Its really effective..,i have done this excercise.,.....i have reduced my arm size breast size,back fat.,...its really effective i must say

@tinajacob9007

8 ай бұрын

One with heavy how can u lift?? Breasts dont have muscles

@Zaini598

7 ай бұрын

Which seed use plz name write here?

@SriKrish3012

4 ай бұрын

Really?

@user-pd1in4ww5f

4 ай бұрын

@@Zaini598 flaxseed oil

@Starforme-xr6sb

Ай бұрын

.

1:41 point press forward 2:54 butterfly press forward 3:45 hug upward push right left 4:55 hold ears and press your elbow forward

@Ahalyabalu

4 жыл бұрын

Tqsm

@Kneesr

3 жыл бұрын

Thank you!

@lathar5786

3 жыл бұрын

Thank you

@judithmirembe876

3 жыл бұрын

Thank u bby

@ramandeep3552

3 жыл бұрын

Thnkyou

The calmness in your voice just win my heart and makes me subscribed to your channel right now, thanks alot Doc.

It really works, I have been doing it last one year. Got amazing result.

After such a long time finding a good doc his way of representing is the cure hats off to u doc

Tq Dr.l did d breast excercises for a month. I saw there s so much improvement of my breast. I know old ppl takes more time to get good results.l did each excercise 1 minute daily.l m happy wit d result.

The way u r explaining n suggesting the things are awesome...thank you doc ....for me as a medical student u bcm an inspiration

It works sir,,we can see the results within 15 days ,,thank you ,, you are more than a doctor,,,family friend,,

Thnx u so much Dr. ..really I love u r way talking not explaining god bless u doc

Clearly explained. I feel he is one of the greatest doctor. Thanks for sharing informations...🙏🙏🙏🙏🙏🙏🙏

Dr Vivek is very open and very concerned about others...... Very Good ☺ Doctor...

Thank you Dr. Vivek for all the exercises!

These exercises really work! Been using these for at least 2 months now and have seen huge difference. The exercises are also toning my arms.

@dr.vivekjoshi06

4 жыл бұрын

👍

@avinomer2794

4 жыл бұрын

Really? Is it work for sagging breast ?,and did this makes your breast smaller please replay I need it ?❤️

@HerbalND

4 жыл бұрын

a4ln _00:01 This helped me with sagging. It did not make mine smaller. And because it firms them up, it makes mine look bigger.

@samiksha5822

4 жыл бұрын

@@HerbalND plz ap btaye k apko sach m notice dekha h sagging m kuuki m bhut pareshan ho m bs 19 yrs ke ho plz rply m

@AI-ji2sq

4 жыл бұрын

@@HerbalND Are breasts sexual organs. Do they give any pleasure to women during sex or just for breast feeding?!

Tnq Doctor keep smiling

Thank u doc for ur gd explain n really it works I'm very happy to see u in all programs.god bless u n ur fly. keep smiling

Love, love it and thank you very much. I can feel it already.

If you are his patient just the way he speaks with alot of care and love you will get better without any medicine.

@alisauganda4750

4 жыл бұрын

Ji

@shahinaperveen2721

4 жыл бұрын

Very true

@natashasarahshirah5634

4 жыл бұрын

@@alisauganda4750 Ugandan here lol

@halimahadam8483

4 жыл бұрын

@@natashasarahshirah5634 me too Ugandan

@natashasarahshirah5634

4 жыл бұрын

@@halimahadam8483 wawoooo

Thank u so much doctor.. u speak in a very professional and respect manner.. make ladies listen to you with no hesitations.. thnk u so much for the real care.. god bless u..

Thank you so much Dr Vivek! Your videos is so informative and to the point. Your videos are really a joy to watch and your smile always just ends them perfectly!

Thank you doc your videos are always simple and so very effective. I've been in natural healing for years and noticed with your videos that there is still so much I can and am learning. Thanks so much.

The way you talk is simply amazing Dr. 😍

I got every word of yours. Talking so much polite, giving all information shows you are a very good doctor. Thank you so much doctor for your valuable information. God bless you 😇

Yes that's true god blessed you

Love all he's video, and the way he's giving the useful information, thank you doctor sir 👏 👏 👏

Thank you so much 😊 May God bless you DR.❤️❤️

@yeshsingh5086

3 жыл бұрын

U age ? U city

This Dr should b the no.1 youtuber. Each and evry video is so much informative. No words to praise his knowledge 🙏🙏🙏

@Divyaaaaa

2 жыл бұрын

Did you tried these exercise If yes please share your experience

This man is a legend ! .Thank u for teaching so nicely.this will be a life saver for many.

@sureshvivek6153

3 жыл бұрын

Hi call me 9042618873

Thank you, Doc. God bless and more power.

