Great video. You did 1 rep but I'd love these videos more if at the end you did a set of 5. It really helps to visualize what is happening through the entire set.

@wBkSlayer

7 жыл бұрын

Blah Playhard agreed

@noahdixon5671

5 жыл бұрын

Agreed

@erikb8979

Жыл бұрын

I was beginning to wonder if he was gonna even do one rep

Hahaha. Watching this with subtitles at the gym. 1:50 (Gloriously inhales)

Body Goals: Brandon

This dude really know what he's talking about I like listening to you bro

@Citizen_X.

7 жыл бұрын

Me too. I mean, I know what I am talking about and I listen to myself all the time.

Dope Video, real helpful

damn buffdudes, back at it again with a great video

You guys are great, so much information that has really taken my gym sessions to the next level!

Found this really helpful, thank you. Also appreciate you acknowledging different body types! “Stay buff”

Awesome video! Great work

awesome vídeo, keep them coming

You suggested it, here it is! Let us know what else you'd like to see.

3 Easy Tips for Better Front Squats please! Keep up the awesome work

Thanks for the tips guys, this is always a workout I've had trouble with!

Thank you guys so much. I truly value your videos.

Good as always 💪🏽💪🏽

Great vid guys! was looking on how to improve my BOR and you nailed all my questions with this! thanks dudes!

nice one. keep it up, dudes!

So clearly explained. Thanks buff Dude!!

Great tips, that will help alot!

Thnx brotha, appreciate it!!

hell yea I needed this, subbed

Thanks for the great tips and energy! Also congrats on the kid coming along. It's the most awesome thing you will ever know

Cheers brutha.. Love all your videos.. Very details and you explain it all so simple

nice vid quality. great demo and explaination.

Helpful video. Cheers

great vid, keep it up

Thanks for this! I have long arms and legs, and keeping good form on the BOR is a challenge; these tips help. I'd love to see something on upright rows (barbell and/or dumbbell) next.

I swear every time I watch a video from y'all I get buffer. thanks guys. really helpful, y'all are my to go source for workouts from routine, to proper way to do it to healthy eating. I drop from 298lbs to 225 (now I do have some muscle not just fat) took tons of dedication but thanks for y'alls tips, advice and everything. till next video.. Stay buff !!

3 easy tips for a better beard please.

@SM-qu5js

8 жыл бұрын

I second that

@IdealUser

8 жыл бұрын

+raveutcars Yes!!

@Peeenos

8 жыл бұрын

+StrongWOLF no faP!?

@francecruz5157

8 жыл бұрын

+StrongWOLF no fap is a meme

@OttoInNC

8 жыл бұрын

You shouldn't have a beard unless you're gay. It doesn't make for a user friendly face.

Very nice video, short and informative. Thanks.

Thank you! This was helpful for me :)

Really good video 👍🏾

Nice video!

probably the best bent over row video I have ever seen and I have watched several bent over row videos..

The breathing tip made a world of a difference for me.

Thanks buffdudes!

Nice video 💪🏻

Great video

Thanks dude, about to start a bent over routine tomorrow. This helped.

This video helped to much thank you

The endings of these videos are just so badass!

love your vids

Great advice

love buffdudes video

Going to apply this technique in my next session. Epic thanks!

I opened your channel after 2 years , and dude you worked at your biceps very well

Thank you for existing, buff dudes

Thanks buff dudes!

Good pointers, was doing the beginners 12 week program, stuck at day 1 exercises still, form needed work for squat and bent over row, both videos helped

These reference videos are amazing

Thanks for the high elbow tip. That's exactly what I was missing.

3 easy tips for better dips please ! ( STAY B.U.F.F ! )

@eeeellllvvvviiiissss

8 жыл бұрын

+Kaloyan Atanasov Chest Dip* Chest dip!! My shoulders hurts so much.. I don't know if it's proper form... but to me is hard cuz don't have any glass in front of the dip bar in the gym I train.

@EdwardGFunk

8 жыл бұрын

+Kaloyan Atanasov you know who else likes 3 easy tips? Your mom. LOL... Kidding Bro. Regular Show vibes.

Love everything about this guy

oh man this is the best bent over low tutorial ever!

great video! It would be great if you made a landmine variations video. I love landmines!

You Guys never disappoint and also have a way of making me laugh. Thanks and keep up the good work :)

All these years I was bringing the bar to the chest and using much lighter weight. Thank-you for the clear instruction. What is the benefit to bringing it to the abdomen?

