3 Key Focal Points in Swimming Graceful Freestyle

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Пікірлер: 162

  • @brianelli8063
    @brianelli80636 жыл бұрын

    You know I really wonder who the people are that are giving these videos thumbs down. I have used these videos to teach myself “how to swim” after a back surgery. I honestly could not swim 20 feet to save my life. TI swim videos have taken me from a guy who fought the water and made me into a true swimmer who can go 2 miles non stop. I watch these videos over and over because I like to constantly remind myself of each aspect so I don’t get cocky thinking “I gots this” Thanks!

  • @nancysmith6214

    @nancysmith6214

    6 жыл бұрын

    I agree, Brian.

  • @ksrinivas30

    @ksrinivas30

    6 жыл бұрын

    Hi how many days it took from beginner to become proficient in swimming

  • @lauraskorczewski5813
    @lauraskorczewski58136 жыл бұрын

    Thank you! This is exactly what I needed. I learned to swim when I was approximately 57 years old. I’m 64 years old now and still trying to improve. I will always want to improve. It is work and fun that I love.

  • @33Jenesis
    @33Jenesis Жыл бұрын

    12“ below surface! I always saw it on free style teaching demo but no one mentioned it being important until this video. I have #1 and #3 imprinted already from daily practice. I will try 12” below tomorrow! Thank you!

  • @swilliams8251
    @swilliams82516 жыл бұрын

    I didn’t quite understand point 3 but point 2 MASSIVELY has improved my swimming technique, glide and overall endurance. Previously my arms were always extended at the waters surface, not 12” below as I do now! Thank you

  • @mrgscales

    @mrgscales

    6 жыл бұрын

    I'll try lowering my hands tomorrow morning. It makes perfect sense.

  • @tomatomb8704
    @tomatomb87045 жыл бұрын

    I approve of this video. So many videos on here teaching the wrong thing. (I'm a swimming teacher) The easiest to fix is the head position. So I'm glad they covered that first.

  • @cindydieball6350
    @cindydieball63505 жыл бұрын

    Wow. This was an eye-opener. I practiced and practiced on breathing, but was still always out of breath. I did not have correct form until I watched and practiced this teaching on this video! Now I can swim longer without being so out of breath. Thank you!

  • @pumpkinss3952
    @pumpkinss39525 жыл бұрын

    I have always been struggling with my freestyle and last week I saw someone did this graceful freestyle at the beach, and I was so jealous. I've been watching swimming techniques videos and found this to be the best one! Simple and clear tips, and just the answer I've been looking for. Thanks coach Shinji!

  • @alexwongku7780
    @alexwongku77806 жыл бұрын

    I have been watching many many video of learning to Swim Freestyle and found this one to be the Best..

  • @markbogie1478

    @markbogie1478

    6 жыл бұрын

    Alex Wong K U / perfect and effective swimming.

  • @ggonsg
    @ggonsg4 жыл бұрын

    Sooooo graceful! Thanks for sharing these powerful tips!

  • @djeeee911
    @djeeee9115 жыл бұрын

    Big bravo to the swimmer in the video. Awesome technic!

  • @MrBadmintonlover
    @MrBadmintonlover6 жыл бұрын

    One of the best yet simple and comprehensive video made. Thank you

  • @brijanand215
    @brijanand2155 жыл бұрын

    Two things I learnt from this video - extend hand 12" below surface and to lean forward - both these I put into practise and immediately I shaved off almost 2 strokes from a 25m lap. Feel so much more streamlined now..thanks!!

  • @nakednous
    @nakednous6 жыл бұрын

    You are the one Shinji! Thank you!

  • @user-lo2lw9it8o
    @user-lo2lw9it8o6 жыл бұрын

    perfect leg movements, less energy use. very much helpfull thanks Shinji

  • @RicardoCorralArmas
    @RicardoCorralArmas5 жыл бұрын

    Awesome video!...thank you for your support Shinji!

  • @bettyblau1536
    @bettyblau15365 жыл бұрын

    i will use this in my next class, i just retired and always wanted learn to swim gracefully. I joined a beginner class and the instructor recommended a u-tube video to get another perspective, I love this video, looking forward to applying this practice.. thank you

  • @sreeprakashneelakantan5051
    @sreeprakashneelakantan50516 жыл бұрын

    Your style is really good with minimal leg movements ideal for long distances

  • @Leo73rr
    @Leo73rr5 жыл бұрын

    This video is perfect!! All recreational swimmers should watch this!

