3 types of Running Shoes- Motion Control, Stability & Neutral
What are the three types of running shoes?
When it comes to running shoes, there are three main types of shoes: motion control, stability and neutral. Learn about the three types of running shoes and find out which running shoes are best for your feet.
What is a motion control shoe?
Motion control shoes help with moderate or severe pronation (feet roll in). This type of shoe will have a Rollbar technology with medial or lateral posting.
What is a stability shoe?
Stability shoes help with pronation (feet roll in). Stability shoes will most often be lighter weight and less than a motion control.
What is a neutral shoe?
Neutral shoes are highly cushioned and made for a neutral foot or for those who supinate (feet roll out).
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Пікірлер: 40
Straight to the point, good quality filming, no annoying soundtrack, thank you sir.
Thank you sir 🙏🙏 I've watched over than 20 videos to know what a motion control is, this is the only video I could understand from
Thanks so much, I overpronate really badly and have a hard time finding shoes that work. This is so clear and makes sense. I definitely need the Brooks Ariel shoe!
love how brief and concise the video is!
Excellent descriptions, thanks!
Thank u for ur explanation
Thank you very much sir.god bless you
Thank you!
This is so helpful. Thank you.
Excellent explanation, I'm about to share it with my students. Thanks!
Thank you! :)
Very informative. thanks
Good job!!
Brilliant answered all my questions as I over pronate and need some new trainers 👟 thanks very much
Very helpful. Thank youu
Great video!
Nicely explained
I have had plantar fasciitis now for a few years, it has gotten worse over time, the pain unbariable!!!
I would use the first shoe. I had a teal pair of them for running and they were really nice!
@lisamay3240
3 жыл бұрын
Laney k. My foot doc wants me to get pair of shoes like that was they comfortable
I have had mild overpronation ,not severe overpronation. Which type of running shoes proper for me? Stability/motion control/natural?
Super sire
Can you please help me out with this- Say there are three types of feet- 1. Pronated/ Flat 2. Average or correct posture 3. Supinated Which of these shoes suits the above feet type? Thank you
What does it mean when someone is hard on shoes, causing them to wear and tear rather quickly?
I read in some places that high arches should wear neutral and other places that they should wear stability, could you please help with the correct answer? Thank you.
which ones are better for which situation
Is that green mountain Rams? From lakewood
Which shoe supports lateral movement?
please help i gotta neutral footprint , should i go for motion control shoes ?
Hello I am looking shoes for daily wear and I also want to use them to play badminton on the wooden floor twice a week (one pair of shoes for both the uses) please suggest NIKE shoe types., which I should select and I shortlist 4 (four) Nike Training shoes of my choice, You please give your choice and suggesting in the order. 1) Nike Free Trainer V7 2) Nike CK Racer 3) NIKE FLEX CONTROL II 4) Nike Lunar Prime Iron II
Hi Team, i went to sports store in florida, they made me run on a treadmill and recommended Brooks GTS adrenaline (Stability shoe). since then iam using this shoe to run indoor (on a tread mill) and outdoors. Can you please recommend a nice stability shoe from under armor. saucony, New balance thats as good as Brooks.
@LuckyFeetShoes
7 жыл бұрын
I am not sure about Under Armor or Saucony as we don't personally deal with those brands. The New Balance 860 and 1260 are great options for stability. The 860 is very comparable to the Adrenaline GTS from Brooks. I hope this helps!
for someone like me with Plantar Fasciistic, we go for MOTION CONTROL?????? Thanks !
@LuckyFeetShoes
7 жыл бұрын
Motion control is a great option for Plantar Fasciitis! We always show people minimum stability and recommend motion control when dealing with a tough case of Plantar Fasciitis.
Which design for flat feet?
Dont know how to say thank you to you
Rs plz
Nice one but you forgot to talk about the DROP or OFFSET ....
I have had plantar fasciitis now for a few years, it has gotten worse over time, the pain unbariable!!!
@LuckyFeetShoes
7 жыл бұрын
Are you wearing supportive shoes? Plantar fasciitis can indeed be extremely painful but in many cases, we can minimize the pain with supportive shoes. Check out these two links for more information to help with plantar fasciitis. luckyfeetshoes.com/best-exercises-plantar-fasciitis/ luckyfeetshoes.com/best-arch-supports-plantar-fasciitis/