it’s amazing how time flies when doing these workouts, while still being this effective! thank you

I have to say, I’ve struggled to find workouts that are fun and I enjoy but I’ve loved every single pilates video I’ve done with you. You make it so fun and relaxing and I look forward to coming home from work every day to do my Pilates workouts with you. Thank you for being such an amazing teacher!!

I have done several Jessica Valant workouts before, but this one is my new favorite! So fun, and I feel so good after 😊

So happy I found you! I’ve been searching for videos to complement my weekly in person classes which I’ve been doing for years, but every thing I’ve tried is a bit different to what I’m used to. Your methods and the way you talk through the exercises and encourage the student is very similar to my teacher yay! And now I’ve just looked at your website and wow! As an aside I loved the sounds of normal family life coming through at points in this video ❤❤❤

Great tip about activating feet to make side planks easily, thank you!

I wish I knew someone like you. I love how passionate you are about these videos and information you provide for those watching. Thank you

Thank you Jessica that was perfect . Love all your workouts, you teach so well xxx

The amazing part is that you give instruction while doing all those steps making it look very easy Amen to you

@JessicaValantPilates

2 жыл бұрын

I'm glad you enjoyed it!

Jessica you are great! And explain things so well I loved this x

A perfect workout makes a perfect day! Love it a lot!!!!! Thank you Jessica.

Thank you so much for this! I was having a hard time settling on a workout and now I can do this one.

@JessicaValantPilates

2 жыл бұрын

Perfect!

This is awesome! Thank you for sharing. I loved the variety and how I feel now.

Loved this ! Thank you Rachel 🙏👏👏

I loved this workout I’m fairly new to Pilates and this was marvelous x😘

Thank you so much! This was a great workout. The figure four stretch is the best!

Thank you for a sample of longer session although I LOVE the short 10 & 15 min ones. It was great to experience a NEW move in the ab session.

Thanks a lot for this great workout. I love Pilates and was looking for a short but challanging one and this is definittly the best one I have ever done before!

thanks Jessica! yours are my favorite workouts on KZread!

I normally hate working out, but your videos actually make me look forward to working out! Thanks!

Loving this video! Thank you 😊

Excellent workout Jessica. You explain things so well and I love how you show other options!

Thank you so much , this was brilliant

Thank you for this awesome workout!! I will come back to this offenl

Best one yet. Thank you. ❤️

Another fabulous workout. Thank you so much.

This was awesome!! Sweaty and refreshed and feeling stronger ❤❤thanks!!

Amazing. Thank you so much. I never feel like it is that long of a workout! Time just flies by!❤

Thank you so much for this, Jessica! I skipped some of them, but will keep returning until I can do everything! Peace and love to you! xx

🙏 thank you for such great Pilates session! greetings from Athens Greece 🇬🇷

Omg I love you! This has got to be one of the best Pilates workouts. TYSM

Good 🏋️ workout. Thank you, Jessica.

Thank you for the video, you have really great videos!

Absolutely love this! Thank you so very much! ❤❤

I have enjoyed this workout and am looking forward to more.Thanks a lot Jessica

Thanks so much , love this length video.

This is a fantastic work out especially after a heavy weight work out thanks u are a fantastic trainer 💪 see tomorrow

Thank you so much! I love you Jessica :)

Just discovered this workout! Thanks...I love it.

Dear Jessica thank you for all your videos , I feel much better and stronger

Love it! Thank you Jessica 🤩 xx

I love how you teach us as we go! Ive learned so much about my hyper mobility since watching you! Think its time I get your full workouts

You have such a lovely encouraging and positive manner Jessica, quite a contrast from some of the sergeant major type exercise teachers I have encountered before. Thank you for being so inclusive and making room for everyone, whatever stage we are at.

