3 EASY things I do to reduce CELLULITE + how to avoid it
Тәжірибелік нұсқаулар және стиль
Here’s what you need to do to reduce stomach and thigh cellulite plus what I do to avoid more from forming. With my hypothyroidism cellulite seems to be worse, but these are the habits that have helped me reduce cellulite and feel more confident. 💌 Join My Newsletter - lovesweatfitness.com/pages/ka...
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Пікірлер: 590
Drop a comment & like to win this week’s giveaway 🫶🏻 Giving away my 2 in 1 foam roller & Natural Beauty skin drink for my weekly subscriber giveaway this week!
@missamericausa
Ай бұрын
I’ve tried every device, I think- just got a new one! lol Can’t wait too see ur roller! 😅
@charitys.3862
Ай бұрын
Your advice is Always helpful!!❤
@dixiee1799
Ай бұрын
I love your videos I definitely wanna try natural beauty!🩷
@savannahkoff2252
Ай бұрын
💓
@missamericausa
Ай бұрын
I would love to win the roller, now, that looks like you would defiantly see a result!!! I have 2 hand held rollers. Soooo hard to do without getting tired quickly and can’t reach the areas. That’s my struggle. I’m disciplined and I am able to do it every day with repetitions of three sets of 20 sometimes a little bit more. That’s not my issue. My issue is I can’t reach the areas. All the time. It gets so tiring.!!!😅😅
I turn 37 next week, 2 kids later and I have lost almost 60 pounds and I'll be honest I don't care anymore what anyone thinks. I have worked my butt off to get to where I am. That to me is liberating! I am wearing the shorts and all, I don't care. That being said you do you. Every woman is beautiful to me ❤
@brittanysuppes
Ай бұрын
What a wonderful thing to say❤❤ great work!
@SoTired083
Ай бұрын
❤
@MeganSeibel
Ай бұрын
Love it!❤❤❤❤
@mommabear5059
Ай бұрын
❤❤❤❤
Being in my 50’s, the cellulite struggle is real. I have started dry brushing everyday, and have changed my fitness to strength training 4 days a week. I have totally noticed a difference in the appearance and my legs don’t feel so lumpy. Thanks for this video.
Good reminder that no matter what size we are, most of us have cellulite. We don’t want to be obsessive about it but much rather enjoy life and be healthy.
There is an article in the NYtimes today about whether we should drink coffee when we get up or wait. The doctor who wrote the article said it is ok to drink first thing. I never had any cellulite until I turned 50 years old. I get 2 massages a month and I just try to love my body.
I started addressing gut health and my energy has increased. Working out more and loving it!
I have always struggled with cellulite. Doesn’t stop me from wearing shorts and skirts. Self love and confidence comes from with in! ❤
Coffee: ✔️ Foam roller: Thinking of buying it Hydration: improving (but with Natural Beauty.... Would be game changer!!) Thank you for your videos!!
I am so grateful to have found your channel. I know there is always an element of performance on KZread but that's because it's your job and you want to present yourself well, but you are so calm, real, and normal even so. I like how you mention mowing neighbors and in other videos loud birds and just REAL LIFE things that happen while recording. It really makes it seem more like a conversation that a speech. Thank you.
I love how real you are about this topic. I’m very lean and healthy but sometimes struggle with cellulite and it makes me so self conscious. Great reminders in this video. Much love!
Great tips and reminder to love our bodies at every stage. Thank you Katie for always being so encouraging! 🥰
This was my first time watching your video. Very well done. I’m 64 and have always been a runner and did weights and ate right took vitimans. Two years ago I had toe surgery and it changed what I ever had learned or done. No running. Depression. Sadness. I have now started back with yoga stretching and trying to mow my lawn and walk normal again which still I can not do. Now it has to be fused. So if you choose me for your products I could really use them as my once very strong body has changed so much. I will continue to watch your videos as you are very informative. Thk you so much. I also had a laminotomy and a discectomy in January. I have really been thru it. Have a great day. I am subscribed. 😊🏃♀️➡️🐶I use to run with my huskies. Not anymore but hope to soon.
