Assalamualaikum wa mashallah bohatkhubbayankiyahe

Dhanyavad sreeman mujhe aapka video bahut pasan aaya

Thanks, zabardust

Thanku so much sir ❤

Thank you for informing sir aaj se Mai shuru karungi.

बहुत-बहुत धन्यवाद

Thanks Doctor for this. Wonderful relevant video

Thank you sir so much information ❤👍❤️

Very nice information doctor ji. Thanks

Thanks a lot, dear doctor. You've enlightened us about the nasty pain

Namaste ji You are the one to whom I like t😢o listen to you and follow your advice. Thank you so much Namaste

Thank you I didnot see yesterday While i found now Great for me as I need your video on this trouble Thanks again

Thank you so much sir ji 🙏

ASSALMU ALAIKUM ❤❤❤❤❤❤bohat shukria aaj ki sab se best video hai JAZAK ALLAH ❤❤❤❤❤❤❤ALLAH TA'LA aapke ilm me or barkat de Ameen or aapko hamesha KHUSH rakhe Ameen ❤❤❤❤❤healthy hamesha ❤❤❤❤

@HealthyHamesha

6 ай бұрын

Thank you so much.

Thank you so much doctor ji

Thanks Doctor for this wonderful relevant video. I am suffering from sciatic pain for a long time, so I might aswell try all these exercises and get relief hopefully I might get better. Thanks ever So much Dr. Take care n stay blessed always. Kind regards🙏🏻

@HealthyHamesha

6 ай бұрын

Thanks and most welcome.

Thanks 🙏🙏

Very nice information ❤

Thanks sir ji . Aaj ki video to mere liye hi hai🙏🏻 mujhe bhut jrurat hai es Exercise ki🙏🏻🙏🏻

@HealthyHamesha

6 ай бұрын

Most welcome

@cutegirl-dt4kg

5 ай бұрын

​@@HealthyHameshameri ammi ki kamar ki nas bad gai hai koi achhi dawa bataye doctor sahab please 😭 5 6 sal ho gya abhi tak thik nhi hua doctor sahab reply kre please 😢😢

Thank you 🙏🙏

Very good informations Thanks ji 🙏 🇩🇪 ❤

Thanks 👍

Very useful video .....thanks for sharing.....tried this just now....feeling good. Thanks 🎉

Very helpful video, thanks

Thank you sir 😮😮

Askm Dr sahab. Allahtala aap ko Salamat rakhe. Aap har baat bahut acche se samjhate hain.

@HealthyHamesha

6 ай бұрын

Thank you so much.

Thanks very much 🎉

Very nice 👍Thanku sirji.

@Ghost-q9v

6 ай бұрын

Hi, Kavita 😊 aap bhi exercise karte ho aapka age kitna hai ?

शानदार ❤

Good exercise sir.

Very very thanks sir

😊 *आपके माता पिता की लंबी उम्र हो कृपया आप किन्नर समाज को सपोर्ट करे* 🥰🎉

@Skrk8808

6 ай бұрын

Aapko kis chiz ka support chahiye

@gauravchaturvedi2860

6 ай бұрын

कृपया अपनी बात स्पष्ट करें।

@yusufmd867

6 ай бұрын

कुछ किन्नर बहुत अच्छे होते है

@kalusinghandshubhamgamer3727

6 ай бұрын

​@@Skrk8808❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@FirojAnsari-us9zl

6 ай бұрын

किन्नर होना कोई जुर्म नही बेशक अल्लाह आप लोगो का निगह बान है

प्रणाम जी बहुत- बहुत ही सुन्दर जी 🙏🙏🙏

@HealthyHamesha

6 ай бұрын

Thanks

Namaste sir ji 🎉🎉🎉❤❤❤🎉🎉🎉

Excellent Doctor..

