Treatment For PCOD/ Yoga for PCOD/ கருப்பை நீர்க்கட்டியை கரைக்க யோகா பயிற்சி By Dr.Lakshmi andiappan
#PCODtreatment #YogaForPCOD #pcod #pcos
My English youtube channel link ; / @yogatherapywithdrlaks...
lakshmiandiappanyoga.com/
lakshmiandiappanyoga.com/book-...
To book online appointment & classes use above website link
Dr.Lakshmi andiappan teaches yoga for PCOD in this video. These asanas will help you normalize your monthly Periods cycle and will help reducing your endometrium wall thickness and get pregnant.
இந்த வீடியோவில் கருப்பை நீர்கட்டியை கரைத்து விரைவில் கர்ப்பம் அடைய செய்ய வேண்டிய யோகா பயிற்சிகளை டர். லட்சுமி ஆண்டியப்பன் செய்து காட்டியுள்ளார். இந்த பயிற்சிகளை தினமும் செய்துவந்தால் முதல் மாதம் முதல் உங்களது மாதவிடாய் சுழற்ச்சி சரியாக நடைபெறும். அடுத்த இரண்டு மாதங்களில் உங்களின் endometrium wall தடிமன் குறைந்த்து கர்ப்பம் தரிக்க முடியும்
Пікірлер: 3 300
Hi mam.. enaku pcod iruku.. unga yoga senju 3mnth kuda complete panala athukula conceive aagiten.. ipo enaku boy baby piranthurukaan mam.. This is my 1st pregnancy mam.. Really thank you soo much mam..
@babyshanthi.sgethzs9598
11 ай бұрын
Sis nenga indha yogava panninga illa vera edhavathu Panningla
@Sudha_Ranjith
11 ай бұрын
@@babyshanthi.sgethzs9598 intha yoga pannen
@durganatarajansomasundaram
11 ай бұрын
Sister nenga evalo days intha yoga senjinga please reply me enaku pcod iruku period ipo irregular agitu sister
@Cute-rr2uk
11 ай бұрын
@@durganatarajansomasundaram60days periods sister . Period time la vomiting stomach pain mayakkam vanthurum. 10days morning even 20mits tha sencha 30days ku munnadiye periods 😅agida. No stomach pain, vomiting illa mayakkam yethuvume illa period aanathu kuda therila sister. Nalla result kidaikuthu. . Pcod iruntha athu kuranchatha normal agum. Oil , maida kothumai ellam evlo kammi panna mudiyumo kammi pannunga. Nalla exercise pannunga .. daily morning verum vayithula 5koththu karuvepillai sapdunga pcod ku nalla kekum. . Aana itha ellam yarum saptrathu illa. .
@sivakumar-kirthi
11 ай бұрын
@@durganatarajansomasundaramsame 😭😭😭
Mam thank u very much I have followed all ur wonderful video IAM pregnant 3 month after 10 years of marriage ...
@Lakshmiandiappanyoga
3 жыл бұрын
I am glad to hear this. All the best
@fathimafaleela9389
3 жыл бұрын
Congratulations! take care.
@divyaramesh4783
3 жыл бұрын
Congrats
@bavithrakaruna9735
3 жыл бұрын
Congrats
@rafithar8297
3 жыл бұрын
God bless you.......
Thank you so mush mam .na ungaloda videos pathu 50days thaan follow pannan.pregancy confirm agiduchu. eppo 3 months pregnant ah irrukan❤️❤️❤️
@sivanathanp1310
3 жыл бұрын
enna enna panninga akka and evlo neram paninga
@omjaisriram6398
2 жыл бұрын
Hi poorni sis enakum pcos iruku pregnancy ku try pandran negative varuthu sis ..neenga enna follow panneenga pls enakum sollunga sis papa venum😭😭😭😭
@MegaMega-sl8es
2 жыл бұрын
Entha excrice pannikunai pragancy try pannalama
@duraipriya3302
2 жыл бұрын
@@MegaMega-sl8es sollunga sis
@mahalakshmiprasad6113
2 жыл бұрын
Hi sister intha yoga maddum panningala. Illa vera yoga vum sethu panningala
Yoga is the best medicine to cure all our health problems so don't need to worry about anything always be happy think positive u can get rid of all the issues
வணக்கம் அக்கா எனக்கு கல்யாணம் ஆகி 5 வருடங்கள் ஆகுது. குழந்தை இல்லை. இப்பதான் உங்க வீடியோ பார்த்து யோகா பயிற்சி செய்கிறேன் அக்கா. இந்த பயிற்சி வெற்றிய தரும் நெனச்சு செய்கிறேன் அக்கா.
