3 Quick & Easy Bento Box Lunch Ideas

Тәжірибелік нұсқаулар және стиль

★ Get 15% on your Olipop Order Today plus FREE Shipping! Click: drinkolipop.com/mindovermunch
OLIPOP is a brand NEW, “2.0” soda that looks and tastes exactly like “regular soda” but without all the processed sugar and artificial ingredients. OLIPOP is Gluten Free, Non-GMO, Paleo friendly, Vegan and comes in six delicious flavors that taste just like soda you grew up with. Checkout the 1000+ 5 star reviews! You cannot find this same deal in stores!
These kids bento box ideas keep packed lunches simple yet FUN to eat! And each healthy lunch is paired with one of Olipop’s healthy soda options. From skewers to sliders to DIY lunchables pita pizzas-I’m sharing 3 bento box lunch ideas for kids that they’ll actually be excited to sit down and enjoy!
For my first bento lunch, I’ve got easy air fryer teriyaki chicken skewers paired with some adorable cucumber cream cheese rolls & a sliced apple. And I’ll show you a simple hack to prevent your apple from browning!
Next, a homemade lunchables bento box that kids can assemble & eat at school, or that you can bake ahead of time as a pita pizza to be enjoyed cold or reheated. Plus, some deliciously cakey eggless brownies for a sweet treat!
And for my final bento lunch box, a scrumptiously tender BBQ pulled pork sandwich served on a Hawaiian roll, along with a simple coleslaw recipe & a colorful arugula and corn salad recipe.
Thanks to Olipop for sponsoring this video! Which of these bento ideas are you most excited to try? Let me know in the comments below!
★ SUBSCRIBE to the channel for new episodes every Thursday! bit.ly/MindOverMunch ★
★ Interested in working with me 1-on-1? I am now offering life & health coaching! www.alyssiasheikh.com/ ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► TERIYAKI CHICKEN SKEWERS bit.ly/3rBy5XW
► DIY PIZZA LUNCHABLE bit.ly/31ve0rT
► EGGLESS BROWNIES bit.ly/39qhK2g
► BBQ PULLED PORK bit.ly/3rDkhML
► COLESLAW bit.ly/3sItDbu
► CORN ARUGULA SALAD bit.ly/39tvglu
► WHITE CHEDDAR SALAD DRESSING bit.ly/31SSw9j
Relevant Resources:
★ Breakfast & Lunch Bento Box Ideas • Breakfast & Lunch Bent...
★ DIY Lunchables Bento Boxes bit.ly/2UGgUV4
★ Budget Bento Lunches bit.ly/2DjFST3
★ No Bake/No Cook Bento Lunches bit.ly/2DflCCc
★ Low Carb / Keto Bento Boxes bit.ly/2TATro5
★ Vegan Bento Snack Boxes bit.ly/2RIFhzG
★ On-The-Go Bento Snack Boxes bit.ly/2MSFsHF
★ Rainbow Bento Snack Boxes bit.ly/2SyppnF
STUFF from this video:
► 5-COMPARTMENT BENTO BOX amzn.to/2CiF8ey
► 4-COMPARTMENT BENTO BOX amzn.to/2lH3zMB
► 3-COMPARTMENT BENTO BOX amzn.to/2ybZU2x
► BENTO BOX SIDE CONTAINER amzn.to/2iNtqPP
► OMORC AIR FRYER amzn.to/3qxNkkg
► HAMILTON BEACH SLOW COOKER amzn.to/3vjsHvB
► MANDOLINE amzn.to/2u1JHtM
► SAFETY GLOVE amzn.to/2sJ9mTW
► BAMBOO SKEWERS amzn.to/2HbvtcE
► ROUND STEEL COOKIE CUTTERS amzn.to/2y80uyu
► 8x8-INCH PAN amzn.to/2p08XQq
► OXO STAINLESS STEEL TONGS amzn.to/2xP129I
► MINI TONGS amzn.to/2GxzU5y
► BALLOON WHISK amzn.to/2M5XeYb
► CUISINART CAST IRON HOT PLATE amzn.to/2HBmeqG
► RACHAEL RAY BLUE COOKWARE amzn.to/2sJysCh
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Пікірлер: 132