@HealthyHamesha

6 ай бұрын

Thanks

Good information sir 🎉

Thank you sir

As usual your video is very focused 🎉

You are the best doctor...I watch all your videos

@HealthyHamesha

6 ай бұрын

Thanks

thanks ❤

Dr. Shaheb, congratulations 50 + lakhs subscribers.I see your all of videos

@HealthyHamesha

6 ай бұрын

Thank you so much 😀

V good exercises explained. Thanks doc

@HealthyHamesha

6 ай бұрын

Most welcome!

Thanks isme se 2 try krke dekhungi

@HealthyHamesha

3 күн бұрын

Welcome

Thank u soo much sir...🙏❤️❤️

@HealthyHamesha

6 ай бұрын

Most welcome

Very nice information

God bless you❤❤❤

@HealthyHamesha

6 ай бұрын

Thanks

Sir mein backpain se 3sal se pareshan hu mdcl mein bohot bar dikhaya lekin thik nehi ho raha hein😢

Respected sir i am new subscriber of ur channel thanks 🙏 u it's very beautiful ❤️ three excercise which about saitica sir I am a daibetic person seance ten years but before two years I am suffering foot boring it's very painful for me if any excercise for this problem pls upload this vedio thanks 🙏 u sir

Aap ka bohut shukriya sir ❤

@HealthyHamesha

10 күн бұрын

Welcome

Thank you Sir ji

@HealthyHamesha

6 ай бұрын

Welcome

Thanks sir

Thanks Dr

@HealthyHamesha

6 ай бұрын

Welcome

I like ur videos dr.sahab

@HealthyHamesha

6 ай бұрын

Glad you like them

Very nice n usefull msg 👌🙏

@HealthyHamesha

6 ай бұрын

Thanks

Very informative video thanks...Doc Saab raat ko baar baar peshaab aane ki samasya ka ilaaj batayen apne next video mei. Thanks again.

@HealthyHamesha

6 ай бұрын

Doctor se consult karein.

Wha ji wha ❤thanks 👍 you ❤️ very good 👍

@HealthyHamesha

6 ай бұрын

Thanks for liking

Thanks

Hi Doctor thanks for great video

@HealthyHamesha

6 ай бұрын

Thanks for watching!

@ankitasingh5934

2 ай бұрын

Mujhe 1 year se problem hai kaise thik hoga Doctor

Thank you 🙏 sir

@HealthyHamesha

6 ай бұрын

Most welcome

Very good sir

Namaskar sir aapka every video bahut interesting n health k liye aachy aachy tips hota hai mere ko bhi yehi problem hy aur mai daily theoropy kara rah hu daily 500 lagrah hy jab tak theoropy karte hai dard kam hota hy lekin raat ko fer dard hota hy...kya kare sir koi aacha tips bataye pls 🙏🙏🙏🙏

Yeh kis time karna hai 🎉🎉

Thank you sir for sharing your valuable experience. Kya ye stretches khali pet hi krne ha? Khana khane ke kitni der bad ye kr sakte hain sir?

Good explanation...

@HealthyHamesha

6 ай бұрын

Glad you liked it

Subscribed 😊

Thank u sir ....iske sath kuch ayurvedic medicine v ..Lena hai

Assalamualaikum Dr sahab

Hello Salim sir, Meralgia paresthetica ke baare me video banaye. Ye kaise hota hai, isme kya mhi karna chahiye aur iske treatment and konse konse exercise karne chahiye.

Thank you

@HealthyHamesha

6 ай бұрын

Welcome

❤first love frm America

@Ghost-q9v

6 ай бұрын

Hi, aap America me kaun sa city me rehte ho 🤩 aap kaun sa Job kar rahe ho ?

Plzz hamstring ke kiye exercise bataye for permanent solution plzz sir

Ye exercise kar letaa hu kabhi kabhi

Thanks sir ji 🌹🙏🌹

@HealthyHamesha

Ай бұрын

Welcome

Dr kya aap pudendal neuralgia k liye bhi exercise ya koi accupressure point bata sakte hain...mere right pelvic area me pure din pain rehta hai...koi painkiller kaam nahi kar Raha dr ne nerve block k liye bola hai...plz kuch suggest karein 🙏🙏

Very nice 👍

@HealthyHamesha

6 ай бұрын

Thank you 👍

I am also suffering from back pain thank u doctor

@HealthyHamesha

6 ай бұрын

Welcome

@Ghost-q9v

6 ай бұрын

Aapke back pain hota hai pain relief cream milta hai laga lijiye thik ho jaata hai 😊

Very good

@HealthyHamesha

6 ай бұрын

Thanks

Soraises aur eczema k liye bhi video banaiye dr

@HealthyHamesha

6 ай бұрын

Soon.