@deepaselvam5133
Ай бұрын
Sister enna achu any good news
@Lakshmiandiappanyoga
Күн бұрын
do beginners yoga and pranayama along with this
Thank you so much mam. Neenga sonna yoga lam follow pannan. 3.5 year ah baby kaga wait pannitu irunthan but now I am pregnant. Thank you so much mam. And life la ungala marakave matan mam.
@kareemullahmohammed7341
3 жыл бұрын
Hi sis niga ena yoga la try panniga ungaluku ena problem irunthichi niga ennala try panniganu konjam solluga pls pls pls sis enaku help ha irukum
@divyasathish2058
3 жыл бұрын
@@kareemullahmohammed7341 Sis ungaluku pcod neer katti iruntha feel panave thevai ella...unga weight loss panale pothum unga neer katti odanchurum...naa intha yoga paninen..one month la enaku good result vanthathu so nenga intha yoga and butterfly pose and 8 shape walking...food diet irunthale pothum. kandipa good result kidaikum ithulam nan pannee...one month la cure akituchu
@balajilakshmi4669
3 жыл бұрын
@@divyasathish2058 after ovulation nenga yoga pannuningala sister
@praveenagopalakrishnan2336
3 жыл бұрын
@@kareemullahmohammed7341 hi enaku pcod problem irunthuchi and egg illama irunthuchi. Nan pcod , thyroid and hormonal imbalance yoga pannan and food la sugar, maida, chicken ithulam avoid pannitu healthy food saptan
@bhagyalakshmi8834
3 жыл бұрын
sis ovlaution ku aproam yoga panalama
Thank you so much I followed ur yoga for 20 days with in that my egg growth increased without any supplement by only 10 days from the date of periods, Alhamdulillah
Thank you so much medam.detailed explanation..i completely recovered from pcos....now i had a male baby..
Thanks a lot for the instructions step by step mam!
அனைவருக்கும் பயனுள்ள பயிற்சி . மிக்க நன்றி
Romba thanks ma'am unga youga two months follow panna this month scan panna pcod illa solitaga rommba thanks
@Lakshmiandiappanyoga
2 жыл бұрын
All the best
@akilasvivekpriyan6457
2 жыл бұрын
Hi mam enakku pcod irukkunu doctor sonnanga and adhuku tablet kuduthanga at the same time na kalarchikai sapdalama
@vyshuvishu2380
2 жыл бұрын
Really umnayava
@subharajan7886
2 жыл бұрын
@@Lakshmiandiappanyoga mam after ovulation pcod yoga continue panalama mam na Follicular study panitruken mam
@asmakhaleel5598
2 жыл бұрын
@@akilasvivekpriyan6457 ennaku english medicine kuda kalarchikai sapda venda sonnga pa doctor
Thank you for your useful video mam🤗
Awesome explanation mam... expecting more videos and tips from ur channel...
மிகவும் அருமை அன்பு சகோதரி வாழ்த்துக்கள்
Mam I followed ur video past 2month Wow wonderful mam your thank you so much now I have very less pain after do this exercise .tq lot
@Lakshmiandiappanyoga
10 ай бұрын
My pleasure 😊
Thanks a lot for this video. I have been practicing it for last 3 months and as I started I got relief from the pain during menstrual time. Tqsm
@priyas584
3 жыл бұрын
Period time la matum panningala
Mam. I am your new subscriber. Your explanation is clear... Thank you so much mam..
