3 Yoga poses For gastric/gas trouble/constipation/வாயு தொல்லைக்கு,மலச்சிக்கலுக்கு தீர்வு Dr.Lakshmi

My English youtube channel link ; / @yogatherapywithdrlaks...
#Gastrouble #வாயுத்தொல்லை #மலச்சிக்கல் #Gastric
Dr.Lakshmi Andiappan teaches 3 simple poses to cure gastric problems.. This is a simple home remedy to get rid of gas problem. this also help you from constipation problem
இந்த வீடியோவில் சொல்லப்பட்டு உள்ள எளிய ஆசன பயிற்சிகளை செய்வது மூலம் வாயு மற்றும் மலச்சிக்கலில் இருந்து விடுபடலாம்
lakshmiandiappanyoga.com/
lakshmiandiappanyoga.com/book-...
To book online appointment & classes use above website link

Пікірлер: 386

  • @azhaguramdass6039
    @azhaguramdass60393 жыл бұрын

    அருமையான ரிசல்ட்ங்க

  • @muthum5614

    @muthum5614

    Жыл бұрын

    Tomorrow try panitu soldren

  • @manokarannithis1797
    @manokarannithis17973 жыл бұрын

    இந்த மூன்று ஆசனங்களை நீங்கள் சொல்வது போல செய்து வருகிறேன்.நல்ல பலன் கிடைக்கிறது.உங்களுக்கு நன்றி.

  • @vsk_rithi_chutti3243
    @vsk_rithi_chutti32434 жыл бұрын

    Thank you madam. Just today started yoga for gastric problem. I will continue with your guidelines.

  • @dgyoginikalyan544
    @dgyoginikalyan5444 жыл бұрын

    Very clear explanation doctor, thanks for sharing

  • @sumathi.gsumathi.g6886
    @sumathi.gsumathi.g68863 жыл бұрын

    உங்கள் ஆசன வழிமுறைகள் மிகவும் அருமையாக உள்ளது...... குருவே.... நன்றி....

  • @kalaivani-ep5jk
    @kalaivani-ep5jk3 жыл бұрын

    Madam, three days a suffer pannunen...really thanks...It worked very well.. I am trying all your video..very effective mam.🙏🙏🌻

  • @Prabhagovindan
    @Prabhagovindan4 жыл бұрын

    Neenga yara erunthalum romba thanks ka entha problem nala romba kasta paten but after doing this exercises feeling lot better, subscribed and liked romba romba thanks ka again 😍😍🥰

  • @nisshaabu
    @nisshaabu3 жыл бұрын

    Dr Mam அருமையான பதிவு 💐👏👍மேலும் இது போல் பயிற்சிகளை தரவேண்டும் 🙏💐மிக்க நன்றி,👍🙏

  • @MrVeenak
    @MrVeenak4 жыл бұрын

    மிகவும் அருமை அன்பு சகோதரி வாழ்த்துக்கள் எளிமையான முறையான பயிற்சி

  • @rsriramRamjeebornwithbest
    @rsriramRamjeebornwithbest4 жыл бұрын

    Thank you somuch nowdays watching your channel regularly planning to join soon

  • @sridharsubramaniam9185
    @sridharsubramaniam91852 ай бұрын

    Thank you so much for your selfless way of human service. வாழ்க வளமுடன் வளர்க நலமுடன் பல்லாண்டு

  • @anandann6415
    @anandann64153 жыл бұрын

    Classic explained thanks dr.🙏🙏🏿🙏🏿

  • @lokithworld6517
    @lokithworld65174 жыл бұрын

    மிகவும் அற்புதமான யோக

  • @kspanusai
    @kspanusai4 жыл бұрын

    Practicing it from past 3 weeks, good results 1. Walk up earlier morning have Glass of hot warm water 2. Do this exerciser... it really worked . Thank you so much for this wonderful information and Salute to you Madam.

  • @jayakumarramasamy1748
    @jayakumarramasamy17484 жыл бұрын

    Useful information, Thanks Madam

  • @nirmalakshimaheshwar2259
    @nirmalakshimaheshwar22593 жыл бұрын

    Well explained thank you doctor.

