3 Recipes for a Keto breakfast WITHOUT EGGS

Тәжірибелік нұсқаулар және стиль

#KetoRecipes #IndianRecipes #Recipes
Over the years it's safe to say I've got dozens of requests for breakfast recipes without eggs and I've done plenty of them as well. So I thought I'd make this little compilation of 3 recipes for a Keto breakfast without eggs. Now you can get the recipes in one place. I hope you enjoy.
Get the individual written recipes
Keto Poha: headbangerskit...
Keto Dosa: headbangerskit...
Keto Upma: headbangerskit...
Get my BRAND NEW Recipe E-Books from headbangers-ki...
Buy my book from geni.us/ketolife
Headbanger's Kitchen T-Shirts & Merch
Worldwide Merch Store: teespring.com/...
India Store: www.redwolf.in...
If you like the show, support us on Patreon: / headbangerskitchen
Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/
Follow us on Social Media
Instagram: / headbangerskitchen
Twitter: / hktweets666
Facebook: / headbangerskitchen
Official Website: www.headbangers...
Camera Gear I use
Canon 80D (This is what I use now): amzn.to/2JBOMh3
Canon 650D (Older videos shot on this): amzn.to/2qlwQQ6
Lens (Canon)
EF-S 18-135mm f/3.5-5.6 : amzn.to/2GPsBX7
EF-S 24mm f/2.8 : amzn.to/2ILrDrc
Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
#Keto #KetoRecipes #Recipe
Business Inquiries: headbangerskitchen@gmail.com

Пікірлер: 111

  • @billstorm5889
    @billstorm58892 жыл бұрын

    Thanks so much for not abandoning keto. I have no problem if you explore non keto meals. Your channel has really helped me lose 50 lb in the last year. Please consider that keto might be a lifesaver for a 60-year-old dude like me who has been morbidly obese his entire life. I have no choice but to get control of my weight. This has been the only diet that has allowed me to lessen hunger. Of course, if I had my choice I would include many other foods, but I do not. I also love your channel because you introduce me to Indian cuisine that are completely alien to me. One of your old videos on essential Indian spices have been a lifesaver for adding variety. Don't be upset if you're unable to follow keto, but remember simply sharing the love of food is a blessing.

  • @mp5249

    @mp5249

    2 жыл бұрын

    Good job, keep going 👏👍

  • @sidk8380

    @sidk8380

    2 жыл бұрын

    Agree every word with bill. Please don’t stop, love ur keto videos- Fellow Indian.

  • @annstubbs2256

    @annstubbs2256

    Жыл бұрын

    Well done xx

  • @Arian0027
    @Arian00272 жыл бұрын

    You totally killed me with these. Freakin awesome, you can still have the flavors of India without rice and carbs. Thank you 🙏

  • @Eristotl3

    @Eristotl3

    2 жыл бұрын

    The flavors of India are the best!

  • @JanaMurrayOBX
    @JanaMurrayOBX2 жыл бұрын

    Glad you are back with the keto recipes!! You've been one of our family's favorite keto resource for refined and expert level keto recipes!! Glad to see your Dad too!

  • @dr.evelynsharp2351
    @dr.evelynsharp23512 жыл бұрын

    Great!! Spices I've been wanting to learn how to use (and I don't like too spicy either). Thanks!

  • @mundanestuff
    @mundanestuff2 жыл бұрын

    Looks incredible, and I'll bet it's amazing. Off to the Indian grocery for this one!

  • @jillgreene00
    @jillgreene002 жыл бұрын

    So happy to see another HK recipe! Keto or not , your recipes are awesome. I'm diabetic so keto recipes make it easier to keep my blood sugar under control, even though I'm not keto.

  • @tommyegirl
    @tommyegirl2 жыл бұрын

    I live in Alaska so I don't have access or at least easy access to any of the seasonings but I still watched and thumbs-upped it because that so dang good! And I love dosa!

  • @RoxanneBamboat
    @RoxanneBamboat2 жыл бұрын

    Cauliflower is the new potato 😂 it's the new rice new every thing ! Really good recipes 👍🏻 def trying this keto poha !

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    Thanks Roaxanne! Lovely to see you here and let me know how it turns out!

  • @helenpomerleau6455
    @helenpomerleau64552 жыл бұрын

    Good morning Great recipes and thanks for suggestion of using the cauliflower stalks, No waste

  • @cardiffst
    @cardiffst2 жыл бұрын

    Thanks for getting back to the proper recipe vids. For variety, you could always do some low calorie or low carb stuff rather than strict Keto. Variety is the spice of life!