Thank you very much mam.im following all your yogas .I feel better after doing your yoga.
@Lakshmiandiappanyoga
Күн бұрын
Wonderful!
Mam really awesome. Thank you so much mam
thank you for this video young girls are affected this PCOD problem. this yoga help to get their regular period. good for health
Hai mam..thank you so much mam..I have followed this excerise last two months.. Now am pragnent thank you mam..
Thank you mam. Naan unga yogawa follow panni 40 days. Ippo enakku pregnancy confirm aahidishi. Thank you very much.
@Lakshmiandiappanyoga
2 жыл бұрын
congrats really happy for you welcome to motherhood
@soulmusics3941
2 жыл бұрын
Aka period aanadhula irundhu 40 days continuous a panengala
@Lakshmiandiappanyoga
2 жыл бұрын
Pls don’t try without guidance
@safrahaafis1258
2 жыл бұрын
@@soulmusics3941 yes
@DhanaLakshmi-hy1sm
2 жыл бұрын
Marriage two years achi but no baby still now sister period kita varum puthu steps kooda yara kudathunu soldranga period agidumnu but epdi entha exercise panadrathu
Before one week tha pcos irunthathu therinchathu . Unga vedios pathu tha yoga aptiye panna one month ku aprm four days la i am period mam . Tq so much 🙏🙏🙏. Itha eppavume continue pannuva ☺☺☺☺
Huge of thanks mam neenga sonnatha naan follow panna enaku monthly periods vanthuchu thanks and lord mam 🙏
@sivanathanp1310
3 жыл бұрын
ethana month paninga akka
Oh wow !!! What a clarity in your explanation mam . Your instructions are crystal clear and simple bite size exercises that can be incorporated easily in daily routine. Glad I found your channel while searching for Nadi suddhi video. Then checked out your other videos too. I right away subscribed and liked it and saved it too . Big Thank you
@Lakshmiandiappanyoga
4 жыл бұрын
Glad it was helpful!
Thank you mam....Today la irunthu try panaporen mam....
I attended Yoga class only for a month and got pregnant, this was my second pregnancy, I had to go through lot of treatment for my first one. But I strongly decided to conceive naturally for my second one, so I have changed my food habits little bit and attended the Yoga class for a month and it really worked 😊 thank you so much Lakshmi and Pavai Mam!!
@anilpoint-pointtntetclass5814
Жыл бұрын
Epadi join pananum
@ResiResi-nt3lq
Жыл бұрын
Hi intha yoga mrng and evening pananuma illa mrng matu pothuma 😢
Mam thank you for your videos mam it's very useful for us. I had pcod.. I am having irregular cycle mam this yoga helping me for regular....
Thanking you very much mam,last month unga yogapanunae mam ,3hrs la flow vanthuduchi mam,last 3month varala mam,very useful excercise mam🙏🙏🙏🙏🙏🙏
Hi Mam, Thank you so much for all your valuable information. You have been doing a great job in helping us lead a healthy life. I am 27 yrs old and had PCOD for the last 5 years. I am following your channel for Yoga and diet for a while along with the medication. Now the polycysts have disappeared in my recent Ovarian Ultrasound. However, I developed multiple breast fibroadenomas now. Please make a video discussing on Fibroadenomas and suggest some Yoga poses to recover from fibroadenomas naturally. Thanks in advance.