  • @theepansabapathi8079
    @theepansabapathi80793 жыл бұрын

    Thankyou akka. Very very useful for me.

  • @saraswathikirubanandan5239
    @saraswathikirubanandan52393 жыл бұрын

    Thank you mam your explanation is very clear

  • @MrNrparthiban
    @MrNrparthiban4 жыл бұрын

    Thank you so much for everything also could you teach us for skin disease.

  • @samuelkingston4572
    @samuelkingston45724 жыл бұрын

    It's good & useful to all. Thank you 🌺

  • @srinivasansubbramanian4945
    @srinivasansubbramanian49453 жыл бұрын

    Really Very useful information mam. Thanks a lot.

  • @dinesrasu3555
    @dinesrasu35553 жыл бұрын

    Mam ur teach excellent 😍 super mam ..tq so much

  • @electricalsubjecttamil
    @electricalsubjecttamil4 жыл бұрын

    அருமை மிகவும் பயனுள்ள தகவல்

  • @padmashreenarayanan3253
    @padmashreenarayanan32533 жыл бұрын

    Thank you mam it was useful excercise for me .

  • @ManojKumar-pq7eu
    @ManojKumar-pq7eu4 жыл бұрын

    Thank you very much sister

  • @sree5211
    @sree52114 жыл бұрын

    Will try this from tomrw onwards ma'am

  • @neelakamalakannan2150
    @neelakamalakannan21504 жыл бұрын

    Good information tq madam...

  • @SelvamSelvam-wd1ce
    @SelvamSelvam-wd1ce3 жыл бұрын

    Keep up good job madam.excellent and details explanation

  • @meenakshisundarameswaranes2476
    @meenakshisundarameswaranes24763 жыл бұрын

    Super Madam, 👉"Long Live".

  • @fluxuryhenna7451
    @fluxuryhenna74514 жыл бұрын

    Thank you..useful 👍

  • @arulpuhazhan
    @arulpuhazhan3 жыл бұрын

    Really very useful... thank u..

  • @parimalaselvanvelayutham3941
    @parimalaselvanvelayutham39414 жыл бұрын

    எளிமையான விளக்கம். நன்றி. இந்த பயிற்சியின் போது மூச்சு வாயில் அல்லது மூக்கின் வழியாக. எந்த சமயம் விட வேண்டும் என்பதைச் சொல்லவில்லை! அந்த விபரம் தெரிவிக்கக் கேட்டுக் கொள்கிறேன்.

  • @parimalaselvanvelayutham3941

    @parimalaselvanvelayutham3941

    4 жыл бұрын

    மூச்சு எப்படிவிட வேண்டும் இழுக்க வேண்டும்?

  • @tweakxxx
    @tweakxxx3 жыл бұрын

    Thank you very much Doctor 🤩

  • @peacelover5934
    @peacelover59344 жыл бұрын

    Thank you mam

  • @sivasankari11
    @sivasankari113 жыл бұрын

    Mam, daily practice pannanuma, ur yoga explanation very clear & good

  • @rnathan70
    @rnathan703 жыл бұрын

    Good. Useful for all

  • @UmaR-ih1uc
    @UmaR-ih1uc2 жыл бұрын

    Super mam,,, loads of love

  • @sivamperumal2729
    @sivamperumal27293 жыл бұрын

    May God bless you and your father

  • @naviefx
    @naviefx2 жыл бұрын

    Romba nandri madam

  • @kumarvenkataraman4744
    @kumarvenkataraman47446 ай бұрын

    Very nice and highly useful

  • @muralinandu353
    @muralinandu3534 жыл бұрын

    Thank you Madam.