As a woman in my 30s I have been noticing a lot of things not going away as easily as it used to (belly fat, cellulite, dark spots on my skin) I have started adding in things to my routine to hopefully help get everything to where I want it and these tips have helped shed some light on what simple things I can do to help. Thanks!!! ❤
Hi Katie, I've followed you for years now, but I fell off the wagon a little bit this past year. After having some testing done last week, I am ready to get healthier! The testing was from a naturopathic standpoint, and foam rolling/dry brushing were suggested to me to encourage lymphatic drainage. Everything you said aligns beautifully with what they have said to me. This video came up in my notifications today and I see it as a sign from the Universe! You helped me get there once, I know I can trust you to get me there (the healthy way) again! LSF strong!! 💪💞 You look happy, healthy and overall amazing!! Much love and many thanks!! 💓
Thank you for saying that cellulite is 100% normal. I love your content! It's always insightful and uplifting. Keep up the great work!
Thanks for those reminders Katie 🥰
Perfect timing for this video! Thanks for the helpful tips 🤍🤍
I’m approaching 53 and cellulite is new for me. I’m being gentle with myself because my body is going through a lot right now. Thanks for the tips and information to help along the way.
Thanks so much for sharing your expertise Katie - love watching your channel! ❤
Always enjoy your practical advice! 😊
I love that you first focus on body positivity and just being healthy, not what size you are! I love these little tips also
This video could not have come out at a better time! I’m 5 months postpartum and I’ve started noticing cellulite, which I’ve been afraid of getting or having it get out of control. I’m so happy that there are tips and tricks that aren’t expensive or time consuming! Thank you💕
Thank you for sharing! I appreciate all the little tips! Always a good reminder❤
Thank you so much for saying that it's 100% normal to have cellulite and that it doesn't have to represent your fitness/weight and where you should be. I eat clean and workout/teach fitness classes regularly and it can feel not normal to have this on my thighs (front and back). Appreciate you and all your tips!!
Thank you so much sharing all the great information! I love all the tips you share!
I’m definitely going to start incorporating these tips! Thank you!
Awesome tips! Excited to try it out! Thanks! ❤
These are such great tips! Thanks Katie! ☺️🥰
I look forward to your videos each week. Started incorporating a morning routine from a few of your tips and can tell a huge difference in my body and even mental health. Thank you ❤
Love the easy tips, definitely seems more manageable! Thank you!
I love your tips so much. I took notes and will be putting them into practice this week.
You’re so amazing! I’ve been following your channel for over a year now and so look forward to your videos! Thank you & pick me! ☺️
Awesome video!!! I will put these tips into my weekly routine. Thank you
Hii I’ve been loving your content so much!! ❤
excellent video! well thought out and presented! thank you !!
Great video!! These are great reminders!
Hey Katie! Love all of your tips, so helpful 🩷
Thank you for the useful tips! 💖 Your skin looks amazing btw! 🥰
I NEEDED to hear this! Habits that I have been iffy about and you just convinced me! Thank you ❤
Just subscribed! Found your channel today, and everything you have said makes sense. You explain in great detail, but make sure it is not boring!
For some reason every time I’m going through something you come out with a video very parallel to what I’m going through and it ALWAYS helps me. This week it’s been cellulite :) I wasn’t seeking anything out on how to reduce it but I watch yur videos EVERY week and you just happened to make a video about it. I love how parallel we are to each other and I love how much yur videos help me all the time! :) I am also trying to get my skin back on track and get rid of my acne so I want to get your Natural Beauty product and I’m excited to see how it helps!❤️
Such easy changes! Will definitely try to implement! ❤
Thanks for your videos! They are always a part of my Sunday routine 🤍
Thank you for all of these great tips. I'll definitely work on incorporating them into my daily routine. ❤
Thanks for the great content, they keep me motivated and trying new things
Love how frequent you post videos for us!
Hi! Thank you for all the health and fitness tips you give!
Thanks for all the great tips!!
Thanks for the great video Katie! So many great tips- the caffeine component surprised me!!
These are great tips! Thank you!
Thanks, great tips! Enjoyed the video!
Love how real and honest you are! Great video ✨🫶🏼
@LoveSweatFitness
Ай бұрын
Thank you! So happy you're loving my channel
Thank you so much for this information! And, thank you for taking your time to educate us ❤
Hi Katie I love your Sunday videos and love all your products ❤
Thank you so much for all the tips I really really enjoyed the video!! Can’t wait for the next one next week! 😊❤ I want to try the move app! All your videos are inspiring and motivating to me I appreciate you posting for us!