  • @rebeccaramsey1274
    @rebeccaramsey12742 жыл бұрын

    These all look great! I'm way too lazy to do this stuff at actual breakfast time but for a yummy lunch I could handle it.

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    You can do it!

  • @toni4787
    @toni47872 жыл бұрын

    Thank u for these different ideas…. Breakfast can get boring at times… Sahil can you make more recipes or ideas on using Tumeric? I’m trying to include more of these spice in my food. Thank you

  • @garlicgirl3149

    @garlicgirl3149

    2 жыл бұрын

    I love turmeric.

  • @barbb
    @barbb2 жыл бұрын

    Love cauliflower, that first recipe looks so very good, and then all the others look good as well. Thank you for sharing them. Vancouver BC Cda

  • @annstubbs2256
    @annstubbs2256 Жыл бұрын

    You have helped me lose nearly twenty eight pounds in the last few months thank you my health was suffering xx

  • @verofada4813
    @verofada48132 жыл бұрын

    Thank you sooo much Sahil !!! I love indian food and with your keto recipes I can enjoy the delicious spicy flavors and without basmati rice!!!! 👏👏👏👏👏👏

  • @gromlynne3550
    @gromlynne35502 жыл бұрын

    I don't do breakfast but great light lunch/ dinner ideas👍

  • @blackholesun3152
    @blackholesun31522 жыл бұрын

    That Opma looks perfect for a cold winter morning, as I miss oatmeal on those mornings. All 3 look amazing! Love this compilation style, but hey where's your warm, friendly face? 🤓

  • @ThatSuzanneSchmid
    @ThatSuzanneSchmid2 жыл бұрын

    This looks so good!

  • @leebahbrowning
    @leebahbrowning2 жыл бұрын

    I’m excited by each of these recipes!! Thanks for sharing them!

  • @MamguSian
    @MamguSian2 жыл бұрын

    😋 - 3 delicious breakfasts in a quick 10 minute video is a great idea, but it's got my juices flowing and I'm not due to eat for 5 hours yet 😣 More of this sort of video would be a great idea I think, but how about providing the links to the originals in the description as well as the written recipes? 💗🤘🏼

  • @blackholesun3152

    @blackholesun3152

    2 жыл бұрын

    The links for the written recipes are there.

  • @MamguSian

    @MamguSian

    2 жыл бұрын

    @@blackholesun3152 Yes, I checked them out, but I meant that if the links to the original videos were there it would get more views for them too. Sorry for not being clear. 🙃

  • @KetoSimple
    @KetoSimple2 жыл бұрын

    Horns Up! These all look amazing! Killing 2022 so far!

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    thank you!!

  • @Anna-ou9dh
    @Anna-ou9dh2 жыл бұрын

    Looking forward to trying the Keto Poha. Looks delish.

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    Hope you enjoy

  • @nancyhickman9789
    @nancyhickman97892 жыл бұрын

    Thanks for sharing, I needed some non egg for breakfast recipes.

  • @purplekat9685
    @purplekat96852 жыл бұрын

    SO good to see you Sahil 😀👍 Thanks for sharing new recipes with us and i hope you have a blessed week 💜 🙏 ✌ 🌞 💐 🎶

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    My pleasure 😊

  • @miroslavaokunlola8995
    @miroslavaokunlola89952 жыл бұрын

    I really enjoy your book . 📖 🤩🧀🥘

  • @seeking.harmony
    @seeking.harmony2 жыл бұрын

    Wow, those all look delicious! ❤️

  • @patmahgroyn6868
    @patmahgroyn68682 жыл бұрын

    Good morning young man and accomplished musician. I do not regularly post but as I once commented that you have created a following that has possibly outnumbered some of your previous live concerts. Kudos for reaching out and continuing this journey. It sure has helped me along with other channels to understand this way of life. One question. What can you substitute for curry leaves if they are not readily available? Also, incredible recipe...

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    Hi Steven unfortunately curry leaves are a very unique flavour so it's hard to replace them really. I guess you can just skip them or if you can find dried ones maybe that will work. You can order them on amazon though.

  • @DrHarshita_MD
    @DrHarshita_MD2 жыл бұрын

    I am sooo glad I found your channel on my keto journey..!! Love ❤️

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    So glad!

  • @13vks
    @13vks2 жыл бұрын

    dosa looks amazing

  • @moniquehuijskens1950
    @moniquehuijskens19502 жыл бұрын

    Peanuts...just Peanuts instead of beat it just beat it...Regards from the Netherlands and thank you for this video. I go on the Keto Wagon again...

