10 Morning routine acc. to yuverda 1. Get up early ( 1 and 1/2 hrs b4 sunrise) 2. clean your bowls( poop 💩) 3. oral hygiene (at most go natural) 4. take care of your eyes 👀 5. Take care of your brain and nasal cavity (2 drops of ghee oil in each nose) 6. oil your entire body with sesame seed oil ( from scalp to toe) 7. oil pulling for oral hygiene 8. exercise ( at least 30 min) 9. drink something ( lemon water) 10. meditation ( even 2 min) Thank you!

@LAKSHMIANGELES

Жыл бұрын

THANX🌺☮️💟🌺

@shahedabegum2647

Жыл бұрын

Thank you so much

@shyamalashanker2782

Жыл бұрын

Thank you

@latoyitaalllifematteranoin1511

Жыл бұрын

Thank u so much

@julietpantoja5532

11 ай бұрын

where can we buy these? Thanks for your reply

Благодаря ти, д-р Джоли! Аз определено ще разпространявам това древно знание, защото вярвам в естествените процеси и съм против лечение или фармация! Сърдечно признателна съм ти за енергията и идеите ти! Прекрасна мисия!

@drvivek is correct. I am doing exercise, oil pulling thrice in a week .Taking triphala sometimes in night for constipation, sometimes in morning for nutritional absorption. First taking warm water early in the morning. Using copper tongue cleaner and washing my eyes in a day 5 times with water and make sure at night please wash your eyes as at night we are more often with TV and mobile it's cause dryness in eyes. And many more... For morning routines I do prayer to God and our ancestors 🙏 then little stretching on the bed then my daily routines start with water ,oil pulling cleaning,exercise, mediation ,nature walk and I m working in IT industry industry but managing because health sae jayda khuch nahi.

You are listed everything from top to bottom. Request on night routine as well 🙏. Thank you doc. God bless you 😇😇 more

Me watching it at 1:20 Am,( decides to wake up at 6😂)

@jalpavala9669

Жыл бұрын

😂

@LAKSHMIANGELES

Жыл бұрын

SAME HERE 👀🙄

@pb7756

Жыл бұрын

Same 😂😂

@shivanichauhan9953

Жыл бұрын

Me 2..

@hjjjjjjjjjm

Жыл бұрын

Me too 🤣🤣

Hi Dr VIVEK. All your videos are very important for us. Thank you Dr. Stay happy stay healthy. 🙏🇮🇳🇫🇷

Thank you Dr. Vivek for your valuable share. It helps us immensely...🙏

You are God bless Dr. And man also, admired your work. What about chronic insomnia patient, please

Superb doc thanks for sharing such healthy tips and god keep you blessed always 👍🏻

Vey helpful information. Thnku Dr Vivek ❤

Thank you Dr Vivek. I will follow some of your suggestion.

Very thnks for simple and understanding procedure.

Thank you so much very informative, which oil we need use for nasal?

Bless You Doctor, you are a blessing to us all..

Awesome.... Thank you so much Doctor ji 😊

Good evening Dr. Thnx for the explanation. After abhyanga, oil pulling, then exercise. Ok I'll try this pattern. Stay blessed always ❤❤❤👌♥️♥️👍👍 n guide us with your sweet smile

Great knowledge Dr. Thanks alot for sharing 🙏

Very good suggestions. Implemention depends on us. Thanks.

Thank you doc, God bless poh From Philippines

Thank you Doctor all your posts are very useful and doable

I have been regularly following u doc. Your advice is just incredible. Thanks 🙏🏽

Thankyou doctor please esh video ko apki hindi chennal m bhi share kariye doctor .....

Thanks and Namaskaramu 🙏

Thank you Vivek Joshi for wonderful video🙏🙏🙏🙏🙏

All natural n well explained.. Thnks doc.

Hola 😇 thank you very much 😊 blessings 🎉 ❤🙏

Thanku Dr... Explanation is nice as always.... 😊😊

Thank you so much. Very educative. 😊😊😊

You have given us such a good advice . I think we will have less hospital visits , if we follow just these basic steps . Thank you so much Doctor🙏

Dr,I impressed by your way of speaking English.

Thank you doctor amazing information i will try this

Very helpful video doctor thank you 🙂🙂🙂

Im going to try doing all of the steps. Will see if theres i notice anything. Love your channel.

God bless you doctor thanks very much ❤

God bless your work vivek

Thank you for sharing your knowledge😀

Tyaks Jai Srimannarayana Dasohamu Andie 👏👏👏👏👏

Dr. Vivek, One of the best things I admire and love is that you get to the roots of the problem addressing it holistically with most of the things available at home. My salute for all your efforts and time put together to create healthy individuals, families, communities, societies, and countries at large!