@lathajagadeesan234
Жыл бұрын
Mam now cure ah fibroadinoma because I am also suffering. Please help me mam
@AishwaryaDhandapani-hz3sh
11 ай бұрын
Thank. You mam
ரெம்ப நன்றி மேடம் 🙏
Though I didn't understand your language but this yoga is helpful for me❤️🙏🏻
@Lakshmiandiappanyoga
3 жыл бұрын
i have a english youtube channel named yoga therapy with dr lakshmi watch it you can understand that i think thanks
@pkalyani2635
Жыл бұрын
@@Lakshmiandiappanyogakzread.infotAszL-bOx0s?feature=share
Thank you mam,🙏🙏🏿
Mam.. yennaku age 20 ...2 days before tha yennaku pco iruku nu sonnanga 😣 nan intha yoga 🧘♀️ seiya start panna poren 😇 I hope yennaku cure aagirum nu nenaikuren 😇tnq mam
@maayashri4298
3 жыл бұрын
Cure aitaa?? Sri shalpz
@srani7253
3 жыл бұрын
Vazgha Valamudham Sri please start doing at earliest
@dhanasri5267
3 жыл бұрын
@@aaaaaaaaa3063 regular ah try pannunga kandipa changes therium
@tamilarasip2131
3 жыл бұрын
@@dhanasri5267 nejama va Sri ongaluku change irundha dha sluga please sis
Thank-you so much mam.. Use full video..
Mam your yoga and your instructions are so good but can you please instruct in a soft voice to do along with you
Hi mam thyroid sari aga yoga sollunga na ungaloda ella yoga programs pappa enaku romba pidikum ninga sollie kudukura style.. Ungaloda video pathutha na neraiya kathukitta thk u mam.
@Lakshmiandiappanyoga
4 жыл бұрын
Thank you.. i will upload a video for thyroid soon
Wonderful postures for pelvic exercise
Thank you very much 👍👌
Thank you Sister
Thank you so so much mam useful yoga 🙏
I followed this yoga along with suryanamaskaram for the past four months and got pregnant naturally overcoming my Prolonged PCOS.Thank you so much madam🙏🙏🙏 Request you to kindly post pre pregnancy exercise for boosting vaginal birth😊Thanx in advance🙏🙏
@BharathKumar-lj8xj
3 жыл бұрын
Wow thats awesome
@soumyat7433
3 жыл бұрын
What nutrition did u followed please tell
@meenaatp192
3 жыл бұрын
@@soumyat7433 I dint follow any diet.I was eating normal food only.i just did yoga fr an hour daily.I dint loose my weight also but got conceived naturally after dng yoga.So my suggestion would be do yoga and believe ur body.Miracle wil happen soon😊
@nagalakshmi5752
3 жыл бұрын
Did you have PCOS problem
@meenaatp192
3 жыл бұрын
@@maayashri4298 In such case go to nearby gynecologist and take medications as per their advise.Continue your daily yoga too..All wil be fine soon😊
Mam,, you r explaining nicely.superb mam ....
@Lakshmiandiappanyoga
3 жыл бұрын
Thanks a lot
Thank you so much mam
I am having PCOS now, I am following your exercise for 3 days. Hope I continue long and comment you back after my pregnant 😊❤️ Thanks for the clear explanation Mam👍🏻
@meenajeyakumar7609
2 жыл бұрын
What happend??
@kesavanmanju3319
2 жыл бұрын
Unmai ya paneengala
@kesavanmanju3319
2 жыл бұрын
Sis reply
@kesavanmanju3319
2 жыл бұрын
Pls
@rnithunrakshan9928
2 жыл бұрын
@@kesavanmanju3319 just try u ll feel difference for sure
Mam I liked you videos and the explanation of each asanas thanks mam it's very useful ... Please suggest some pregnancy yoga asanas and breathing exercises plse..
@Lakshmiandiappanyoga
4 жыл бұрын
Will upload soon
@sripotlacherlapotlacherlas80
3 жыл бұрын
Hi
Thank uuu thank u so much mam🌹🌹🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
super mam....nalla sollithariga....
🌹I'm now practice mam 😇few months I'm good 🤰news talling❤️ thank you so much mam 🙏🙏
@Lakshmiandiappanyoga
11 ай бұрын
Good 👍
Thank u so much mam. Done this yoga for last 2 days. After 36 days i got periods today
@boopathiboopathi6888
3 жыл бұрын
Really
@ranjithasenguttuvan3713
3 жыл бұрын
S i got that
@r.velmurugan9666
2 жыл бұрын
How many months u didn't get periods
@ranjithasenguttuvan3713
2 жыл бұрын
@@r.velmurugan9666 36 days
@ResiResi-nt3lq
Жыл бұрын
@@r.velmurugan9666hi
Thank you so much madam😊🙏
Plz upload more yoga for pcos.
i have started this mam..hope my issues ll solve🙏
@MathinKhan-he9vp
4 ай бұрын
Is ur problem cured??
