today is my 7th day that I get up at 4 ,, I followed these steps and now,, I am doing well and I also feel great whole day. so I suggest all you to follow these steps. this really works

@programmingtech2878

5 жыл бұрын

Night ko sothe kitane baje ho? Pls reply

@aman7803

5 жыл бұрын

THANKS! BROTHER

@prongaming6481

5 жыл бұрын

Really it works

@ratnakar7918

5 жыл бұрын

Aap kitne bje soote ho?

@tantraanindianparanormalso1939

5 жыл бұрын

Bhai nahi so pate jaldi beta chota h wo 12 ek baje tak sota h

1. Keep alarm away from hand reach distance 2. Take plenty of water to let your body insist you to wake up in the morning 3. Gradually your body will this habit (21 days scientifically)

@farhanshamim5755

7 жыл бұрын

Nikhil Raj Gupta Isharat Warsi Priyanka Mishra Hey Be ready for new sets of motivational and inspirational videos,On April 10 till then stay tuned.like and share my videos an subscribe the channel.You can also get some more tips by typing on KZread how to wake up early in morning by Adnan shamim.Though light in this video is less but please focus more on content

@indiantalent4925

6 жыл бұрын

j

1)Keep your alarm clock/phone far distance from you(on high place) 2)Drink atleast 1L water in night so that you can go toilet when you wake up...... That's all........

@kantachawla1151

2 жыл бұрын

Thanks for telling 🤗

@drugnoit5997

2 жыл бұрын

I actually also made this method of drinking 1L water by myself lol

@creativityyoutubechannel4452

2 жыл бұрын

Thank you bro🙏🙏🥳🙏❤️❤️😊😊💐❤️❤️😅🥳😎🇮🇳😘

Another tip. Before you sleep, decide exactly what you have to do when you wake up.

@bhavesh_tongale

3 жыл бұрын

Yes right bro

@suryaraghavan7933

2 жыл бұрын

Well said

@Lifeless_Human

Жыл бұрын

👍

m sleeping at 11 or sometimes at 11.30 pm and I always wake up at 4 am... without alarm... and now m habitual of all these things

@kaushalkishorerocker

7 жыл бұрын

sahil dhir how do u manage this

@divit21

7 жыл бұрын

sahil dhir Bhai kaise...mujhe bhi btao plzzz

@juliooo_perez

7 жыл бұрын

sahil dhir how did you start getting in the habit of waking up at that time?

@sahildhir4494

7 жыл бұрын

bro i also dont know... since from my childhood till now m having this habit. if u also want to wake up in early morning then at once it may be difficult for u but after that when u r habitual of that then u will enjoy ... trust me. when i wake up in morning then i always take a strong cup of coffee.. it is very helpful otherwise if doing night shifts then m always drinking energy drinks like redbul.. these drinks r not much good for health but i will recommend u for coffee... just 2 or 3 days will be hard for u.. these r very good tips given in video but m habitual of waking up... for me its not hard. u just follow these tips bro. thanks

@juliooo_perez

7 жыл бұрын

Cool thanks

I don't need alarm my passion wakes me up ❤

@alishafatma8077

5 жыл бұрын

That's vry imprsv

@nazli0136

5 жыл бұрын

Cool

@firdausjahan3019

5 жыл бұрын

whats ur passion???

@jokt.ok7

5 жыл бұрын

Nice

@_SouvikSamanta

5 жыл бұрын

👍🏻

Farmers always wake up at 4:00 AM daily, Proud To Be a Son Of Farmer 💪🙏😊👍🌾🇮🇳

@tgtanish7401

Жыл бұрын

👏👏

@Iblamekeoxy

Жыл бұрын

Ew

@Iblamekeoxy

Жыл бұрын

Chii

@Made-in-mind

Жыл бұрын

You are luckier than those billionaires out there Bro. No money can match the existence you are living.

