Hi I'm Dr. Julie | Clinical Psychologist subscribe & follow me for lots more videos on mental health and psychology. For more on this see my new no.1 bestselling book - Why has nobody told me this before? 👉 linktr.ee/drjuliesmith

@ryanscott5761

2 жыл бұрын

Hi Julie, My name is Ryan, I just found you this evening and subscribed, seen a few short clips but it feels like you’re speaking to just me. I’ve been having a rough go at it for almost 5 of years. This is helpful for everyone, thank you 🙏🏻 Is your book on audio? Your voice and accent is very relaxing

@fareezj772

2 жыл бұрын

It's been 2 weeks of bad days for me now. Nothing seems to pull me out of it.

@amandaburger3312

2 жыл бұрын

I have dealt with deppression since a kid

@erikiversen2039

2 жыл бұрын

👍

@channiedhillon

2 жыл бұрын

@@amandaburger3312 who is the one who is dealing with depression....? Are you different from it...?

"What do you have to be depressed about?" Hated that question with a passion.

@madethistocomment727

2 жыл бұрын

My brain doesn't regulate things the way it should. That's the "disorder" part of my diagnosis. I get a lot of blank stares for that one.

@Avighna

2 жыл бұрын

YES EXACTLY EXACTLY EXACTLY like. "OMG your life's so perfect; you have parents who love you" IDK OKAY I CAN'T EXPLAIN IT 😥

@Avighna

2 жыл бұрын

@@teacup17 exactly, seeing the same place again and again gets boring

@anameig9332

2 жыл бұрын

Same, then the adults are going to say the generation nowadays are "mentally weak", easily depressed, "you're don't have anything to be sad about", truth is, we don't know either, depression is just…a very miserable feeling, with an unknown cause in some of the cases

@erinm9380

2 жыл бұрын

Yes!🙄

Is it just me or has it been a really long ass time since I there’s been a genuinely good day.

@taylorj888

2 жыл бұрын

That sucks... hope you get your good days soon!!

@crazydragy4233

2 жыл бұрын

Sometimes there are dark months 😔. At least in my experience

@christopherronn8564

2 жыл бұрын

Yeah, about 22 years and counting.

@Auxiliawack

2 жыл бұрын

@@christopherronn8564 26+ and no more counting, cause i know its gonna be another loooooong a*s time

@windsail5802

2 жыл бұрын

It has been a long time indeed

The fact that depression can be lack of emotion rather than sadness is something I have had to explain so many times. Thank you for this

@vaishalikrishna5878

11 ай бұрын

Same here..I am not sad but neither i am happy..lost all pleasure in all activities

@megapro5645

11 ай бұрын

@@vaishalikrishna5878 do you have any goals or something you live for, because if not, you need to get some.

@lunariedawn

8 ай бұрын

I had to explain to people that depression could mean sadness because in their opinion, depression was only if you were empty and couldn't show emotions whatsoever😬😬😬

@saintejeannedarc9460

7 ай бұрын

@@vaishalikrishna5878 I seem to have a pretty severe one then. Sometimes it's like you said, not so much sad, just no pleasure in anything, and merely eating is a chore. Trying to spur myself for decent cooking so I might enjoy my food a bit more is just not happening. It's a depressing loop. House and everything slides, which is more depressing. Then there's also times of profound sadness and grief. Self talking myself over and over that's ok, I'm ok. Even though I'm really not. But you have to try and fight it w/ something, so some reason, that I don't even know anymore.

@corinnarose99

3 ай бұрын

It's very new to hear for me. Thank you so much

It’s like an overwhelming feeling of exhaustion. It’s like standing at the top of a spiral staircase, knowing there is only one way to go; down. It’s like being in a forest of dark pines, not knowing which way is out. It’s like never wanting to be a burden but knowing you are. It’s like being at the bottom of a well, looking up at a tiny patch of sky, feeling that you will never be in the light again, ever. It’s like hearing speech all around you but not understanding a word. It’s like standing on a cliff top, knowing logically that you can’t fly but wanting to jump anyway. It’s like the very worst feelings of guilt you have known, multiplied x 50. Its like feeling that no matter how much you cry, your tears will never end.

@bigbadbillb

24 күн бұрын

Or feeling like you've disappointed everyone you love.

@barbo1106

19 күн бұрын

@@bigbadbillbVery Yes.