  • @MindOverMunch
    @MindOverMunch3 жыл бұрын

    Don't forget you can get 15% on your Olipop Order Today plus FREE Shipping! Click: drinkolipop.com/mindovermunch

  • @Canadaheather
    @Canadaheather3 жыл бұрын

    What I like about your recipes is that they are normal. LOL you have a bit of carb lots of vegetables you have your protein and you even add sugar into some things. You have definitely figured out that a lot of people will self sabotage while on a diet or a “new lifestyle “

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you! I have only figured this out from my many years of "self-sabotaging" myself :) A middle way with balance has proved the most sustainable and stress-free for me!! :) Thanks so much for being here.

  • @angelclute284
    @angelclute2843 жыл бұрын

    I am so happy to see Olipop doing sponsorships! We have carried them at the store I work at for a while and I absolutely love them and recommend them all the time. Also love your videos, it's where I get my lunch inspiration 😊

  • @jessicadegonzague2822
    @jessicadegonzague28223 жыл бұрын

    I love when you anticipate the comments people will make...”CALMM DOWN you don’t have to waste the pita!” 😂 love your attitude and all your ideas ☺️❤️

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    😆 thank you! after years I have caught on 😅

  • @MollyGraceItaly
    @MollyGraceItaly3 жыл бұрын

    I left Mind Over Munch around a year ago, and came back last week to look for new healthy recipes... and wow, I love how things have changed

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thanks so much, Noemi! I'm excited to let the channel evolve with me. Certainly, I am much less stressed about health and food these days and excited to share what I've learned :) much love to you and thanks for your support!

  • @garlicgirl3149

    @garlicgirl3149

    3 жыл бұрын

    Me too . I say the exact same thing.

  • @javagirl98
    @javagirl983 жыл бұрын

    6:05 lol i can very much relate that being in theatre was the closest i ever came to being on a sports team

  • @Duckofdoom91
    @Duckofdoom913 жыл бұрын

    If hot pizza is a 10, cold pizza is an 8. There, I said it. Also, that first box looked amazing. Looks like I have a new lunch to try.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    haha Okay I can't argue with you there :)

  • @kaminidandapani9047
    @kaminidandapani90473 жыл бұрын

    I love how endlessly creative you are! Those cucumber rolls look like just the thing for the coming summer months!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you, Kamini!! :)

  • @panda9008
    @panda90083 жыл бұрын

    I would use the pita round for an egg in the hole breakfast with dill and feta😉

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    oh yum!!

  • @sims2lovealot
    @sims2lovealot3 жыл бұрын

    Yaay bento boxes!! That pita pizza, the chicken skewers and the cucumber rolls look so good! Definitely going to try the chicken for dinner this week.

  • @MindOverMunch
    @MindOverMunch3 жыл бұрын

    What’s your favorite bento box today?! Do you have any bento box video theme requests!?

  • @katiesmith7645

    @katiesmith7645

    3 жыл бұрын

    They all look delicious lunchs id enjoy all of however im from england and do not like rootbeer or ginger so id probably only like the drink with the pizza lunchable one

  • @juwanadesilva9854

    @juwanadesilva9854

    3 жыл бұрын

    Would love to see Vegetarian bento boxes for kids.

  • @vcr6854
    @vcr68543 жыл бұрын

    I love olipops! Is there an way to cook these without a mandolin or air fryer?