3 tips to get up at 4 AM: 1.) Keep your alarm clock/phone away from you (on a high place) before going to bed. 2.) Drink at least 1L of water at night so you can use the restroom when you wake up. 3.) In 21 days, your body will gradually adapt to this new habit.

Fajr is the best example ✌

@user-hp7jb3mo2y

7 жыл бұрын

right bro

@draman663

7 жыл бұрын

yupp... gud think

@hasansultan9335

7 жыл бұрын

Rehan Khan ‘春兰秋菊可能不心肌梗塞

@sibtainali3814

7 жыл бұрын

#Truth

@ShamailZaki

7 жыл бұрын

Thanks A ton

I watched this video during my SSC Boards. It helped me a lot. I scored very well (95.40%). Now, again I am in the same situation i.e next year is my HSC and JEE and I am watching this again. Thank you so much!

@ayushichaudhary3

6 жыл бұрын

Swapnil Bankar may u get good marks again

@jyotsanasah1771

6 жыл бұрын

Swapnil Bankar All the best buddy👍 u will rock again👍

@shaikhashfaqueaskeducator6308

6 жыл бұрын

nice

@RakshitSingh54

6 жыл бұрын

Swapnil Bankar was

@anonymoussoul4871

5 жыл бұрын

heyy all the very best for you hsc and jee

100% efficiency in early morning at 4 am & 50% efficiency at night due whole day activity. Best tip I ever heard. Know about it but you have nailed it.Friend you all listening are in same boat to wake up early to success today in life.

1) keep away your alaram CLOCK from yourself.. 2)Drink water as much as you can at Night b4 sleeping.. 😍😍😍👍👍👍

@shantanus2284

3 жыл бұрын

Drink much water at night and do susu in your bed😂😂

@subitjana5613

3 жыл бұрын

🤣🤣🤣🤣🤣🤣

drink lots of water the urge to urinate will make u wake up and when u wake up do something that u like i play coc for 10 mins neend apne aap chali jati h

@krishnasahu1144

7 жыл бұрын

awesome

@Ajayant_18

7 жыл бұрын

mast hai yaR

@krishnasahu1144

7 жыл бұрын

Awesome

@nimeshkejriwal143

7 жыл бұрын

sach mai kam karega kya?

@vedanttiwari4782

7 жыл бұрын

Ajayant Toppo thanks.... tell me if it works for u

I somehow tried the second option yesterday night. It's drinking water right after you go to bed. Today I woke up before my alarm went off. I really had to go to the bathroom. It really works.

@shreyaarya9365

7 жыл бұрын

Monika Patel ..nice it's really works

@pujanshah4664

7 жыл бұрын

Monika Patel lol...let i will try it today

@ashishsharma2374

7 жыл бұрын

Monika Patel i will also try it i thik it will rly work

@FirstNameLastName-oe9hi

7 жыл бұрын

ashish sharma I just drank 500ml of water so ir should work. Just try to figure out how much water you need to wake up at a certain time.

@ashishsharma2374

7 жыл бұрын

I will try today but how much water did u take

Main topic started from 2 : 38

Ithni gahri nindh aati hai ki Alarm bhi nhi Sinai deta... 😂

@lullaby2519

4 жыл бұрын

Me abtak alarm ki awaaj se nahi uthi hu😂😂

@manojpachauri511

4 жыл бұрын

Exactly

@gunjanagarwal4157

4 жыл бұрын

🤣🤣🤣🤣mein raat mein hi bnd kr deti hu

@tn_editzz__

4 жыл бұрын

Yes yaar

@vikrantchaudhary1096

4 жыл бұрын

Shi kh rhi

yes sir you are absolutely correct I'm a medical student n have observed this thing during examination also the doctors recommend this n that is why Muslims are ordered by allah to wake up early at 5 n offer namaz.