@deehope9477

Жыл бұрын

..... Also, let the creator/God be first in our lives, & then the 2nd can be... Ayurveda!! But someone like me getting up that early to do all the above...etc after all, nowhere to go! Can someone help to give me some ideas to use all the energy I get from this info & be healthy the rest of my day? Be blessed lol!🙌

I'm very grateful to find you DR, I love your videos. Thank you🙏

Superb.... Thanks sir 🙂❤

Always very educational thanks 🙏🏽💕🇳🇬

Thanks Dr. For these valuable information.. what's the best ayurvedic tooth powder (chemical free) which we can rely on.

Wow I really enjoyed watching this video thank you so much sir

Thank you so much 👍

Thnq Dr Vivek.

Namaste_ Dr. Joshi Thanks a lot for everything you have done for other people. Your advices are such a wise & helpful Warm regards with best wishes ftom Russian Teacher

Thank you very much Doc.Vevick

Very useful tips sir,tq so much 😊

Thanku so much sir this video is very hilf

Thanks for your help

Very informative & thanks ❤👍👍

What to say🙏 u r every thing. Tq👌👌👌👌👌

Great teacher watching from zambia 🇿🇲 greetings

Thank you!! your video was really helpful

Thank you soooooo much.

Beautifully explained❤

Doctor, please suggest ways to combat pollen allergy.

Thank you always blessings from Canada

Thank you for your valuable guidance sir.Our dr.says that Nasya should not be taken in home.Only by the supervision of the dr.only. Is it true sir. Pls clarify.

Hello doctor. Pls suggest healthy diet plan for 4-5 years kids. I am so stressed regarding the same. Pls let me know few healthy diet options(For empty stomach, breakfast, lunch, snacks and dinner). Thank you

Wao , very good information sir,I like ur every vedio

Brilliant thank you

Thankyou so much sir.any alternative for coffee or tea in the time morning?

Let the divine almighty shower it's blessings to your parents for which they given you for the needy

Thanks for sharing

Hello doctor. Thanks for posting so many health care dvds. If do oil pulling and drinking lemon juice in the morning which one should be done first? Thxs

Sir please suggest which drop is best for nasya except clarified butter..

Good one... Wil start doing frm 2mro... Thank u so much fr sharin wit us Doc.... Frm last 4months im seeing white spots al over my body... Pl Doctor do suggest remedies

Thank you so much!!

❤❤ Thank you doctor for reminding 🙏🙏

Very good information ....

Hi vivek, pls mention the age , is it for children's too .. they can also follow all these. Pls need answer I love ur explanation and the knowledge ❤

Very good talk abouthealth

Very Good information Dr 👍

Hi Dr.vivek my son suffering from asthama. He is 11 years old pls give information for which food avoid for asthama patients and home remedies for asthama

Thank you doctor for all information 🙏

Thank you 💝😊

Thank you so much doctor

Thank you so much Sir🙏

Good info tq for sharing

Dr will u tell me about any treatment of spondylosis

Hi. Dr. Vivek, Love all your valuable information. What powder is that you are using to brush your teeth?

Immense gratitude to you doctor for your valuable guidance 😊🙏

@sunilpandey1795

Жыл бұрын

Sir i have a job to do from 7 am ..i can i manage ?

Tnk,u sir you are the best🙏

Thank you so much Dr🙏

Hi sir .. can you please share a remedy for facial hair ... bcuz of that my face look like that I'm having moustaches ... everyone making fun on me 😢

Thank you Dr, very nicely explained. God bless you with good health, may all your dream come true.

Thank you so much dr 🙏

Thanks so much Dr

My favorite utube doctor ever! ❤

Thank you sir 🙏🙏🙏🙏🙏💐💐💐💐💐

You are great person❤

Thank uou

Hello dr, dr i ve osteoma on forehead hard bump is their any treatment in Ayurveda pls suggest me i don't want surgery so help me

Plz suggest for dark circles

Thank you Dr

Thank you doctor

I am already waking up at 5am but wit my little son n rushing to work .. i am praying hald to include at.least 1 practice in life ..

Thank you Sir

sir please 🙏🏻reply ghee to winter me jm jata h usko melt krke b agr dalege nose me to jm hi jayega andr jakr to koi harm to nhi hoga n please Q?:-Bchcho k nose me almond oil dalti hu kitne drop dalna thik h