This is so important. A lot of times people close to us try to "invalidate" our feelings because *they* can't see the reason.

@marvinstorm9153

2 жыл бұрын

Most non sufferers can't. It's depressing!

@lynwenlyn4675

2 жыл бұрын

@Anaya M I mean I haven't felt alive for years now, if it ain't depression I don't know what is

@caseydickey1807

2 жыл бұрын

I have one person that does that to me now!!

@renelaurings5659

2 жыл бұрын

The worst is: "What have you got to be depressed about? You have a job, a place to stay, a child..." Well depression almost cost me all of those. Or "You don't look depressed..." Just because we don't show it doesn't mean it isn't real. Or "Just pretend you are happy, you know, fake it till you make it..." faking it is why people had no idea I was depressed. I was trying to convince myself that I wasn't depressed

@wish2699

2 жыл бұрын

I relate. @@renelaurings5659

She is such a nice person She is changing the lives of people through the power of social media 👏 She is so helpful 😭 ☺ And she deserves more attention 😌

@DrJulie

2 жыл бұрын

🥰 thank you 🙏

@yqplayz9730

2 жыл бұрын

Omgg u replied 😭 😍 😳

@yqplayz9730

2 жыл бұрын

@@DrJulie thank u 💓 💖 🙏 💗 😘

@cuteone4365

6 ай бұрын

Totally agree!!!🤍💕💫

Absence of other emotions like joy, excitement, and hope. Sounds about right.

@barbo1106

19 күн бұрын

And seeing other people that seem to over-emote (especially like people on tv game shows for example) is so annoying. I am not that person. I could feel contentment or joy even without feeling the need to display it overtly.

“Absence of certain emotions like joy, excitement and hope ” is literally how I feel 80% of the time. Everyone tells me “cleaning your room is fulfilling” but I just feel tired and don’t feel like I gained anything. It’s hard for me to just “be happy” without doing something to influence that like talking to someone, playing a game, reading, etc

@RavenIsAnArtist

2 жыл бұрын

My mom and I's depression kind of works a little like this. Her depressionn causes her to clean and shower, a lot. When I was really depressed, I couldn't even brush my hair. I just layed in bed all day and watched memes to try and feel something. Though my mom is considerate and understands that everyone feels different, so she was never on top of me about it, but so many other people are. I recommend while playing games, have sunlight coming in and listen to some good happy music. That's what keeps me in a good mood when something stressful is going on. If that's not your thing, if it's affordable for you, you should try some form of therapy. I wish you all the luck!!

@neelam1514

2 жыл бұрын

"why are you not happy?" "Why not enjoying the moment and smile?" Are questions that People has asking me alot for a few years And i mostly ... can't control myself it's just "is there anything to be happy about?.. there's not"

@annikkaliew9281

Жыл бұрын

I agree with that. Most of the time I just don't feel energetic enough to do anything...

@SueBHoney-cq8co

Жыл бұрын

I stopped showering, I'm not doing well.

I have the kind of parents that say: “Don’t get into depression okay?” *Expects depression to yeet itself outta my mind*

@pblw4276

Жыл бұрын

Yeah like you have control over it or something…

@walkabout3336

Жыл бұрын

You still have loved one's. You are very fortunate.

@hatersgotohell627

Жыл бұрын

​@@pblw4276 ypu do have control over ur mind. Regardless of how you feel.. u nedd to have discipline and stoicism to where it doesn't effect ur decisions and actions. Depression is nothing more than feeling like a loser

@Elettra-vc1he

11 ай бұрын

Do They think you can get rid of an illness like asthma or headake just thinking you want to get rid off of it? Why depression would be different?

@JaberLife

11 ай бұрын

Ah man - that is not good. Stay strong my friend

Spot on. Wish people would stop thinking that someone has a motive to be depressed.

@Elettra-vc1he

11 ай бұрын

There is always a reason, but sometimes it is very deep and hidden and no one can see it- even who suffers of it. The fact that no one can see the reason, doesnt mean there is no one.

".... an absence of joy, excitement, and hope..." My goodness. I can't even fathom those three emotions in my life right now. They are as foreign as anything could possibly be. When was the last time I felt any of those?

@halfhkkn8849

Жыл бұрын

Your not alone, you only find these true good emotions that never leave- in Jesus. It is foreign cos we live in a dark world... and what you are after is the fathers love.