@sindhuravishankar9909

7 жыл бұрын

Dr Maria so are Hindus! The first aarthi done in temple is at 4am

@drmaria9208

7 жыл бұрын

Wow..good to know that

@sindhuravishankar9909

7 жыл бұрын

:)

@AA-le7qw

7 жыл бұрын

Dr Maria @ you said true

@Youresleepparalasisdemon

7 жыл бұрын

Dr Maria

1 glass of cold water is more effective than 1 cup of coffee/tea to wake you up

@truptikt

7 жыл бұрын

hey

1.Stop using smartphone excessively 2. Understand you time required for full sleep i.e 6 hrs, 7 hrs and try to sleep accordingly by 10 or 11 3. Maintain this habit, accordingly you will be able to get in the morning This is nothing but body clock Most difficult thing is - Avoid using smartphone

It's my 3rd day I feel so energetic and calm. I got so much time for my yoga and meditation.

@tgtanish7401

Жыл бұрын

👏

@researchcentreonduty

Жыл бұрын

🔥🔥

@crazygamer-rq2hu

9 ай бұрын

3Din me kuch ni hota bhai..

Tips no. 4: - we must have a strong self confidence, think twice, thrice that I should wake up at 4am in the morning.... Put targeted work also it helps to active your brain and milestone too...

In three words.. "it is energy". Thanks.

The time you study doesn't decide your productivity...it depends on your will to achieve your aim....when i wakeup in the morning i am stuck by sleep inertia that doesn't let me study...instead i feel more energetic during night

Jab tak mind me tension na ho kuch krne ki tabtak aap uth hi ni sakte or uth bhi Gaye to alarm band krke fir so jayenge ❤️ So its better mind me thodi tension laoo fir alarm pillow ke neche rkho ya kahi bhi neend khul jayege 😊 Thanku.

@jahannawab5130

5 жыл бұрын

Hey m a teenager n meri tendency h k when I take tension I tend to sleep a hell lot more... Like 14 to 15 hrs a day... So I stay chill...

@Sandy-jd9rv

3 жыл бұрын

@@jahannawab5130 exactly Sahi kaha

@m.a.am.a.a6067

3 жыл бұрын

Mgar muj py to preshanyo ka asar ni hota alarm sunae ni deta

😊😊😊 Aaapne Hume itni acchi baatein batayi, Thank you very much! 🏃👯

@connortripp9304

3 жыл бұрын

A tip: watch series at flixzone. Been using it for watching loads of movies lately.

thank you so much puneet ji. actually i already followed some of these techniques back then(before watching this video),when i had hard times to wake up early. And now i am really really have become a morning person. thanks to you. just saw this video thumbnail and thought to watch ,and i really appreciate the way you explained the reality, killing the laziness :)is simply superb.

Thanks sir for your tips. I have classes at 6:00 am and many time I miss it due to oversleeping but now I'll follow your step... Thank you sir.... ♥

Sir you are amazing really . I feel so confident only by listening your voice Thank you so much sir

When I alarmed to wakeup early in the morning.. Every time I got beaten up by my father. Because he got disturbance.

@Nikhil_3239

7 жыл бұрын

same here

@aleenasharma4000

7 жыл бұрын

ReeYansh Gupta 😂 same

@sulemanansari4286

7 жыл бұрын

ReeYansh Gupta hahahahaha same here

@neharke011

7 жыл бұрын

Hahahahaha

@priyanshudash7437

7 жыл бұрын

😂

Kuch krne ka jazbaa ho mann me to chhoti chhoti sacrifices krni pdegi Nice video

@tanveerkaur6471

5 жыл бұрын

Sahi kaha aapne g

@nazli0136

5 жыл бұрын

Absolutely ryt

For any ENGLISH VIEWERS watching this, here are the 3 tips for you:- 1. Keep your alarm clock/ phone away from you. If possible, keep it at a height so that you have to jump for it. We usually snooze the alarm if it is near us. Some people might use a pillow to cover their and wait till the alarm goes off so here's tip no. 2 for you 2. Drink a lot of water before going to bed so that when you wake up to your alarm you have to run to a bathroom to pee. You will get alert in this act and then it will be YOUR CONCIOUS CHOICE to go back to bed. 3. DO NOT GO BACK TO BED AFTER PEEING, also, no Matter what time you go to bed, wake up when the alarm goes. Try these for a month or so until your brain gets programmed. :)