  • @mariannepalfy6674
    @mariannepalfy66742 жыл бұрын

    Welcome back hope all is well. Your an amazing cook I watch you no matter what you cook

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    Thank you so much

  • @ushathombre6878
    @ushathombre6878 Жыл бұрын

    Lovely recipe. Who could think this is how it can be cooked!! WOW

  • @HeadbangersKitchen

    @HeadbangersKitchen

    Жыл бұрын

    Thanks a lot

  • @softcat2004
    @softcat2004 Жыл бұрын

    Love the looks of those dosas!

  • @ravithothadri8887
    @ravithothadri88877 ай бұрын

    Beautiful and delicious. Thank you

  • @HeadbangersKitchen

    @HeadbangersKitchen

    7 ай бұрын

    Thank you so much

  • @lisamullen8666
    @lisamullen86662 жыл бұрын

    happy new year! great video

  • @shefalikalyani4176
    @shefalikalyani41762 жыл бұрын

    Very Cool!!! Thank you so much and much love to you!

  • @flugmodus9214
    @flugmodus92142 жыл бұрын

    “Oh yes, cauliflower is the new potato”…!!!😅how right you are! Cheers😊🤘🏻

  • @rubymehtab8716
    @rubymehtab87162 жыл бұрын

    Wow great job sahil ..👍👍👍👍👍

  • @1mitul
    @1mitul Жыл бұрын

    This is an amazing recipe.. Thank you

  • @Eristotl3
    @Eristotl32 жыл бұрын

    I live in a small town in the south and cannot get fresh curry leaves. Can I substitute with anything?

  • @alejandromut
    @alejandromut2 жыл бұрын

    Everything should have eggs in it.

  • @whatidontknowisstaggering8561
    @whatidontknowisstaggering85612 жыл бұрын

    Awesome!

  • @shanthivijayadev7364
    @shanthivijayadev73643 ай бұрын

    Very nice Thank you

  • @TheTundraTerror
    @TheTundraTerror2 жыл бұрын

    Great video. Shame I hate cauliflower with a burning passion.

  • @valstupendo1
    @valstupendo12 жыл бұрын

    This all look so delicious!!!

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    They are!

  • @jcbean2201
    @jcbean22012 жыл бұрын

    These all look delicious.

  • @nitac1995
    @nitac19952 жыл бұрын

    Thank you so much for sharing these lovely recipes! Quick question: Can we substitute the coconut milk with almond milk for the dosas?

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    yes

  • @daijanestokazem
    @daijanestokazem2 жыл бұрын

    celeriac is the new potato 😋😋

  • @sp4756
    @sp47562 жыл бұрын

    You made my diet delicious. 👌👌

  • @mjinfl967
    @mjinfl9672 жыл бұрын

    Yummy! Thanks 👍🏻🎉

  • @leviewalang9372
    @leviewalang93722 жыл бұрын

    I love to try your spicies !!

  • @hawakarshe7904
    @hawakarshe79042 жыл бұрын

    Agree it’s delicious 🤤

  • @mercysfootprintsinthesands4192
    @mercysfootprintsinthesands41922 жыл бұрын

    Amazing dishes..God bless

  • @cupcakesarenice6357
    @cupcakesarenice63572 жыл бұрын

    Thank you!

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    You're welcome!

  • @kamarbazarek6460
    @kamarbazarek64602 жыл бұрын

    Drooling....... poha looks AMAZING. I was sooooo tired of eggs 1 million variations :(

  • @tommytuner452
    @tommytuner4522 жыл бұрын

    Awesomeness!

  • @garlicgirl3149
    @garlicgirl31492 жыл бұрын

    I like Indian food so I am just like O-M-G! You made it look just like the real thing....the Dosa...I have got to try these! However, not sure when...one cauliflower was $6.50! Gasp!

  • @Winnie-2609
    @Winnie-26092 жыл бұрын

    Great videos, three for the price of one.

  • @stein-fredricsvendsen8530
    @stein-fredricsvendsen85302 жыл бұрын

    Thank you. Im very allergic to Eggs .i just cant wait to meke this recepi

  • @stein-fredricsvendsen8530

    @stein-fredricsvendsen8530

    2 жыл бұрын

    I love eggs but cant have them . Please make more egglike eggless recepies

  • @iriseiselt934
    @iriseiselt9342 жыл бұрын

    Your Dossa Looks soooo delicious 🙏🙏🙏 When I look 👀 at Food???? I gain weight 😢😢😢

  • @sdw8680
    @sdw86802 жыл бұрын

    Going to definitely try these recipes out! Thank you 🙏🏽 😊

  • @clairewright8153
    @clairewright81532 жыл бұрын

    What a shame we still don’t have smell a vision. Still love you videos yummy food quick and easy. Hmmmmmmm

  • @ahigman9049
    @ahigman90492 жыл бұрын

    Great recipes! Thank goodness smelly vision doesn't exist, tummy's grumbling as l head for bed.