  • @sarahmj3226
    @sarahmj32263 жыл бұрын

    Hot pizza for dinner, cold pizza for breakfast. That's how that works. 😁

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    You got that right! I love it :)

  • @cindyheberling9969
    @cindyheberling99693 жыл бұрын

    I would love to have these sodas but i gave up carbonation years ago it bloats me so i stick to water with mint leaves and others with fruit, i like the boxes, i'll be making them for work.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thanks so much :)

  • @kiterafrey
    @kiterafrey3 жыл бұрын

    I’ll eat pizza cold, from takeout. My fiancé/spouse always heats it up, so if he does I’ll eat it warm, but I just eat it cold. But if Eat it cold I do need to dip the crust.

  • @arkonite
    @arkonite3 жыл бұрын

    I love the bento box series, gives me great ideas ❤️

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Glad you like them! thank you :)

  • @garlicgirl3149
    @garlicgirl31493 жыл бұрын

    You are a Queen of having a good lunch or supper if work makes you stay late or long shifts. Subscribed oh and YAY to the cold pizza.

  • @theheidivariation
    @theheidivariation3 жыл бұрын

    I always love your bento box ideas!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @messykitchenwithmissg6396
    @messykitchenwithmissg63963 жыл бұрын

    How have I never thought to make cucumber cheese rolls! My new go to snack! 😍

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    The best! thank you :)

  • @nad.sheikh5
    @nad.sheikh53 жыл бұрын

    The pizza lunchables are so perfect!! Definitely want some mini pizzas with that root beer 🤤

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    THE BEST!!! 🍕🥤

  • @sherrylovenguth657
    @sherrylovenguth6573 жыл бұрын

    Double bonus! Love the bento box ideas and been wanting to try Olipop! Will use your discount code. Thank you.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thanks so much, Sherry :) Enjoy!!

  • @roki5337
    @roki53373 жыл бұрын

    Adore the cucumber rolls!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    so fun!!

  • @roki5337
    @roki53373 жыл бұрын

    Love the bentos!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you! :)

  • @ShehzalQureshi
    @ShehzalQureshi3 жыл бұрын

    love those bento boxes ideas!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Glad you like them! thank you :)

  • @lifestyleonthecheap6119
    @lifestyleonthecheap61193 жыл бұрын

    Oh my gosh, YUM!!!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @Obibopbop
    @Obibopbop3 жыл бұрын

    Ooo I love them all!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @deannajohnson3933
    @deannajohnson39333 жыл бұрын

    Those sodas sound really good. I like the teriyaki one, it looks delicious.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    They are! thank you :)

  • @thelifeofsweetangelchristi817
    @thelifeofsweetangelchristi8173 жыл бұрын

    Love it💖

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @Xgenerati
    @Xgenerati2 жыл бұрын

    Olipop vintage cola is my favorite soda drink! It doesn't taste exactly like a coke BUT it tastes soooo good. It really helps with my coke craving. And it's so healthy!

  • @trampolenerlpool5630
    @trampolenerlpool56303 жыл бұрын

    These look great and delicious, would you be able to do some Keto bento boxes please? Would also love to know where you buy your boxes.

  • @chicstyleandawinningsmile3085
    @chicstyleandawinningsmile30853 жыл бұрын

    Nice video! Have a calm and relaxed day! Stay healthy and safe! 👍😊🍓

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Thank you 🤗 be safe and well!

  • @melonnieolson562
    @melonnieolson5623 жыл бұрын

    Great video Allysia! I’m loving the chicken skewers and the cucumber roll up ideas. I’ve been looking for a mt. Dew alternative. I’ll check out the website.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @anydae
    @anydae3 жыл бұрын

    Cold pizza.... yay!!!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    yay!

  • @margaretdimarzio3656
    @margaretdimarzio36563 жыл бұрын

    I love your videos! Could you make more kids lunches because for me lunch can get boring! Yay! For cold pizza!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    YES! coming soon!

  • @richiegray6847
    @richiegray68473 жыл бұрын

    OK I hope you have a good Easter second thing I hope you’re making those cinnamon rolls and I’m glad the kitchen again!!!!!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    yeahhhhhh! Thank you and have a great Easter :)

  • @salo81
    @salo813 жыл бұрын

    Cold pizza - YAY!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    YA!!!!