@bvemanarayana8319

4 жыл бұрын

Rishi Rusia ....tq

@monishapandian5608

4 жыл бұрын

Thank u

@linor4cha883

4 жыл бұрын

Thank you so much... I can't understand Hindi that's written in English

@hat_awesome21

4 жыл бұрын

thank you so much bro

@gamingmaster3239

4 жыл бұрын

Best ever

Drinking water is best.

@kapilbhatt584

Жыл бұрын

That line - jhak maar k uthoge It was best

Thanks for this vedio....I am following this two steps... 😊👌👌👏👏👏👏👏👏

You are reading this while watching, right??

@raghavhedda8409

5 жыл бұрын

😆😆😂

@sheetalpanwar5417

5 жыл бұрын

Yes😂😂

@druthidr1348

5 жыл бұрын

Ssssss bro

@jaybhutekar7764

5 жыл бұрын

Nahi

@priyapallavi3311

5 жыл бұрын

Yes

Hindu scriptures also asks to wake up before sunrise

Who snooze their alarms more than 3 times 😂😂✌️👍

@mohanlaljat9852

5 жыл бұрын

5 times

@ratneswardeka762

5 жыл бұрын

I

@jayajh1561

5 жыл бұрын

Me

@shrikantgandhi6626

5 жыл бұрын

3 times

@makhanlal5043

5 жыл бұрын

Sahi m to kai baar ,🤣😂

नई चीज़े जानने को मिली thank u very much sir....

If you have passion for your work Then there is *_no need of alarm_*

@sadhanapatil9680

3 жыл бұрын

And still you are watching this video even if you know there's no need 😆😆

@jigarmodasiya3997

2 жыл бұрын

This all things look great for listening in reality if you don't set alarm before exam for reading you can understand what I mean to say

it really worked for me. I watch thousands of video like this but never got result like this.thankyou so much .

The line that a person who got his alarm with him quickly switch off the alarm and sleeps again thinking that he will wake up after 5 minutes and then waking up at 8 am happens with me every time.

@kajal59

5 жыл бұрын

Haan same 😕

Aj se mai jaldi uthne ka pryas karunga

@sps37chopra

7 жыл бұрын

Gaurav Pandey

Superb sir salute to you I'm really realized that....I'm wake uping daily 4:00 clock......tanks for this suggestions

@farhanshamim5755

7 жыл бұрын

Bandikattu Harshad Isharat Warsi Priyanka Mishra Hey Be ready for new sets of motivational and inspirational videos,On April 10 till then stay tuned.like and share my videos an subscribe the channel.You can also get some more tips by typing on KZread how to wake up early in morning by Adnan shamim.Though light in this video is less but please focus more on content

Thanks sir for your advice

Thank you so much for your advice

I WAKE UP AT 4:00 AM EVERY DAY WITHOUT ALARM CLOCK ITS MY HABIT NOW

@farhanshamim5755

7 жыл бұрын

Amirullah Shaikh Isharat Warsi Priyanka Mishra Hey Be ready for new sets of motivational and inspirational videos,On April 10 till then stay tuned.like and share my videos an subscribe the channel.You can also get some more tips by typing on KZread how to wake up early in morning by Adnan shamim.Though light in this video is less but please focus more on content

@rajuranjankumar5174

6 жыл бұрын

Amirullah Shaikh kaise bhai

@pranaygaikwad1617

5 жыл бұрын

Rat ko kitne bje sote ho phir...😥😥😥😥

@somydv1217

5 жыл бұрын

What is your age

@JOKER_BOLTE

5 жыл бұрын

Age 50+ hogi

you are the perfect helper in life. you gives us positive thoughts, best techniques and a great source of knowledge and tricks. Thank you

