I absolutely love the mixture of standing and floor exercises. It's so effective and created less dread for me. I'm loving this winter challenge!

Loving these workouts with compound movements, and 30 min is def a sweet spot for me...doesn't feel too long and appreciate including warm up and cool down. Thank you for a great workout!!

Adore her and the verbal commentary. Plus no winery music. She's the best@❤

Love how u always have modifications ❤❤❤

One of your (& my) best workouts yet. Love no repeats, warm up & cool down. Nice & challenging to boot!

Fav channel! I add weight and combo exercises if I feel spicy. These formats keep me motivated and constantly moving. Just what I need!

Would love workout that doesn't involves squats sometimes (because of knee problems). Thanks!! i love your workouts, and your lovely demeaner :)

I'm 13 weeks pregnant and this one was so great to finally get off my morning sickness slump. Had to modify for jumping jacks but managed to make it halfway for pushups. Feeling good!

Totally loved this . Feeling strong. Love your NO REPEATS as it keeps it interesting 🙏

Love the no repeats. Love the modifications. Love the exercises. Thank you

Love the exercises, especially no repeats. I feel the burn.

love the most: inhale reach out, exhale release✨✨

Loved it and always amazed how you get the balance just right, Mik! Meaning standing/floor, weights/no weights, music/talking 🙏🏻

Loved everything about this workout! The music, the variety, modifications, and your reminders about how to perform the exercises! Appreciate it all! Thank you!

Thank you:) I like the mix of with and without weights and a few moves to get the HR up sprinkled throughout.

Phew that was fiery! I rise up on my toes instead of the jumps to keep it low impact but high cardio👍💪great mix of exercises- week 3 almost complete (been quite ill but getting back!) 🙏Mikala

Love your no repeat workouts and that you always add to inhale/exhale with the movement

Love how you’re encouraging throughout the whole video. You’re doing great Mik🎉

Yes felt the burn, great workout, love the warm up & cool down moves-day 5 done June 24 challenge 😊💪👍🥰

a workout that pushes us to surpass ourselves while having fun and keeping a smile until the end. Thank you ❤️😊

This FIRE workout was AWESOME 😊 unique combinations, great flow, loved on/off weights, one of your best "challenge-yourself" workouts! THANKS BUNCHES

I love all of the modifications you suggest!! Thank you!

Thank you! I love full body workouts and it’s such a bonus that you include warmup and cooldown

What a great combination of everything. Sweaty and enjoyable. Thanks Mik

I love no repeat workouts, and 30 minutes is always doable even on the busiest days. Thank you!

Perfect start on Monday morning! 💪❤🙏

Great workout! I love the full body workouts with warm up and cool downs included.

This one is definitely going on rotation. Love the variations - cardio, strength and back. Thank you!

You are a fabulous trainer! I always get me sweat on!

Sweaty, stronger, smiling! Your workouts always make me happy 😊 Enjoy Today!

Keep coming back to this one, it’s my go to now, the balance between weights and no weights, standing and floor is optimal! Thank you!

Love how you give low impact options in your workouts. Thanks Mik!!

This was a great workout , you kept me moving. I love how you're incorporating more balance challenges. Well, they're challenges for me😅..lol

I really enjoyed this workout! I also really like that the modification mini-vids remained on the screen for the whole segment, particularly when there were compound moves. Thank you!

I loved this workout ! The rythm was perfect !!! ❤

I absolutely loved this workout! I loved all the moves and the core and cardio and body weight and weights! Perfect! More like this one please! Thank you!

I love your workouts so much!! It’s a snowy day and I am thankful I can workout from home. You make it something I look forward to. Love the background 🤍🤍🤍

Yes yes this was my favorite workout of yours so far! Love the whole body with weights without weights and 30 minutes is perfect thank you!

Amazing workout, as always! I felt the burn 🔥

As always, I thoroughly enjoyed this workout - keep them coming!! 30 mins is perfect and this one was fiery! x

A-M-A-Z-I-N-G WORKOUT!! Definitely felt the burn and a good sweat. Love! Have a great weekend!

Love the combo moves - gives one set of muscles a chance to recover while working another! I find this approach allows me to keep better form and also makes the workout more interesting. Love that the moves are not overly complicated, which would detract from balance and form. Thank you Mikayla!

