wake up- drink water, go to toilet, do oil pulling ( 10 to 15 minutes after drinking water ) brush your teeth , take shower , do pranayam, have brekfast, go to work- have a fantastic day :)

@nandhagopalms4811

4 жыл бұрын

Without brushing can we drink water it's good??

@GitaKandhari

4 жыл бұрын

Thanks dr.

@gloriagomez7061

4 жыл бұрын

Dr. Vivek I like your videos. Thank you for sharing your knowledge. I drink a glass or water every morning but I add lemon. Is this ok?

@seethalaxmi9061

4 жыл бұрын

Thanks Dr I follow this steps

@ajaymaheshwary5013

4 жыл бұрын

Thanks, Dr Vivek👍👍👍👌👌

Hi Dr! I am a Consultant Dental Surgeon and an Oral Pathologist from Chennai. I came across your videos very recently, and the kind of good work you are doing for the society is remarkable. God bless you Dr for all your good works.

@shailysen8100

Жыл бұрын

True

Dr Sir, now I have started seeing all your videos. So simple, yet no body guides in a correct way. We can incorporate these valuable things easily in our daily life if we want to. Thanks a lot. I think your patients will recover fast by only seeing you and talking only once.

Best Doctor n youtuber i ve ever seen.. Stay blessed.

U r the one tell about oil pulling in detail tongue nerves are connected with whole body thanks a lot

@slgenuine7906

3 жыл бұрын

🙏🙏🙏kzread.info/dash/bejne/fYpotJqtedyzfLA.html

U r really lifesaver. I already done 2 methods before now I also add oil pulling in my daily routine. U r really very knowledgeable person sir.

When i came across ur channel i wasn't interested on following u. But when i tried to watched & listened 2 ur explanation, it makes me interested & became a fan of urs. Glad i've found such a useful youtube like this..Ur such an awesome doctor. TC always

You are so humble when you talk Dr good that I came across your channel you give very informative yet simple tips for healthy lifestyle. Keep up the good work. ..

Sir you are sincerely and Honestly showing secret of staying Healthy Life. Thanks Doc

I just did the exercise while watching,l felt so great, thanks doc,❤️ to u

Thanks doc God bless you!

Wonderful, really we must do this everyday. It will change our body and mind. Thank you so much Doctor

Thank u Dr Vivek Joshi. It's a great video. 1. Drink warm water. 2. Alternate nostril breathing 3. Oil pulling

@starace1102

3 жыл бұрын

2 nose :)

Even u might be alopathic doctor.. but you said what is right, pranaam..

Спасибо для информации ☺️ thanks

I am going to do this. Thank you Doc.

Oil pulling is new for me, will do thanks Dr.

Thank you Doctor I will try "Oil pulling" tomorrow morning

Nice and beneficial video how to detox your body every day .

U r the best & honest Doctor ever thank u so much for telling the truth & for your humbleness

DEAR DR. U R SO SIMPLE ND DOWN TO EARTH.GOD BLESS YOU ALWAYS. 🙏

@dr.vivekjoshi06

4 жыл бұрын

🙏

What a gentleman doctor 👍

All the 3 tips shared in detoxification are very helpful. Thank you for sharing.

Your short videos make wonders in many lives .thank you

Thank u so much Dr.Vivek for this informative video 🙏 Will try to do these three method 😊

Sir you are giving current research information to a lot of audience.Allah bless you with good health and long life.thank you from pakistan multan city

Masha’Allah brilliant informative video video Jzk Allah Dr Sehab 💯❤️

Such a humble person!!

Perfectly clear!Thank you very much!!

@dr.vivekjoshi06

4 жыл бұрын

👍

Hi doctor! I'm not used to eating or drinking anything before brushing. I simply didn't know that the morning saliva had good things. So to get into this habit I will have to develop another habit. Ie. To brush before bed 😬 Thank you doctor! I'll follow all of these.

Thank you very much dctr. God bless you! You too stay blessed🙏

Thanks for all your natural remedies to healing. I tried a lot of them and feeling great. U are a great doctor. Thanks and god bless.

Sir, your videos are always value packed & easy to implement! ✨

It's very simple. Thanks stay blessed. 👏👏👏👏👏👏

You are the best doctor Vivak,I'll try ,and hope the best results! Thank you very much!

Thanks Doctor for sharing your knowledge. Universal blessing.

Awesome healthy tips! I like it! Thank you ! More ! God bless 😇

thank you for such a detailed and well explained regimen

Thanks Doctor. Your suggestions are amazing!

Dr.Joshi thank you so much for sharing.I'm one of your subscribers from Las Vegas

Thank you for sharing. Video is simple and plausible. Doctors like you make us feel like we have to see our kids become doctors when they grow up. Your parents must be so proud of you. So are we :)

Namaste Dr.Vivek ☺ that smile of you always made my day completely relax and easier..but most of all your inspiring and interesting topic about teaching others to maintain good health..thank you for sharing 😘

Dear Dr i tried this oil pulling with fresh coconut oil for 10 mins .i felt very fresh and went for my routime workout to nr by gym .U r so inspirimg Dr.Every suggestion of urs is so assuring.Thank u very much .

Awesome. I will do these things .Thank you Doctor🙏🏾

It help to stay present ,thank you great health tips ,blessings to all .