  • @vijayp2106
    @vijayp21063 жыл бұрын

    அருமைபதிவு..குருஅவர்கள்

  • @jawaharhassanmohamedhaniff5314
    @jawaharhassanmohamedhaniff53144 жыл бұрын

    Very useful information

  • @user-yk5dd8zt2m
    @user-yk5dd8zt2m4 жыл бұрын

    நன்றி madam

  • @sivanpandi7784
    @sivanpandi7784 Жыл бұрын

    நன்றி வாழ்க வளமுடன் 🙏🙏🙏

  • @sathiyavathisubbarayan4630
    @sathiyavathisubbarayan46304 жыл бұрын

    Super vayuvin 5 varieties to be kept balanced

  • @jjeevanadhithya1812
    @jjeevanadhithya1812 Жыл бұрын

    Superb explanation. God bless u mam. 🙏

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    11 ай бұрын

    Thanks a lot

  • @kavithakr8981
    @kavithakr89813 жыл бұрын

    Very super

  • @DeepaK-hu1lw
    @DeepaK-hu1lw4 жыл бұрын

    Tnq mam.💐

  • @selvis6911
    @selvis69114 жыл бұрын

    நிறைய விடியோ போடுங்க மேடம்

  • @ramrajk1419
    @ramrajk14194 жыл бұрын

    very usefull yoga medam

  • @syedmohamedpattani984
    @syedmohamedpattani984 Жыл бұрын

    Thanks lots ma'am

  • @vijays5971
    @vijays59713 жыл бұрын

    Thank you sis

  • @dravidatamilachi6293
    @dravidatamilachi62934 жыл бұрын

    Super mam

  • @gurufitnessbadminton3876
    @gurufitnessbadminton38763 жыл бұрын

    Thanks madam. All videos very useful .2 excersices Varala. Swing pannavarala.enna seivadhu.pls send reply

  • @rajeswarir4621
    @rajeswarir46214 жыл бұрын

    Very useful, I started doing yoga after this video only. I do surya namaskar also. Please post videos for heel pain and menstrual pain. Please, I like your explanation very much and getting confidence. I have migraine too.

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    4 жыл бұрын

    sure will do it soon

  • @manishr4159

    @manishr4159

    4 жыл бұрын

    Ture

  • @brindhanana4703
    @brindhanana47032 жыл бұрын

    Superb Mam

  • @dixsonsamuvel8130
    @dixsonsamuvel81304 жыл бұрын

    Thank you Amma

  • @vipintejnlr1784
    @vipintejnlr17843 жыл бұрын

    Thanks mam👍

  • @lovelygod229
    @lovelygod2293 жыл бұрын

    thank you so much mam

  • @subhumani5786
    @subhumani57864 жыл бұрын

    Good tips

  • @sethup3495
    @sethup34952 жыл бұрын

    super usefull mam tks

  • @sivamperumal2729
    @sivamperumal27293 жыл бұрын

    Super result madam

  • @TMILAN908
    @TMILAN908Күн бұрын

    Thank u akka ❤️

  • @ranimapushparani4286
    @ranimapushparani42864 жыл бұрын

    Madam very useful madam

  • @jayamohan9351
    @jayamohan93514 жыл бұрын

    Pleace inform every yoga and asana with limitation

  • @ANU-pc3yo
    @ANU-pc3yo10 ай бұрын

    நன்றி 🙏🙏🙏

  • @sarathbabumuniasamy1120
    @sarathbabumuniasamy11204 жыл бұрын

    Super akka

  • @karishmar9570
    @karishmar95704 жыл бұрын

    Thanks bro

  • @manikandanathinarayanan2225
    @manikandanathinarayanan22253 жыл бұрын

    Useful tips mam, I am recovered from covid19 by just one month now, So shall I do this yoga now as I have having bloating and acid reflux now.

  • @vijays5971
    @vijays59713 жыл бұрын

    Nandri akka

  • @thiruarasu7007
    @thiruarasu70073 жыл бұрын

    nandrigal

  • @sriramagency1332
    @sriramagency13324 жыл бұрын

    Thanks madam

  • @maruthun5019
    @maruthun50194 жыл бұрын

    நன்றி

  • @selvimoorthy853
    @selvimoorthy8532 жыл бұрын

    Thank you madam

  • @jaikrishnanr2731
    @jaikrishnanr27314 жыл бұрын

    Thanks

  • @Koothanmuthu6002
    @Koothanmuthu60022 жыл бұрын

    Tq sis...

  • @venkattesh2003
    @venkattesh20039 ай бұрын

    Thank you madam useful excercise for m

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    9 ай бұрын

    You're welcome 😊

  • @vanathisarmatha
    @vanathisarmatha4 жыл бұрын

    Nice

  • @VijayKumar-xu9wf
    @VijayKumar-xu9wf2 жыл бұрын

    Thanks for. You

  • @selvimadhura4362
    @selvimadhura43622 жыл бұрын

    Super, Akka

  • @GrowStronger
    @GrowStronger3 жыл бұрын

    Ma'am can I do this yoga with initial stage of umbilical hernia?? ...started doing your hernia yoga also..