Thanks sir j

@HealthyHamesha

6 ай бұрын

Welcome

Sir, Kindly make a video for pain relief for S1,L5

Sir rhumetoid arthritis ke liye acche medicine bataye sir allopathic ke alawa

Sir Mera Perme Bohot Dard Hai Me Thoda Chale Ga Tho Bohot Dard Hota Hai Sir is ka ilage Hai Sir Bole Ga Tho Mujhe Bohot Madat Milegi

Good, sar

Assalamualaikum dr sahab mujhe Hip pain night me hota ha ye konsi bimari hai or kis wajah se hai or iska ilaj hume btye abhi tak humne dr ko ni dikhya hai

Aapke Mata Pita ki lambi umra ho

Dr give me some exercises for cervical spondylitis, pls 🙏

❤❤Dr sahab.very good information please Dr.Sahab please ek video baccchon par bhi banae aj kl ke bachhe khana nahi. Khate hai koi accha supplement ya syrup bata dijiye jisse baccchon ki health problem door ho

@HealthyHamesha

6 ай бұрын

Will upload soon.

@ashnakhan939

6 ай бұрын

@@Ghost-q9v 10 years

Sir im 26 year old female and without any fall pr lifting any heavy weight i have lower back pain from 9 months now. Ive shown to orthos done MRI and x-rays but they all say its nothing and youre imagining. Im not imagining. I can do all sorts of exercise but it pains when i bend. No kidney stones. Im healthy and i exercise. What should i do now

Dr sahab brachial plaxus deases hai please give information about this problem and make video of brachial plaxus excercise and diet I am suffering from this problem last 10 months I am suffering with right hand from wrist to shoulder please give advice for cure this deases I am 57 years old.

Mai 4 Mahine se is pain se pareshan hu , sare Yoga karke dekha kuch diin baad wapas se 1 side me pain hotaa hai

❤❤

Sir 17 year old boy here . Facing lower back pain and joints pain . Please share what is the treatment??

@HealthyHamesha

6 ай бұрын

Consult a doctor.

Bahut acchi video sar mujhe bhi kuchh Maine pahle yah Dard hua tha lekin Allah ka shukr hai ki abhi bahut behtar behtar Nahin khatm Ho Gaya Maine exercise ruki nhin Maine barabar se Kiya aur bahut sari chijon ka dhyan bhi rakha Allah Hafiz 🤲 sar

@HealthyHamesha

6 ай бұрын

Thanks

@TheJok777

5 ай бұрын

Bhi kya app thek ho gya en wali exercise se aur kitna time me thekkk ho gya please bat na yarr muja 😢

@tasneemmustansir7857

5 ай бұрын

@@TheJok777 Maine exercise ke sath namaj bhi barabar padi Thi aur ek mahina lagbhag Laga tha

Sir please batayiyenge kya es paresanise hum 100 persent rahat pa sakte hain

Plz make exercises video on slip disc L4 &L5

@HealthyHamesha

6 ай бұрын

Please watch full video for all information.

Good

@HealthyHamesha

6 ай бұрын

Thanks

Sir Mere mumma ke bhi aisa hi pain hota hai Doctor ne bola ki jo Manka hota haoi spinal me wo dab gea hai Mumma ke thighs me leg me aise hi pain hota To kya ye scithe pain hai ? Or apki excercise se thik ho jaega Please reply...

Sir🙏🙏🙏❤❤❤

Sir please sarvikal ke excercise bataye

Jo lahsun nahi khate unhe esa kya khana chahiye ki lahsun ki kami ko pura kare.espe video banaiye.