Sadly I’m a 20 year old with this problem lol :( All the replies are making me feel better we’re all beautiful fuck the unrealistic beauty standards now a days❤️❤️

@rimshakhan1659

3 жыл бұрын

Same , ive had this issue since i started growing up 😭

@sinlukamei2385

3 жыл бұрын

Even me , 23 yrs old

@nicolemakonye5892

3 жыл бұрын

22

@roselynrose9350

3 жыл бұрын

I’m 21 and currently having this problem 😞

@audacity50

3 жыл бұрын

I’m 15

Thanks for highlighting consistency. People want instant gratification these days...🙏🏻

@dr.vivekjoshi06

4 жыл бұрын

🙏

THANK YOU SO MUCH !!! SO HELPFUL AND EASY TO REMEMBER

Thank you for this, sir. I've always been slim with larger breasts so they always sagged a bit . I had a baby and maintained my slim figure but the sagging has gotten worse. It's so embarrassing.

So easy and simple, but amazing 😉. Thank so much Dr.

Thanks Doc, you are a gem.... after having a baby i am dealing with this prob from last 7years.. and everytime i looked for any cure... found weights involved in it... this information is very very useful for me atleast...

@ritananyonga3735

Жыл бұрын

Great message

Doctor thank u so much!! I follow your channel --- the way u talk & explain everything it's wonderful !! every body beneficial by it.

Thank you Dr. Given, you are the best!! 😊🙏

Love your videos, very informative but short and sweet. You have an amazing smile 😀

Hey doc..keep going..u r a blessing to so many indian women..who cant openly comeout to ask for such things..👏👍

@AI-ji2sq

4 жыл бұрын

1. Are breasts sexual organs. 2. Do they give pleasure to women when her lover works on them by squeezing and sucking on those nipples? Or is it just a man thing to willing to play with them?

@manojs937

3 жыл бұрын

@@AI-ji2sq yu mad yur Questions not Awesome 😏 🤣

@AI-ji2sq

3 жыл бұрын

@@manojs937 these girls are still backwrad not to address my straightforward question.

Thanks Dr very proud of ur down to earth explanation.. Very aesthetically... U hv shown

Thank you Doc for educating us. I will start now🙏🙏🙏.

Simple & easy. Thank you Doc.

Thank you Dr. Vivek. This as with all your videos are very informative, easy to follow and a joy to watch. Bless you and yours!

Sir thank you very much ..and a huge fan of ur beautiful information shared..u have covered all possible topics except home remedies to prevent breast cancer....pls share a video particularly on it nd that will be very very grateful 🙏

I had 5 videos of breast exercises and I chose urs coz I trust ur videos Started today am happy 😊

I’m speechless, Doctor thank u so much, just 3 days I started this miraculous exercise there is a great change with my best, I’m a mother of 4 so you can imagine where I’m coming from. My confidence is really boosted. Thanks

@coolvirgin4424

4 жыл бұрын

Really 🙄🙄🙄

@mamablessing1752

4 жыл бұрын

Very real sis just try

@coolvirgin4424

4 жыл бұрын

@@mamablessing1752 pls will u wear bra when doing it

@sonidas7434

4 жыл бұрын

Really

@mamablessing1752

4 жыл бұрын

Emelia Osei I do wear a bra at times and times I don’t wear, the beautiful thing about this exercise is. I do it at any point in time when I remember

Thank you Doc, I’m starting today and I already feel positive about it..

@sonypanakkal902

4 жыл бұрын

Updates?

@hembafantilley-gyado8966

3 жыл бұрын

How did it go?

Thank you very much, we need more doctors like you!

@ahmedimtiyaz1165

3 жыл бұрын

Contact me

Thank you Doc, for sharing your video, I needed that, very helpful 👍 God bless you 🙏

Hello doc.... Thank u soooooo much for this video...actually i was in search of it..but didn't get anything like yours...it's simple and easy...thanks a lot...👍👍👍👏👏

@jayashreeshreedharan9202

4 жыл бұрын

Call him sir or Doctor that word doesn't show respect

I hv asked for this doctor I got the answer luv you so so much🙏😘tnq

Thank you so much Dr, your remedies do magic, lots of love, from Pakistan ❤️❤️

Wonderful video! I noticed my breasts started to sag after my pregnancy and this was a very elaborate video on how to change that. Thank you!

@DarkAngel-oh1cu

3 жыл бұрын

Have you got any changes?

@redrumax

Жыл бұрын

how did it change it?

@Itsrehan_027

6 ай бұрын

Dr my age 37 my breast saggeg pls what i do

Thank you my you-tube doctor. Be blessed.

O m g ....you speak so sweetly👌 No need for ur medicines Ur talks ur suggestions can treat anybody Ur gestures ...ur clothing style ...ur way of talking really impressive 👍 Koi bhi aapse milkar aapse baat krke theek ho skta h☺️

You are such a nice doctor the way you explained is awesome. THANKS A TON.

@dr.vivekjoshi06

3 жыл бұрын

🙏👍

I can confirm . I lost 70 lbs and developed saggy breast . I did these exercises but i used a 10lb weight and it helped to tighten my breast back up . I won't say they are perky but they don't sag like they used to.

@kyasimirelydia7867

3 жыл бұрын

How did u manage to loose the 70lbs?

@breathe8214

3 жыл бұрын

How long did it take

@brandi8851

3 жыл бұрын

@@kyasimirelydia7867 Changing the way I ate and exercising .