That was great!!! I love your channel! Thank you for all of this! Many greets from Austria 😊

I like your workouts! 🤸 Thank you for your job! 🤗

This lady is amazing. I’m a beginner and feel so safe using her videos! She gives lots of instruction! Thank you so much !!! ❤

Thanks, I really liked it!😊

Just what I needed today, thank you! :)

Thank you for explaining how to take the pressure out of my wrists. I have done yoga for over 5 years and you are the first person to tell me this. I am loving the variety that pilates gives me and will definately come back to this one.

This is a very good workout. Tough, but good. Thank you.

This was great ! Thank you so much

I have been doing your at home exercises for over a year now and found this to be the best for me so far in the here and now, this has left me feeling energised,! thank you so much Jesica

@JessicaValantPilates

Жыл бұрын

That's great to hear!

Just what I needed. Thanks!

Very deep and thorough workout! Thank you

Thank you, Jessica. I loved this workout. Thank you for sharing another video with us!

@JessicaValantPilates

2 жыл бұрын

You're welcome!

Thank you😊💗 Please send more of your longer work outs

Fabulous workout, thank you so much ❤

Great workout! Thank you!

I really enjoyed the class, Thank you!!🥰 Nora

Loved this workout!

Thank you so much 👍

This was great! Loved all and the length of time was perfect. I look forward to these new weekly workouts!

@JessicaValantPilates

2 жыл бұрын

Great!

Great workout!!

I just love your longer programs 👏👌

Someone recommended you on tiktok and now I'm here :) excited to try this out! Thank you! 😍💕💖

Loved it! Thank you :)

Love this work out Jessica your awesome

I love your workouts, Jessica! Four days in and I'm hooked! I have never tried plates before, and now I feel like I've found what I've been looking for! Thank you!!

I hurt my back last year. doing your pilates has been amazing, to learn about my body and to gain confidence in what I can do. I've been doing your workouts for 4 months now and 2 months ago I had the confidence to use weights in my workouts again! Thanks so much for sharing your knowledge

I've just started following Jessica for pilates. I'm a week in and not done any pilates before. I'm really loving it. The stretches are helping with my lower back problem. I love your explanations to all the moves. Thanks Jessica

Amazing workout

This workout was amazing!! Thanks Jessica! You've really helped me regain my confidence ❤️😘

@JessicaValantPilates

2 жыл бұрын

That's great to hear!

Immediately after this workout my spine/ back felt so much more mobile and pain free

Perfect end-of-week relaxation/ way to stretch out gently after sitting!

Love every single workout u do

Loved this!!

I joined the unlimited program at the end of April it is amazing. I especially like the monthly calendar of workouts with links to the videos for the targeted workout of the day- So grateful to have found you Jessica, Thank you, Val

@JessicaValantPilates

2 жыл бұрын

We are so happy to have you in UNLIMITED!

You are a great teacher!

love your 25 mins thank you from New Zealand

Great workout👍

Thank you so much for these videos!! I started doing a gentle Pilates video of yours when I threw my back out and it immediately got me out of it and helped me start getting stronger! Then I started this one and I’ve been doing it for several weeks now and I feel so strong! ❤

Loved This!

What a great workout, thank you from the UK

Thank you for sharing this workout. I didn’t realize how week I was.

I catching on with doing pilates great work out thanks Jessica see next work u are awesome trainer

Great wokout Having started with the 10 minutes first has been a good thing... Now I have progressed to 25 min! slow and steady wins for sure.... Love Jessica

loved this!!!!

i'm trying to incorporate this workout into my daily routine; this one is MUCH harder than the 20 minute beginner one i was doing from your channel but improvement is difficult so i'm sticking with it!

Worth doing definitely

Thank you🎉❤

Thanks for sharing video😇

Love you ❤Jessica!!!

Wonderful work-out 🎉🎉🎉

Love your workout Jessica😘

Really liked the side body/plank stretch!

Thank u so much ☺️

I love your all workouts

I love this so much!!

@JessicaValantPilates

2 жыл бұрын

That's great thank you!

Love it!.

thank you and namaste!!

good pilates workout and really enjoyed it