@GayNTired

9 ай бұрын

I would just like to mention that you had such a wholesome reply, mentioning Jesus. You didn’t speak down to the OP or anything, nothing condescending or invalidating. Just love. And I wanna point that out. Few are so down-to-earth and tender.

@EverestIX-kd9vz

6 ай бұрын

I’m too scared to message a hotline, I feel like I’m not depressed enough.

I just adore how you speak about the issues with a deep empathy.Not all people have this.💕💕💕

@JaberLife

11 ай бұрын

Yep - great channel

Thank you for this. I’ve had depression since I was 14, I’m 26 now, & these are important things to know. I feel like a lot of people don’t understand what depression is

@EverestIX-kd9vz

6 ай бұрын

I’ve had severe/moderate depression and wanting to be dead since I was 12 :)

@melanielatham5665

6 күн бұрын

You are not alone. I understand ❤

I never knew an absence of emotion can be a sign of depression, then I definitely am depressed, that sucks.

@americanbookdragon

2 жыл бұрын

Or you could have dissociation. I’d go to a professional.

@StephanieMorelli

2 жыл бұрын

@@americanbookdragon I have gone to a professional to, but stuff like it can be pretty hard to diagnose, so yeah, not fun, In any case I am on meds, and I feel like they are working well.

@renagenic

2 жыл бұрын

@@StephanieMorelli "hard to diagnose" your correct, but that also means, "an absence of emotion can be a sign of depression, then I definitely am depressed" is a moot thought So it doesn't suck that bad, besides, absence of emotions, is Much more likely to be dissociative patterns, or full blown dissociation, way before it would indicate depression. Absence of the feeling, in that, you haven't felt it. not, that you CAN'T feel it, which is dissociation Hope that makes sense.

@secretlyintroverted7939

2 жыл бұрын

@@renagenic I agree. I disassociated my entire teenage years (diagnosed by a therapist( and was unable to feel emotion however i was still able to function normally.the only symptom I had was lack of emotion. As an adult, I found myself in a safe place and the emotions came back. Now when I suffer with bad depression I feel nothing but I also struggle to function with living a normal life. I stare at a wall for hours with no motivation to do anything to take care of myself. Luckily I haven't had an episode like this for a very long time.

@ATL_Transparency_News

Жыл бұрын

you are not depressed because you do not feel an emotion. this is a self for filling prophesy. she is trying to convince you of lacking something. there are a lot of feeling you will never feel.... are all men depressed because they wont feel what it is like to give birth?

Wish more Dr's are like her, understanding

I’m so glad I stumbled upon your channel. Being a disabled military veteran ( homeless) the so called treatments and therapy offered from VA Hospitals is not very praise worthy. I share your channel because your information is so accurate. You really get us. Shalom!🙃

I have depression / anxiety and this is so accurate

Thank you for this. I need to show it to my mom. She genuinely doesn't understand. She recently told me to just get over it, that "this is ridiculous," and what could I possibly be upset about. It hurt me so much. I got my mental health issues from my dad's side and her and my brother have never dealt with it.

@GayNTired

9 ай бұрын

I think partners see it as a reflection of themselves. Like they caused your sickness. Which is unhelpful.

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

@jorgparker2463

Жыл бұрын

Psychedelic’s definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again again but it’s just so hard to source out of there.

@zarkos2313

Жыл бұрын

Yes, bergwilly11

@Elizabeth-gu8hx

Жыл бұрын

A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

@patriaciasmith3499

Жыл бұрын

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

@markaxel9799

Жыл бұрын

Is he on instagram?

I need whole the world to listen to this...

Some very interesting points.

@DrJulie

2 жыл бұрын

Thank you!

Thank you, I always try to find reason for depression and if I don't find one I tend to beat myself up for being depressed. Had to learn myself out of it.

@diptironge2819

2 ай бұрын

so much happens to me!!! its just increasing the depression!! dont beat urself its very normal…many times the least that we expect is someone to simply understand…

@sybilk9132

2 ай бұрын

@@diptironge2819 exactly! what i do is remind myself to always be kind. Sounds so simple yet it took me such a long time to learn that

I've been living with depression since my teens, life can be so hard but you can sometimes beat it. Not doing so well right now but I will fight it off best I can. mental illness is nothing to be ashamed of.

Feels nice that someone is actually explaining it the right way

Number two is my personal poison. I can't remember the last time I felt happy.