Wonderfully explained...!! Thank you so much😇

Thanks for sharing all these information

Dr your clearyou Is so clear you don' t need to tell us to go elsewhere to check. Bless you for helping us to cure ourselves I have learner so much from you. 🙏

Breathing Oil pulling 2 glass of warm water Thank you Doc for helping me being a better me God bless from Belize 🙏👍❤

I was doing anulom vilom from 5yrs of age and my paternal uncle was my guru

@blessingchipidza7141

3 жыл бұрын

Awesome @ Fatima Gulbadan, for how many minutes do you do this. Thank you

@munerahmohamed2846

3 жыл бұрын

Salam fatima..how long is your breathing exercise....and how fast is the breathing..i want to do it correctly

Golden advice!❤

Your advice (home remedies)is very clear and useful

Thank you Dr for this healthy information that is. Beneficial to stay healthy 😊😉✌🏻

I love your smile !!! Greetings from Suriname

Thank you very much Dr,I will try it this morning

Great one Doctor...you are a blessing

What he says is exactly true.. I have gone through many videos before and found out dis has amazing effects onbdetoxification of body

Super Sir it is really amazing

U are really an amazing person♥️. Blessed be.

Hii Sir as my mobile broke I lost ur link after long time I catch u. N can't explain how happy I m.I will follow ur tips n let u know how much I loss my weight.Keep smiling it makes others smile.N gives motivation.

Thankyou so much for giving us these beautiful and informative information thanks once again sir allah bless you

@judyfernandes1148

3 жыл бұрын

Thanks doc for the health tips. God bless your good works

Those who don't have time to watch the full vedio just go following seconds and mins 0.27, 2.41 & 5.09... Very useful vedio... Thanks Doc...

Thanks for 3 tips how to detox our body

Surely will do this daily. Thank u so much

Thanks a million doctor :-)

1.water 2. breathing exercise 3. Oil pulling You’re welcome 😉

@ashm7327

4 жыл бұрын

Chingz World doctors you know 🤣

@arunamishra9368

4 жыл бұрын

Thank u very much doctor for such wonderful and beneficial healthy advice.

@WorldOnWeb84

4 жыл бұрын

Worth watching the whole video

@vishnumayaskitchen2593

4 жыл бұрын

All this after brushing r b4, pls clarify

@sunitasharma6908

4 жыл бұрын

Brush your teeth after oil pulling

Thank you sir, very good piece of free advice... You're a Dr, I believe in you more than a ordinary man.. .

Thank you for sharing your wisdom with us. I will start oil pulling today.

From these 3 I already do 1 that is warm water but thankyou for others I will do them.

One nose, two nostrils!! Great video as usual!!

I will definitely do this,thanks doctor.

Thankyou doc for your wonderful tip on each issue it really works stay blessed

I love ua smile doctor

Oil pulling sounds very interesting. Thanks dr. 😊

Thank you Dr for all your inspiration and information we love you

How can a person could be such nice specially in kaliyug yaar he is very kind person

Nice video thankyou so much for sharing this informative video with us 👍💐

@63BH47

4 жыл бұрын

After drinking water obviously.

@pratibhaunhale1468

4 жыл бұрын

Very useful video

Easy & Simple Tips...Explained clearly ...Thank you

Thank you Doc. I will start doing this I need it. God bless you.

Thank you very much Doctor for information. Will do so every day. God bless 🙏

warm water is my first to go every morning. I'll add oil pulling and breathing exercise. God bless you doc.

@manjaiahr8155

4 жыл бұрын

Sir are you ayurveda Dr ?

Nostrils I do oil pulling. It's extremely beneficial.thanks Dr. gbu

@jayashreekumar4038

4 жыл бұрын

Yes Nostrils!!!!!

Amazing, Wii definitely try this. I do drink warm water first thing in the am & throughout the day. Oil pulling is interesting 👍🏾 thanks doc🙏🏾👌🏾🌹❤️

thanks, indeed a great information. Will try definitely.

Dr. I am doing two exercises in the morning drinking warm water and Anulon and I will try oil exercise. I am having lot of benefit. Tks for ur advise.

@rao433

3 жыл бұрын

It's Anulom Vilom

Thank u so much ur helping many life God bless u.

Thank you doctor for all your advices.Explaining very interestingly.God bless you

Thank you, Dr. for the information

Dear Dr Vivek, I used to do all three of the methods suggested by you. But I never did them in the sequence given by you. Even then I benefitted a lot. I will start doing it sequentially from tomorrow morning onwards! I am very much thankful to you for your suggestion! Please suggest some remedial measures to de-addict youngsters from fast foods if possible. Thank You. Please keep it up! God bless you!

@sampathkumar2675

4 жыл бұрын

Hi.. am trying to start these..can u plz mention what all changes u started seeing after following these..only to get more inspiration for myself..Thank you

Good work Doc. Keep up the good work.👍🏼🇮🇳🙏🏻

You are good.we are gifted.

2.5 💯 I am doing since 30 yrs now I am 50 really works, good to start at younger age, in case if u have early health issue take precautions (medical support) as it reappear and reach peak to vanish fully. I am using refined oil, during health upset I use pure cow ghee it gives 100% result.

Your too cute too intelligence.... Love your advice Dr. Vivek .. Thank you

I Ll do it frm tmrw onwards...thank u sir

@jabircp

3 жыл бұрын

Any changes

Thank you. I will do it, starting tomorrow

Thank you. Excellent information as always. May Father God bless and protect us all yo prosper and be in good health.❤🙏

Well i used to practice alternate nostrile breathing but this exercise was suffocating for me bcz i hve an extreame ENT problm, so i stopped practicing, this exrcise was suggested by my spritual master,

Hi Dr thanks for sharing this valued information Pls recommend something for very dry skin for 9 yrs old pls Thanks 🙏 in advance

Great All is right.. Thanks my friend

Dr Sir I find no words to praise you Sir your explantion is so simple And it's like I follow your advice and do it God bless you sir