  • @Dylan20
    @Dylan20 Жыл бұрын

    Wow, light bulb moment! The experiments for points 1 and 2 are so clear. Thank you!

  • @lalitkumar6732
    @lalitkumar67324 жыл бұрын

    I am mesmerized how softly everything is explained in the video. Swimming with perfection.

  • @feelingzhakkaas
    @feelingzhakkaas4 жыл бұрын

    Hearty thanks....I DID improve my style watching your advice.. God bless you

  • @maungakawaviewsnewzealandf5309
    @maungakawaviewsnewzealandf53095 жыл бұрын

    Thank you so much Shinji, have just begun swimming after many years and your technique makes swimming such a relaxed, graceful way. I am so glad a friend told me about you. Much appreciation for sharing this on KZread

  • @JOUA1400
    @JOUA14007 жыл бұрын

    Much thanks Shinji!!

  • @Fabyfakid
    @Fabyfakid6 жыл бұрын

    this is extremely helpful, thank you so much!

  • @batlin
    @batlin5 жыл бұрын

    I love this relaxed, smooth style of front crawl! I still don't really understand how the kick timing and body roll should be performed, but look forward to trying these tips tomorrow.

  • @Drama6.23
    @Drama6.234 жыл бұрын

    You make me swim so much faster and happier, thank you ❤️

  • @amitdeshmukh1196
    @amitdeshmukh11966 жыл бұрын

    Thank you very much Shinji-san...!! Very useful tips.

  • @muckimuck733
    @muckimuck7335 жыл бұрын

    I always thought the Hand in front glides on the surface..... I can't wait to try it tomorrow with deep hands!

  • @nickosborne7894
    @nickosborne78946 жыл бұрын

    Awesome and helpful video...thanks!

  • @thatsrathore
    @thatsrathore2 жыл бұрын

    My Good ness. I watched this video. 12 inches dipping technique is the best thing I learned.

  • @kongslark
    @kongslark5 жыл бұрын

    This video is too good. I started learning freestyle recently and the technique she mentioned here truly inspire me. Great content!

  • @jalalzazi7838
    @jalalzazi78383 жыл бұрын

    So smooth and agreeable to watch 👍👏

  • @yangyang3175
    @yangyang31755 жыл бұрын

    I love these tips! thanks a lot. the first point is often taught, but 2 and 3 are so refreshing!

  • @brianodonnell1384
    @brianodonnell1384 Жыл бұрын

    Great video clip. Makes sense, well done and it works.

  • @Othermails08
    @Othermails085 жыл бұрын

    I am going to practice these steps tomorrow. I will drink a lot of water for sure. Thanks Master!

  • @swiminlovelyplace5203
    @swiminlovelyplace52037 жыл бұрын

    I love your head position Shinji !

  • @mnoosb4018
    @mnoosb40184 жыл бұрын

    とっても わかりやすい! 過去イチ。 他の試してこれ見ると なお良い。

  • @stathisdarkdog6709
    @stathisdarkdog67096 жыл бұрын

    You really helped me...thank you...

  • @MorangSwim
    @MorangSwim5 жыл бұрын

    Thank you...i love this style swimming

  • @MrCbell57
    @MrCbell575 жыл бұрын

    This is a great video which explains the skill level needed to swim freestyle accurately and efficiently.It has been a great help for myself to understand and build this skill lever in order to keep my back from hurting all the time. Exercise if you can do it will eventually help you over come the pain of sitting on the sofa all day!

  • @zoolzool1
    @zoolzool16 жыл бұрын

    Excellent! Thanks for these tips. I am swimming for fitness and pain management. Always looking for new techniques to practice in order to make my swimming more efficient and easier on my body.

  • @tissafotissafo5202
    @tissafotissafo52025 жыл бұрын

    This is the best video of the youtube.

  • @sumaspecials1663
    @sumaspecials16632 жыл бұрын

    Thank you so much, i am improving my swim techniques by watching it and practicing

  • @gailgao1056
    @gailgao10566 жыл бұрын

    This video helps a lot. I watched it yesterday and tried the first two focal points this morning. I felt much smoother and comfortable than before. I will try the 3rd point next time when I swim. Thank you for sharing these techniques.