Thank you so much

You’re my hero Brandon

Oh wow so the last tip is the one I've been missing all these years. I thought people did that because it was too heavy, but now that I think about it, it makes sense. You can think of it trying to hit the rear delts in the process. Thanks Buff DUDES!!`

Damn @BuffDudes back at it again with those Bent Over Rows!

Perfectly explained

Do you have any tips for Incline Bench press? If you had some tips on the best way to set up (bar location, height, etc) that'd be awesome. Thanks for everything you do!

Could you show us any cardio or ab work yall do? What type of cardio is good and stuff like that

Nice workout

thx buff big fan of your channel i need help with my saggy lat and lower chest sorry about my english thax again

would like to see a tip/instructional vid on the landmine press. it's an exercise that not alot of people do or even know about but is a great alternative to incline bench presses for people with shoulder problems. but it's tricky getting in just the right position to really feel it in the upper chest. perhaps a vid could help out!

Doing well keep it up $

When you do a 3 easy tips video you should show us you doing a short set as an example after or before you explain the tips, love the videos keep them coming. Also I was wondering what actually are the lats and what the best exercises for them. Cheers

I like the fact you've noted that everyone is different regarding the angle bending over. Some books say "horizontal" but of course not everyone can, myself included. Just less than 45 degrees is my comfortable zone

I started Stronglift5x5 and this helped

Nice

can you do a workout with rich piana? My fave natty vegan sweet potato. Gotta shock the viewers right babe

@Simba_The_Destroyer

8 жыл бұрын

he isnt natty

@MasterLodin

8 жыл бұрын

next you'll be telling me he isn't a sweet potato

@Simba_The_Destroyer

8 жыл бұрын

+Lols Worty of course he is a sweet potato

@julianjimenez5595

6 жыл бұрын

Rip

@mandu1452

6 жыл бұрын

Piana machine broke

My God Dudes you make this look soo easy

Hey Buff Dudes, could you please make a video about a workout to start training again after a long layoff because of illness or injury? :)

Tips for stretching exercises please after a heavy workout

A super set for bi's using heavy low rep/light low rep with d bells and a curling bar

Amazing bicep! I don't even try to curl anymore because my biceps don't respond. I just do compound movements.

I would complain that this could have been a bit more brief. But it was actually a pretty adept break down so I can't complain about that. Nice!

Bentover rows fixed my low back pain. I had to start very carefully though with light weights, just the bar, thought my back was going to give out at first but slowly strength increased and pain went away.

Thankyou

Dips next please. And STAY BUFF!

Skullcrushers please

Yo Brandon, what's the best exercise variation for a hairline like yours?

Hey dudes, thoughts on doing all three bench presses in the same workout

Any tips on wrist hurting during this exercise?

I found this variation works my upper back instead of lats. I have a vid about a variation which i found hits lats much more.

Definitely been bringing the bar too high almost to chest ..this is one my weakest lifts 4 some reason hopefully this will help

You did a video like this where you pulled the bar to your sternum.. which one is correct the sternum or to the belly

Can you make a scapular retraction video? How to reverse hunchback

Gold

Could you do hang clean technique pls

Super bro super

notification squad?

Stay buff 🤴🏼

Question here: I'm an utter noob at bent-over rows. When I'm doing them, is it okay that the bar doesn't touch my torso? It seems my rep ends with the bar just an inch IN FRONT of my chest or abdomen, but not below it and pulling further just really hurts my elbows and shoulders. How much gains am I losing out on if I decide to forego that last inch of travel, given I do okay form for the rest of the exercise?

When Brendan Meyers and Buff Dudes upload at the same time

@LolLol-oq9dk

8 жыл бұрын

Both two of my favourite you tubers, but Brendan's personality is quite annoying.

@johnjohntv1195

8 жыл бұрын

+Lol Lol Jeff from athlean x is great as well

@Handeee805

8 жыл бұрын

+Johnjohntv 69 *best

do I bring the bar to my stomach or chest? someone told me in the gym I should bring it to my chest and the guy in the video said stomach is there a difference?

With tricep dips I have the problem that my shoulders come a lot to the front. So after like 10 reps I can't dip anymore because my shoulders are push all the way to the front. It kinda hurts too. How can I prevent that?

3 tips for better bench press please! :D

@leifberg4713

8 жыл бұрын

Already done

@HrishiBaney

8 жыл бұрын

Oh, my bad