@farhanshamim5755

7 жыл бұрын

JAckPekster Isharat Warsi Priyanka Mishra Hey Be ready for new sets of motivational and inspirational videos,On April 10 till then stay tuned.like and share my videos an subscribe the channel.You can also get some more tips by typing on KZread how to wake up early in morning by Adnan shamim.Though light in this video is less but please focus more on content

@shobhatrivedi2496

7 жыл бұрын

Inspiropedia p

Thank you for this message

Sir aap success ko perfectly define karte hai

Subah jaldi uthne ke lie sirf aatmvishwash hona jaroori h ...

Guys these tips are really well. I score 52 in my prelims in ICSE and when I followed this, I scored 86.6 (not a good score but I am very well satisfied because all of this has been done in 2 months) I would suggest this.

Drinking such amount of water right before sleep would put pressure on your bladder so I would suggest we better continue it for 3 days until the habit has been made then we may wake up at the ring of the alarm. Thank you so much for the tip, hope to make time productive 😊

Ty very much sir for your kind advise

inspiration Voice.. ...thanks a lot sir.....

Do not underestimate my sleep.... Even if I wake up.. And even if I exercise for 1 hour.. I can sleep.. As soon as I go to bed..✌

@kyayaarmonuu

4 жыл бұрын

😂😂😂😂😂lol

@saisushanth2788

2 жыл бұрын

Same

@ultimategamer8678

Жыл бұрын

Is this the power of a god?

Thank you so much for inspiring me your words changed my life

Thanks u sir for such a beautiful video.

brilliant , beautiful speech & advise ,, i ll pass this on to all my loved ones . thank you very inspiring .

thank you for the motivation.It means a lot for my career.

I love you. Since 25 year I woke between 4 to 5 am withiout alaram To day I observed this video and much happy. All other vidio are giving me knowing what l want. Iam sending to all . Happy Thoughts & best wishes.

Thank you very much sir,,, Kush new btaya apne

Thanks for this video sir I am very happy to give the full and factual information😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

Sir you are right. Early study is the best study time overall. Nightstydy is not proper on my views

Yes alarm technique is right 👍.

Ur tips are really very helpful and true Thank you for making this video 😊

mene mobile dur rkha almira k upr WO vibrate hua or nichr gira esi nind khuli phir tin din tk nind nhi ayi

Puneet ji pranam I m alok frm Mumbai doing final Ca & yes even I have dis prob of getting up early in the morning....thank u for answering my question thru ur video...very nice technique...thank u so much & yes that 21 day thing to adopt new habit is absolutely correct

Thank you very much !

Thank you sir for valuable information 👍

*भाई पहली बात तो ठंड बहुत लगती हैं,, दूसरी बात अंधेरे में भूत का डर,,तीसरी बात 4 बजे उठ भी गया तो 7 बजे तक नींदों में ,,साला दिन में भी बड़ी नींद आती हैं* 😂😂😂😂

@sagarkadam3147

5 жыл бұрын

Sahi bola bhaii

@deepnarayanpal3133

5 жыл бұрын

Bhai Lekin krna to chaiye yhi Mai b aisi tha pahle ab ni toda sudhar b ho rha h padhai me

@kinukitten

5 жыл бұрын

😂😂😂😂😂😂

@kinukitten

5 жыл бұрын

Uth ke light jla lena bhai andhere me kya krega jagkar😂😂

@arvindraghuvanshi7088

5 жыл бұрын

Chup kar vo sahi bol raha hai

Nice video 👍.....but NEVER DRINK 🚫EXCESS AMOUNT OF WATER🛇 BEFORE SLEEPING.... IT WILL BE VERY HARMFUL FOR YOUR KIDNEYS .