@cocob.6150

2 жыл бұрын

The times I feel NOTHING are the most terribles times. Sometimes I wish I could feel ANYTHING. Sadness and pain would be welcome at those times. Happyness would be better, of course. But feeling anything would be welcome,too.

@donnaward8302

2 жыл бұрын

Sorry...U R Valuable...you may not be able to see it 🙏

@sereneanna4040

2 жыл бұрын

Hi there, u can overcom it , trust me . No med, no hobby, no gimmick etc NB: I decided 2 follow Jesus n world behind me, no turnin back! V Elementary, n no cost$ 4 therapist, v successful etc

@KyleBruhVloski

3 ай бұрын

​@@sereneanna4040Stfu, no one cares about Jesus.

@KyleBruhVloski

3 ай бұрын

​@@sereneanna4040You people are a part of the problem.

Actually, it can "switch off." I was clinically depressed for many years, no amount of meds or talking therapies worked. I had lost all hope of life ever being different. Then one day it lifted. Just...went. I remember telling my doctor and seeing him looking worried. Probably thought, "oh shit, a crash is coming." But it never did. I've been blue in the years since, but never depressed. One day I was reading a book, an autobiography, I think it was Peter Ustinovs though I may be wrong, and he described the same thing happening to him. I can't explain it and I know it's not common. But it happened. Hang in there guys.

@crazydragy4233

2 жыл бұрын

Sounds quite like a miracle but I don't think it's much hope inspiring. You gotta learn to live and work with your struggles in life 🤷‍♂️

@betteroffdead

2 жыл бұрын

Most time , I've found, it's predators,branding you as outside the norm. If you're going along , someone will always throw you a curve ball for sh1t* and giggles.

@murder69

2 жыл бұрын

That's happened to me before, I am diagnosed though. I call those clicks, or snaps.

@jennifergeorge7280

2 жыл бұрын

Nutrients and gut impact mental health substantially so that makes sense.

@littleboots9800

2 жыл бұрын

Check out Dr ilardis book The Depression Cure or watch his lecture on KZread. It's all settled science. 6 steps that can cure depression. Most are free and very easy to do even for those who find it extremely difficult to be motivated. Timestamps are in the comment sections for the impatient, lol. My own daughters mood was lifted significantly utilising just 2 of the steps, then "cured" after utilising a third. What do you have to lose?

I think item #2 is overlooked. The absence of positive emotions can be as life sucking. When I recognize it happening I try very hard to find SD specific things for which to be thankful AND to say it out loud. Hope that helps others.

This psychologist is a gem. Thank goodness for her information and goodness on KZread.

I’m a genuinely upbeat person with chronic depression taking opioids for chronic pain. With the speed bumps I give myself a break when I need to chill and really celebrate when I get everything accomplished. Times have been challenging. I remain hopeful. Happy Holidays! 💛❄️☃️🍐🤗

@shempunderwood9029

Жыл бұрын

Those opioids are life-savers.

Thank you for your insight. I was on meds for depression for 10 years. Ive been off of them for nearly a year. I still struggle but I feel alot better without them. I allow myself bad days but i no longer stay in bed with the covers over my head

Understanding things that are not understandable was a game changer in my life.

I speak with a lot of people whose depression varies in both depth and time.

Ohhh God, the absence of other emotions like joy, hope and excitement…never thought it like that, that’s exactly it

@sereneanna4040

2 жыл бұрын

The joy of the Lord is our strenght

'absence of other emotions'.....this hit home for me. I don't know what to call it or if it is weird or not but all I feel is numb nowadays. These past years have been like a losing battle and idk why but this year in particular....takes a lot tbh to find some good days in the midst of all the darkness

Thanks Dr. Julie. I cried everytime I watched your short video. I'm still takes medicine and therapy bout 2 years now. Hopefully the others will make through it someday.. May God bless we all.. stay strong friends 💕

I was depressed but my friend told me to cheer up and now I'm doing great.

@peaceforyou-ag

3 ай бұрын

😊

Thank You.

@DrJulie

2 жыл бұрын

You're welcome

If you get depressed long enough then you become violent. I have a theory that those people that shot up places like malls are just people that have been in a state of constant depression for years. In fact they may have never known any other feeling except depression.

@beandal8493

2 жыл бұрын

I agree. This is what is happening to me.