@brandi8851

3 жыл бұрын

@@breathe8214 Roughly about 10 months

@sumayaxo6574

3 жыл бұрын

Hey I don’t understand how ur supposed to use weights is it like on machine ? Or ur arms idk

I am loving your channel, Dr. Vivek! Thank you so much...

Thank you Dr I'm listening to all your advice for quite a long time.Each time u give nice effective advice which makes us to follow it keep going with more nice informative videos.your neat and clean way of expressing is too good.Thank you.😊

@dr.vivekjoshi06

4 жыл бұрын

👍

Thank you so much from the core of my heart sir... thanks a lot...

Thank u so much dear doctor for sharing your knowledge with us thank u so much God bless u 😊

Doctor please make a video on healthy hair

Very good teaching i like the simple technique this doctor teaches

Thanks docter god blessed you

You explain & demonstrate so well. Love that one can do these sitting at their desk! You seem very kind & caring!

@ygofficial6808

3 жыл бұрын

D0es it works?

@ygofficial6808

3 жыл бұрын

Because I gotta try this with his senorita

awesome THANK YOU!!!!

Thank you so much. I really don’t want my breast to be saggy

Sir ji sabse phle toaapki vaani hi bhout achi hai aap Hindi mein bole ya English mein aapka way of talking hi bhout a ha hai aadhe se jyada marij to aapki awaaz sunker hi confidence mein aa jate hai ki inki exercise se hummen farak jroor hoga aapki batton mein hi jaadu hai sir aap humesha khush rahe 😊

Greeting from America!! Love all your helpful advice Doctor and I want to thank you for helping us ladies! You are not only intelligent but adorable and sweet! Stay happy and healthy too sir! God bless you. Keep smiling that radiant smile!😁🥰🙏

@zulfa7212

2 жыл бұрын

Which tips you have to helpfull

Thank u dr,,, u r the amazing person in d world

Smiling doctor thanks you, I'll try to exercise

Thank you so much Dr , I'm going to try these exercises. God bless you 🙏

Dil se pranam dr vivekda🙏

Ur presentation seems so gentle and peace..... Feeling calm environment..... Good video

Great tips doc.,i'm from Philippines,Thanks for sharing stay blessed

Thanks Dr.sahab🙏

Thank you Dr...a very good explanation of exercises and the guidance

I feel such a gentleness and calmness in his way of talking... 😍😍😘❤respect from Pakistan

@dr.vivekjoshi06

3 жыл бұрын

👍

@kuchhbhigealfaz6618

3 жыл бұрын

Have uh done this?

Thank you so much sir... I don't hv much time fr go to gym, 24 hours in home..this exercises really help me.. Regard frm Indonesia

@reshmi6912

3 жыл бұрын

Does it work? Give honest review

Thank you very much. Those exercises are very helpful.

Thoroughly effective.

You r too good.. Only one word is for u amazing.. God bless

@sukantakumarkanharkanhar9783

3 жыл бұрын

I help u reducing ur breast call me my no 7008655124

The closing lines are perfect.. Thank you

Thanks Dr. Vivek!

It’s really working... thanks doctor Vivek 😚

Wow I'm so greatful Doc .thanks a million.

@nyashatakundwa6471

3 жыл бұрын

Hy, how is it going?

@Raushniromi

3 жыл бұрын

😎

You are a hero ....🙏❤️

Very informative, thank you Doctorji 🙏

Thanks Dr vivek ji

@ahmedimtiyaz1165

3 жыл бұрын

Hello

The exorcises start at! 1:33 Love it since it seem so d*mn easy! 🙂 Thank you! 👍 I also need to strenghten my posture anyway.

Thank u so much sir... explanation was so clear..keep up this calm n smiley face as always😊 God bless u

@marvawright3289

4 жыл бұрын

Hema Gayathri

Gracias Dr Vivek magníficos ejercicios los necesitaba saludos desde Ecuador bendiciones

Thankyou doctor as I am in search of this video,so finally you explained so precisely and I'm happy to have a doctor like you doctor ji🙏

@simplecool939

2 жыл бұрын

Dear whts ur main issue tel me

I really need this exercises dr.Vivek!😃😃💕

@hafsahafsa4137

4 жыл бұрын

Hello Dr vivek I wanna to ask you can a bra make the breast loose and plz advice me should I wear bara or vest when I want to tight my breast thank you and I hope you get me

@hggffg2574

4 жыл бұрын

Me too

Thank you very much for this video doctor

I can visibly see the difference... thanks doctor

Thank you n love you Doctor from Mauritius

Thank you doctor for explaining it with so much love and respect for the ladies🙏 definitely going to do it. God bless you and your family abundantly 😊

@dr.vivekjoshi06

4 жыл бұрын

🙏

@Dr.preethi.

2 жыл бұрын

@@dr.vivekjoshi06 sir can we wear bra while doing or not?..... Kindly reply

Simple and very useful exercise..!! Super..👌 Last one very effective..!!

@yusratahreem7468

3 жыл бұрын

Have you tried? Any results?

@rajprema.6425

3 жыл бұрын

Is it...

Thank you so much doctor please carry on this channel and we feel like relaxed for you

Thank you sooo much, brother..... Stay safe 🙏🙏🙏