

10 ай бұрын

I love a EMOM also 💪🏼

It was tough, but went by quickly

@TomPetoTraining

9 ай бұрын

Well done 💪🏼

Unlike my muscles I like emoms I'm from Switzerland 🇨🇭 Greetings

@TomPetoTraining

4 ай бұрын

I agree 👏🏼💪🏼🇨🇭

Bru-tal!

@TomPetoTraining

9 ай бұрын

I agree! 💀💪🏼

I thought the other one damn near killed me…this one ☠️💀👻

Day 15✅😩😩😩

@TomPetoTraining

4 ай бұрын

Haha brutal one isn’t it 👏🏼

@kitnfall

4 ай бұрын

@@TomPetoTraining it was, I was doing some of the exercises without the weight like you suggested in a video. holy cow. I also think shoveling snow for an hour before that didn't help my energy levels🤣

@kitnfall

3 ай бұрын

did 15lb today, except for 10 for Hang Clean cuz my dumbbels are a bit bulky and I wasn't sure if I'm going to hit my shoulders or knees lol. also did lunges with no weights because by the time lunges come i'm totally destroyed and need some sort of rest lmao

@kitnfall

Ай бұрын

okay i missed it last friday so am doing it wednesday now because i stacked up today's and yesterday's together. dang it was hard, the technique is getting better but still tiring. did 15lb the whole way through even for cleans this time, but did first two lunges with no weights. heart rate was stable at 160 lol

killer 🤜🤛🥴🥵👌🦾

@TomPetoTraining

10 ай бұрын

👊🏼