@mycreativemagics7
4 ай бұрын
@@MathinKhan-he9vp yes ...i took treatment in homeopathy ...periods regular..i commented in 2020 i think..balanced diet,surya namaskaram nd walking ..ayurveda,homeopathy(alternative medicines) have best treatments for utreus related problems
Thank you 😊
@Lakshmiandiappanyoga
4 жыл бұрын
You're welcome 😊
Must try its yoga very powerful and effective eillarum try pannunga🎉 best result kedaikum🎉🎉❤thank you mam❤
@Lakshmiandiappanyoga
3 ай бұрын
Welcome 😊
Thanking you Amma☺🙏
Thank you
Madam ur asanas r inspiring me very nice guidance thank-you
@Lakshmiandiappanyoga
3 жыл бұрын
So nice of you
Thank u mam 💞
Today I am going to follow ur yoga
Thank u so much mam,ungloda yoga ah thodarnthu 2 weeks pannitu iruntha 5 month varaatha period ippo vanthurchu, kandippa yoga va continue pannuvan vida maatan,tq so much mam🤗
@kadapparamesh5042
3 жыл бұрын
Reyali 🤔
@kowsikasengottuvel3345
3 жыл бұрын
Really plz tell mam
@shalinishalu31
3 жыл бұрын
@@kowsikasengottuvel3345 aama sis
@agalya4191
3 жыл бұрын
Hii sis...neenga periods varalanu intha video la soldra yoga panningala... ungaluku periods vanthurucha...ippo regular aa periods varutha... please sollunga sister...enaku irregular periods 4 months Aachu innum periods varala...
@nivedhithanivedhitha1171
2 жыл бұрын
Ungaluku etha panna naala periods vandhurucha sis Epo regular ahh sis......pls reply me soon sis
Hi mam.. very useful video👍🏻I started these yoga from past three weeks..I have pcod.. I got periods naturally after doing these yoga and some changes in diet..Thank you so much
@Lakshmiandiappanyoga
4 жыл бұрын
Keep it up just do it for 2 more months and your cyst will go away
@manasi3807
4 жыл бұрын
Thank you mam
@mahalakshmis6844
2 жыл бұрын
Have you cured completely madam??
@parameshwarkani6115
8 ай бұрын
Mrg tha pannanuma
Nandri nandri nandrigalkodo
Thank u useful tips
thank u so much mam..i am suffered for pcod and irregular periods.i followed ur yoga for one month with lite diet. .now i am pregnant. .6 weeks heart beat lam normal..incase my first baby falicular study panni than conform achi..but this time without any treatment i am pregnant..really happy..heartly thank u mam..no words to say..thank u so much
@Lakshmiandiappanyoga
11 ай бұрын
congratulations.i am very happy for u.. take care of u and the baby
@kavithamurali7073
11 ай бұрын
thank u mam..its my 8th week runing mam..very happy to say very very thanks mam
@bhuvisaitschannel2863
10 ай бұрын
@@kavithamurali7073 which video sis this video va
@kavithamurali7073
7 ай бұрын
This is my 27th week running ..thank u mam
@kavithamurali7073
4 ай бұрын
Mam I have girl baby 19 days completed. . thank u mam..
