Пікірлер

• 
  @sancarloscyclist5 күн бұрын

  Thanks for the fun class. Do you plan to post any 60 minute classes?

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  @Gracy-ng5ip20 күн бұрын

  Thank you for sharing, will definitely try this out, also one more thing I want to add is planet ayurveda's spleen detox capsules a remedy that is really effective for detoxifying spleen

• 
  @TheSassyjazz1Ай бұрын

  Awesome workout!!!!!

• 
  @janene.fАй бұрын

  Really enjoyed this class. Perfect for days when you don’t want to go at it full throttle but still want a burn. Grazie mille, Italy!❤

• 
  @oceansidewhiteboy2 ай бұрын

  Me And the wifey just did this !! Amazing thank you so much ❤️🔥🙏

• 
  @starfishtravel71392 ай бұрын

  Loved this, fab music and hard exercises! Thank you!!!

• 
  @smpppp7582 ай бұрын

  I think Im in love!

• 
  @Shalfei7772 ай бұрын

  wow i'm so proud, today I did this workout first time without rest! (just between laying and standing because of head turning). it looks like so easy but only when you do it you will understand how IT BURNS!!! that's brilliant. thank you so much

• 
  @semoyahmed33362 ай бұрын

  409 kcal

• 
  @thePrinceOfPurpose2 ай бұрын

  Let’s go! I shared this with 30 friends and added it to my e-book! There are never enough ways to say thank you, but thank you for this. What would you say is your greatest motivation?

• 
  @kaleyhinrichs55163 ай бұрын

  This was so great!

• 
  @mandyhanna97213 ай бұрын

  Sorry, sound quality not consistent

• 
  @user-rt5wy6zh7u4 ай бұрын

  Very good work out, I enjoyed it.

• 
  @heidiwasko58824 ай бұрын

  Loved this! Worked everything differently than many other workouts!

• 
  @alexataylor14805 ай бұрын

  Also by far my favourite spin class to workout to, even compared to peleton!

• 
  @alexataylor14805 ай бұрын

  Is there any way I can get the usher Burna boy song- OBSESSED

• 
  @angelapinon34496 ай бұрын

  Loved loved this one! Will coming back to this next week 😍

• 
  @Kdm64797 ай бұрын

  Wanted something different this is what I asked for 😂 🔥 then to add some weights as well!!!!!worth it all.

• 
  @danieloduma-jato52467 ай бұрын

  I'm in training to take spin classes and this is just a beautiful resource..thank you

• 
  @reneejones65627 ай бұрын

  This instructor is brilliant. One of the best I've had. How can I find more similar classes by Italy?

• 
  @PPGYM7 ай бұрын

  Italy is the best! You can find more of her through our album SCULPT & BARRE

• 
  @soledadmarmora36917 ай бұрын

  excelent!!!

• 
  @rinst937 ай бұрын

  Wonderful, thank you so much!

• 
  @angelapinon34498 ай бұрын

  Loved this workout 🔥

• 
  @DRJUDE8 ай бұрын

  Great sesh!

• 
  @SheridanField8 ай бұрын

  Love it. Your enthuasium is infectious and your cueing is great 🤩

• 
  @oleglevchenko57728 ай бұрын

  nice class, thanks!

• 
  @linkkid1859 ай бұрын

  Thank you 🫂

• 
  @Shalfei7779 ай бұрын

  that was great, Samanta is number one, my butt in the fire, woohoo

• 
  @heididenisco98489 ай бұрын

  Absolutely loved this practice - releasing tension, creating space, letting go - thank you, it was very much needed ♥

• 
  @PPGYM9 ай бұрын

  great to hear we could be of service for you <3

• 
  @lizcoaches9 ай бұрын

  This is great ❤I love your style! Thank you!

• 
  @EyesToSee339 ай бұрын

  I just want to say "Thank you, from the bottom of my heart!!" I had a hip replacement two years ago and you gave such an amazing workout. Much appreciated! I had to modify a little but not too much. Thanks again!!!!

• 
  @PPGYM9 ай бұрын

  How lovely to hear! Working out can be so empowering, especially when you realize what a privilege a working body is 🧡 Check out our other videos for more

• 
  @user-pt2wp7wm6u9 ай бұрын

  Burned 469

• 
  @timmiank545210 ай бұрын

  This is a great spinning class--a great combination of speed and power, and well very well instructed! Thanks!

• 
  @peachbeach927510 ай бұрын

  Thank you for these ♥️ you’ve helped me clear my thoughts with these videos

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  @TDHuddleston10 ай бұрын

  It burns... This superhero has got his rockbottom!

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  @nPINKatalie10 ай бұрын

  I’ve said it before but you’re energy and attitude are 100!!! Always appreciate you and your motivation for your audience 🫶🏽

• 
  @donnastokes49710 ай бұрын

  WOW WOW WOW. Amazing class, Amazing Burn. Excellent class, excellent teacher. Herns you are the man. I finally moved up from the beginner class which help me to get through this class. Thanks so much.

• 
  @storm8110 ай бұрын

  use a different mike, ruined the sound.

• 
  @donnastokes49711 ай бұрын

  OMG!!!!!! this class is amazing, hard but amazing. Coach Hernsey is the Bomb. I'm half dead after this class but I always feel so much stronger, I continue to motivate myself.

• 
  @PPGYM10 ай бұрын

  Amazing to hear!! Hope you enjoy some of our other classes as well :)

• 
  @Gravitality11 ай бұрын

  Favorite part was the standing-up single-leg booty barre work. Not a fan of the yoga and weight-training fusion moves, but overall good class.

• 
  @tammycovell80511 ай бұрын

  Amazing workout ❤❤❤

• 
  @PPGYM11 ай бұрын

  Glad you enjoyed it Tammy!

• 
  @tammycovell80511 ай бұрын

  Wow!!! What an awesome workout ❤❤ just found this channel and subscribed! Are y’all planning on starting back releasing new workouts? I really hope so!!!!

• 
  @nandieek716311 ай бұрын

  Excellent class thank you. I am following from Paris France. Thanks for being m'y coach today 💪🏿

• 
  @PPGYM11 ай бұрын

  Hello Paris! Glad you enjoyed the workout!

• 
  @samsonkimani9525 Жыл бұрын

  Nice work bro. That shit was Great👍

• 
  @vanessab7502 Жыл бұрын

  Wowser! So challenging, but so good!

• 
  @PPGYM Жыл бұрын

  Italy really kicks (& sculps) your butt! ;)

• 
  @breathtv6534 Жыл бұрын

  Love your workouts Italy! Your an amazing coach

• 
  @PPGYM Жыл бұрын

  Italy's classes are fantastic aren't they?!

• 
  @va644 Жыл бұрын

  Amazing class

• 
  @PPGYM Жыл бұрын

  Glad you enjoyed it! What was your favourite part of the class?

• 
  @breathtv6534 Жыл бұрын

  you are an incredible coach! thanks for an amazing class

• 
  @PPGYM Жыл бұрын

  Our Italy is the greatest! (doesn't she make it look so easy?!)

• 
  @melibony Жыл бұрын

  Thank you so much for this workout, was amazing! jai beaucoup tanspiré, merci pour votre energie cetait super

• 
  @PPGYM Жыл бұрын

  Glad you enjoyed it!!

• 
  @user-nd4hw3rr2g Жыл бұрын

  Thank you so much 😊 i’m sweating 😅

• 
  @PPGYM Жыл бұрын

  Nice! That's what we like!