@Ayharsh

5 жыл бұрын

Bhai sahi kaha zyada urea banega to kidney affect ho jayegi

@Racrishu

5 жыл бұрын

Bhai bht susu aata h yar.. krne jane ka man nai krta..fir bed pr na nend ati h aur rokr letna bht harmful h

@kinukitten

5 жыл бұрын

😂

@powerfulmindes4154

5 жыл бұрын

Yes

@ALI-sg7ty

5 жыл бұрын

fir khana digest kaise hoga

Sir you are great Thank you

You are absolutely right 👍 good things take time... aur kuch pane k liya kuch khona parta hai..

We as a student like this video so much

I like your thoughts and teaching style sir

Mein ye vedio 4:30 am baje dekhrahu hi😂😂😂

@simransahu3228

4 жыл бұрын

Same😂

@rishavraj9296

4 жыл бұрын

@@simransahu3228 you are owl

@Ts-lv5tp

4 жыл бұрын

Jawaab nahin👏👏

@rishavraj9296

4 жыл бұрын

@ANANSHI SHARMA hello girl 👧

@radhikaaggarwal4617

4 жыл бұрын

Aapko kya zrurt hai... Fr ye dekhne ki😂

I love u man really ,,,,,thanks for the golden ideas,,,,,God bless uuu

awesome motivational audio...i need that type of motivations in my life 🙂👌👍

thank you sir

@shajiaviator

7 жыл бұрын

Jinal Dedhia w

Thanku so much for this video upload for me

So nice video , thank you for the best tips

PRO TIP: Set the song of Dhinchak Pooja as ur Alarm ringtone... Trust me bro, you will wake up before ur alarms wakes .

@mishiaggarwal3633

5 жыл бұрын

😂😂😂😂😂😂

@jejisrai9741

5 жыл бұрын

lol

@gunjanagarwal4157

4 жыл бұрын

🤣🤣🤣🤣😂😂😂

@aaishaiqbal6440

4 жыл бұрын

haaaaaaheeeehaaaaaaaaaaaaaaa

@aurbhai2060

4 жыл бұрын

Alarm wakes? Lmao

Im such a heavy sleeper. Alarm never helps😭😭

@AP-ty9hq

4 жыл бұрын

Me too

@islamicpageislamicpage3493

4 жыл бұрын

Me too

@farhanbhai4918

4 жыл бұрын

😂😂😂

Definitely I liked your techniques.

Thanks you it help me alot

very useful trick.. I was trying very very successful trick..

I will try my best for do this thing

Thank you so much sir I will do it

Best thanks I wish you make successful in your life.

I just laughed so hard when he said 2-3 minute so leta hun fir uth jaunga aur fur 2-3 minute 2-3 ghante ho jate hai

Very gud advice sir I appreciat e u best of luck

You have a really good voice and speaking skills. Thanks for this video. Today i will try the techniques that you have shared with us.

You are right thinking. Thanks you

Thanks For Giving us Tips to get up at 4 am. But from last 6 months i am usually geting up at 4:30 am. And i must tell you its very much effective to get up 4:30 and study!.

@farhanshamim5755

7 жыл бұрын

Isharat Warsi Priyanka Mishra Hey Be ready for new sets of motivational and inspirational videos,On April 10 till then stay tuned.like and share my videos an subscribe the channel.You can also get some more tips by typing on KZread how to wake up early in morning by Adnan shamim.Though light in this video is less but please focus more on contentSachin Assudani

@euphoria8216

Жыл бұрын

How ur energy levels are

Thank u so much sir!! I m science student of 12 I always treid to wake up at 4 am but never succeed. bcz of urs trick I succed..

Your welcome sir. Love you

thank-you sir 4 this video

Very well! These types of videos not only very much support the needy people but also tell that India is also one of the most superior countries in having such great minded persons who know the basic and most powerful needs to make people succeed in life.

@worldcricket5554

5 жыл бұрын

Tadka roti

1st...we should not drink much water while sleeping... 2nd...almost 50% people dont even hear the alarm in early morning

@javeriyaayesha6700

3 жыл бұрын

Correct

Thanks bro👍for the help.👋