30 MIN | FULL BODY CYCLE - BURN 400 KCAL

Спорт

30 minutes of ENERGY & FUN with the one and only Coach Hernsey! Get ready to enjoy good beats, good vibes and a GREAT workout. In 30 minutes, you feel energized and will have burned 400 kcal!

Пікірлер: 9

  • @ellyhuiwen5551
    @ellyhuiwen5551 Жыл бұрын

    Always amazing vibes with Herns! Feeling 100% afterwards!

  • @marcdas1935
    @marcdas1935 Жыл бұрын

    Nice! If possible I'd love to see a CycleXL with Javan! I've got good memories of those exhausting classes.

  • @DRJUDE
    @DRJUDE8 ай бұрын

    Great sesh!

  • @latoyaworthy2610
    @latoyaworthy2610 Жыл бұрын

    Another banger...awesome workout! 🔥 I love the positive words of encouragement as well! Thanks!!

  • @PPGYM

    @PPGYM

    Жыл бұрын

    Sometimes all we need is some motivational words, right?!💪🏼

  • @donnastokes497
    @donnastokes497 Жыл бұрын

    I love this class change the name to beast mode cycle.

  • @PPGYM

    @PPGYM

    Жыл бұрын

    Herns is indeed a beast on the bike!! Glad you enjoyed it - check our other classes with Herns!

  • @sheilanoble5789
    @sheilanoble5789 Жыл бұрын

    Love your workout, what type of bike do you use?

  • @PPGYM

    @PPGYM

    Жыл бұрын

    Hi there! Our bikes are Life Fitness bikes, there's great 🙌🏼

Келесі