  • @i.m.6115
    @i.m.61152 жыл бұрын

    Hi Shinji, thank you for this excellent video. Do you have a video showing your technique for the catch and power phase? Thank you ☘️🇮🇪😎🇮🇪☘️

  • @alejandranovello3274
    @alejandranovello32744 жыл бұрын

    Excellent tips. I love improving my free-style. Thank you!

  • @LeroyYue
    @LeroyYue6 жыл бұрын

    Excellent explanation! I think point 3 follows automatically if you do point 2 well, no?

  • @atulatulatul1
    @atulatulatul16 жыл бұрын

    Simply awesome...

  • @bteentalk
    @bteentalk5 жыл бұрын

    I've been searching this for long.

  • @malabou75
    @malabou756 жыл бұрын

    I don't want to win races or anything, I just want to swim as easily and as gracefully, as this gentleman does. Will put these recommendations to practice. Thank you.

  • @krisztianwirsz3612
    @krisztianwirsz36126 жыл бұрын

    Mr. Takeuchi, I learned the basics of freestyle by watchning Your and Terry's videos and implementing the techniques in them. I started with not being able to swim freestyle 5 meters, now I complete 1-2,5K sessions, albeit that is with drills (with the help of fins, center snorkel, pull buoy) included, so it isn't a continous distance. I do not swim TI (I'm not that good), it's a choppier freestyle I do currently but it works. What is Your recommendation, swim more unbroken distances or spend more time doing short intervals and drills, focusing on technique?

  • @imanomari6118
    @imanomari61182 жыл бұрын

    This is an awesome video - will try this tomorrow

  • @bltcrunchy2601
    @bltcrunchy26016 жыл бұрын

    Excellent. Thank you so much.

  • @tasameesri9187
    @tasameesri91875 жыл бұрын

    Very good video, thank you for sharing to us and others.

  • @kathbrown6849
    @kathbrown68492 жыл бұрын

    I'm trying this already and it works 👍

  • 6 жыл бұрын

    Great tips, thank you.

  • @tobby_fabulous
    @tobby_fabulous3 жыл бұрын

    Seems to be using the 2BK... thanks for the breakdown I'd work more on my hand entry closer to my head giving me room to stretch it out more and keeping the extended hand not just a little under the water but slightly pointing down

  • @bhaskarmazumder7780
    @bhaskarmazumder77802 жыл бұрын

    Oh!! It's a great video 💕🙏💕

  • @kabee007
    @kabee0075 жыл бұрын

    Hi thanks Is the. Best trick Appreciated very helpful got some basic logics

  • @jameshallfishing3377
    @jameshallfishing33774 жыл бұрын

    Love it❤❤

  • @lanceshavers
    @lanceshavers5 жыл бұрын

    I could watch this all day! 👏🏼👏🏼👏🏼

  • @kajohnburapa6288
    @kajohnburapa62886 жыл бұрын

    thank so much for your kind

  • @barbarawoodley870
    @barbarawoodley8705 жыл бұрын

    Excellent for Beginners.

  • @vivekthehealer
    @vivekthehealer6 жыл бұрын

    Very useful tips..

  • @Moncho68
    @Moncho683 жыл бұрын

    Very good explication...Regards from Barcelona SPAIN

  • @mahendradoshi6709
    @mahendradoshi67095 жыл бұрын

    Do you recommend swimming snorkel for breathing

  • @samrow8997
    @samrow89975 жыл бұрын

    I learnt your right hand and left leg synchronization , i was doing it wrong, I'll rectify it, thanks ☺️

  • @venushk239
    @venushk2392 жыл бұрын

    Beautiful, relaxed, very good

  • @baloney_sandwich
    @baloney_sandwich6 жыл бұрын

    Incredible motion

  • @satyam380
    @satyam3806 жыл бұрын

    Wow Thank you much Learning a lot

  • @blacksharkswimmer3729
    @blacksharkswimmer37296 жыл бұрын

    He belongs in open water with stroke techniques that good. Pools don't give him enough justice.

  • @Therradican
    @Therradican4 жыл бұрын

    Great pointers. This is a great video. I will practice and provide feedback. Thank you.