@darkhart3763

2 жыл бұрын

@@beandal8493 I hear you, best way to handle it is to accept it. I tell myself "I'm depressed and that's ok, I'm still alive, I'm still breathing and that will have to do." You have to find your "Zen" in the small things. Sorry if I sound preachy.

@Original-q11

Жыл бұрын

Not for everyone.....

Thank you! I told someone about my depression but they only tried to find a reason. But I couldn't give them an explanation. Then they dismissed me as if I was faking it. This made me feel worse and made me feel like I needed a reason.

I had severe clinical depression, took meds for months, times looked tough and impossible to get through. I had lost hope, excitement, will to live. But here I am today, not only out of depression, but at the happiest time in my life excited to live life to the fullest! All of you who are facing these issues in life, I can guarantee you can get through it, and make it out happier and more mature than ever before! Take care

There is NO OFF SWITCH there is pretending to be okay,

@DrJulie

2 жыл бұрын

Yes it can feel like that for many people. Hope you are ok. Please do seek support from your doctor.

@lostinwonderland6873

2 жыл бұрын

@@DrJulie I have and gave me some medication but it doesn't seem to help at all, thank you for your videos❤

"You don't need a reason to be depressed" That one pick me girl: hell yeah!

@yourselfrespect8201

2 жыл бұрын

Fr, there’s so many pick mes in the comments, sharing their “life story they didn’t want to tell”

@king_david__

2 жыл бұрын

@@yourselfrespect8201 lol exactly, I’ve seen so many and it pains me

@yourselfrespect8201

2 жыл бұрын

@@king_david__ Yeah 😭

Thanks for telling me this, I have always looked for a reason why I’m depressed sometimes, it’s great to have your help

I told my best friend that I have it and she said “why are you depressed?” And it made me feel hopeless although she doesn’t understand I still love her soo much ❤❤❤

I’ve been having extremely bad days recently and this overwhelming sadness that just won’t leave me alone. 🥺I wish we could just switch it off😣for that last few months I’ve just been feeling worse and worse each day.

Take Vitamin D for depression. It helps more then you would imagine.

@OA2605

2 жыл бұрын

It somewhat helps if done along with other activities actually

@blackdog1485

2 жыл бұрын

@@OA2605 Speaking for your self. It works for me. I'm happy.

God bless all of us that has Depression

❤thank you SOOOOO MUCH for your wonderful helpful advice! You explain issues beautifully- easy to grasp. I’ve been fighting depression over 20 years with illness & an abusive marriage. My divorce was not liberating. It was expensive & impoverishing me & emotionally painful. Yet ppl expect me to be over it

You sit on my face & Both of us would never be depressed.❤

Hearing that darn tune over and over and over depresses the life out of me!

This series is an incredible free therapeutic service to the community.

now i need to figure out how to send this to my parents

All I hear everyday is “you cant be depressed you have no reason to be” I keep and bottle up my emotions so I’ve never been told this but I heard my mom and other say it everyday

@DrJulie

2 жыл бұрын

Yes it can be so difficult to talk openly when it doesn’t feel safe to do so. That is when talking in private to professional can be helpful

@wisteria1739

2 жыл бұрын

My mom's like that too

To everyone out there hurting I’m so sorry❤

The hardest thing more than being depressed is pretending you not

Same here, depression days are mixtures of days ranging from excitement to low fatigue mooded

Thank you Dr Julie, your shirt made my day, I was born in 1984 😄 And I am grateful for every little thing that makes me smile 😊 And thank you for your videos, they do help 🤗

Thank you so much for this, especially about why depression just is.

That's like magic to my ears i get upset with myself not understanding my mood or feeling

The moment I heard the first point I continued watching... I've I think recovered mostly from it now.. No more medications..no more frequent chamber visits...😊✨

Loved and be loved only thing to come out of depression

Thinking about reasons can be useful, sometimes things start to make sense

And you can treat it but you can not cure it if you have it it's gonna be with you forever

Thank you, Dr. Julie. That helps me to understand my depression.

I’ve learned that good change (like healing) is messy. And messy is a good sign.

Thank you. I have no one. Im always alone although I try. No one loves me. I am so sad and have been all my life. Im 33. Thank you for putting into words what I experience 🙏🏽

Whoever you are wherever you are whatever you've done; Hold fast.