  • @karthikeyansathiyanathan6046
    @karthikeyansathiyanathan60463 жыл бұрын

    இந்த பயிற்சி செய்யும் போது unwanted stomach fat குறையுமா mam. Thanks

  • @anuradhasriram7040
    @anuradhasriram70403 жыл бұрын

    Doctor I m in my fifties.i have not done such type of exercises.if at this age if I do hope my bones wnt break nd I won't get any back problem.i cnt do on the floor as I have neuropathy can I do It on the bed

  • @svmkumar4022
    @svmkumar40223 жыл бұрын

    Super 😍

  • @r.rajalakshmi369
    @r.rajalakshmi3693 жыл бұрын

    Ma'am, breathing is always confusing one ma'am. Because I'm not sure which is proper way of breathing. Leaving it default or belly breath or chest breath. Also different types of pranayama. 1 count for inhale 2 for exhale. 1 count for inhale exhale. It is all really confusing. I want like 1. Which breathing is better when doing exercise. 2. When doing day today work 3. Separate pranayama required to do every day. One video which explains breathing basics. Thank you ma'am 😊

  • @baskarsekar1237
    @baskarsekar12374 жыл бұрын

    Vanakam akka.. neeka podura video va nan parthu one week la work out panni tu irruka...neeka romba thelivaka explain super ra pannurika.. as my small request try to smile while u teach. 😊

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    4 жыл бұрын

    haha sure

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    4 жыл бұрын

    its not like i dont smile most of the things we speak are about people suffering from healh issues so while think about it i could not smile

  • @rzenthil
    @rzenthil4 жыл бұрын

    Your voice is so powerful 😍

  • @gajalsudhakar740
    @gajalsudhakar7404 жыл бұрын

    Mam super

  • @kavanthanchandra6837

    @kavanthanchandra6837

    4 жыл бұрын

    Super madam

  • @veerapandiveerapandi7700
    @veerapandiveerapandi77003 жыл бұрын

    Super mam and matha vaivuku solunga mam

  • @premarajagopal4063
    @premarajagopal40632 күн бұрын

    வாழ்க வளமுடன் மா

  • @Tk-tk4xv
    @Tk-tk4xv4 жыл бұрын

    Tq sup....sis

  • @kavithakr8981
    @kavithakr89813 жыл бұрын

    Very good

  • @kavithakr8981

    @kavithakr8981

    3 жыл бұрын

    Very super

  • @banajayasudha13
    @banajayasudha1310 ай бұрын

    Thanks a lot mam

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    10 ай бұрын

    Most welcome 😊

  • @janarthanan1376
    @janarthanan13763 жыл бұрын

    Super fentastic good

  • @eanochsahayarajxavier5212
    @eanochsahayarajxavier52124 жыл бұрын

    எப்ப முச்ச இலுக்கனும் எப்ப விடனும் teach me

  • @malarkutti834
    @malarkutti8343 жыл бұрын

    Madam Ennaku marriage Aki 2 year akuthu innum baby illa. But last month la irunthu yoga pandren. Lower abdomental gas releases aka video podunga madam pls.......

  • @porkodivporkodiv6652
    @porkodivporkodiv66524 жыл бұрын

    Covid possitive patient house qurantinela iruken beginers level yoga panen rt muthugala pidichuru alternate ethachum solunga madam

  • @abilashs4257
    @abilashs42574 жыл бұрын

    Mam I followed most of your videos and practising yoga on regular basis.Thanks for sharing Mam and can you please post yoga videos for lipoma.

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    4 жыл бұрын

    Sure 😊

  • @abilashs4257

    @abilashs4257

    4 жыл бұрын

    Thanks Mam

  • @augastinroys1794
    @augastinroys179428 күн бұрын

    Very nice 🎉❤️👍

  • @Lakshmiandiappanyoga

    @Lakshmiandiappanyoga

    19 күн бұрын

    Thanks 🤗

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