  • @Khadija32199
    @Khadija321993 жыл бұрын

    Amazing 💥💖

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Thanks 🔥

  • @garlicgirl3149
    @garlicgirl31493 жыл бұрын

    #1 love the hair. #2 the cucumber rolls😋 #3 Found the pop in my area!!!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    haha thank you! :)

  • @lmaree200886
    @lmaree2008863 жыл бұрын

    Always love your bento box videos Alyssia! That mini teriyaki skewers idea was brilliant! I think I have saved every bento video now 😂 Wish we can get those drinks here in Australia. It’s expensive to even find those La Croix drinks here as they are imported at a high price, up to $20 a box! Least I have found a local brand of sugar free probiotic drinks called Nexba which are really good. They don’t have a lot of flavours yet as they are only a few years old but I do love their watermelon cucumber mint sparkling waters!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thanks so much! I appreciate you :) watermelon cucumber mint sounds delicious!!

  • @roki5337
    @roki53373 жыл бұрын

    Mmm that corn and arugula salad with the white cheddar 😋

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    So good!!

  • @nickycookie9664
    @nickycookie96643 жыл бұрын

    Do you have any anti-inflammatory ideas? Also I would have liked to try the Olipop's tonic but they aren't available in Canada :(

  • @isitamoguel
    @isitamoguel3 жыл бұрын

    Those brownies looked BOMB

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @girlyghoul
    @girlyghoul3 жыл бұрын

    Hmm, those toothpick skewers gave me an idea. Baby Shwarma! And you already have the mini pitas...:-)

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    oh I love that idea!!!

  • @sashundra98
    @sashundra983 жыл бұрын

    Pizza is great cold...

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    yes!

  • @vhopelover9745
    @vhopelover97453 жыл бұрын

    I love the asian inspired and the soda looks soo good and the tin design is pretty

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you so much :)

  • @marietamura4534
    @marietamura45343 жыл бұрын

    I love them all. I need my pizza hot and crispy 😋

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    🙌🙌

  • @user-ou6hx5lu6s
    @user-ou6hx5lu6s3 жыл бұрын

    Hi! I loved the pizza bento box! Can u do more of vegiterien theme?

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Yes I can! Thanks so much :)

  • @jamiecee4960
    @jamiecee49603 жыл бұрын

    A lot of people don't realize you can bake without eggs. If you add vinegar to the mx it helps with them too. That soda sounds good.All bento boxes look delicious. It's Pepsi for me not coke. 😁 I Love pita pizza. Depends on the pizza. Most the time I love it cold though. 💖 Yummy Pork Butt. 😁 That salad looked so good.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    oh awesome! Thank you :)

  • @katiesmith7645
    @katiesmith76452 жыл бұрын

    Cold pizza in my opinion is definately a yay 🥰

  • @MindOverMunch

    @MindOverMunch

    2 жыл бұрын

    YAS!!

  • @ronm6585
    @ronm65853 жыл бұрын

    Thanks.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    You're welcome!

  • @cassieo
    @cassieo3 жыл бұрын

    I liked the pairings with sodas, nice approach 👍🏼 I eat pizza cold for breakfast, but warm for lunch or dinner. My 5YO will eat pizza cold all day, as many times as he can get it 🤣 Maybe look at literary-inspired menus? Blue food for Percy Jackson bento, different Hogwarts feasts for Harry Potter. My kids would dig it.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Sounds great! fun ideas :) thanks!!

  • @cyoohoos
    @cyoohoos3 жыл бұрын

    Got me some olipop

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    yay!