So so true ❤ Thank you Dr Julie for validating my feelings today

When you said " depression is not just an increase in sadness sometimes it's more about the absence of emotions."

Dr. Julie, it seems to me, speaks with a note of genuine compassion that is all too often missing in a clinical setting. But it is indispensable to anyone speaking to people with depression, who are too often met with a world-weary dismissal, as though they were wasting the doctor's time.

Thank you for this description of depression. The absence of other emotions...yes. In my case it is mixed with anxiety. I am so glad that I have finally achieved contentment. It has taken me 70 years. I wish that you were around earlier.

Even though my psychologist is doing a fine job, your videos give me some reminders throughout the week to not expect or want too much out of myself and accept that recovery does not go in a straight line. These shorts are great, thanks :)

the second point just hit me with full force !!

Whatever you said i have experienced it few months ago....my depression symptom starts with continous feeling of nausea and vomiting...i thought something happend in my stomach but then i get know that it in my mind. But am so much better now...i hope everyone who is suffering from this will get well soon..just keep fighting and do not loose hope...you will overcome this...😊

Im so tired of living. Its so hard to go about your day when you dont even like yourself.🖤

Keep on doing what you are doing Dr. Julie. You know exactly what you are talking about. I have had a lot of experience with my own depression for years. What you have said, is what it' s all about.

Deppresion is not the presence of sadness but its the absence of joy , excitment and hope !!!! Hit my situation 😑😕

Dr. Julie, I love your videos and shorts. I've had anxiety and depression during my childhood and my entire adult life. I've been seeing a therapist for 3 1/2 years, and she is fantastic! Your videos coincide with what I have been learning. I have my good days and bad days, but my good days are beginning to outnumber my bad days. I can also see if something happens it doesn't make the entire day bad. Thank you for all you do and for sharing your wisdom and gift.

Thank you. I would never how to explain people why and how I got depressed. What you said about depression helps me a lot, at least there is one person like you understand what a depression is.

All of them are just absolutely correct its like impossible to stop it

I’ve always said people try to take too much credit for other people’s emotional states. If you don’t have anything to do with their happiness you shouldn’t think you have anything to do with their sadness when it comes 🎀

Why did she just described my emotions

I don't get tire of looking at Dr. Julie , she definitely my therapy.

I hate when people tell me that I’m not depressed because nothing bad has happened to me. Other people don’t know how I’m feeling and shouldn’t be able to tell me how to feel.

You've hit all the right chords. Thanks

Here's my favorite quote "just focus on what you're grateful for"...I'm definitely grateful for so many things and that doesn't stop your feelings of depression.

People really need to be educated on these problems.

Hello Dr. Julie, Thanks for fighting the good fight!

Depression and anger can be good incentives for new ideas

Thank you Dr. Julie! Watching from Las Vegas, NV, USA.

Prayers for you and your parents

As a person that has been diagnosed with depression and anxiety, I deal with all of these things. Every day is a struggle and it's incredibly hard to get out of bed in the morning. It's something I would never wish upon anyone. ❤️

Sadness is the absent of joy and hope

My home is the biggest reflection of my depression. It was so pretty. Now I can even walk threw It. I let my life go down tubes cause I wanted friends and family when I had none. And I still don't have a single soul on this earth who cares. So gota hard up suck it up some how keep going cause no one is ever there for u. U gots be for urself

@LisaDunning-ro2ds

Жыл бұрын

I realized the ones closest to u hurt u the most. And that was my downfall. So if I am distant and guarded no one can hurt me anymore

@LisaDunning-ro2ds

Жыл бұрын

Be for urself. Stop for others. Somehow one day get up and keep going cause no one cares but for themselves its the world we live in now. Just don't expect som of us to be so nice we just exist and not live. Hope I gave up. Hope is for me to change. So we have no support we just move on wen we get ready and tired of living and feeling crappy.

people take credit for your sadness,, when they feel like you deserve it and kw you will blame yourself

Your videos give me so much validation I don’t receive in my life. Thanks. People always make me feel like I’m committing a crime having feelings or anxiety.

Thank you, I needed to hear this. I have been wondering exactly why I am depressed but I can't come to a straightforward conclusion

I suffered a lot and I could call myself a depressed person that now is recovering. I want everybody to know that you are perfect and can do everything you want because nothing is impossible. May your dreams come true! ♥️ you

I was in depression past 3 yrs for no reason...gradually I'm recovering