So happy to have found your workouts. Thank you

Тренировка ,как всегда Крутая, на всё, завтра добавлю к завтрашней тренировке по программе 5 дня третьей недели , я привык заниматься час , а 15 20 минут мало, вот и приходится искать на Вашем канале добавку. Спасибо Вам, удачи и счастья.

Can't wait to do this 30min exercise! Thank you

I feel so good after completing this! Thanks again for another stellar 30min workout and please, keep them coming! ❤

Loved the cardio to get started! Got my heart rate up and I was pumped for the rest of the workout! Threw in some new moves that were a challenge too! ❤❤❤

Thank you so much for this excellent course I also really appreciated the mix between the standing attitude and the seated attitude

Great workout!!! Thx what I like about your routines is that you don’t rush, thx

This was my favorite workout so far! I've been following you for over a year and look forward to every workout with you! Keep up the great content!

What a perfectly balanced, banger workout. Felt the burn and fulfillment! Thank you, love.

i have a broken hand and was able to do most of this workout using lighter than norm weights. YaY! Thank you

Loving your workouts!! Great job!! Thanks

Always a great workout with fitbymik!

The best. You talk the perfect amount through the workout.

Loved this one and the ones from week 1. Keep them coming ❤

Amaaazing workout! Thanks soo much!!! 🎉

I was a begginner in dumbells..her work outs helps me a lot.. looking forward for more videos mik.👍👍

Absolutely loved this workout!

Abshun-packed. Cool snowy landscape. Thanks!

This one is my favorite of all your workouts!!!

FABULOUS full body and interesting workout Mik!! Thank you.

This was a great workout. Thank you. I was engaged (not boring), I am sweaty and felt the burn. The instruction was great, but as a first time viewer there were a few times that I had to look up to the screen awkwardly to see if I was following correctly and think more instruction during the activity would have negated. Thanks again!!!

That was lovely! Thanks Mik!

Love the workout Mik! I had taken a break from weight lifting when I developed a tennis elbow for incorrect wrist placement while working on my computer, so fixed that and back to it! I too love the mix of standing and floor. Love these no repeats too!😅

This is my first challenge with you and I’m loving it. Hope you do another one after next week!

total burn and challenge !! thank you!

As always; You are the BEST

loved this one!

woww!!! fave till now!!

Fabulous. I feel worked out without feeling spent. New and fun moves. And the stretches at the end are longer than in other workouts so I don't have to pause to get a good stretch in. Thanks for these workouts. :)

Loved this w/o! Also leaving the modified video up during the exercise that needs modification. Thank you!

Such a fantastic workout, as always!❤

Great !! Love your workouts and doing this tomorrow following the winter challenge! Greetings from Greece!!

Love every bit of the work out today thank you for keeping them precise but very effective

Just thanks for doing this for all. Thanks 🙏🙏🙏

I have followed many trainers in youtube but your exercised are so unique..I like the way you mix different postures intu a single exercise..

Love love loved this one!!!! ❤ thankyou!

Loved it and no zero repeats . Thank you

Love following your workouts 😊

More of these, please!! 🙌🏻🙌🏻

Love this work out!I think this is one of my favourites! To be honest love all your workouts! 😊😊

Loved all the variety!

AMAZING workout love love love it thank you so much 😊

love your workouts! by far my favorite trainer! more Pilates strength workouts please :)

I enjoyed that!! THANKS. for sharing x

What an energy building workout! My muscles are tired but I feel AWAKE! thank you xx

Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! Hope you are having a good week! 😀❤️

that was the best workout yet. Loved the new moves and pace. Got a sweat going!

So thankful for this workout ❤

Thank you for the modifications.

Thank you for this workout. It was quite challenging but stuck with it and completed it.

Just discovered this channel, I loved it, actually enjoyed doing the whole workout!

Awesome work out Mik love that you added some sort of cardio movement in your dumbbell total body workout would love to see a 20 Minute total body with cardio added in it and get your heart pumping please 🥰🥰🥰💪

FANTASTIC! Thank you !!!!

Love this workout! More like this please

Great workout…great cueing and I love doing compound moves.

Love this workout!!!!

I loved this workout!!

You are the BEST as always. Could you please increase some videos to 40 minutes to challenge ? Thanks