  • @Zed063
    @Zed0632 жыл бұрын

    Nice!

  • @Aerides67
    @Aerides672 жыл бұрын

    You rock !

  • @pbi6ame487
    @pbi6ame4872 жыл бұрын

    на час раньше вставать придётся утром

  • @tooba1819
    @tooba18192 жыл бұрын

    Yass Sahil! Save the fucking chickens!

  • @ginny2071
    @ginny20712 жыл бұрын

    Great video, but u need to use non Teflon pan, Teflon is very dangerous

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    That is not true. If use improperly there is an increased risk of some issues but if it was that unsafe they wouldn't be able to sell them. Whatever issues were there in the past got rectified years ago. Just don't operate it at the same temp you do a cast iron.

  • @kiranmaiparepalli9418
    @kiranmaiparepalli9418 Жыл бұрын

    Hi Can we use moongdal in keto diet

  • @HeadbangersKitchen

    @HeadbangersKitchen

    Жыл бұрын

    no

  • @user-dn7do9iq9v
    @user-dn7do9iq9v Жыл бұрын

    सर ये कीटो डायट में है

  • @sarahaugustine4185
    @sarahaugustine41852 жыл бұрын

    Awesome looking dishes. Thanks.

  • @josephinedeck9821
    @josephinedeck98212 жыл бұрын

    Delicious

  • @HeadbangersKitchen

    @HeadbangersKitchen

    2 жыл бұрын

    Thank you 😋

  • @jessbr5317
    @jessbr5317 Жыл бұрын

    I was very interested in your recipe, a very different low carb option, but ...I could't stand the scandal of the music in the background, it was too much.

  • @onil0pjoshi362
    @onil0pjoshi3624 ай бұрын

    @headbanger dude - mustard seeds inflammatory warning buddy..

  • @HeadbangersKitchen

    @HeadbangersKitchen

    4 ай бұрын

    Absolutely RUBBISH

  • @onil0pjoshi362

    @onil0pjoshi362

    4 ай бұрын

    @@HeadbangersKitchen well I wouldnt go so far as calling it that - but I guess you might be right hence best to avoid on keto - the mustard oil is absolutely out there on tht note and to be avoided too.. Thnx for your videos in general very good but need to add a few disclaimers on certain ingrediants especially when doing keto recipie.. Thank You..

  • @emnashy
    @emnashy10 ай бұрын

    Why does my Keto husband avoid peanuts saying it’s full of carbs?! While you add to most of your Indian keto dishes 😕

  • @HeadbangersKitchen

    @HeadbangersKitchen

    10 ай бұрын

    Because perhaps he's just following a lot of fear mongering and misinformation online. Peanuts have 7g of carbs per 100g. Unless you eat 300g of peanuts you are nowhere even close to kicking yourself out of Ketosis. Also 300g of peanuts will be over 1500 calories which is gonna be most people's daily calorie intake. So it's really about how much you eat. Remember Keto is just a metabolic state. You can eat potato chips and remain in ketosis. Most of my recipes use minimal peanuts per serving.

  • @spectralvoodoo5233
    @spectralvoodoo5233 Жыл бұрын

    100g of Coconut will put you right OUT of Keto. 53g Carbs per 100g

  • @HeadbangersKitchen

    @HeadbangersKitchen

    Жыл бұрын

    Where did you see 1 full serving of 100g coconut as part of a meal? How much of that is fiber?

  • @marieb9926
    @marieb99262 жыл бұрын

    😋

  • @Sylvia898
    @Sylvia8982 жыл бұрын

    😋😋

  • @sunitanaik5222
    @sunitanaik52223 ай бұрын

    ❣️🤩👍

  • @Aurora3242
    @Aurora32422 жыл бұрын

    💜🤩🥰😘❣

  • @CDGMR1
    @CDGMR13 ай бұрын

    The background music is so annoying.

  • @HeadbangersKitchen

    @HeadbangersKitchen

    3 ай бұрын

    Like I said, the music is my own songs. It is Headbanger's Kitchen so there will be heavy metal music. If it was named Pop Music Kitchen or Bollywood Kitchen then you'd get different music.

Келесі