Hii mam na unga excersize 1 month than follow pannen..... Ipo na 6 months pregnent ah iruken Thank you so much mam ❤🤝
@harnikajansi7471
5 ай бұрын
Hi sis intha yoga entha time pannenka after ovulation pannalama sis pls reply pannunga
@Lakshmiandiappanyoga
3 ай бұрын
very happy to hear this. congratulations
GREETINGS, I have forwarded to my dear friend in gujarat and an eye opener, thanks with warm regards, ramesh
Thank u so much sister
U r my inspiration I am watching from Dubai mam
@rifris7773
4 жыл бұрын
raji simi mee too from uae
@tamilselvim2
4 жыл бұрын
Am also in dubai
I really thank you for your video mam I have suffered by thin pcos my weight is only 38 kg I have struggle d a lot by infertility I followed this yoga now am 9 month pregnant my weight is 51 kg ,
@Lakshmiandiappanyoga
3 жыл бұрын
congrats
@maryclarance6628
2 жыл бұрын
Blessed with baby 💞🍼 girl
@sriram2209
2 жыл бұрын
@@maryclarance6628 can u plz suggest me some ideas am also undergoing thin pcos problem and 8 yrs of married life waiting for blessing from god
@yaseedp9060
2 жыл бұрын
Mary clarance ples tip iam 19 years girl pcos removing tip ples iam studeant
@mahalakshmis6844
2 жыл бұрын
Mam evlo months try paninga madam??pls tell..
Nandri
Mam காயகல்பம் யோகா நன்மைகள் பற்றி தயவுசெய்து சொல்லுங்கள் மேலும் தவம் மற்றும் தியானம் இரண்டுக்கும் உள்ள வித்தியாசம் பற்றி ஒரு வீடியோ தொகுப்பு போடவும் இல்லை கமென்ட் ல சொல்லுங்கள்
Last 6 months I have irregular periods so I went to saw gynologist.. I have pcod problem... 20 I do this pcod yoga... Now I get my regular periods thank you so much mam..
@godisgreat2314
2 жыл бұрын
how many month you do
இது எல்லாம் சூரிய நமஸ்கார ஆசனம் மாதிரி இருக்கு.... பெண்கள் அது பண்ணலே போதும் daily..🤔
thank u mam.
Thanks a lot for this video mam❤❤
@Lakshmiandiappanyoga
11 ай бұрын
Most welcome 😊
Hi mam,I'm 20 years I have PCOD past 2years with irregular periods..my weight is 80 ..I want to cure form ths ..it will b cure by this yoga mam?
Hello mam.. I am diagonised with follicular cyst in my right ovary which is 18*20mm..can I do this yoga and diet plan you have mentioned to regularise my periods? Or should I use any other videos of yours to get periods? Please reply...
@Lakshmiandiappanyoga
4 жыл бұрын
do all these Beginners yoga link : kzread.info/dash/bejne/n4hmxKqHpby4eqQ.html Yoga for Pcod/Pcos link : kzread.info/dash/bejne/lHeDptqJl6ifhrg.html Yoga to control hypothyroid: kzread.info/dash/bejne/i2eGqK6to9O7e6w.html Yoga For hormone imbalance ; kzread.info/dash/bejne/aqSCqMGKYtu6mbw.html Suryanamaskar link : kzread.info/dash/bejne/laaow9exXbqcaZM.html Pranayama link : kzread.info/dash/bejne/iox30MFrhquZpKg.html
Thankyou so much mam
rompa rompa tq mam....enaku heavy stomake pain irunthuchi ippo ila rompa bleeding achi ippo athuvum ila elathukum unga excercise tha reason rompa tq mam
@Lakshmiandiappanyoga
7 ай бұрын
glad i could help
🙏
Madam nan inda yoga la try panren along with beginner yoga..but enakku neck short mam...so I feel strains near neck while doing all yoga...inda neck and shoulder muscle mass reducing and making it look neat ku yoga ila any routine irukka mam...means back posture yoga series podunga mam....and thank you for all your posts...they are very helpful 🙂
@Lakshmiandiappanyoga
3 жыл бұрын
Will upload soon
One month la good result kidachuruchu...thq so much mam...
@meena2047
28 күн бұрын
Super day evalvu neram pannuvega pco unga evalvu years iruku
Thank you sister
Mam Ur dedication towards it is really appreciatable.this helps us a lot.My mom is 50yrs old she has pcod nd arthritis.she can't fold her legs for few mins also due to severe joint pain.how can she do such aasanams? Is there any alternate? Pls guide us
@Lakshmiandiappanyoga
3 жыл бұрын
i will upload soon for joint pains and arthritis
@saranachu6587
3 жыл бұрын
Thank u so much for your reply mam.