  • @agoogleuser1799
    @agoogleuser17993 жыл бұрын

    Love the new intro

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you :)

  • @liehere
    @liehere3 жыл бұрын

    I could eat that brownie batter with a spoon 🤤

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    right!? I did... :) thank you :)

  • @josianeregimbald7957
    @josianeregimbald79573 жыл бұрын

    Love the ideas! But miss your intuitive eating series! :)

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you! :) I am going to have a mix of content moving forward 💙 so glad you enjoyed that series!!

  • @K3153YKane
    @K3153YKane3 жыл бұрын

    HACK: with the Asian marinade you can pour a ginger lemon olipop into the bag with the same amount of soy sauce.

  • @ter8330
    @ter83303 жыл бұрын

    When you put the roast in the slow cooker, you add NO liquids at all? Thanks!

  • @fabiolaochoa7721

    @fabiolaochoa7721

    3 жыл бұрын

    The slow cooking releases the natural juices from the meat, so no. I use it all the time!

  • @ter8330

    @ter8330

    3 жыл бұрын

    @@fabiolaochoa7721 So just plop the thing in there? Wow! Thanks! I usually add a little bit of liquid, not too much but NEVER without.. so I will be doing that this next week with my Santa Maria Pork Roast! Thanks again!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    yes! It depends on the cut. For pork butt, there's plenty of natural fat that will keep it moist and tender :)

  • @nglkano1507
    @nglkano15073 жыл бұрын

    Root beer is so good 😏

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    SO GOOD!

  • @brettevans9492
    @brettevans94923 жыл бұрын

    I'm super interested in the sodas but its $3 per can!

  • @asllilly5896
    @asllilly58962 жыл бұрын

    I would love to try those drinks but I cant spend over $30 for 12 cans

  • @MindOverMunch

    @MindOverMunch

    2 жыл бұрын

    I hear you!

  • @byronchandler5000
    @byronchandler50003 жыл бұрын

    Your bento boxes are just très bien, meine Freundin. What cakes do you like making for birthdays? I hope you wish me a happy 32nd on the 19th, sweetie.

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    thank you, Byron!! My birthday is July 20th! :) my favorite cake is strawberry shortcake or tres leches

  • @mintbutterfly10
    @mintbutterfly103 жыл бұрын

    Wow. People want you to solve the world's problems 😅 You're doing your best. All the food looks so good 👍And so does your hair!

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    haha! Thank you! :)

  • @ohleander02
    @ohleander023 жыл бұрын

    I tried their strawberry vanilla and their vintage cola. Hated them both. Didn't taste anything like soda OR decent sparkling beverages. No one in my house liked them either. I still love your videos though even when they don't apply to how and what I eat. 🙂💚

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    Thanks for being here! so sorry they weren't for you. root beer is my fav!

  • @valeried8542
    @valeried85423 жыл бұрын

    Can't believe you are a former Diet Coke addict 🤯

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    haha really!? I didn't drink coffee until I was probably 26 or so... all through college I was stuck on diet coke!!

  • @NitaKerns
    @NitaKerns3 жыл бұрын

    Cold pizza is disgusting! Pizza meeds to be hot!!

  • @chiklitz
    @chiklitz3 жыл бұрын

    The sodas sound great but $40+ for a 12pk??? Nope

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    oh bummer! they are quite tasty!

  • @AshleybaibeeE
    @AshleybaibeeE Жыл бұрын

    You voice 😢😢😢 this would be good just mute sound

  • @pieckfiction6975
    @pieckfiction69753 жыл бұрын

    THE AD IS TOO AGGRESSIVE

  • @MindOverMunch

    @MindOverMunch

    3 жыл бұрын

    it seems for some people any ad is "too" aggressive. I made a great effort to integrate this in an authentic way. So sorry if it wasn't for you. Hope you can enjoy the free content and the rest of the videos that aren't sponsored. Truly, I couldn't run this channel without occasional sponsors, and am grateful for this partnership and to share the great product with our viewers!

  • @liehere

    @liehere

    3 жыл бұрын

    I mean, using all caps is also pretty aggressive 🤷🏼‍♀️..

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