I am 67 years old and appreciate your informative YT channel. I found the information you shared on this topic very interesting! Thank you!
I have had cellulite since I was 12 years old. I’m in shape but older so anything I can do is helpful! Love hydration and electrolytes; I incorporate them on a daily basis! Thank you for all of your knowledge!
Oooo! I LOVE that it has a bumpy roller and regular roller all in one! Sooo cool! AND the colors are awesome! I totally need to do this! WOOT!! WOOT!! :) Thank You!🤗 for the great tips!💗
Great tips!! Thank you🙌🏻
Thank you so much for this video! Great info!
Thanks for the amazing tips! 😃❣️
Thank you for making this video! ❤️
Thank you so much! Great tips. Especially appreciate the reminder at the end, so we can have realistic expectations:)
Awesome tips! Thanks! 😊
I love love your channel and suggestions you give. I am doing my Foam roller now after my weight training. Be healthy!
This is the first video I have watched and I just subscribed. Love all your tips! Thanks!
Thank you so much for these helpful tips! ❤
I have been struggling with cellulite more so now than ever, thank you for sharing everything in this video!
Thank you, needed this. Also love your products
Love this breakdown!!!❤
Hi! Thanks for the tips! Enjoyed the video!
I love these videos, thanks Katie! ❤
I've read a lot on this topic, but you still managed to surprise me with some of the advice. Thank you!! 😊
I am new to your channel. I am 63 and have had cellulite for years. Love foam rolling! Feels so good! Thank you beautiful
Hi! I love your channel! I have hypothyroidism and Addison's disease and have always struggled with cellulite! Thanks for always being a positive role model! 💗
this was SOO HELPFUL!! thanks a million!
Great video! Reminder to do the work ! Thank you
Thank you, Katie! I love your videos - you are so inspiring to me. I’m 60 and have been following you for a few years. I’m ordering Natural Beauty next! 🥳👏👏🙋♀
Thanks for sharing these tips! I love that you emphasis that it is normal and okay to have cellulite, but that it’s also ok if you want to change that too! Love the perspective of embracing our bodies!
I LOVE these tips! This is a recent struggle of mine that I try not to be self conscious of, yet it still bothers me. I appreciate you sharing more about caffeine because I don’t want to give up my morning coffee!!!!! Thank you for sharing your story & knowledge! Doing what I can to feel at my best!
I just caught your video and found it so informative. Will be implementing some of your suggestions. Thank you for sharing. Loved it.
These are some great tips I can't wait to try them out. My body changed so much after having my two kids still learning to love the body I have now. I have to remind myself that everyone has cellulite and it doesn't diminish my worth.
@LoveSweatFitness
Ай бұрын
YES!!! 100%
This information is so helpful. Thanks!
Thanks for all the info!!!
Thank you for the helpful info! ❤
I was hesitant on your products at first, but I wanted a protein powder that I'd actually drink so I took a chance. Now I am loving your products and can actually feel a difference when using them! Especially the mood boost. Thank you for creating products that actually do what they say and have clean ingredients!
Very helpful information, I’ve been super frustrated with the cellulite , despite strength training, increasing water and losing 16lbs in the last 8 months. Praying for good results! 🙏🏻
You are my favorite person on the KZread 😊 thank you for all you do! You are inspirational 🙏
Hello! First time viewer and subscriber… I have a foam roller but love yours… Looking forward to watching more of your videos!
Thank you for all your tips ! 😊
I love this video. So many great tips! Thank you!!! ❤
You not only make great videos but also provide great advice for all of us. I from now on will watch your videos for tips. Love you so so much❤❤❤
Great tips!!💛
This was really helpful!!
Thank you for the helpful advice ❤
love this content, recently I have been wondering how to address this concern so thank you!!
Love this video!!! Would love to try your Natural Beauty skin drink!!! So happy I found your channel!!!
Loved this, so helpful xxx
I’m all about the hydration!! Great tips girlie! ❤️❤️
Hi, Thanks for all your health and nutrition tips! I love all your suggestions to help us be our best self!!:)