I just crossed this msg now. And i really thank to lakshmi mam. 2years before may 2020 i followed this yoga. June 24 (2022) i confirmed my pregnancy. Now coming 20.02.2023 we will celebrate our daughter பூங்குழலி 2 nd birthday
@sumathim8065
Жыл бұрын
Period appa mattumthan pannanuma sister
@ajanthakumar8197
Жыл бұрын
@@sumathim8065 periods time la matum nu nan panala sister. Daily panen baby confirm aanathuku apuram panala. And na konjam diet follow pani weight reduce panen. Vera eathum exercise la panala
@Lakshmiandiappanyoga
Жыл бұрын
congratulation
@Lakshmiandiappanyoga
Жыл бұрын
u have to do everyday
@ajanthakumar8197
Жыл бұрын
Sure mam
Good evening sister
5 yes before my first delivery was c section. After 2yrs later 2nd baby aborted. After that my belly size is increased. Now I didn't get periods last 3 months. I consult with doctor and took scan. In scan report left ovarian cyst 18* 19 appeared. She recommended to do small excercise
@Lakshmiandiappanyoga
3 жыл бұрын
fix an appointment with ur reports i will call u
@Lakshmiandiappanyoga
3 жыл бұрын
lakshmiandiappanyoga.com/book-appointment/
Upload more videos on pcod problem mam.iam 52 kg and my age is 33. I am Daily doing pcod exercise what u uploaded.but still my mensuration was not regular.what I have to do mam.
@vp7945
3 жыл бұрын
Pls Change ur life style... That will be proper advise
35 unmarried ,159 , weight 60
@user-fj1sm4bs2u
4 ай бұрын
இன்னும் marraige பண்ணலயா ப்பா
Super mam thank u
Romba thanks madam followed this yoga 1 week I got periodes ...
@Lakshmiandiappanyoga
10 ай бұрын
good do it regularly
Madam tubel block cure pana yoga podunga
Mam I have pcod and I am obese too, I am doing this yoga along with intermediate yoga and 6 rounds of suryanamaskaar finally pranayama. I am getting my periods every 40th to 50th days mam.. I am so happy, I really wanted to thank you
@Lakshmiandiappanyoga
3 жыл бұрын
All the best
@Lakshmiandiappanyoga
3 жыл бұрын
do these too Beginners yoga link : kzread.info/dash/bejne/n4hmxKqHpby4eqQ.html Yoga for Pcod/Pcos link : kzread.info/dash/bejne/lHeDptqJl6ifhrg.html Yoga to control hypothyroid: kzread.info/dash/bejne/i2eGqK6to9O7e6w.html Yoga For hormone imbalance ; kzread.info/dash/bejne/aqSCqMGKYtu6mbw.html Suryanamaskar link : kzread.info/dash/bejne/laaow9exXbqcaZM.html Pranayama link : kzread.info/dash/bejne/iox30MFrhquZpKg.html
@vishalinidurai9901
Жыл бұрын
@@Lakshmiandiappanyoga mam
@vishalinidurai9901
Жыл бұрын
For Appointment is free cost or else payment ( how much)
@vishalinidurai9901
Жыл бұрын
@@Lakshmiandiappanyoga for appointment payment or free cost ( if payment say how much)
Madam super👌👌👌
Really awesome sis I got success through this yoga 👍🏻🙏🏻🔥
@Lakshmiandiappanyoga
2 күн бұрын
Wonderful
Karumuttai valara sollunga mam
Mam apo pcod irruntha periods apo tha itha exercises pannanuma
Hi mam, enakku pcod start akuthu nu doctor sonnaga..but unga yoga ellam pannen Next month pregnant aaiten.Thank you so much it's very powerful 🙏🙏🙏🙏🙏🙏🙏🙏
@Lakshmiandiappanyoga
3 күн бұрын
congratulation.. very happy for u
Very useful thank u so much mam