  • @Therradican

    @Therradican

    4 жыл бұрын

    After practicing as promised, my husband watched me and I did not told him about your video. His response, he was happy to see me swim "graceful freestyle". I thought it was the best comment I've received after your video. Thank you very much. Highly recommended video.

  • @mzhen8204
    @mzhen82046 жыл бұрын

    I am not able to coordinate between hand recovery other hand stroke and 2 beat kick. What is the drill to Master timings. 2 beat kick drill and improvement is not talked about in your videos

  • @joopsy3415
    @joopsy34155 ай бұрын

    graceful!!!

  • @Vezzo55
    @Vezzo556 жыл бұрын

    NICE......SMOOTH AS SILK

  • @kalmonti1008
    @kalmonti10085 жыл бұрын

    it's so smooth

  • @bobbymalta73
    @bobbymalta735 жыл бұрын

    Thanks for sharing!

  • @mhakus
    @mhakus7 жыл бұрын

    Thank you!

  • @serhanyonar9602
    @serhanyonar96022 жыл бұрын

    Thank you for the advices.ı learn a lot..

  • @feelingzhakkaas
    @feelingzhakkaas4 жыл бұрын

    Excellent analysis

  • @Jacquelinepham214
    @Jacquelinepham2145 жыл бұрын

    Great! Thanks a lot

  • @dongertan3320
    @dongertan33205 жыл бұрын

    Very good videos thanks.

  • @tanjanovicic2926
    @tanjanovicic29263 жыл бұрын

    Magnificent... ♡♡♡♡♡♡♡♡♡

  • @ThroughRosesEyes
    @ThroughRosesEyes Жыл бұрын

    Amazing thank you 😊

  • @fionalam1652
    @fionalam16526 жыл бұрын

    Thx a lot

  • @slindilengcobo3235
    @slindilengcobo32352 ай бұрын

    The long glides really look graceful and smooth. I’m curious about the kicking rhythm

  • @ajitbhale8211
    @ajitbhale82115 жыл бұрын

    Thank you very much

  • @suntube69
    @suntube695 жыл бұрын

    extremely useful

  • @honglepham2990
    @honglepham29906 жыл бұрын

    very helful to me thanks a lot

  • @kevinsutton844
    @kevinsutton844 Жыл бұрын

    Shinji, very good video. Your swimming looks more like Terry's now.

  • @56hendo57
    @56hendo573 жыл бұрын

    Lovely, will try

  • @lzedek
    @lzedek5 жыл бұрын

    Hi Shinji, How many strokes should I work on for 50m length if I want to do 2000m/40 Laps in about 40 to 45mins? Currently I need 50 strokes, I find myself not snapping hard enough during the switch, still too many strokes?! I am 1.78m, 62kg. Thanks.

  • @hankwang2951
    @hankwang29515 жыл бұрын

    People who give thumbs down on those TI video are haters or they are too lazy to swim. I want to swim like a FISH!

  • @rsjenwar
    @rsjenwar6 жыл бұрын

    Dear Shinji San, I am one of biggest fan. Though I am able to swim half of the pool (12.5 m) comfortably but not able to breath properly and able to cross pool (25 m) only few times. Most of time, getting tired/exhausted, & urgent need to breath after 15-20 m. Following all your video and breathing video, not sure what is not working! Any pointers ?

  • @LongLe-in8vl
    @LongLe-in8vl3 жыл бұрын

    very articulate instructions to improve your swiming skill

  • @bamboohatsg
    @bamboohatsg2 жыл бұрын

    great, thanks

  • @AishaJin
    @AishaJin5 жыл бұрын

    Great video! Thank you very much! Are "head down" and "lean the body forward" both for keeping legs from sinking?

  • @rmdesai73
    @rmdesai736 жыл бұрын

    I could swim 50 mtrs in breast stroke but hardly 15-20 mtrs with free style before learning two beat kick. But now after learning this technique from Shinji I am able to do 50 mtrs lap easily. The two beat kick takes almost 50% less energy than the usual flutter kick. Thanks you very much for your videos.

  • @kiciwawa
    @kiciwawa4 жыл бұрын

    How do you time your breath?i have always have trouble timing my breath....😔

  • @Stevie671
    @Stevie6715 жыл бұрын

    You seem to swim below the surface.Despite swimming a total of 600 m most days my endurance ( continuous swimming) is barely improving. I'm fairly fit so something isn't going right.Any ideas.Thanks

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